20 Minute Total Body TRX Workout - Suspension Training Done Anywhere
Other TRX workouts: • TRX: Fit by Larie
Support me & give back:
/ fitbylarie
TRX Trainer: amzn.to/3oFzaNE
Cheaper Suspension Trainer: amzn.to/3qciKN7
The GOAT of pre-workouts
Amino Energy in Grape: amzn.to/2QVWtEg
Amino Energy in Watermelon: amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: amzn.to/3bAZe5H
This workout hits it all - upper body, lower body, and the core. You will need a TRX or some sort of suspension training strap to do this exercise. Remember, your option is to always ask further away from the anchor point, that will decrease the angle and make it more attainable. Let me know how it goes!!!
Tag me in your stories and posts on IG: @lariemidkiff
Music licensed through Soundstripe
Пікірлер: 61
I like the mix of upper and lower body in the fast paced,
@FitbyLarie
Жыл бұрын
So happy you enjoyed this Carmen, great work!
Absolutely wonderful workout. Thank you for all your time and effort in creating your exercise videos. We have had the TRX hanging pretty much unused for nine years. Your TRX workouts we recently discovered were the ticket to finally regularly use it. 🙏🏼
@FitbyLarie
4 жыл бұрын
Woohoo 💪 Great job Sue!
Great quick full body try workout!
This was a great workout. I worked hard, but the 20 minutes flew by. Super high energy and flow. I really like the rapid transitions.
This was my first TRX workout so thanks! I look forward to trying it again once I get used to the movements.
Awesome workout Laurie! Easy to follow instructions, perfect workout time. Thanks 🙏🏻
Thank you, this was a great workout in my hotel room! Quick and effective! It’s hard to workout on the road now, since most hotel gyms are closed, so I travel with my TRX suspension ropes. I am going to look for more of your workout videos, hope you have more like this.
@FitbyLarie
4 жыл бұрын
Great job Erin!
Perfect, I do a warm up and then load your instruction. It's perfect this channel as I love variety and there isn't much repeat. Thanks!
@FitbyLarie
Жыл бұрын
Thanks for the kind words! Keep up the amazing work 🤜❤️🤛
Awesome workout! LOVE YOU!
Love all your TRX videos ❤️
thanks for this video Larie, I am finally figuring out how to use my TRX straps
@FitbyLarie
4 жыл бұрын
They take a while to get used to - so so good! Keep up the amazing work👏❤️🔥
I like your workout and your presentation! Keep it up!
awesome... just a great all around upper body workout. Thank YOU!
Love this workout!
Great way to start my day! Thank you!
I love the trx! Short but hard. Thank you.
Great workout. Love the 20-30 minute workouts.
@FitbyLarie
2 жыл бұрын
So happy you enjoyed 😀
Love it! Thank you!
Amazing video. Thank you very much!
Great Laurie Quick and on point
@FitbyLarie
2 жыл бұрын
Woohoo! So happy you enjoyed this one ❤️
great work out, more TRX, please!
Perfect. Thank you!
Genial 😁 super 20 min workout , congrats
Love this one!!!!
@FitbyLarie
4 жыл бұрын
I’ve wanted to film like a million other TRX videos but my children will not cooperate with me outside 🤣😭
love it!
Thank you! This is just what I am looking for to supplement my strength training on moderate cardio days. 20 minute TRX sessions are hard to find...
@FitbyLarie
4 жыл бұрын
Yayyy!!! So glad you enjoy it! A TRX workout is my favorite total body workout! 🙌🙌🙌
@modi.fatahi3831
4 жыл бұрын
Emily Wheeler kzread.info/dash/bejne/oHhs1K-tiMLcqqw.html trx workout
I wish more TRX for legs please!
@FitbyLarie
Жыл бұрын
Checkout this playlist, more to come 😀 kzread.info/head/PLkdaCg6IG0aVAP1Pw6aidOsCKW2GAWBN1
Please can you do more of the outdoor TRX thank you
@FitbyLarie
Жыл бұрын
1000% yes. As soon as this weather heats up in the AM it’s coming!
Thank you!
I really really love love your trx workouts they are so intense and I also love how you break down every move and give us options. Would you please consider posting more trx workouts? Thankyou Hey just curious where do you live it sure looks beautiful over there. Blesisngs
@FitbyLarie
4 жыл бұрын
Absolutely! I live in West Virginia
Lobes it as always ❤🎉THX
@FitbyLarie
Жыл бұрын
Woohoo! So happy you enjoyed! Great work 🙌
great workout thanks
@FitbyLarie
Жыл бұрын
So happy you enjoyed! Great job Sarah 👏
Love this
@FitbyLarie
4 жыл бұрын
Yay!! TRX exercises are challenging! Way to go 🙌👏💪
I really love this video! Thank you!
@brysonjamir872
3 жыл бұрын
You probably dont care but if you're stoned like me during the covid times then you can watch pretty much all the new series on KaldroStream. I've been streaming with my gf for the last weeks :)
@connerayden9090
3 жыл бұрын
@Bryson Jamir Yea, have been using InstaFlixxer for since december myself :D
You’re the best!
Thank you coach
@FitbyLarie
4 жыл бұрын
🙌❤️🙌
Great workout and video! I love it! I was wondering if this workout is alright to do every day if I'm not doing any other exercises or sports. I don't have any spare time right now, but could wake up 20 minutes earlier to do this. What do you think? By the way, I've just tried and it feels really awsome!! Thank you so much!!
Do you have to warm-up?
👏🏻👏🏻👏🏻
can we have counts for each exercise written down
how did you anchor your TRX to a tree!?
@FitbyLarie
3 жыл бұрын
My set came with a long yellow strap that you can anchor around sturdy objects like a tree. I’m sure TRX sells it separately as well ❤️