20MIN FULL BODY BARRE WORKOUT - AT HOME WORKOUT - GREAT FOR EVERYBODY
20MIN BARRE FULL-BODY WORKOUT.
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DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility, and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Isa-Welly accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.
Пікірлер: 17
THIS WAS SO SPICY! As someone who has been doing your pilates workouts for almost two years, I didn't know barre was on a whole nother level like this! I LOVE
Oh my this got the heart rate up while also burning out those legs! Loved it! Thank you and happy today😽
Wow, you're good! Actually I train 3 times a week and do something for 15/20 minutes on Sundays. But actually I realized that 15-20 minutes are usually not enough. Glad youtube recommended your workout, legs are on fire!
Amazing!! This was soooo good. Definitely going to keep working at it til I can do it straight with no breaks! Thank you! Subscribed 🥰
This was amazing! Thank you. I love your teaching
Yeah that was intense loved it❤
A winner again! Thanks Isa.
love this one! definitely one to return to over again, calm but challenging
Thank you ❤
I was really tired plus not feeling well. This was just enough but not too much. Thank you
So beautiful rutin!!! Tnku.u🇲🇽
Another great one! ❤️❤️❤️❤️✔️
Great way to start the morning 🤩
perfect
super super!
Is the diamond floor exercise … done in the center of the body or do you rotate your hips to the left? If you’re going to the left for the first set, when you do it a 2nd time, should we then rotate to the right?
I am an African dance teacher in Jordan