Hello friends I hope you like the new location and the sounds of the stream 😊 would you enjoy a meditation here?

@oczhaal

8 ай бұрын

A meditation, more yoga flows, anything :)

@lillikrier5344

8 ай бұрын

Super enjoyed this flow and would love a meditation there!!

@lenkakuncicka1547

8 ай бұрын

I have to agree, the new spot is so relaxing 😊❤

@kathaorlo1617

8 ай бұрын

Thank you for sharing this ❤ the whole practice was amazing. It's a good class for the evening, I enjoyed it after a climbing session 🙏

@givemeGumGuuuum

8 ай бұрын

aaabsolutely would enjoy a meditation❤ Also I love these yoga sessions with no music and just nature sounds! thank you! 🙏

I cant express how much i enjoyed the sound of the bubbling water. It just pits you in a different sort of headspace 💜

4 years ago i did yoga 3x a week, then during covid i stopped and lost my yoga teacher. Since then I stopped doing yoga. I have stiff shoulders for past 2 months. Did everything.. massage, hot shower, nothing released the tension until I found ur video. I can feel how stiff my body is..some movements i could do before now i can’t… but after 20 mins… i can feel so much better on my shoulder. I’ll repeat to do this. Thank you!

I very nearly skipped my practice this morning. I've had two exhausting 12 hour shifts in the last two days, and my house is cold this morning and I'm hungry. Convinced myself I could complete at least a 5- minute stretch I have bookmarked, but the thumbnail for this drew me in, and I'm so glad it did! Thank you for gently coaxing me into movement this morning! I feel so much better ❤

@elenagentry7017

7 ай бұрын

Go you

@SarahmMonfared-ik4tv

6 ай бұрын

Thank you Charlie for this flow.i loved it.

Beautiful scenery...I'm indeed meditating, and practicing with you for a wonderful 20 minutes. You inspired me every time you post a video. Thank you ❤

@CharlieFollows

8 ай бұрын

Thank you so much! It puts a smile on my face to know that you are inspired to practice 🙏

Charlie! I ❤ this flow and especially the water in the background! The sound was so soothing. Thank you

I've never left a comment on anything on KZread before, but that was absolutely lovely! Thank you! It was a perfect yoga session. It was peaceful and sweaty.

I do feel my energy is smooth and round after practicing this one, love the 360 degree rotation style. Enjoy it so much.

@CharlieFollows

7 ай бұрын

Thank you so much for your feedback and support, I’m glad you appreciated and enjoyed the class

It has been a while since I have donne Vinyasa that definitely gave me a cardio boost 😅. The sound of the river was so grounding during the practice I loved it!

As always, wonderful little flow Charlie. The sound of the river in the background was just delightful 🩵

What a beautiful place to practice. The sounds were very nice. Thank you for taking us with you 🙂 A meditation there would be lovely.

Absolutely love this as an 10pm good-night class. With an open window and november rain this was an absolute soul healing practice for me♡ thank you charlie

Thank you Charlie, I've been out of yoga for a few weeks coming back today, I've just realised that like in a journey the important is the journey itself the destination is almost not important at all.

Thank you so much Charlie for your time and continuing support in my yoga journey. For me this session had many challenging parts which I am looking forward to revisiting over the coming weeks. Take care and thank you 😊

This yoga section made my shoulder released with the beautiful sound ❤ thank you 🥰

i’m starting my practice again with this video everyday thank you

I am so amazed at moving my body with so many movements just in 20 mins. You inspire me a lot!❤ I love the outdoor location and nature sound, too. So enjoyable!😊

Nourished by that flow, thank you, and yes indeed would welcome a meditation by the stream

@CharlieFollows

8 ай бұрын

Thank you so much for saying! I’m so glad you enjoyed it and will definitely be going back for a meditation

one of , if not the most phenominal yoga sessions I’ve ever done thankyou

First time I tried one of your classes, but not yoga and i really enjoyed this. Thank you for a challenging class and some new movements. I went on to to the 20 minute core strength afterwards. The flow and the strength of the movements very much appealed to me, leaving me refreshed. Definitely going to do more of your workouts 😊

Such a beautiful place for yoga. I can only imagine meditating in the location. Wonderful yoga flow. Don't know how you balanced on the rocks and board. You truly are a blessing.

@CharlieFollows

8 ай бұрын

Thank you for such a kind comment! I am so glad you enjoyed the location and will definitely be coming back to do a meditation here 🙏

Wow, I can't wait to practice tomorrow. Amazing how you always find such beautiful spots to practice.

@CharlieFollows

8 ай бұрын

Thank you so much I go out on scouting trips to try and find places to film 😊 I’m so happy you are looking forward to this one

Hi Charlie, thanks for this class. Today was the second time that I did this class and it was just what I needed. I’ve been feeling overwhelmed and my mind was going crazy. But after practicing with you and listening to your voice and the sound of the creek I feel so much more at peace. ❤

I just started my daily yoga journey and I am so glad I found your video. In 2019, I did a yoga class at my university and I really enjoyed the strength and calm that a Vinyasa flow gave to me. I wanted to begin yoga again with that same loveliness and then I came across your video! Thank you, thank you, Charlie!

I've been practicing yoga for 6 years and I've added your flows to my practice, I've enjoyed all of them , but This Flow was something else... the pace, the setting, the flow, your voice, it was simply a wonderful movement meditation. Thank you so much 🙏🙏🙏

Thank you! I feel so great now!! At the beginning I didn’t even notice the beautiful location of this video but as I started to distress I finally realized the beauty and sounds of the stream. 😊

Beautiful flow, challenging for a beginner but short enough where I felt like I could and should keep pushing. I was feeling very low energy today so I’m grateful with myself for showing up, and with you for the class. Also all the commenters who always make me feel seen and accompanied

It's so helpful to have these short videos, I practise every morning before going to work. No excuses about not having time.Thank you Charlie! Keep going!❤

Awesome yoga flow Charlie 💕. Love the water and scenery 🥰

Haven’t done a class in over a month and this was just what I needed to feel more myself. Thank you!💗

This is one of the best flows I've done in a while! Thank you so much for this

The sound of the stream is gorgeous, I hope you can record more classes here! Very relaxing and grounding.

The nature sounds were beautiful. To be honest I only heard the stream at the beginning and end of practice as my breath and mind were on this somewhat challenging practice for me as a beginner this morning. Thanks for the challenge and for the gentle modification suggestions. So yes, please can we do a separate meditation in this beautiful natural environment with the sound of flowing water. Thanks for your dedication to share and your constant inspiration to all of us!

What a beautiful place to do yog. Recently started following you and I am enjoing it like never before. Love from India. Watching you is so inspiring. ♥️

This flow is incredibly comforting and the sound of lapping water makes it literally one of your best practices I've come across so far. Thank you so much! ❤

I wish youtube had an option to like videos multiple times!❤❤I religiously do atleast a couple of your sessions everyday!

I really enjoyed this video! Super well narrated didn't need to keep checking the screen to see if was doing it right. And the sounds in the back ground were super relaxing ❤

This was wonderful Charlie thank you. 😊 While your creative transitions classes are always challenging for me because of my 53 year old run-battered knees 😅, I try to move with mindfulness and control so I'm aware of any bad twisting or jerking. The flow then becomes a moving meditation because I can't let my mind wander. 😌. I love your Location and the sound of the water. So soothing. Thank you for sharing. You put so much thought and effort into making your videos. Know that it is greatly appreciated. Bless 🙌 you.

Oh this was fabulous! I'm just recovering from a cold, so it was perfect to have a routine where I'm not lying down (which triggers coughing). This was challenging enough to get the blood flowing but not exhausting! Thank you! 🥰

One of the amazing classes I have tried, I recommend this class to vinyasa beginners ❤

Thank you Charlie! I really like being able to choose the length of class that works for me in different days. Twenty minutes is much better than no yoga:) especially as you are v creative with your time. Yes, the location and sounds were v meditative.

I can't believe it !!! I actually was able to do the rocking cat&cow all fluid-like !!! I actually did almost this entire one pretty well. Had a problem with the leg during warrior 3 but, still proud !!! Thank you !!! Hearing the stream was great !!!

Hi Charlie!You are the reason I started yoga again after many years ! I can't say I can balance well enough but I'm getting there 😅Thank you so much for your wonderful work.Please keep it up❤

Thank you! I love how unique your classes are! ❤

@charliefollows thank you for this amazing venue. I have done a practice with you every day since i first found your channel! I love it more each day and it has really helped to reduce my back pain! Thank you for all your efforts, and to give us such glorious locations for your classes!! ❤

Thank you for this!! This flow was excellent, I started following your videos a few weeks ago and I'm hooked. You have quickly become my favourite yoga instructor on youtube!

The sound of the stream was heavenly Charlie! Amazing!

What a beautiful sound-scape & imaginative practice😊 . Thank you Charlie for keeping it always interesting 🙏

Thank you, this was intense yet gentle enough during my recovery time.

LOVED the sound of the water in the background. It really helped me connect to my breath! Thank you Charlie 🥰

Just want to thank you for these yoga classes. They help me a lot to get back into my yogatraining routine. Also love the transitions you do. Thank you again and namaste 🙏

Thank you for this flow Charlie. The location and the sound from the stream were very soothing. Would definitely use as a meditation spot. Hope you are having a wonderful day ❤🙏🏻

Enjoyed the flow and the creative transitions. The introductory intention of bringing focus away from the happenings in the external world to the class worked wonderfully well with the trickling stream ambience. The tricking stream sound levels between the different cameras was distinctly different creating minor distractions, but overall a wonderful setting and class. Enjoyed it a lot. Thanks Charlie!

I definitely feel more calm and grounded after this. Thank you

That is perfect!!! The location, the sounds, your voice, the duration and of course the flow itself! All my favorite positions combined and simply wonderfully put together. Plus the challenge with the leg stretched forward (my next goal!). Wonderful! (For me) a yoga practice couldn't be better! Thank you very, very much for this! 💖💖💖

Lovely class. Thank you so much. I notice on myself improvements in balance n strength. So grateful. ❤

After the 30 day challenge my intention was to start longer flows and here I am on feb 1st short on time using another one of your beautifully balanced effort and ease short flows. Thank you for creating them.

@CharlieFollows

6 ай бұрын

Thank you so much for joining me for this one. I know doing longer flows was your goal but I think when time is short these short classes can be equally as beneficial in helping us stay consistent.

@Mr_Fbro

6 ай бұрын

@CharlieFollows I totally agree. My only other worry is if google look after you enough to support all the work you do.

incredible session practiced from Belgium. All I need for this morning :) Thank you!

❤thank you to the moon and back, I'm still enjoying your classes that much. You're doing an amazing job

Really enjoyed this yoga flow by the sounds of the water behind you. What a beautiful spot for a yoga practice 🙏

I just discovered your channel and I am delighted. The babbling brook, and your transitions between poses are most unexpected and refreshing. Loved this. Can't wait to discover more through you. Thank you.

Perfect session for a good old stretch, very calming. Thank you

水の音がとても心落ち着かせました❤️ いつもありがとうございます 毎日夜子供寝かせてからやっています 体と心いつもほぐしてくれます これからもよろしくお願いします 大好きなヨガの先生❤ NAMASTE 🧘‍♀️

absolutely in love with this practise! Everything is just perfect

Hi Charlie, this practice helped enhance my routine after a morning run and created a unique experience. Nature sounds like birds chirping and water flowing, and the background view brought a soothing and wonderful touch to the practice. So I appreciate you very much😍

Oh such a well thought out sequence!!! The water sounds are relaxing. I love autumnal colours - fall is my favourite season. I am attempting to heal my QL- low back area and this will help. Charlie, you are very appreciated 😊❤

Charlie I love your classes, as a newbie yoga teacher the pace in which you teach really helps me to slow my practice down. Thank you so much. Beautiful practice as always 🙏🫶🏽

I’m following the weekly plans that you post and every video seems to align perfectly with my needs for that day. Just want to express my full gratitude to you again Charlie for your incredible videos, authentic self and gentle yet motivating guidance. ❤❤

A lovely flow by a flowing stream ❤. Thank you 🙏🏼

@CharlieFollows

8 ай бұрын

Thank you so much ☺️

This was amazing! Ive never tried some of those modifications/ variations of the poses. Amazing sequencing this was very unique and felt amazing

Thank you. Always i have watched your video and followed all the way your flows. It is very helpful.

The sound of the flowing stream added to the practice. I love seeing you in different locations! Where did you get your board for practicing on uneven surfaces like those rocks?

@CharlieFollows

8 ай бұрын

Thank you so much I am so glad you appreciated the sounds and backdrop. My board is from yogi board and it goes everywhere with me when I'm filming outside.

@Lauren.StClair

8 ай бұрын

@@CharlieFollows you're very welcome. You're a brilliant teacher! I've got to check that out and get myself one. It'd be fun to experiment with different places 😁

what a gorgeous place! thanks for another great class

I love this class and the peaceful scenery. Thank you 🙏

Love the setting and the natural water sounds, such a lovely practice!

Girl I’m sweating!!! Thank you so much! This was much needed after a couple days off the mat

Beautiful practice, thank you! Your sequences are the perfect post run calm down for me! Perfection in getting my peace back mind and body

Thank you for another beautiful practice Charlie. Appreciate your classes so much 😊 🙏

Thank you Charlie..❤ You are an inspiration 😊 I love every outdoor location that you choose to exercise. The sound of the stream is enchanting ❤

Lovely short practice. Perfect to get the blood flowing for an early morning work start! Happy Friday 🙂

What a great flow. And yes I love the new location, more classes here would be nice but what really makes the class is you! Namaste.

That was great,I can feel the heat all over my body.And the flowing water background was just amazing.A big thank you!!

How fun! A challenging practice with a babbling brook. Thanks as always, Charlie.

Oh that was sooo nice! Feeling amazing. So fun and creative yet again! It's funny - I often scan through the video before practicing to see what's coming (largely to determine which of my yoga mats to use haha) and I'll think I know what's coming, but it's a completely different thing to experience. Yes, I knew what poses we were going to do but the sequence and the way you lead it and the way my body and mind feel is so above and beyond what I expect. Grateful to you and to my body for leaving me feeling strong and peaceful!

Thank you for this class, who helped me after my physical practise. I liked the sound of water!

The flow was great, the standing single leg extension with a forward bend was new but very much appreciated! Thank you for always introducing me to new poses in a very manageable fashion. Big Love and Gratitude from Colorado, Usa❤️‍🔥🤙🕊

ABSOLUTELY DELICIOUS! Thank you kindly for all these wonderful classes and for all the time and energy you give us each time! ❤

Loved the new place❤ And the practice. Thank you for sharing 🙏🏼

Beautiful, thank you!! 😻

That was alot of fun !! Just what I needed before I start my day ! Thank you ❤

Thank you I really enjoyed this yoga classes it was a lot of fun I always have a good time in your classes ✌️

Babbling brook, serene sylvan sequence. Thanks much!

Wonderful as always- don’t know where I would be without you! Thank you Charlie

@CharlieFollows

5 ай бұрын

Oh thank you so much! I really appreciate you practicing with me

Thank you so much, Charlie! That was a beautiful flow ❤ I loved the calming water sounds in the background ❤ Sending much love and many warm wishes!

What a great practice! Love the streamside yoga. And you do such creative positions and transitions-often new ones I've never done before.

IM A SWEATBALL BUT ITS TO SOUNDS OF NATURE SO ITS ALL TOO GOOD CHARLIE❤❤❤

You are absolutely awesome! THANK YOU. You have no idea what you have done for me the past few weeks. Again, Thank you!

I think this was my favourite practice of yours, Charlie! So creative, perfect balance of soft, fluid and stretchy, but also strong. Beautiful location too - just gorgeous!

@CharlieFollows

8 ай бұрын

Thank you for such amazing feedback 🙏 I am so glad you enjoyed it so much

Wow the sound of the water makes the practice so relaxing and helps me focus ❤ amazing class!!! Thank you (definitely gonna repeat this one)

Been loving this short but fiery practices!!! Please continue!! Best way to start the day :)) All the love 🫶🏼❤️✨🙏🏼