''No food will harm you more than an eating disorder'' AMEN SISTER

@abimorrisonpossibleplantba9783

3 жыл бұрын

This comment hit me so hard!! I struggle but haven’t talked about it on my KZread because it feels wrong for me which is stupid authenticity is such a good thing nowadays!!

@zalona0775

3 жыл бұрын

@@abimorrisonpossibleplantba9783 u don’t have to talk about it if u don’t feel comfortable! It can help people but it’s still your Choice

@vildesoofie

3 жыл бұрын

Amen!

@carolineunicorn0777

Жыл бұрын

It’s so true

@agstinacueva1673

3 ай бұрын

Mari tere🎉

This video basically convinced me to bake a cake and actually eat it, and I 100% agree, diet culture is so incredibly toxic and has definitely influenced my fear foods.

@stareyedstudygirl

3 жыл бұрын

so proud of you!

@shannon6045

3 жыл бұрын

Woo! Enjoy that cake!

@kaiser9215

3 жыл бұрын

I hope that I can do that one day.great job sister

@heatherx2676

3 жыл бұрын

@@kaiser9215 YOU WILL AND YOU CAN I am so proud of you for pushing through

@heatherx2676

3 жыл бұрын

YAY I AM SO SO SO SO PROUD OF YOU BB

diet culture: grapes bad me, clinging to my safe foods: grapes good >:(

@RoMitchell

3 жыл бұрын

i didn’t even know diet culture thought they were bad until i was googling, i’ve definitely always found them safe & they ARE GOOD

@donazs739

3 жыл бұрын

If it’s food I’m eating it

@ChiakiHatori

3 жыл бұрын

Pff I love grapes! (And mangos, frozen mangos literally taste like ice cream) Also bread is commonly framed for being bad but honestly it keeps me safe, I love eating it, very filling and so nice (but I'm German so it might be in my genes lol).

@vickilljoy6099

3 жыл бұрын

@@ChiakiHatori BREADDD the underrated protein source!! I don't understand why the fitness industry demonize gluten these days when gluten is literally a protein. Personally I'm a disgrace to all my fellow Norwegians because I don't eat a lot of bread (unless it's homemade, then it's *chef's kiss* ) so rip :')

@ChiakiHatori

3 жыл бұрын

@@vickilljoy6099 YES it's so good omg! I think the main point people are looking at is the common "all carbs are bad" nonsense when they're so valuable for our body (simple carbs should be eaten in moderation tho but they're not the devil lol) Also don't worry, I'm vegetarian (so no sausage for me) and don't drink beer either :D I actually have distant relatives in Norway and I love the language~ And homemade bread is everything

Ok but can we talk about how her family, in particular her mum, is always super supportive and encouraging in the background. She’s amazing for that and has reminded me to keep that same energy for my loved ones

@Moose92411

3 жыл бұрын

That stuck out to me as well. The last thing I want to see is a young person going through ED recovery alone.

you seem like such a genuine, sweet and kind person. you make me feel so calm and comforted when i’m feeling my worst, so thank you

@RoMitchell

3 жыл бұрын

loveliest comment ever 🥺

@EnyaKellermann

3 жыл бұрын

Awww omg you are so sweet🥰❤️

Watching the pudding portion and I think the concept of “deserving” food was really interesting. Prisoners who have been convicted of the most horrific crimes still need and deserve to eat, there’d be outrage if we just started starving people, regardless of what they’d done. Everyone deserves to be fed

@SparklesNJazz

3 жыл бұрын

exactly! it’s not even about deserving though. everyone just has to do it. imagine thinking you didn’t deserve to shower or brush your teeth or sleep.

@raffaelee.scrofani9953

3 жыл бұрын

very eye-opening take! i never thought it like that and absolutely agree. thank you for sharing this

@Hazeydaze92

3 жыл бұрын

It's not a case of deserving, we literally NEED it, it's like breathing. If we don't allow them food we're basically saying they should just die.

if I had to describe ur channel in 3 words it would be "it's really nice" :)

@RoMitchell

3 жыл бұрын

I'm actually giggling at this because I defo need to stop saying that phrase over and over hahahah

@ramonakoudounis4166

3 жыл бұрын

Nooo, never stop saying it! I, for one love it.

@marilynmanson1891

3 жыл бұрын

@@ramonakoudounis4166 I love it too! It's so cute hahah

@sannajensen5448

3 жыл бұрын

I agree, I also love it!!

@gorgeousgeorge85

3 жыл бұрын

@@RoMitchell No never stop!!! They're these wonderful breakthrough moments!!

I'm not fully recovering yet, I'm not fully ready, but this video encouraged me to have a full wrap with cheese and everything, a big slice of cake, and some pretzels

@marianaalbuquerque9550

3 жыл бұрын

You go girl!!!!!

@weepingwillows21

3 жыл бұрын

Small steps, Capri. The first few are the hardest. Good luck!

@imjayhime

2 жыл бұрын

I’m so proud of you! 💗

@m1nt8168

2 жыл бұрын

Hell yeah Capri. You got this girlboss(even if your pronouns include “he” you are a girlboss)

@alexisscott4437

2 жыл бұрын

i’m so proud of you!! keep going ❤️

Next time you feel guilty, imagine how guilty you will feel in years if you spend your entire life restricted by illness! Each time you rubbish baked goods, you’re breaking Mary Berry’s heart. Just imagine her sad little face looking at you! Cookies, cake, puddings and pastries....go for it xx

@Bomiii1

3 жыл бұрын

Omg, so true...

@harmonyhope1709

3 жыл бұрын

Aww I love Mary Berry. Nobody wants to upset her. Bring on the baked goods 😁💕

@senaqqq7410

3 жыл бұрын

But they are bad for health :/

@harmonyhope1709

3 жыл бұрын

@@senaqqq7410 no they're not. Definitely not in anorexia recovery. They are vital to health.... Not eating them is far more unhealthy!

@simplysilence8778

3 жыл бұрын

@@senaqqq7410 if its the only thing you eat it is not healthy because its not the most nutritious but its completely fine if you eat other stuff as well. Its healthy for your mind to eat food that you enjoy and not restrict yourself.

I’ve healed a lot physically now and reached a “normal” weight, but I’ll still allow my body to change throughout time as long as it feels good. Tho there’s still a lot of mental healings to do, I’m already feeling so much more energetic, you are truly inspiring to me

@RoMitchell

3 жыл бұрын

true recovery is in the mental freedom, not all in the changes in your body!! keep going lovely xxx

@allie2342

3 жыл бұрын

@@RoMitchell thats so so true but yet so difficult. I would love to hear about how to heal mentally or what helps you or what you do in terms of mental recovery. If you like to share ☺️ your videos are truly helpful and motivating - thank you !!

would you ever do a video where your parents talk about how they learned what to do to support you? my sister has anorexia and even though its been three years I feel like I never know what to say when she needs me.

@olive-gy2rt

3 жыл бұрын

of herbs and alters has a vid on it

@pumpkiiinpatch

3 жыл бұрын

@@olive-gy2rt thank you!!!!

@inthesameuniverse

3 жыл бұрын

just wanna say that you're an amazing person and you care about your sister. I hope she recovers from her eating disorder 💕

@pumpkiiinpatch

3 жыл бұрын

@@inthesameuniverse this literally means so much to me i really appreciate it

@inthesameuniverse

3 жыл бұрын

@@pumpkiiinpatch 💘💘💘

The conviction in your voice when you say, "Anorexia is not having any more of my life".... powerful.

You’re mom is so wise. People don’t only deserve to eat they need to eat!

I love how they tell you not to eat natural fruit but will force a slimming yogurt down your throat with 15 chemicals for £10 because “it’s good for your gut”

Top 5 worst foods that you should NEVER CONSUME!!! 1: expired/rotton/moldy foods 2: food that is covered in dirt/fell on the floor or ground/unwashed produce 3: food you’re allergic/have sensitivities too!!! 4: food that has been poisoned 5: anything after midnight before a surgery

Honestly most of these diet articles are totally fake! I enjoy eating every unhealthy food that i really like every now and then, because it makes me happy. I think that life is too short not to allow you to eat the food you like the most.

@tynuse993

3 жыл бұрын

So true!

@agritamagone1913

3 жыл бұрын

period.

@thatbitchnoemie

3 жыл бұрын

I have the exact same opinion except I have BED so I can't fucking stop eating because FOOD IS GOOD and I'm actually angry at how good food tastes because I need to lose weight to be healthy but I CAN'T RESTRICT. Fucc

@pavelcerny2043

Жыл бұрын

Well, i enjoy smoking alot

I usually never watch any Anorexia/Ed recovery channels, or fitness / diet videos in general because they are very harmful to my mental health and triggering, however you are very uplifting, honest, and sincere and show efforts to be well and conquer rather than promote more diet culture sickness. Thank you and I will continue to support your recovery 🕯️🙏🏻☮️

Your dad is seriously the best. He simplifies everything. I seen another video he said “just pick it up and eat it it’s just food” now he says “just eat it and you can say last time you had it was three seconds ago”. Your mom is amazing too and so supportive but he just makes everything so simple.

"no food will hurt you more than your eating disorder does" 👏👏👏

I’ve never been properly diagnosed, but I definitely had orthorexic tendencies. Lately I’ve been trying to overcome it and have slowly started eating my fear foods. I never realized how unhappy I was until I started my recovery. These videos really encourage me to keep going :)

@user-ox3rt1wc6p

3 жыл бұрын

hey, im so proud of u for choosing recovery! i'm also challenging my fear foods thanks to these videos so i get what u mean :) we got this, don't give up pls❤️ it will be so worth it

@tomatofrog3599

3 жыл бұрын

@@user-ox3rt1wc6p omg thank you 🥺🤎 it’s feels so good to know I’m not alone in this journey :)

@teddieblue6723

3 жыл бұрын

Strangely, ive told mutiple people this but i thought the foods i eat now what would cause me to become fat overnight a few years ago.. i was heavily bullied because i ate so much. But turned the other direction and stopped eating the foods that makes me happy. The enjoyment of having coffee, and coconut icecream on a hot day instead of just water and gum. It feels.. absolutely amazing. Allowing yourself to be unapologetic about what you need to stay alive. It feels incredible especially during quaratined. I learned alot, and i still suffery mind is so mean. But like those kids who bullied me. I came to terms i dont want to die.. i want to live, and have a stable relationship with food and my body as a growing person. I wish the best for you, even through this pandemic ✨🥺

@tomatofrog3599

3 жыл бұрын

@@teddieblue6723 wow that’s so amazing!! I’m so happy for you! And I feel exactly the same way! I was scared of so many foods for so long, but it feels so good to eat bread again, or pancakes for breakfast 😭 thank you so much and I hope you’re doing well too 🥰

@sofiaholl5

3 жыл бұрын

Well done for trying to recover! I hope youre doing well now, you've got this 💗

You and your family are incredible the amount of support they give you is just beautiful 🤩

"Anorexia's not having anymore of my life." Gurl I'm crying... You on many people have inspired me to eat better and get better..... Thank you.

she's lucky to have a very supportive parents. when i had an anorexia since 13, my parents used to beat me if i don't want to eart and curse me repeatedly how stupid i was and keeps telling me that i'm gonna die early not realizing that they're only causing more harm to me than good.

@azukichiu

3 жыл бұрын

Oh my gosh so sorry for you!! Hope you're doing better now:)

@itsmeJD51

3 жыл бұрын

@@azukichiu i am 😊 my eating disorder went on and off though till i was in my early 20's then my father died from stroke years after then my mom got dementia that made her a completely different person now and doesn't even remember a thing she did to me before. it was a long time ago anyway and i've already completely learned to forgive my parents 😊 i just remember my past experience and my journey with anorexia upon watching this video and made me realize how lucky she is. it was not easy fighting with eating disorder alone but i did it anyway 😊 thanks for the concern 😊

@rosalim4871

Жыл бұрын

I am sorry :/

@rosalim4871

Жыл бұрын

That you had to go through that

I’ve never had an eating disorder but i know how hard it is and I am so ridiculously proud of you. The way you correct yourself when you think disordered thoughts incredible. Food is fuel for our lives and your right, food is not going to hurt you, it’s gonna help you so much. I’m very happy to be seeing your journey, you are an incredible example and I love watching your videos!! Never give up -rose

you are so inspiring💗 raw, realistic, wise, helpful and beautiful watching your videos always makes me feel at peace :)

@RoMitchell

3 жыл бұрын

this is SO lovely. thank you x

i found your videos a few days ago and thank you so so much for documenting your recovery process it's like i have a friend and im not alone and mad respect for you

@RoMitchell

3 жыл бұрын

thanks for being here angel !! we're now officially friends =)

this is so incredible and inspiring thank you so much! I can’t imagine how triggering it could’ve been to read all those diet articles, but you still pushed through and your proud face at the end is exactly what makes recovery worth it🧡

Ro, I don’t have anorexia but I do have generalized anxiety and I know exactly how it feels to have your brain scream something and be so scared even though you know it’s not right. You are so brave and inspirational for doing this, and I wish you all the luck on your journey to recovery! Hugs from America!

I just wanted to say thank you. Lately I've been feeling the worst, with food guilt and self-hate kicking in again. You make me see that things may not be easy most of the times, but we have the choice to be stronger everyday, so thank you so much, you don't know how much you help me with your videos!

I absolutely love this concept, so proud of you Ro for choosing to try and change your life for the better, and helping to change the lives of so many others along the way

it really, really makes me happy to see Ro’s motivation. she keeps telling herself, she can do it, and that’s honestly so amazing.

i want to thank you for helping through rough times. I don't have an eating disorder but do have disordered eating habits. I occasionally hit a low and I'm so grateful that your channel exists. I love seeing your recovery and you inspire me A LOT. So I'm deeeeeeeply thanking you for doing what you do!

i love watching these! you’re so strong and you’re helping me as well

thank you for helping me ro! you’ve helped me so much during my recovery, thank you ❤️

I need to try those sausages, they look amazing! (On white bread, of course). Also if you microwave those cookies for like 20 seconds they’re even better 😋 Your family are so supportive, I’m so glad they’re there for you.

watching your videos is so refreshing and inspiring. i love how you radiate so much happiness and positivity. i wish you all the best, you go girl xx

So proud of you. I had a tear when you had the fruit salad. I am terrified of these fruits and you are so right it's fruit 😭

i actually cannot get over how supportive your brother is, it’s so nice seeing your family helping you. Keep going xx

Hi ro!!! I just wanted to let you know I am so so proud of you! It’s been amazing seeing how far you’ve come the last few weeks! Keep up the good work, and I promise it gets better!💗

i saw an ad for a meal replacement shake for kids on the back of a bus today and it's just terrifying how out of control diet culture is. this stuff doesn't just begin with our eating disorders, it's instilled in us from children. this is why recovery is such a brave process

i smiled so hard at the ice cream bit!! it made me rly happy to see you so proud and to know that you’re winning🤍

i’m really proud of you Ro! you have come so far, and your recovery is going great. i know this ED sucks, bc i had it myself, and it’s so much better to be free! that is how it feels, and i want for every person with this disorder recovers so that they’re able to feel it. i believe in you, keep doing what you’re doing, you’ll realize it is completely worth it❤️ also, you help me when i’m feeling down or stuff like that so thank a lot😁

So proud of you!!!!! I love how every video we get to see more of your personality. You are such a lovely person!!❤️❤️😘

As someone who has not had anorexia, I still really enjoy watching your videos because it challenges my own beliefs about food, and anxiety surrounding certain foods that I’ve thought was normal for so long. But it’s not, and you’ve inspired me to start eating my own fear foods, and enjoying them. Thank you.

You eat to live. Not live to eat. Its hard for people to focus on being alive and actually living when they have an eating disorder or starve themselves of the food their mind and body and soul wants. Really proud of you Ro. You're doing so amazing! I know you're focusing on the weight going up on the scales, but just remember, its all the nutrients from the food feeding your organs and creating a healthy immune system too. Food is amazing! xxx

I’ve never seen any other videos from you, this one popped up on my home page. I really admire how vulnerable you are and how you acknowledge the unhelpful thoughts of guilt etc and then verbalise the rational thoughts and give yourself credit. I have a past of disordered eating but because I’ve always been overweight the fact I starved myself throughout high school didn’t ring alarm bells (eating disorders are a mental health issue not a physical issue). At 30 I’m now actively working on ignoring diet culture and it’s honestly great to see younger people stand up for themselves and work on healthier relationships with themselves and food/exercise etc. one thing I noticed was your parents though. Clearly they are going to be older than me, possibly the generation above mine. But they sound so supportive and it’s clear they love you. I really admire that you can talk so freely with them around about your recovery and they speak so soothingly with you. It’s all just beautiful. And you’re right, if you work in it all now, every day you will get a little bit stronger, and hopefully it’ll all be a distant memory for you.

I’m so proud of you!!!❤️ Thank you so much for all those videos you truly helped me and literally changed my life! I am so grateful for you! Keep going girl! You’ll win!❤️❤️❤️

I'm so proud of all the things that you are challenging and doing everyday. You are a brilliant person who always trying to keep the strength and still working to feel better

Ro your progress is amazing I can totally see a change since the first video I watched of you, which makes me so happy! We are so proud of you and always here for you!

Ro, I've just started watching your videos and I'm so proud of you. I teared up when you realized the joy you could get from eating food (ice cream). Keep up the good work, everyone is rooting for you. You deserve food, and you deserve to treat yourself, and you deserve the grace to heal yourself. Keep it up!

The intro is beautiful, you are such an inspiration to me and so many others. Keep it up! I, and many others, and so beyond proud of you!!!❤️❤️

I just cried a little watching this video because it reminded me of the space I was in a few years ago. So much time, energy and thoughts wasted on something as mundane as food! I know you will get there, Ro, because you're so much stronger than your eating disorder, and the world is so, so beautiful on the other side. Thank you for sharing your journey with us. Sending you lots of love!!

I love how your family is SO supportive of you. I wish i had a family like yours

Loving your videos and seeing you recover. I used to have an eating disorder and now enjoy every single food with just a few little fears that I continue to challenge, but I'm definitely recovered xx

I feel like you have advanced so much since your first video!! It's so encouraging to see your progress and to see how you face more and more fear foods every video, you're such an inspiration💘💘💘

As someone currently in recovery from an Ed, these videos help me so much! It’s such an amazing thing to recover with someone who is so positive and kind. Thanks Ro💗

i’ve never had anorexia but i did struggle with disordered eating and orthorexia during my teenage years and in the past few months i’ve found myself slipping back into old, unhealthy habits. it’s been difficult to process and has made me feel very disappointed, weak, hopeless and it seems to be all i think about. videos like these remind me that i’m so far from being alone and truly inspire me to try to overcome this demon once and for all. thank you, ro. your strength is appreciated 💞

Your family being so supportive is amazing. I love it. Thanks for making these videos! They motivate me to choose recovery every day.

I just watched this straight after a new video of you, and you can literally see the work you did here resulting in your current happiness. Like the light in your eyes now, the way you talk and move seems so much more comfortable and energized. Well fucking done 💓

this video is so lovely and calming. I'm crying tears of joy actually. I'm so happy for you

"They would have like a health warning" in my country (Mexico) they have started to put warnings on almost EVERY FOOD, they all say "high calorie" and "high fat" and "high sugar" and stuff like that, and as someone with an ED it's really hard to buy anything to eat anymore, the thing can have like 50 calories and it will say it's high calorie content, I know that those things aren't bad for me but when even vegetables and fruit have them I just don't want to buy anything :(((

@pia9439

3 жыл бұрын

Omg that sucks 😩 you can do this ❤️

@dianalove539

3 жыл бұрын

Ughh I feel kind of sorry for you but at the same time I know those health warnings are really good for people who aren’t educated and I know that it’s an attempt to help control the obesity epidemic... so I’m like at odds here when it comes to this

@mooncat.22

3 жыл бұрын

I am Mexican and that so true. It really sucks because I'm so scared to eat those foods that have two or three warnings on them. I have orthorexia and it's very difficult for me to cope with those foods. I'm constantly working on it and it is so hard, but little by little I am facing them

@itzelarredondo4569

3 жыл бұрын

:( lo siento mucho, se me ocurre que si tienes acceso a esos lugares, compres comida en tianguis o mercados, donde la comida no está empacada y no tiene por lo tanto esas etiquetas bobas.

@delmasofiabustamantevasque4503

3 жыл бұрын

Those warnings on veggies and fruit? That's crazy!

I love seing you increasingly more empowered each video you post, even when you’re having a bad week you are incredibly brave and strong💖 love to see you like this💖

Cannot describe how much this video, and all your videos mean, and what an absolute lifeline they are to me. You truly are an angel (definitely too perfect to be human) and my heart overflows with pride for everything you are and all that you have overcome. Just wanna be your bestie can’t lie. Ro fan club ceo and chief right hereeee x

Today I felt like absolute shit because I eat something that is high in calories ( peanut butter ). Thank you so much for this video. I feel way better

@eva1cado

3 жыл бұрын

I’m so proud of you for eating pb! I also ate pb today and I feel pretty guilty. But we will both get through it and ignore the dumb ED thoughts. I hope you are feeling ok now

@donazs739

3 жыл бұрын

Try vanilla soft cake. It probably tastes better

@misswhite4650

3 жыл бұрын

Pb is very healthy and has no sugar

I waited for another video impatiently, love watching these 💙

Ro, you really are an inspiration to me!! I love seeing your journey it makes me smile seeing you look healthier & much less frail than the first video I saw of you. We're with you all the way sweetheart X

You have such a glow in your eyes in this video, I can tell you get more and more excited about challenging yourself, this is so inspiring! Keep going! 💫

You have the purest heart which shows in everything you do. This video is amazing, your determination and courage is infectious and as you said, you aren’t alone in this.. we are all here with you. Admire everything about you 💛xxx

Yeah, idk why people have become fearful of fruit. The sugar in fruit is fructose, which is natural sugar and fruits are some of the healthiest things you can eat. Don't fear fruit people! :)

@lc-do5eo

3 жыл бұрын

In the past when I tried quitting sugar (before realizing I do not need to), and switched to fruit, my mom would get mad and say "It's still sugar." It was so annoying and I really thought I wad unhealthy for eating fruit 😐

It's really nice to see you being so accepting towards and even excited about food🤗 it inspires and means a lot to me. Keep going xx

You inspire me and sure a lot of other as well so so much! Also it’s really nice to see your family being such a good support. Keep on going girl, you got this💪🏼⭐️⭐️⭐️

What a lot of people don’t realise is there are no ‘healthy’ or ‘unhealthy’ foods. Every food group should be eaten in moderation. It’s literally that simple and that’s what’s healthy. Just having a mixed diet.

@annabees

3 жыл бұрын

Except if you have intolerances and allergies, and that's actually from where all the "gluten free" etc diets as "healthy" diets came from. Which is sad. They are simply for people with digestive or immunitary bugs. As I love to say, it's not because it's bad for *someone* that it's bad for you. Or all of us allergic to nuts would already have started the "NUTS ARE EVIL" diet trend XD

@SparklesNJazz

3 жыл бұрын

exactly! i never thought about it like that. even overeating veggies is bad. brilliant, thank you.

@dianalove539

3 жыл бұрын

Yeah I love mixing and matching food. I figured out why my diet was so unsatisfactory and made me feel sick, it was because I only ate cookies, and nothing else haha. Or I only had pizza. A better combo for me would be the cookie, and either yogurt or some fruits and that way I’m getting full, satisfied and nourished and I still can eat the cookie. It’s definitely better than me eating 8 cookies out of dissatisfaction. Or eating pizza with a salad because pizza on its own doesn’t satisfy me. :) ~ balance ~ makes me feel best

@leahdragon

3 жыл бұрын

@@dianalove539 This exactly! Because of previous eating disorders I used to eat nothing and just drink Diet Coke, when I ‘recovered’ I cut out fat, carbs and refined sugar for a long time because I was simply too scared to eat them and if I ate them I’d feel sick, but that’s simply because when I did eat them I’d end up binging and not just incorporating them as a normal part of my diet. I make sure to have a carb, vegetable/fruit and protein with every meal I have along with a bit of fat somewhere. Eg. For breakfast I have something like wheetabix (carb), berries (fruit) and full fat yogurt (protein/fat), for lunch I’d have a vegan salmon (protein) cream cheese (fat) bagel (carb) with lettuce and tomatoe and for dinner I’d have something like vegan chicken (protein), green beans (veggie) and mash potatoes with butter (fat and carb.) And I’m forever baking with those refined sugars now 😂 Thinking in this way help me so much because I realised I didn’t need to restrict anymore, I just needed to find the right balance. 👌

I hope you know how incredibly inspiring you are💕 you are changing lives!! You seem the most relaxed in this video that I have seen you. Each video, I can see you healing. So proud!!

Girl you are doing so well. Sending all the love I can, you’re so incredibly strong 💘

As someone else recovering; the level of overwhelming thoughts after you eat a cookie or something similar is immense and almost makes me want to avoid the next meal; YOU should be really proud of yourself! The guilt is always there and you may feel alone on your head but you’re so strong and you should be really proud of yourself!

I've never felt this proud of someone I haven't even met❤️ good job you're doing so good!

you make my life brighter love. thank you. today i realized i love the way my body looks and i’ve been eating whatever makes me happy for the past few months. i’m so happy to be at this point finally and i know you will soon enough too. 💗

You SOUND so much more confident in every single new video you put out!! I’m so proud of you❤️

Even though you might have those moments behind the scenes where you want to give up, I want to thank you for the positive mindset you’re giving me with these videos. (But also girl that necklace I want it 🥺❤️)

it really warmed my heart when you talked about not only how eating the cookie was difficult, but why you were doing it anyway. you are a truly inspiring human being.

It's so good to see your mindest grow, from your first videos when you talk about the goodness in your food it seems like you are affirming it to yourself, and now you know and believe every single word you are saying. Well done, Ro!!

I can’t say enough how much I love your videos! I’m in recovery rn and whenever I want to sit down to a fear food I pop on one of your videos and eat “with you.” It instantly makes me feel better and to quiet the loud voices of bulimia. Thank you for your videos ❤

Your videos bring me so much joy. They're so inspirational!

You’re so strong girl!!!! Im so so proud of you !

Ro, watching your videos is the best thing I could find in these difficult moments in my life, since I began my adolescence I began with eating disorders, which caused problems both mentally and physically, I am in recovery and seeing you makes me feel that I am not the only person who struggles every day ...I lived in a world in which food was classified as bad or good, I was punished in terrible ways for just taking a small bite, the food that I enjoyed as a child,that made me feel like a "person", ended up being my worst enemy, today, I can say, that I have had relapses, some worse than others, but I have learned never to give up and that the only way to win the battle is to be consistent... Good vibes to all those people who are struggling! ✌️🤗

Dude you are such a smart young lady! All the quotes/sayings you and your parents put out in each video is truly inspirational and amazing. You are so strong and YES the struggles are real but so is your strength to accept and challenge them xxxx Keep fighting and thriving babe!

I wanted to say that I've been able to identify and challenge SO MANY fear foods since I've started watching your content. I want to say thank you for that and for helping me take steps forward in my recovery. :)

I have had anorexia thoughts before and you are helping me recover. Thank you Ro I still feel guilt after eating fast food but, it makes me happy and life is to short to restrict yourself.

in the last couple of weeks i've been really struggling in my recovery (especially with feeling guilty all the time) but this video really really helped me. just after watching I got up and made myself a snack with a big fear food of mine and I feel so inspired and motivated to push harder starting now!! thank you so much ro!!!

I’ve only just found your channel but I’m so invested in your journey and so proud of you!

Ok, your hair, makeup, and that sweater are such a good combination for you. The colors go so well with your skin tone. Beautiful ❤️

ro, i watch your videos when i’m eating my fear foods. i don’t feel so alone. these recovery videos have helped me so much-i don’t use tiny spoons anymore. you have such a friendly and warm and determined aura about you. PS i noticed you using different bowls, awesome work 💓❤️⭐️☀️🧚‍♀️i am eating peanut butter and hazelnut spread toasts for snack now.

@emmajarvis590

3 жыл бұрын

well done eating your fear foods! you got this!

thank you for making these videos, and being so honest about your recovery. I used to have issues with food, and always described my past self as having “disordered eating”, however I’ve come to realise it was an eating disorder, and I still have symptoms of it today. definitely something for me to think about, thank you Ro ♥️ xx

this video is so lovely💗 it (ironically, considering it’s a video on recovery) really drifter my anxiety away. idk, it made me feel so calm and happy, best wishes to you🦋

Thank you for sharing your journey and showing that food shouldn’t be a bad thing! That’s for once a really good statement on the internet and should be told more often😊 So really thank you for sharing exactly that🥰

I’m studying biochemicals/molecules in my biology class at the moment, and I think it’s helped me a lot with my ED as I’ve found out HOW important sugars and carbohydrates are for your body! It’s crazy how much we need it, our body relies on it to live! As well as lipids (fats) our body needs SO much too, you’re doing incredibly well Ro and thank you for these videos as it helps so many people including me 🥰❤️

Ro where do I start, I am so thankful for you sharing your recovery journey you are such an inspiration to me and many hundreds of others. Your strength and determination is extremely admirable and you should be so so very proud of yourself. You are so kind and loving and deserve happiness and freedom. Thank you for being there for me without even knowing it. You are so amazing! Please keep doing what you are doing as you are the reason I am able to keep going. THANK YOU!!!! LOTS OF LOVE 💓

Keep spreading your good word! You taking on the world gives a lot of people who struggle with this so much hope. This world needs hope and more people spreading it!

Ro, you are doing AMAZING! I also recently started my own recovery channel and know how hard it is to battle this horrible disorder. I just want you to know that LIFE IS WORTH FIGHTING FOR! It's funny because I also had a fear (and still somewhat do) of bananas, and made my own video a few weeks ago eating one everyday for a week. You are doing great, I am so proud of you. Keep fighting! ☺️💪❤️

You are extremely inspiring. You’ve given me a change of mindset. I get emotional thinking about how far you’ve come. My family and me want to thankbu