21 foods to increase weight and height

We have given details of 21 superfoods to increase the weight and height of your child. We have mentioned the important nutritional facts including Calories, fat content, protein and mineral content of each and every item. So, do watch the video Completely to get the complete information.
Watch other videos of our growth series:
1) What should be the normal weight of baby by baby and kids:
• Normal weight of Kids ...
2) What should be the normal height of kids:
• Normal height of kids ...
3) 14 Tips to increase weight and height of your child:
• How to increase weight...
4) Immunity boosting foods:
• Immunity boosting food...
5) Complementary feeding or feeding in 6-12 months babies:
• Complementary feeding ...
5) Fuzzy or picky eaters:
6) Obesity in children
#weightgain, #foodtoincreaseweight, #superfoods
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🌸🌸Link for direct consult on web🌸🌸
👉 For Dr. Rana Chanchal:
www.naviasmart.health/patient...
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www.naviasmart.health/patient...
👉 To Consult Online or Book appointments WhatsApp on:
For Dr. Rana Chanchal: 8005330987
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Timeline:
00:00 - Introduction
00:28 - 1.Whole Milk
00:55 - 2.Yoghurt/Curd
01:20 - 3.Tofu/Paneer
01:48 - 4.Jaggery
02:18 - 5.Honey
03:04 - 6.Dry Fruits
03:39 - 7.Peanut Butter
04:19 - 8.Oatmeal
04:45 - 9.Beans & Lentils
05:13 - 10.Olive Oil
05:36 - 11.Banana
06:13 - 12.Avocado
06:46 - 13.Hummus
07:15 - 14.Cheese/Ghee
07:47 - 15.Sweet Potato
08:20 - 16.Smoothies
08:56 - 17.Seasonal Fruits
09:25 - 18.Vegetables
09:55 - 19.Eggs
10:42 - 20.Poultry
11:21 - 21.Salmon
12:01 - Foods to avoid
12:41 - Share and Subscribe
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Disclaimer: This information is for educational purposes only and not a substitute for professional health services. See a medical professional for personalized consultation.
The information, advice, text, images, graphics and other material available on the channel is for information purposes only.In the case of any medical condition or queries you have on that regard, always visit a qualified healthcare provider and follow their recommendations. We do not endorse any therapies, products, treatments, professionals, physicians or other services that may have been mentioned on the website. Whether or not to utilise the information depends solely on your judgment.
Kind Regards
Dr. Rana Chanchal, MD Pediatrics, Fellowship in Neonatology, Manchester & DCH, RCPCH, London, UK.
Dr. Himanshu Kumar, MD Pediatrics, Ex- Assistant Professor (PIMS).
====================================================== PLEASE NOTE: I Have not violated any terms of KZread. I respect all your terms and policies on KZread. I made this video in Fair Use. So kindly No Copyrights claims. For enquires or product, promotions get in touch with us on kiddocs007@gmail.com
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Пікірлер: 1 100

  • @Kiddocs_Dr_Rana
    @Kiddocs_Dr_Rana3 жыл бұрын

    🌸🌸🤗🤗We are now available for online consultation 🤗🤗🌸🌸 👉 For Dr. Rana Chanchal: www.naviasmart.health/patient-app/?doctor_id=Dr-Rana-Chanchal-KC121 👉 For Dr. Himanshu Kumar: www.naviasmart.health/patient-app/?doctor_id=Dr-Himanshu-kumar-KBA489 👉 For Dr. Surekha: (MBBS, MD (KGMU), DNB (Lucknow), PGPN (Boston) www.naviasmart.health/patient-app/?doctor_id=Dr-SUREKHA-MEENA-KC555 👉 For General Physician: Dr. Shailaja Chanchal (MBBS, Fellowship in Diabetes ( Fortis & Royal College, London), Fellowship in Family Medicine) www.naviasmart.health/patient-app/?doctor_id=Dr-Shailaja-Chanchal-KC121 Stay safe and healthy 😊😊

  • @jarinashaikh7921

    @jarinashaikh7921

    2 жыл бұрын

    To

  • @sauryarana5292

    @sauryarana5292

    2 жыл бұрын

    Hlo doctor mera beta Nov me 5 years ka ho jaayega wo kaafi thin hai apni age k according bacho me uski height bhi kam hai sir age k according sir uski height increasing ka kch btaiye

  • @sauryarana5292

    @sauryarana5292

    2 жыл бұрын

    Sir wo dry fruits nhi khata bilkul bhi na hi wo koi vegetables khata hai kch aisa btaiye jo wo easily kha le

  • @pinkychetia6429

    @pinkychetia6429

    Жыл бұрын

    Q

  • @pinkychetia6429

    @pinkychetia6429

    Жыл бұрын

    À

  • @lonesaleem6283
    @lonesaleem6283 Жыл бұрын

    Such a kind hearted Doctor.May God bless you and your family.

  • @appythakre
    @appythakre Жыл бұрын

    1. Whole Milk 2. Yogurt 3. Paneer or Tofu 4. Jaggery 5. Honey 6. Dry Fruits 7. Peanut butter 8. Oatmeal 9. Beans and Lentils 10. Olive oil 11. Banana 12. Avocado 13. Hummus 14. Cheese & Ghee 15. Sweet Potato 16. Smoothie 17. Seasonal Fruits 18. Vegetables 19. Eggs 20. Poultry 21. Salmon

  • @amandeep1548

    @amandeep1548

    Жыл бұрын

    Thank you

  • @satyasabitaraaz1157

    @satyasabitaraaz1157

    Жыл бұрын

    Pls advice .for what age group.

  • @jayasudha1600

    @jayasudha1600

    11 ай бұрын

    Thank u dear ❤

  • @jagruti.redkarredkar9437

    @jagruti.redkarredkar9437

    11 ай бұрын

    Thank u

  • @Sameerpragnyacomedy

    @Sameerpragnyacomedy

    11 ай бұрын

    Thank you

  • @snigdharaniparida3676
    @snigdharaniparida36762 жыл бұрын

    Your all video is very informative.... Thank you so much sir🙏🙏

  • @pakistanivlogger7620
    @pakistanivlogger7620 Жыл бұрын

    Very informative video Thanks for sharing

  • @nupurthakur8761
    @nupurthakur87613 жыл бұрын

    very nice and informative video

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Many many thanks

  • @poojabhatt9154
    @poojabhatt91543 жыл бұрын

    Thank you so much dr. How nicely you explain. 🙏🙏

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    So nice of you

  • @neeluarya6370
    @neeluarya6370 Жыл бұрын

    Very useful information,

  • @learningwithlubna8753
    @learningwithlubna875310 ай бұрын

    U r such a lovely doctor.kitne pyar se samjhaya aapne thanks doctor

  • @riseshinewithkhadija6264
    @riseshinewithkhadija62642 жыл бұрын

    Thanks Dr..!! My daughter loves all these foods which you said..!! She is two n half year old very active kid..!!

  • @samiyashaikh3492
    @samiyashaikh34922 жыл бұрын

    Awesome explain 🤩🤩🤩

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Glad you liked it!

  • @varsharaut1773
    @varsharaut17732 жыл бұрын

    Very nice video thanks for shearing this video

  • @michalnyain7513
    @michalnyain75132 жыл бұрын

    Very nice information, thank you, God bless you...

  • @DailyCraft20
    @DailyCraft202 жыл бұрын

    Very informative video and the way you explain is so good. My baby is 10 months old. In the last 3 months he had loose motion consecutively every week The 1st time he had dehydration and he couldn't digest the food he passed out in stool every thing he eat. He is looking weak now. Otherwise he is active and his weight is 9 + he walks with the help of holding things. We gave him zincat OD,enterogermina. Kindly give me some advice for my baby motion or digestion problem.

  • @pinkstar4723
    @pinkstar47233 жыл бұрын

    Your all videos are great for us even solve all doubts regarding our kids

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Thank you 😊

  • @medigk1798

    @medigk1798

    2 жыл бұрын

    Dr.gupta explains how to read rt pcr report at home in hindi ... kzread.info/dash/bejne/dZqtqrdraN3biLA.html

  • @ayazahmad1201
    @ayazahmad1201 Жыл бұрын

    Thank u so much dr i was so worry about my baby he got so weak in few days but now i will make a diet plan including all these things video is very informative

  • @shailkumari4203
    @shailkumari4203 Жыл бұрын

    Such a nice bedio very helpful for us

  • @naeemasaleh1478
    @naeemasaleh14782 жыл бұрын

    The way you are explaining is us is awesome thank you very much very informative video...❤️

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    My pleasure 😊

  • @asmitakoyare3106
    @asmitakoyare31063 жыл бұрын

    Thanks doctor...such a valuable information you have shared in such a nice way

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Thanks and welcome

  • @hinaalibarkatali6947

    @hinaalibarkatali6947

    2 жыл бұрын

    Which brand of ragi powder is best

  • @1x1x45
    @1x1x452 жыл бұрын

    Very informative video thank you so much 🙏🙏🙂🙂🙂😇

  • @kailashdubey1214
    @kailashdubey12142 жыл бұрын

    Thank you Sir for valuable guidance for us

  • @samusmal3335
    @samusmal333511 ай бұрын

    It's never too late for growth! At 42, Height Ryzer Supplement helped me gain 2 inches. Feeling youthful and confident! 🌞💥

  • @maryumafzal119

    @maryumafzal119

    10 ай бұрын

    Really

  • @maryumafzal119

    @maryumafzal119

    10 ай бұрын

    I want to increase my height please let me know

  • @aradhanakuthari5596
    @aradhanakuthari55962 жыл бұрын

    Plane oats ,yellow portion of egg and dates is also good for baby weight gain.thnks fr ur information 👍

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Yes, true 😊

  • @amnaarhamfamily4732

    @amnaarhamfamily4732

    Жыл бұрын

    @@Kiddocs_Dr_Rana KF

  • @arpitasingh3037
    @arpitasingh30372 жыл бұрын

    Very nice & informative.

  • @malajamwal7739
    @malajamwal7739 Жыл бұрын

    Very nice... thank you so much doctor

  • @anaghashrikhande-khaladkar3457
    @anaghashrikhande-khaladkar34572 жыл бұрын

    Thank you so much for very informative video. Following your channel from Pune 😊🙏

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    So nice of you

  • @sandhyanayak9152

    @sandhyanayak9152

    2 жыл бұрын

    Ju shnkha j8j8jij

  • @swapnakavthankar3212
    @swapnakavthankar32123 жыл бұрын

    Thanks Dr for sharing the video its very helpful request u to kindly make the video on fussy eater babies. My Baby is fussy eater he dont drink milk,dont like milk products,no sweetners as I had mentioned earlier he is underweight 7 kg in 15 months but one positive thing he is very active.As u told to share receipes I try and give him mixed Vegetable Soup,Rava Potato Upma,Daliya.

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    That's good, we are working on our next 2 videos and one of them is on fussy and picky eaters.

  • @naitikgulyani1628

    @naitikgulyani1628

    Жыл бұрын

    Sir 9months old girl weight

  • @shriusworld
    @shriusworld2 жыл бұрын

    Hello sir..M using jaggery every day instead of sugar for preparing 20 months old baby food like kheer or oats..is it ok? Plz rply..

  • @manjulatameher7283
    @manjulatameher72832 жыл бұрын

    Very very beautiful suggestions. Thank you so much

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Most welcome 😊

  • @pankhudisharma6576
    @pankhudisharma65762 жыл бұрын

    Mai oats r suji ko roast krk uska powder bnati hu thn use milk k sath mix krk boil krti hu r usme half table spoon dry fruits powder add krti hu ye mere baby ko khane me v easy hota h r uska weight gain v hua last 6 month se de rhi hu bahut achhe results mile mujhe to u can try this recipe

  • @hiyaan3812

    @hiyaan3812

    Жыл бұрын

    Kab dete ho aap subha ya rat ko?

  • @juhisrivastava1353

    @juhisrivastava1353

    Жыл бұрын

    7months baby ko de skte or dry fruits me kya de

  • @charu5able

    @charu5able

    Жыл бұрын

    Mam which oats

  • @amanpreetkaur7397

    @amanpreetkaur7397

    Жыл бұрын

    3yrs baby ko de skta h ......kese hor form me???

  • @pankhudisharma6576

    @pankhudisharma6576

    Жыл бұрын

    @@hiyaan3812 morning k time pe

  • @alpanaverma8423
    @alpanaverma84233 жыл бұрын

    Thankyou so much sir for this video.. My baby is 10 months of age,his weight is 8 kg n he loves to hve wheat daliya with mix of dry fruits n fresh fruits.... it's also my personal favourite coz it takes only few min to prepare....for dis 1 soak 4 tablespoons of wheat daliya with some dry fruits overnight n next morning make a fine paste in mixer....than pour this paste in pan add some water n slow the flame....then add one or two ripe banana with apple puree or whatever seasonal fruit ur baby lyks.......then stir occasionally.....n after 8 -10 min add a tablespoon of ghee or Plain butter .....n switch off the gass flame ....now let it cool completely n it's ready to feed ur baby happily..... Baby b khush aur aap bhi khush ki baby ne kuch accha aur healthy khaya ..... 😘

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Thank you so much Alpana for sharing such an amazing and healthy recipe. Hopefully it will help everyone. To be honest I'll surely try it on my little one, he is 8 months too...😋😋 Once again thank you, as a parent..😊😇

  • @alpanaverma8423

    @alpanaverma8423

    3 жыл бұрын

    @@Kiddocs_Dr_Rana Sir.......it will be my honour if Reyansh (the cutie pie) will have it....lots of love to him n blessings 😘

  • @Sadhna2607
    @Sadhna26072 жыл бұрын

    Awesome video.. Very helpful..

  • @bhaikavlogs33
    @bhaikavlogs33 Жыл бұрын

    Thank you Dr for that helpful info.

  • @kshama2171
    @kshama21712 жыл бұрын

    Hi Doctor, You have explain all the things very very clearly and logically.I will definitely share the results after giving these foods

  • @arishs3926

    @arishs3926

    Жыл бұрын

    could you see any result in your child

  • @rubyshrivastava4386

    @rubyshrivastava4386

    Жыл бұрын

    @@arishs3926 yes gained 1kg in a week.

  • @kritikamishra1794

    @kritikamishra1794

    Жыл бұрын

    ​@Ruby Shrivastava really how plz tell 😢 plz 🙏

  • @arunimachaudhary9844

    @arunimachaudhary9844

    Жыл бұрын

    U can give dhuli moong dal khichdi to ur child with home made ghee . It is full of protein nd help in gaining weight

  • @sandhyanaik9538
    @sandhyanaik95383 жыл бұрын

    Thank u so much such a kind af information... Am including all types of food which u mentioned here sir....but he is not gaining wait..but he's very active.... How to improve the IQ level .. ?

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Don't worry about the IQ, it's more or less like any other part of our body, the more we use it better or stronger it gets. Just make sure that you give new age appropriate challenges to your baby and he will be fine.

  • @AnimalAidFoundationHansi

    @AnimalAidFoundationHansi

    2 жыл бұрын

    Apka baby kitna years ka hai

  • @raghvendradwiveldi2205
    @raghvendradwiveldi22052 жыл бұрын

    Very informative

  • @pritisharma1281
    @pritisharma12812 жыл бұрын

    Nicely described

  • @chhavishukla5086
    @chhavishukla50863 жыл бұрын

    Would love to see your video on puberty, please include how to avoid early puberty!

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Noted! Will surely try to make one video soon.

  • @chhavishukla5086

    @chhavishukla5086

    3 жыл бұрын

    Thanks 😊

  • @Jikkekaro1590
    @Jikkekaro15902 жыл бұрын

    Thank you Doctor 🙏 I was searching for such video.. ❤️

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    My pleasure

  • @rahulpyasi2772
    @rahulpyasi27722 жыл бұрын

    Very helpful sr ji

  • @ambikasawale6874
    @ambikasawale6874 Жыл бұрын

    Thank you dear sir... Such a valuable information...

  • @pratikshapatel6441
    @pratikshapatel64413 жыл бұрын

    Thank you very much...

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    You're most welcome

  • @youngboyrapper8814
    @youngboyrapper88143 жыл бұрын

    Sir initially my saliva is 0.2ml per min during dehydration after hydration it reaches to 0.4 ml per min in 10 min .so can we guess time between these by using unstimulated saliva flow rate .please reply sir

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Unstimulated whole saliva flow rate (this more closely correlates with symptoms of hyposalivation than do stimulated flow rates). The test should be standardized by being carried out first thing in morning after overnight fasting; no food or drink for at least 1 h before the test; no smoking for at least 1 h before the test. Allow the patient to dribble into a measuring container over 15 min. A resting secretion rate of

  • @youngboyrapper8814

    @youngboyrapper8814

    3 жыл бұрын

    @@Kiddocs_Dr_Rana thank u sir for replying ,I will support u for the rest of my life.

  • @MsMahalasa

    @MsMahalasa

    Жыл бұрын

    @@Kiddocs_Dr_Rana k

  • @gamingx167
    @gamingx16711 ай бұрын

    Very nice information sir Thank you

  • @nutanpalkar4720
    @nutanpalkar47202 жыл бұрын

    Very informative sir thanku

  • @Shayaan569
    @Shayaan5693 жыл бұрын

    Thank you for sharing this video. Sir my boy is 7 years old. He is only 16.5 kgs. For last one year he just gained around 500 gms. That's it. He has always been underweight. Whenever I tried to talk to a doctor about my concern they always say that I being his mother is short height and thin so how can I expect my child to be fat. I don't expect him to be fat but atleast his weight and height should be close to what is expected of his age. He's a very fussy eater, very picky though. Please guide me. Thank you.

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    I can understand your concern but important thing is to keep your baby active. Secondly sometimes we try to force feed our kids, which causes more eversion towards food. I would suggest you to have patience and be persistent in your efforts. Give food to your kid only when hungry, if he has not taken enough food according to you then also don't replace it with Milk or any other substitute. Kids learn alot by copying their parents, so make sure everyone in your family eats at the same time without any distractions and give food to your kid in a seperate plate, let him eat whatever he wants to and then move the plate away once everyone has finished irrespective whether he has finished or not. He will soon realise the importance of food, just have patience.

  • @Shayaan569

    @Shayaan569

    3 жыл бұрын

    @@Kiddocs_Dr_Rana thank you. I'll try this also. Though we are already trying to make him learn to finish his activities in a set timeframe. Hope this works. Thanks again :)

  • @anjalisaraswat6052

    @anjalisaraswat6052

    2 жыл бұрын

    Same here... 16 kg at 7 .. N fussy eater... Although both of us are tall n have good weight too... 😰

  • @pallavidas5192

    @pallavidas5192

    Жыл бұрын

    Same case with my son...he is 6 and only 15 kgs. No interest in eating

  • @alfiyaanimation

    @alfiyaanimation

    Жыл бұрын

    Sir mere baccha bhi under weight hai last 2 year se weight nhi badta Or usska skin allergy bhi hai doctor se treatment chalra ige level 1323•8 hai kya deit don jisse yeh weight gain hoo sath hi allergy bhi katam hoo plz sir reply iam waiting your rply

  • @durgaprasad-fs2oj
    @durgaprasad-fs2oj3 жыл бұрын

    nice video doctor . .. Doctor can u do a video abt skin allergies in babies. .. Like is it normal in babies or should we worry abt tat... Wat is normal nd wat is not?? Plzzzz 🙏🙏

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Thank you for your feedback, we will to do one video soon. We have done a video on rashes in newborn kzread.info/dash/bejne/eIOI1Nt_qqmdXZM.html

  • @sanjidabano2906

    @sanjidabano2906

    Жыл бұрын

    ​@@Kiddocs_Dr_Rana Hello Dr. I am from Nepal thank you so much for sharing this informative video could you please share if banana can be eaten in empty stomach

  • @user-bq4lg8rj1h

    @user-bq4lg8rj1h

    9 ай бұрын

    @@sanjidabano2906no banana is not good in empty stomach

  • @abhisekdutta7569
    @abhisekdutta75692 жыл бұрын

    good advice.. keep it up

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Glad you liked it

  • @littlehope3589
    @littlehope358911 ай бұрын

    Very useful video..thank you sir 🎉

  • @nilimat.1645
    @nilimat.1645 Жыл бұрын

    Thank you so much for your efforts for this video. Very good information and we'll explained. My daughter is 5.5 yr. Old and her birth weight was 2.2 kg. Her current weight is 15 kg. Her weight gain is very slow. She is very picky eater. Semisolid , vegetables, lentils she is not eating. If insisted or given in wrap , she vomit it. I m really worried about her growth. Salad form she eat. Egg only boiled. Chewing is very slow. 2 to 3 hours she can take for 1 roti that to I hv to keep reminding. It is so exhausting. I tried not to give her choice then she stays hungry. I think she has less saliva secreation. Favorite unhealthy food she eat quickly. Please suggest some solution.

  • @shefalijoshi3059

    @shefalijoshi3059

    Жыл бұрын

    My problem is same and she is also your daughters age .. what you do ?? I am also worried

  • @abhiam18

    @abhiam18

    Жыл бұрын

    There are many appetite tonic, you can try those. It helps to increase weight. eg:- Himalaya Bonnisan. Also my elder son was a picky eater.... used to vomit on everything..at 4 yr he was too under weight. Then I gave only yummy things like eggs, fish fry, chicken lollipop, parathas(add methi, potato, paneer), breadjam butter, curds-honey, milk, corn, mangoes, bananas, watermelon, chikoo. I just gave him whatever he would like except junk food (after every 2 hrs I would feed him something bcoz his eating quantity was less) & within a month he developed a taste. And then later he started eating other food like rice, daal, sabji, roti, etc. Rule is just develope their taste, make them ❤️ food. Now he is 19 yr & always hungry 😀. Hope this works for you.

  • @priyankapennada7477
    @priyankapennada74773 жыл бұрын

    We have to include these for every week or try to give daily

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Surely not everyday but try to include these foods to the routine which you give to your baby.

  • @punyak4691
    @punyak4691 Жыл бұрын

    Very nice explanation sir ,it will be too helpful for mothers

  • @mdimtiyaj2845
    @mdimtiyaj2845 Жыл бұрын

    Nice sir heart touching

  • @weyou4283
    @weyou42833 жыл бұрын

    I love your videos..🙂 Informative My son eats everything that you mentioned in the video.. Except fish & hummus..but his weight is 13 kg at the age of 2yr 10months .. But all these items have boosted energy to his body.. He is active..and thats what new parents want above weight gaining. I personally emphasize on this thing that a child should be active ,energetic instead of goblu motu..

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Thank you so much for sharing your experience and suggestions.😊😊 I am glad that you don't focus too much on weight and every parent should do the same. As long as child is active and playful, we should not be worried about the weight at all.

  • @dipikasingh4569

    @dipikasingh4569

    3 жыл бұрын

    Beautiful comment

  • @07ei445

    @07ei445

    2 жыл бұрын

    My son is 4 yrs and is 14 kg

  • @afreenqureshi6396

    @afreenqureshi6396

    2 жыл бұрын

    But my baby is now completed 3 years and he is still 9 kg but he is enough active .... The only thing which I m worried of his weight gain , he is very slim ..Can any one plz suggest me what to do ..now he is into 4th but there is no change

  • @mathseducator3746

    @mathseducator3746

    Жыл бұрын

    @@Kiddocs_Dr_Rana ki.0po0op pp000 v bhyaqw23

  • @SumitGupta-iq6kl
    @SumitGupta-iq6kl2 жыл бұрын

    Sir i am 19 years old and want to increase my weight and height. Though i eat enough food throughout the day but still my weight is not increasing. My weight is just 49kgs. Please suggest me how can i increase my muscular strength🙏😣

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Dear, you need a proper diet plan and exercise plan.

  • @crekatgame5353

    @crekatgame5353

    2 жыл бұрын

    Hello sir mere hight 5foot 3inch hy papa ke hight 6 foot 3inch hy my age. 19 year keya mre hight barey ge sir reply me sir

  • @MR.BIKER_04

    @MR.BIKER_04

    2 жыл бұрын

    @@crekatgame5353 Bro itni kam Kaise bro How?🙄

  • @kiranpateltd178
    @kiranpateltd1783 жыл бұрын

    Very very important useful video sir 🙏

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Thanks and welcome

  • @nillofernilofer2760
    @nillofernilofer27602 жыл бұрын

    Awesome 👍

  • @rafatfatma4665
    @rafatfatma46652 жыл бұрын

    Sir aapka channel kafi helpful hota hai thanks Meri beti 4 year ki ho gai hai raat me sote waqt goat milk hi chahiye hota,,,iske bare kuch kahe please India

  • @AbdulRehman-ts4vv

    @AbdulRehman-ts4vv

    Жыл бұрын

    Dr

  • @rayees786r5

    @rayees786r5

    Жыл бұрын

    goat milk is no one diet

  • @juhinarain8258
    @juhinarain82582 жыл бұрын

    My son is 3.8 years old..his weight is 13.5 kg..he eats most of the items mentioned except for eggs and non veg..he doesn’t gain weight..

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Don't worry, weight seem OK not very less. Just continue trying, he will gain weight eventually. Watch the following video for more information kzread.info/dash/bejne/pJt3psqactyTd8o.html

  • @madhusudansinghchahar6897
    @madhusudansinghchahar6897 Жыл бұрын

    Thnku sir...these all information r very useful for our babies

  • @laxmishukla5333
    @laxmishukla53332 жыл бұрын

    It's so helpful sir. Thnqu so much 🙏

  • @prachigupta624
    @prachigupta624 Жыл бұрын

    Weight kam hone ki vajah se mera beta babot kamjor dikhata tha aur use thakan bhi bahot hoti thi uska weight badhane ke liye use maine Livcon syrup aur Assicon syrup diya isse mere beta ka weight badh gaya .ab wo thakata nahi sabhi school ke activities me participate karta hai. Ye dono syrup maine flipkart se magaye the.

  • @mehvishkhalid761

    @mehvishkhalid761

    Жыл бұрын

    Apka beta kitne year ka h

  • @prachigupta624

    @prachigupta624

    Жыл бұрын

    @@mehvishkhalid761 8 years ka hai

  • @hayatauseef4695

    @hayatauseef4695

    Жыл бұрын

    @prachi mera baby 4yr ka h underweight h ky me yeh syrup de skti hu

  • @prachigupta624

    @prachigupta624

    Жыл бұрын

    @@hayatauseef4695 ha ji de sakti hai aap 1-1 dhakkan dijiye

  • @muhammadzarar940

    @muhammadzarar940

    Жыл бұрын

    Mera Bacha 2.5 saal ka ha Kya Me day sakti ho

  • @happymommy4693
    @happymommy4693 Жыл бұрын

    1.milk 2.curd 3.paneer 4.jaggery 5.honey 6.dry fruit 7.peanut butter 8.oatmeal 7.bean and lentil 8.olive oil 9.banana 10.avocado 11.hummus 12.ghee,cheese 13.sweet potato 14.fruit smoothie 15.fruit 16.vegetables 17.egg 18.chicken 19.salmon

  • @alisherekhuda814
    @alisherekhuda8142 жыл бұрын

    Thank you so much sir God bless you Aameen

  • @sindhukumari6652
    @sindhukumari66523 жыл бұрын

    Very very important useful vedio sir Thank you so much sir 🙏🙏🙏🙏

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Most welcome

  • @andreslotta5598
    @andreslotta5598 Жыл бұрын

    My height increased 5.3 to 5.7 by Height-Ryzer ❤ ❤

  • @mrsrizwan7567

    @mrsrizwan7567

    Жыл бұрын

    How it's possible?? And at age did u increase height??

  • @kavitasoni9779

    @kavitasoni9779

    Жыл бұрын

    Hey, what’s your age

  • @HBD963

    @HBD963

    10 ай бұрын

    Is it possible

  • @anandmahla2665

    @anandmahla2665

    3 ай бұрын

    It's completely fake

  • @asmitakoyare3106
    @asmitakoyare31062 жыл бұрын

    Milk Yogurt Paneer tofu Jaggery - sugrcane/dates Honey Dry fruits Spreads - peanut/almond Oatmeal - more fibre. Beans & lentils Olive oil Banana Avacado Ghee/cheese/butter Sweet potatoe Fruits Vegetables - colorful, immune boosting Egg/chicken/salmon

  • @geetasakpal6231
    @geetasakpal6231 Жыл бұрын

    Thank you Doctor 🙏🏥

  • @imranrazakhan7563
    @imranrazakhan7563Ай бұрын

    Nice detail video

  • @niyativlogs2716
    @niyativlogs2716 Жыл бұрын

    Very helpfull sir..

  • @YASMEENZINUZINU
    @YASMEENZINUZINU Жыл бұрын

    Thank you soo much

  • @nishasolanki8864
    @nishasolanki8864 Жыл бұрын

    Thank you so much sir it’s very helpful us.

  • @sheetalprajapat9581
    @sheetalprajapat95812 жыл бұрын

    Good information thankyou sir.

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Welcome

  • @ruqiyachowdhary6182
    @ruqiyachowdhary61822 жыл бұрын

    Thank u so much U solve my 90% problems Such a great video for mothers

  • @poonambhopani4023
    @poonambhopani40232 жыл бұрын

    Thanku so much good information 👍

  • @mandeepkour1213
    @mandeepkour1213 Жыл бұрын

    Very nice Dr Rana chanchal

  • @manishapuneet3956
    @manishapuneet3956 Жыл бұрын

    Thanks u so much..useful tips

  • @PriyankaKumari-mt1fg
    @PriyankaKumari-mt1fg2 жыл бұрын

    Good job 👍👍

  • @fashionfabricsbyrenu4868
    @fashionfabricsbyrenu48682 жыл бұрын

    Thank you sir we will try our best now for our kids

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    So nice of you

  • @jaichandgiri1629
    @jaichandgiri16292 жыл бұрын

    Your all videos are nice n effective thankx

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    It's my pleasure

  • @VikasGupta-yp1sc
    @VikasGupta-yp1sc3 жыл бұрын

    Baby of priyanshi.... Sir. मैं हमेशा यही कहता हूं, कि आप का धन्यवाद करने के लिए मेरे पास शब्द नहीं है। ईश्वर आप को स्वस्थ,और सुखी रखे ताकि हम, जैसे लोग आप के मार्ग दर्शन में अपने बच्चो को स्वस्थ रख सकें । और आप के बताने, समझाने का जो तरीका है उसके लिए मैं तो क्या ,सारे माता पिता जो आप का वीडियो देखते हैं,बहुत आभार व्यक्त करते है... और सर जी, " कैरी "10 महीने की हो चुकी है। "धन्यवाद महोदय"

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Very obliged by your kind words and blessings to the little angel 👼 😊😊🙏🙏

  • @susantapradhan9496
    @susantapradhan9496 Жыл бұрын

    thank you sir... For your good suggestions

  • @ranisingh4322
    @ranisingh43223 жыл бұрын

    Amazing explanations....

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Glad you think so!

  • @businessmachinesuppliers4775
    @businessmachinesuppliers4775 Жыл бұрын

    make watery tur daal just with salt and black pepper and a maggie masala. when dall cooked add 1 cup dry oats and soak it for 10 minutes, healthy breakfast ready to serve!

  • @taifkhan8348
    @taifkhan83482 жыл бұрын

    Wow amazing

  • @sumitramaurya2071
    @sumitramaurya20712 жыл бұрын

    Bhut achche se aapne smjaya sir.vry helpfull video

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    thank you

  • @mnegi880
    @mnegi880 Жыл бұрын

    Thank you for your detail information 🙂

  • @Mr.Mor31
    @Mr.Mor312 жыл бұрын

    Any tips for child to gain hairs. My baby hairs are too thin and he is 2+yr. Apart from this Dr. Chanchal replied almost every question. Thats really great. Greetings and All the best.

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Don't worry about the hair growth. It all depends on proper healthy nutrition.

  • @sandeep-kanwar
    @sandeep-kanwar2 жыл бұрын

    I am from Uk 🇬🇧 I am your Subscriber Thanks for information dr

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Glad to hear that. Thank you for subscribing..😊😊

  • @snigshine4481
    @snigshine44812 жыл бұрын

    You guys are always giving us useful information

  • @rjjhanulog5810
    @rjjhanulog58103 жыл бұрын

    Thank you sir very important useful video sir

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    Most welcome

  • @krishanrana5481
    @krishanrana548115 күн бұрын

    धन्यवाद जी।

  • @rjkumari3993
    @rjkumari39932 жыл бұрын

    Nice explain

  • @ParamjeetKaur-zj6zi
    @ParamjeetKaur-zj6zi3 жыл бұрын

    Thank you sir .very use full video...

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    3 жыл бұрын

    So nice of you

  • @babitaawate3071
    @babitaawate30712 жыл бұрын

    Very well explained

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Glad it was helpful!

  • @ps.shield6653
    @ps.shield66532 жыл бұрын

    Thank u so much for your nice information.

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Most welcome

  • @soniprakash9922
    @soniprakash9922 Жыл бұрын

    Thanks Dr.🙏

  • @eshanikashyap8254
    @eshanikashyap82546 ай бұрын

    Nice video....sir...can u suggest some moisturiser for baby?

  • @sarajunaid1345
    @sarajunaid1345 Жыл бұрын

    Thank you sir yours video is very helpful

  • @gouripanigrahi576
    @gouripanigrahi5762 жыл бұрын

    thanks doc for good information

  • @Kiddocs_Dr_Rana

    @Kiddocs_Dr_Rana

    2 жыл бұрын

    Always welcome

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