Trailer for the video from the Richmond 2021 Holiday Workout - 1.75 hours of video. Moy Yat SSA disciple Grandmaster Moy Tung, with senior and junior students, demonstrated and discussed a great number of Ving Tsun (wing chun) Kung Fu training and fighting details.
There was a special focus on cross-arm drills, with solo practice applications for those who joined by live video. A great deal of info was included on the Chi Sao system, as well as fighting form principles and technique applications.
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