It is great to see you. Thanks for the updates!

Thanks for taking the time to make this video. Your incredible persistence is inspiring! Please keep it up! What would we do without you? I go to your videos when I need motivation. Thanks again.

I love your thoughtfulness and effort in paying it forward! I feel the same and am so grateful to know this information, and you! :) Keep shining bright! :):)

Love your old basic desk rotary fone!

Thank you so much for this video. You are motivational and inspirational. I'm sorry you've been through such a difficult time, but your desire to improve and help others shines through. I'm glad you are back.

Thank you for the update. It’s encouraging to know you are doing well and getting stronger. Keep enjoying life.

nice to see you on video again :)

Al So good to have you back! Life goes on doesn’t it! I Always am enthused by your continued positive waves. WFPB diet , walking and a little body workout can do wonders but we also need each other. I am still learning and making mistakes but moving forward at 73. Falls are always a setback as I have learned several times lately. I still think about starting a group here in Seattle like you folks have there. Vegan food is available but most folks don’t get the harmful effects of free oils and processed foods. Anyway this life style has certainly helped me and I continue to learn and improve at 2 1/2 years in. As they say enough said for now. Health is Wealth. Cheers - Elmer in Seattle 👴🏻

I love the rotary phone :)

Why dont u interview Aunt Esther?

If your back hurts, go to the chiropractor Mr. Al, they will fix u right up!