I completed 1D Navy Seals today!💪

@PaulfromOregon

Жыл бұрын

Congrats brother!

@busydadtraining

Жыл бұрын

EPIC!!!!

I appreciate so much the work that you do Max! Week 19 for me and I'm in tremendous shape already! If I could have a request for videos, I would love to see more cooking videos of your meals! Currently running out of ideas and it's such an important part of fueling our training. Thank you and keep being awesome!

@busydadtraining

Жыл бұрын

Thanks brother -- you're quite right that nutritional practice is just as important as training practice. Stay tuned for a video tomorrow.

Finally managed this. I've been level 3 navy seal for a while now but seem to be behind on 6 count so feel slightly better today. 250 feels a long way off though 😮

@busydadtraining

Ай бұрын

Keep plugging away, my man!

💪💪💪 great💪💪💪

That was your dad wasn't it? Dad and his Rick bass rock my world! You're working in my wheelhouse with this one!! Salute brother!

@busydadtraining

Жыл бұрын

It was indeed!!! This was a pretty rough way of breaking up the work. I'd be interested to hear how you get in with this session.

💝💖💗👍

Definitely not my jam there. Hit 120 and hit light headed. Ill try 20 X 12 in a couple days maybe

@busydadtraining

Жыл бұрын

I feel your pain, brother. Keep shifting formats. You'll find a way through.

@HypnoseBerlin

Жыл бұрын

That's what worked for me yesterday. I went up from 231 to 240 by doing 20 sets of 12, a steady pace throughout. After the first ten sets I just kept pushing myself to do another set of 12 . There is no way I would have reached 240 reps by doing ten sets of 24.