20 Minute Vinyasa Yoga Class with Ryan Leier | lululemon

Тәжірибелік нұсқаулар және стиль

Join our global yoga ambassador, Ryan Leier, in an inspiring all-levels yoga practice for a light heart. #thisisyoga
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You are responsible for your well-being. Yoga may involve risk of injury, including serious injury. The activities in this video may not be appropriate for you. By participating, you agree to release lululemon of all liability for injury of any kind. Don’t participate if you’re not in proper physical condition for this activity, and stop if you feel any strain or pain while participating. If in doubt - go for savasana.

Пікірлер: 40

  • @helenesanderson8902
    @helenesanderson89026 ай бұрын

    Thank you to Ryan, Aiesha, and Don.. you all are my favorite go to for yoga. You help people and make lives more healthier. Thank you kindly again!

  • @martinbruce6380
    @martinbruce63804 жыл бұрын

    Started doing this during covid shut down. I do the 20 min session most mornings as i am working from home. I also do the 45min and 1hr sessions at the weekend. Ryan is a good calm teacher, with a good sense of humour, who continually prompts in order to correct positioning. Shame there is not more of his sessions available.

  • @BreathIsLyfe
    @BreathIsLyfe Жыл бұрын

    Ryan keeps the traditional Asana experience from the old yoga books, and the principles of those teachings alive. Wanishi and namaste 🙏🏽

  • @TimXJ
    @TimXJ2 жыл бұрын

    Super easy clear and basic every morning routine with Ryan's west coast calm soothing for the high paced easterner!

  • @MorgenFrue118
    @MorgenFrue1182 жыл бұрын

    Ryan is a great instructor. Lululemon - please bring mover videos with him!

  • @geraldinem3467
    @geraldinem34679 ай бұрын

    This is excellent, I love it and have done it many times ! Thank you Ryan , you are a perfect teacher for me.

  • @lindypowell5439
    @lindypowell54396 жыл бұрын

    What a perfect way to start the day- a class with my favourite yoga teacher, Ryan Leier! Even a 20 minute class makes both my body and soul feel better. Thanks! Ryan.

  • @fionaday3417
    @fionaday34176 жыл бұрын

    Fantastic start to my day - thank you!

  • @corinne9498
    @corinne94984 жыл бұрын

    I do this in the morning during COVID19 quarantine season. It really helps relax and find flow in the body to start my day. Thank you for sharing this practice with us!

  • @practiceonlinewithayse2314
    @practiceonlinewithayse23146 жыл бұрын

    So stoked to be a part of this project. Thanks Ryan Leier for the guidance. Namaste

  • @amandadillin7787
    @amandadillin77874 жыл бұрын

    Lovely class! It's perfectly paced and definitely good for right now, i.e. the time of Corona. It opens you up gently, trying to achieve 'lightness'. I couldn't levitate at the end but I'm going to keep trying. Thank you!

  • @Nikkilynndodgen
    @Nikkilynndodgen5 жыл бұрын

    Love the classes shared on here with the different instructors! Keep doing more! Thank u!

  • @lululemon

    @lululemon

    5 жыл бұрын

    Hey Nikki, Thanks so much for the kudos. I'm stoked to hear you're loving the flow and I'll be sure to let the team know that you'd like to see fresh videos. -Sarah

  • @avamcdonald4437
    @avamcdonald44373 жыл бұрын

    thanks Ryan!! literally have been watching all your videos this past week. lovely classes!

  • @lululemon

    @lululemon

    3 жыл бұрын

    There's no doubt Ryan is a true light, Ava-I'm stoked to hear that you've been enjoying your practice. -Natasha

  • @MIOBIJosieLorenFan
    @MIOBIJosieLorenFan2 жыл бұрын

    I used this as my morning wake up today and it was so lovely, thank you 🙏

  • @janineh378
    @janineh3784 жыл бұрын

    such a great class!!

  • @catieb9396
    @catieb93963 жыл бұрын

    Throughly enjoyed this practice, thank you

  • @roxannemcknight6059
    @roxannemcknight60593 жыл бұрын

    I luv your style ...thank you !

  • @ffogelberg
    @ffogelberg3 жыл бұрын

    Excellent class - exactly what I need.

  • @jeandiamond4109
    @jeandiamond41095 жыл бұрын

    Great class and teacher; a calming presence

  • @lululemon

    @lululemon

    5 жыл бұрын

    I'm so glad to hear that you found this 20 minute flow with Ryan Leier so great, Jean. His voice does have such a naturally calming tone. When you feel ready, be sure to check out his 45 minute practice here: bit.ly/2HXl4o0. -Kendall

  • @zigzagwilly
    @zigzagwilly Жыл бұрын

    You’re amazing this was amazing

  • @michaelleach3085
    @michaelleach30854 жыл бұрын

    Great way to start the day during Coronavirus lockdown.

  • @pascalineSete
    @pascalineSete4 жыл бұрын

    Hello , je ne suis pas arrivée a faire le"pont" et a la fin aussi a soulever mon derriere et mes pieds en meme temps! je ressens de la fatigue en ce moment et je ne suis plus tres jeune! sinon super séance ! Thanck you!

  • @EsraBaykal
    @EsraBaykal6 жыл бұрын

    Hi, I just bought my lululemon mat yesterday and practise this yoga today, I really enjoy the flow and the mat, I feel that with high quality mat I really enjoyed my yoga more! when I was jumping with previous mat, mat was coming with me to my head now with lululemon mat stayed stable. However it smells so much! How I can get rid of the smell in my yoga mat?

  • @EsraBaykal

    @EsraBaykal

    6 жыл бұрын

    lululemon Hi, thank you for the fast reply 🙏☺️💝

  • @martboogie
    @martboogie3 жыл бұрын

    Thank you

  • @amyjacquelineg.9541
    @amyjacquelineg.95415 жыл бұрын

    Love his mellow vibe.

  • @lululemon

    @lululemon

    5 жыл бұрын

    I'm thrilled to hear that you're finding this flow so mellow, Amy. 20 minutes with global yoga ambassador, Ryan Leier is the perfect way to begin a Sunday. -Kendall

  • @amyjacquelineg.9541

    @amyjacquelineg.9541

    5 жыл бұрын

    lululemon Yes! Im looking for more of his yoga vlogs.

  • @lululemon

    @lululemon

    5 жыл бұрын

    Ryan's classes really do have a magical touch. Check out his 45 minutes: bit.ly/2J2o0Cm, and 60 minutes: bit.ly/2J6yDnT Vinyasa class with us for a longer practice, Amy. -Kim

  • @hannahkate2342
    @hannahkate23424 жыл бұрын

    I want more videos with him

  • @averagerunner_
    @averagerunner_4 жыл бұрын

    loved this flow, thank you

  • @kelderecgraugnom8201
    @kelderecgraugnom82014 жыл бұрын

    No really serious yogateacher would ever teach Yoga via Video. It's everything, but Not Yoga If one is following the concept of Patanjali. He explains in different sutras why this is not Yoga at all when someone is teaching in this way. And a serious yogateacher is knowing that.

  • @kickboxer5659

    @kickboxer5659

    4 жыл бұрын

    Guess your not following the concept of Patajali either since are only here for a negative comment. Really why watch?

  • @kelderecgraugnom8201

    @kelderecgraugnom8201

    4 жыл бұрын

    @@kickboxer5659 I am yogateacher with 15 years educations in Yoga and yogatherapy and I am following exactly what Patanjali is teaching and Sri T. Krishnamacharya, Desikachar and Mohan are teaching. And this Here has nothing to do with Patanjali. No serious yogateacher would teach Yoga via Video. This is contradiction. This is why I am writing the comments. And obviously you don't know anything in this direction. So start learning something. I am 40 years in this surrounding. And you?

  • @kelderecgraugnom8201

    @kelderecgraugnom8201

    3 жыл бұрын

    @@bruceengland3760 I am not interested in people who are on a trip of "lifestyle yoga". How can I create "positive" comments for bullshit? I am creasting such comments for people who like to find YOGA, a warning is something positive because wrong exercises can create very bad results for spine, hipps and knees. Do what you want, but if you are doing this nonsence every single day, you will remind my words in future. I have NO respect for people who are offering such unserious stuff as YOGA. But this is nothing new, even Patanjali was warning inside Yogasutra that there are a lot unserious yogateacher on the road. Obviously you don´t know the concept of Patanjali, what is the basic. And last: I looked some Videos of your "master" Baron Baptiste. I have no words for this but I can tell you what would have happend if I would have offered my teachers in the past 30 years ago inside our education lessons: they would have send me home for this nonsence. Your "master" is far away from the qualities Patanjali is asking for. Inside KZread many "Yogateacher" are offering real bullshit, but your master is offering the topic of nonsence. And dangerous is this nonsence too.

  • @kelderecgraugnom8201

    @kelderecgraugnom8201

    3 жыл бұрын

    @@bruceengland3760 Buceeee baby,you know what I need? You are really funny. You are taking yoga lessons from people who don´t really offer the quality of YOGA and telling a Gestalttherapist and Yogateacher Yogatherapist with over 20 years educations and over 35 years dayly praxis what to do? Bruceee baby you are really funny. I am educated in 3 different yoga-traditions and my life is centred around this, and I am able to see on the first view if a "yogateacher" is teaching "REAL" yoga-quality or "lifstyle-pussy-stuff". And I am responsible for QULITY of YOGA and not for "lifestyle-pussy-stuff". And to offer YOGA via video, is the whole opposite of YOGA. This is contradictioon. How can a VIDEO give a personal teaching? And how can a direct teaching be personal, when there are 20 or more people inside a class and the yogateacher is doing at the same time the exerercises? The only question I have in this surrounding is: why are people switching off their brains, in the surrounding of yoga. The opposite should happen. But inside the modern "lifestyle-yoga-pussy-classes" I can see only highlevel stupidness. And dangerous stupidness. Many doctors and insurances are warning about this kind of "yoga" because the people are destroying their spines, knees and and and. Meanwhile there are books about this and documentations too. And on the same point there are people like YOU who are acting like pussies and telling me to chill? I have no words for the nonsence people like you are spreading! But do what you want. People like you are not really serious about the practise and doing this some days or some weeks and then findking somethin else. So the level of danger is not really high. But I can say something very clear: I have not a sparkle of respect for all these pussies - male and female - who are pretending to do YOGA. Out of my view this is only highlevel bullshit.And last: I don´t know only ONE yogateacher out of my tradition who is offering such videos. Buy the book of William J. Broad "The science of yoga". He is writing about this stuff. I am not really agreeing to everything he is saying, but he is describing the "danger" very good. And if you need some good informations about YOGA, look some videos from Leslie Kaminoff. Maybe they open your eyes and stop your ignorance and arrogance.

  • @helenesanderson8902

    @helenesanderson8902

    6 ай бұрын

    Focus on the intention... and accept that not everyone does things exactly the same. It is how humans progress. If you stay stuck here.. move on. However, he is helping many upon many of us who practice at home. Something as this is much better then not at all. Be kind.. hopefully that is one lesson you will learn.

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