Still healthy, strong and gorgeous after all these years! You are the STANDARD!!! ❤🎉

@RiceNoodle757

Жыл бұрын

No excuses❤🧡💛💚💙💜

@jeff420sparky8

Жыл бұрын

your breathing as much as zuzka?

@SeeFreeTV

Жыл бұрын

SLAVA ROSSII! SLAVA PUTINU! 🤍💙❤

@Harvardfacebook

11 ай бұрын

Well said, she is...

Shes been doing this for many many years and shes still in amazing shape ❤

Ahhhh! The view from your living room is incredible! Wow look how deep the snow is on the bbq! You are always inspiring Zuzka

I respect you so much. Thank you for being a part of my daily life. ❤️

You’re simply the best Zuzka!!!

OMG! Good to see you again! You are the best!

Love you ❤️ I found your workouts when I was in 9th grade at 14 years old. I was always interested in fitness. Now I'm 27 years old and a mom and I still come back to your workouts and videos just to watch your videos again. ❤️❤️ love from Dubai

@SeeFreeTV

Жыл бұрын

SLAVA ROSSII! SLAVA PUTINU! 🤍💙❤

@v.g.esquer5193

11 ай бұрын

Just to watch? Not workout?

@menchiescheesecake

11 ай бұрын

@v.g.esquer5193 I workout consistently now as a mom, I was always interested in fitness which is why I knew about her when I was 16. I don't do her workouts specifically, but she inspired me to always be healthy and fit.

@v.g.esquer5193

11 ай бұрын

@menchiescheesecake G R R R R E A T ! ! ! We're on the same team, but I just found her and subscribed.

I so much appreciate your hard work and dedication to real fitness technologies, using fluid motions and no fancy equipment. Thanks for so many years of help for so many. I hope I can master many things that you teach.

Great to see you again. Love your workouts 💪

fire workouts thank you, also love the 5 minute ones

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️

Thank you for being informative and providing clear instructions! 💚

Oh the mountain view from ur home is so awesome !!

Mi querida Zuzka, que maravilla que vuelvas a poner rutinas 👋👋👋❤️🤗🤗

You & Senada Greca killing it ❤

I love your KZread videos, miss seeing you, please make more KZread videos… best shape of my life doing your workouts!

Love, Love this! I recommend anyone to join Zuzk's Zgym, it has changed my life!!! Dedicated member for 6.5 years!

@ZuzkaLight

Жыл бұрын

Thank you 😘

Love the views in the back ground. Those mountains look so relaxing

Yeeess she is back with KZread workouts 🥰

Спасибо вам любимая Zuzka.👏👍💪🤗

Nice to hear about you Zuzka.

"I don't make the rules. Life makes the rules." LOL I like that.

This is a great workout. Thank you for sharing these awesome experiences 👍

Your abs are amazing, thank you for the routine. x

Wow, the view is spectacular 🥰

You're back! You're the best. Keep up your great work! 💜

I just came across your amazing videos , love the workouts. I’m a new subscriber!

Hi Zuzka. Recently discovered your KZread channel and I absolutely love your content! Going to try this ab workout this week. Thanks ☺️

Thank you Zuzka.

Love you and admired you.. since ALWAYS!! ♥️😊🌷

I love you, Zuzka ❤

hey there Zuzka great channel and thx for sharing your video about doing abs I try this workout

Welcome back!

Your workouts are amazing! You look amazing! Way to stay dedicated to staying fit. Thank you!

@SeeFreeTV

Жыл бұрын

SLAVA ROSSII! SLAVA PUTINU! 🤍💙❤

You are a Beautiful Warrior!!

Thank you. Good workout.

The best one!!

Your abs are 🔥🔥. Love u Zuzka

The view in the Background is amazing.

Thank you ☺️

OUTSTANDING!!!!

Вид за окном шикарный!))) ❤

Great abb workout!!

Amazing example of persistence. Gorgeous . You have maintained this a long time

One of the most defined obliques on the net. TY

On fire as usual😁

You still look good. Great exercise thank you. Love you

I’m new to your channel, and I really like your exercises. Thank you for your clear and easy explanations of the workouts. PS. I love your balcony views ⛰️ Geoff from Fremantle Western Australia 🇦🇺

Thank you

Thanks for mentioning the importance of what you eat for getting lean. Seems obvious but often missed. Like they say -"You can't out exercise you mouth!" :)

J avais trop mal au genou mais t’es exercice mon beaucoup aider merci beaucoup

She is so awesome,and friendly. Very pretty and knowledgeable and health and fitness 👍

Krásný panoramata 😘

Amazing

Formidable ❤

Glad to see you shoveled your deck. I'm too lazy to do this last 4 weeks

@ZuzkaLight

Жыл бұрын

haha

Alway top! Follow and get results!!

Wow! You look amazing

❤️❤️❤️BREATHING AT END

I ❤ Zuzka

OMG that view!

I love your workout Zuzka but i had to stop because i get such terrible shoulder pains in my left shoulder when I do them. Especially the ones that require me to be on my arms. Any suggestions?

I did kettle bell reach over side to side😊

Bonjour , je découvre la chaîne. C'est très bien expliqué et efficace. Les abdominaux brûlent aujourd'hui. Merci

Pls a self-care routine, your body, skin, lips, hair, face and everything looks stunning and on point 👌 And those white teeths; I want to take care of my body from the inside out too as well pls help, I wanna be this healthy and strong when I reach your age and even pass beyond that

I still remember and enjoyed the best exercise of all...those burpees. Kind of a combo of both.

Estou tentando fazer. ❤❤❤

Zuka how can I strengthen my old knees to be able to do the side exercises?

Super 😅. I don’t have sliders. In gym I used 2 pieces of paper towels or take off sneakers and socks slide well.

Muito bom

все в этом видео прекрасно! ) Зузка... хороша... )

@xaviersanches4466

Жыл бұрын

А сколько ей лет ?

Love the drive this woman has may just follow this stomach looks amazing and she's gorgeous 🙌

we miss you zuzka

Love her abs !

talking after workout ❤️breathing

You're so beautiful and inspreing you show me what we are capable of if we truly put in the work 💖 shuch a great motivator!

what a badass

You are 👌

Da quando è nato il COVID ho preso prima il glutathione poi il NAC x due mesi, poi interrompevo x 2 mesi circa poi riprendevo e così via... Che dire? Sto benissimo 🤗 non ricordo quando ho avuto influenza, tosse o raffreddore l'ultima volta... (A parte come effetto collaterale del malefico siero genico sperimentale che son stata costretta a farmi iniettare). Un consiglio: continuo a prenderlo? Grazie

Zdravím tě Zuzanko 🙂

the side plank exercises, do they work the area between the waist and arms? thzx

@michele_michele

Жыл бұрын

@yobwoc1000 Yes!

Bahia, Brasil!!

👏

Your hair is so soft

Esta chica tiene uno de los mejores cuerpos del fitness 👌🏼👌🏼👌🏼... para mi es perfecta🤩

the original fitness inflencer

👍

And I missed you

Hermosa 🤍

Are you in Russia? Or Finland? So much snow outside!

♡

Me gustaría poder escucharlo en español

Where you been?

hi zuzka

where is this place? in montain?

@anNaSoR911

Жыл бұрын

Lake Tahoe

🤩👍🏋️‍♂️

your bicep is bigger than mine!

Show

🥰

2:55 😍😹 I LOVE THE WAY YOU CLOSED THE OVEN! 🤗 ZZZZZZZZZZZZZ! SLAVA ROSSII! SLAVA PUTINU! 🤍💙❤