20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout!
#HomeWorkout #AbsWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!: goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Пікірлер: 728

  • @MadFit
    @MadFit3 жыл бұрын

    Who's ready for an intense abs workout?! 🔥 Get ready to embrace the burn, friends!! Let me know how you did in the comments down below 👇❤️ Xx - Maddie

  • @pginitials

    @pginitials

    3 жыл бұрын

    Hey Maddie, I was just wondering if you could do a full planet her album by doja cat workout! Even split into two, that would be great !

  • @dinahalak2123

    @dinahalak2123

    3 жыл бұрын

    Yessss 💖💖!! Did it with you

  • @parisam8218

    @parisam8218

    3 жыл бұрын

    It was fantastic, I feel energetic ⚡⚡

  • @nelofaralokozai2924

    @nelofaralokozai2924

    3 жыл бұрын

    Just completed this workout 🏋️‍♀️. Great 👍

  • @shelleybeaupre9388

    @shelleybeaupre9388

    3 жыл бұрын

    This is why I keep coming back and get excited for new workouts! TK you Maddie!

  • @f41ryb0n3s
    @f41ryb0n3s3 жыл бұрын

    okay, but can we talk about how cute the shorts are 😩

  • @heyheysugar

    @heyheysugar

    3 жыл бұрын

    Came to find out where the shorts are from!!!

  • @klg4zy

    @klg4zy

    3 жыл бұрын

    Same!!

  • @chl0ek391

    @chl0ek391

    3 жыл бұрын

    They're from Free People :) There was a matching short sleeve top at one point too!

  • @Doyoufeelboneeta

    @Doyoufeelboneeta

    3 жыл бұрын

    I wish she would include outfit info as well 😭

  • @saneunmchaleyfoley2497

    @saneunmchaleyfoley2497

    3 жыл бұрын

    Buying myself and outfit every few months is what keeps me going. I just freaking love these shorts.

  • @idapajakari54
    @idapajakari542 жыл бұрын

    The worst part is always "and that was set one, we're going to repeat that" 🙃 but really loved this one! Your ab workouts are always the best, love that u keep them so varied as well❤

  • @dianeluna1092

    @dianeluna1092

    2 жыл бұрын

    Lmao right?!?!

  • @el_aphant

    @el_aphant

    2 жыл бұрын

    SAME I WAS LIKE ALR IM OUT

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @nadhiner4248
    @nadhiner42483 жыл бұрын

    She makes these exercises look so easy because she’s so graceful but don’t be deceived! 😂

  • @milliefeliciano5703

    @milliefeliciano5703

    2 жыл бұрын

    I agree!

  • @CeeTee469

    @CeeTee469

    2 жыл бұрын

    😂 I skipped 1 but it was great

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @shania.sinead530
    @shania.sinead5303 жыл бұрын

    This is gonna be ABSolutely amazing!

  • @bloodyjosie1137

    @bloodyjosie1137

    3 жыл бұрын

    I just checked on ur channel ur doing such a hard work and ur cute im proud of u keeep going

  • @shania.sinead530

    @shania.sinead530

    3 жыл бұрын

    @@bloodyjosie1137 ☺️

  • @alinabutar7230

    @alinabutar7230

    3 жыл бұрын

    awesome pun

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    @@bloodyjosie1137 kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @katlyn6825

    @katlyn6825

    2 жыл бұрын

    I’m so bout to follow u and try one of ur workouts❤️

  • @sophiaadler7919
    @sophiaadler79193 жыл бұрын

    Woaaah, this outfit is stunning

  • @jubbi

    @jubbi

    3 жыл бұрын

    Im obsessed with those shorts!!

  • @avasava7720

    @avasava7720

    3 жыл бұрын

    The shorts are from free people someone said

  • @sophiaadler7919

    @sophiaadler7919

    3 жыл бұрын

    @@avasava7720 uhhh, thanks gurl

  • @jubbi

    @jubbi

    3 жыл бұрын

    @@avasava7720 gutted they've sold out of this colourway :( thank you thoughh!

  • @borninsummer27th
    @borninsummer27th3 жыл бұрын

    I was thinking about doing an abs workout tomorrow, this the one!!!!

  • @itz.Boohle

    @itz.Boohle

    3 жыл бұрын

    You won’t regret it, started yesterday already and I can feel it hey 🔥🔥

  • @borninsummer27th

    @borninsummer27th

    3 жыл бұрын

    @@itz.Boohle yayyy i loved it!!!!!

  • @antonia1156
    @antonia11563 жыл бұрын

    i really dislike doing abs, so i haven’t done an ab workout in a while but today i did it and i’m proud of myself haha :)

  • @erinjyeung

    @erinjyeung

    3 жыл бұрын

    I'm proud of you too !!

  • @antonia1156

    @antonia1156

    3 жыл бұрын

    @@erinjyeung thank you

  • @charlatte6142

    @charlatte6142

    3 жыл бұрын

    Good job!

  • @amyfleming5975

    @amyfleming5975

    3 жыл бұрын

    Same!! It's the hardest for me to do with my scoliosis and it's also my biggest problem area at the moment. Pushing myself right now to get through this one (taking a quick water break lol)

  • @rahmaxx4678

    @rahmaxx4678

    2 жыл бұрын

    Great job

  • @vianeymartinez6508
    @vianeymartinez6508 Жыл бұрын

    When i tell you my emotions were so hurt after You said last 2 exercises, I thought those 20 mins flew by then i realized it had only been 10. Still very worth it my sides have not burned this way ever and I’m glad i found this WO

  • @MH-lc9iq
    @MH-lc9iq3 жыл бұрын

    I’m almost confident an App is coming 🙌🏼 can’t wait. Let’s get itttttttt

  • @nicanica19

    @nicanica19

    2 жыл бұрын

    Gurl u right haha

  • @DionysusD

    @DionysusD

    2 жыл бұрын

    How did you knowwwww???

  • @kathycarpenter6587
    @kathycarpenter65875 ай бұрын

    This is one of my favorite ab workouts! I've returned to it many times, and even though it's a couple of years old, I still love it. ❤ Thanks, Maddie!!

  • @FernandaPerezzz
    @FernandaPerezzz3 жыл бұрын

    I accidentally clicked on another fitness KZreadr and it felt like I cheated on you...I left their video soo quickkk

  • @dayanais0127

    @dayanais0127

    7 күн бұрын

    😂

  • @izabeladanielova6549
    @izabeladanielova65493 жыл бұрын

    Today, I have done one of your older 20 minutes ab workouts. I can't wait to do this one! And I love your shorts 😍

  • @cassieselgrade4126

    @cassieselgrade4126

    3 жыл бұрын

    The shorts caught my eye as well!

  • @socaltoobie8984

    @socaltoobie8984

    3 жыл бұрын

    Yes! There are a couple of older 20 min workouts of hers I love! In both I think she’s wearing a green outfit.

  • @jubbi

    @jubbi

    3 жыл бұрын

    @@socaltoobie8984 hahaha i always remember my favourites by her outfit colour too! Am sooo in love with these shorts tho !!

  • @lucyj882

    @lucyj882

    2 жыл бұрын

    The shorts are from free people ⚡️😊

  • @szilagyianita5125
    @szilagyianita5125 Жыл бұрын

    as a teen, honestly, this was amazing! my summer break just started and I thought I'd tone my core a bit :) I LOVE how this isn't just all planks like a lot of other core exercise sets I encountered, and keep up the amazing work ❤❤

  • @pranjalipradhan1005
    @pranjalipradhan10053 жыл бұрын

    Ahhh just when I finished my workout.. no worries..I'll do it tomorrow

  • @eyzuh
    @eyzuh3 жыл бұрын

    When Maddie uploads a new workout, I get good vibes all the time. I feel so motivated all the time!!!! I just look forward to waking up the next day and doing it y’know!😊

  • @CeeDuse

    @CeeDuse

    3 жыл бұрын

    Same!

  • @eyzuh

    @eyzuh

    3 жыл бұрын

    @@CeeDuse 😊❤️👏🏽

  • @forisl4146
    @forisl41463 жыл бұрын

    Felt the burn not the 20 minutes. Good one, thank you! 🔥

  • @yogman1
    @yogman12 жыл бұрын

    I love the fact that I could barely do your 5 min beginner stuff a few months ago and I’ve progressed to these 20 min ones and I’m feeling good doing it and looking forward to the burn again. Thank you so much!

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @sophiabash1493
    @sophiabash14933 жыл бұрын

    I think this is the first time I’ve ever done a full 20 minute ab workout I usually opt for 10-15 but I’m proud I stuck thjs one through! Thank you Mads🥰

  • @cassieselgrade4126
    @cassieselgrade41263 жыл бұрын

    How did I do???? I almost died but I loved every second of it.

  • @CeeDuse
    @CeeDuse3 жыл бұрын

    Yes!! Loved this one, all over abbsie workout with a PERFECT mix/switch-up from lower to obliques to upper to core and back again! Plus, LOVE those shorts, Maddie!!

  • @dashapavlinova4463

    @dashapavlinova4463

    Жыл бұрын

    where did you get these awesome shorts?

  • @YogaSongHayeon
    @YogaSongHayeon3 жыл бұрын

    most needed work out for my yoga practice! thanks as always, will try this out with my students today!!

  • @TheShanghaiknight

    @TheShanghaiknight

    3 жыл бұрын

    can't agree with you more

  • @stephitamo9348

    @stephitamo9348

    3 жыл бұрын

    Wow

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @lifelover1
    @lifelover13 жыл бұрын

    me???? completed this video???? without giving up halfway??? a non-beginner video???? WHAT A MILESTONE AAAAAHHHHH I'M PUMPED

  • @aliahfickling9588
    @aliahfickling9588 Жыл бұрын

    This is by far the best 20 minute workout I’ve used! Short and not too difficult!

  • @nimishawadhera4539
    @nimishawadhera45393 жыл бұрын

    Okay, FIRST of all - that outfit is stunning! And second, you read my mind (also, not me going through the workout to be mentally prepared)

  • @Summer79234
    @Summer792343 жыл бұрын

    So glad I found your workouts! You’re amazing and have helped me so much. You’re always so reassuring with the workouts, when otherwise they might be a little intimidating for a beginner, but you explain everything and make it all seem do-able

  • @saragoucha5244
    @saragoucha52443 жыл бұрын

    WHY ARE THE OUTFITS SOOO 🔥 Those shorts are to die for ❤️❤️

  • @amysayer4279
    @amysayer42793 жыл бұрын

    Yes love ab workouts. Thank you. Doing this tonight

  • @SupremePea
    @SupremePea3 жыл бұрын

    Since I go to know MadFit I don't need to and don't want to make exercises with anyone else because her are so excellent. I love this variety, I love sweating during the practise and after have these endorfines

  • @munecaisveryfly88
    @munecaisveryfly88 Жыл бұрын

    Love this been a min that I have not done your work out since having complications with health glad be back on it

  • @sarahpettigrew8886
    @sarahpettigrew88863 жыл бұрын

    I like how you do the reverse crunches, with the thigh turnout and further apart. The usual really close together style just really gets my quads and it's hard to feel the ab work, whereas wider apart I could feel it and focus on that!

  • @joanherr9591
    @joanherr95917 ай бұрын

    Always my favorite teacher! Thanks. Your videos inspire me.

  • @kaylinjaneski5780
    @kaylinjaneski57803 жыл бұрын

    I just finished this workout and loved it! It wasn’t too intense where I couldn’t do the moves, but I still felt the burn! I also overall just loved the workout in general, and I usually don’t like ab workout :)

  • @itsVegazBishh
    @itsVegazBishh2 жыл бұрын

    My favorite fitness person on KZread ! ♥️♥️♥️♥️

  • @amberw221
    @amberw221 Жыл бұрын

    By far my favorite ab video! Been sore for days and still working through it!💪

  • @claudiag8886
    @claudiag888610 ай бұрын

    i literally love how you talk through each exercise before it starts, SOOOO HELPFUL

  • @tarathornhil1554
    @tarathornhil15543 жыл бұрын

    Well good morning pretty lady!!!! Perfect timing!!! Let’s do this!!!!! ❤️💪🏻❤️💪🏻❤️loving your work out clothes!!! Much love!

  • @dwaynebabb4044
    @dwaynebabb4044 Жыл бұрын

    Very nice workout Maddie. Really enjoyed the variety of core exercises and the tongue twister during the first set of Planks 🙂. Thank you for sharing

  • @anthonyadams4081
    @anthonyadams4081 Жыл бұрын

    LOVE LOVE LOVE these 2rd sessions. Total core burn. More please! Grateful for MadFit. My life is better with a stronger core😊

  • @veelendaeviona8912
    @veelendaeviona89123 жыл бұрын

    Yay new workout again 😍😍love you maddie

  • @ivanaedlp11
    @ivanaedlp113 жыл бұрын

    Completely sweatened and grateful. Thank you Maddie!

  • @kitch4u
    @kitch4u2 жыл бұрын

    Love working out with Maddie! Such positive energy.

  • @juditvallmajo4239
    @juditvallmajo42392 жыл бұрын

    Love your workouts Maddie! They are the best ones! 🥰😍 Continue like this! You are doing a GREAT job!

  • @emilymiller11
    @emilymiller113 жыл бұрын

    I would love to see a full body resistance band/ab skater workout!! The ab skaters get me every time and I haven't tried a full body resistance yet!!! Thank you for all your hard work and dedication!

  • @itsnai0304
    @itsnai030411 ай бұрын

    Love this. It challenged me a bit, but when I was doing the oblique crunches on my right side my hip was hurting like the bone was sticking out on the hard floor but I had a padded yoga mat under me.

  • @user-un4pq8pd5t
    @user-un4pq8pd5t Жыл бұрын

    Absolutely amazing abs workouts! Been doing your workouts for 6 months and got into the best shape of my life!

  • @codydavidson2865
    @codydavidson28653 жыл бұрын

    Loved this workout! Best core routine yet!.. I really liked that you incorporated more oblique exercises into this one.. the 45 seconds on/15 seconds off is perfect and 20 minutes is exactly what I'm looking for to target core after weight lifting. 10/10

  • @user-gk2sm5cp1u
    @user-gk2sm5cp1u3 жыл бұрын

    You are really cool. You are full of positive things, and sincerely cheering and fighting. 🔥🔥🔥

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @ALookInsideMyBag
    @ALookInsideMyBag2 жыл бұрын

    I am quarantined in the Maldives for two weeks and I gotta say your workouts with no equipment are keeping me SANE! Thank you so much for putting out such quality videos!!!! 🥰

  • @katiepedraza5970
    @katiepedraza59703 жыл бұрын

    Felt the burn and thought I did good cause I got through it…then I heard you say “get ready for round two” and I died on my yoga mat💀 but a GREAT workout love your videos!

  • @GraceNoble
    @GraceNoble3 жыл бұрын

    This was perfect for my workout today. Thank you, I love your videos!!

  • @sarahmarszalek7469
    @sarahmarszalek74693 жыл бұрын

    Looking amazing as always. Appreciate the fun and intense workout ! You always come through for your fans

  • @katrinamathebula4405
    @katrinamathebula44053 жыл бұрын

    By far one of the best ab workouts I've done in awhile! more of this please

  • @-GTN-
    @-GTN- Жыл бұрын

    I really enjoyed this session! Thank you so much for your time with us!

  • @magdalenasielaff9925
    @magdalenasielaff99253 жыл бұрын

    This one is really great! 20 minutes and no equipment 😍 I've just done this and I really feel the burn 🔥

  • @BAMSquad22
    @BAMSquad22 Жыл бұрын

    Best ab workout EVER!!!! Definitely saved this one to redo again and again!!

  • @pocobzrdbruns
    @pocobzrdbrunsАй бұрын

    So glad I found you Anna! Gosh these workouts are intense for my body (and I’m still trying to keep up without too many breaks lol), but ughhh I love it! It gets me pumped and ready for the day. You are amazing at what you d

  • @shayleenbird7528
    @shayleenbird75285 ай бұрын

    I really liked this one. It’s hard for me to actually feel it in my abs but this routine… I REALLY felt my and working 🙌🏼🙌🏼

  • @ginikelley9927
    @ginikelley99273 жыл бұрын

    My new favorite- loved the variety of exercises. Thank you!

  • @alexdecapia3642
    @alexdecapia36423 жыл бұрын

    Congratulations Maddie! Keep doing what you’re doing! Much love! 🥰🥰❤️❤️

  • @dearrkatelyn
    @dearrkatelyn2 жыл бұрын

    I usually struggle with confidence during workouts, especially ab workouts. But I really loved this one! Feeling like a million bucks.

  • @drapplebee
    @drapplebee2 жыл бұрын

    I love all your videos. You make all of them look so easy. I have gotten so strong since following you for over a year. Thank you!

  • @staceyporter7874
    @staceyporter78743 жыл бұрын

    This was another great workout routine. I love the calmness in your voice in how you find ways to continue pushing people to do their best. Keep them coming and you are killing the outfit. 🔥🔥🔥

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @yourChristianbestie
    @yourChristianbestie3 жыл бұрын

    Ugh I am so ready for this and whatever the surprise is!!!!!!!! 💕

  • @elizabethgaines1115
    @elizabethgaines11153 жыл бұрын

    Love the shorts!! Thanks Maddie for the awesome workouts!

  • @BigCheeseRumble
    @BigCheeseRumble Жыл бұрын

    Dear Maddie, this was a great workout! I’m glad that you can laugh at yourself too. Sometimes I have to laugh at myself when I’m doing one of your videos for the first time and I have trouble coordinating which appendage to move 😂. Great music on this one!

  • @aimanaquil4835
    @aimanaquil48353 жыл бұрын

    Looks easy, I'm definitely gonna try this work out, thank you Maddie 🙏 🤗

  • @user-mu4et7ry2m
    @user-mu4et7ry2m3 жыл бұрын

    This is the first time I really like an ab workout! Thank you so much für this one ❤️

  • @socaltoobie8984
    @socaltoobie89843 жыл бұрын

    This is a great ab workout! Doable, without being daunting, and effective!!

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @pritigulati3007
    @pritigulati30072 жыл бұрын

    I always like all your workouts. They are well thought out for maximum impact.Thank you

  • @merveille.wonders
    @merveille.wonders3 жыл бұрын

    I absolutely love your videos sis! ♥️ I lost the motivation to workout since quarantine but I’m 3 months into using your workouts and it has helped to build consistency and my body! Thank you, thank you, thank you!!

  • @janesushams8847
    @janesushams88474 ай бұрын

    Great work out thankyou maddie

  • @SzazaM077
    @SzazaM0773 жыл бұрын

    Done it even though I have a cold.🤧 Feeling great! Thank you, Maddie!

  • @margarett_b
    @margarett_b3 жыл бұрын

    Going to do this today! Just in time for my upper body day ;D Thank you very much Maddie! Your videos are honestly the best! Stay safe and have a great day or night! . P.S. Awesome shorts!

  • @simrankurseja9847
    @simrankurseja98473 жыл бұрын

    Thoroughly enjoyed this workout! Thank you!!!💗☀️

  • @Ladyboston
    @Ladyboston Жыл бұрын

    Another Excellent Work Out Video, so grateful to you!!

  • @eyzuh
    @eyzuh3 жыл бұрын

    Your outfit is already a motivation! Much love Maddie!😘

  • @prathamkogalur659
    @prathamkogalur6593 жыл бұрын

    I've been doing your workouts for a long time and dunno if I've gotten stronger or this one's just easier. You are the only reason my abs are strong.....Love you soo much

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @kimberlythoden3101
    @kimberlythoden31012 жыл бұрын

    This ab workout was perfect! Hit all the right spots intensely. Thanks Maddie!

  • @MB-um6ok
    @MB-um6ok3 жыл бұрын

    loved this!! a set of two so not boring i’m happy and sweaty thank uuu! 🤍

  • @ellen_v
    @ellen_v3 жыл бұрын

    Yeeees, I was looking for a new core workout, that's perfect 🙌🏻

  • @kymrakurinskas4025
    @kymrakurinskas40253 жыл бұрын

    Yayyyy!!! A new Maddie 20 minute. I fluctuate between her 15 and 20’s M-F. Love the variety she brings! 🙌💪

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @nah9138
    @nah9138 Жыл бұрын

    I LOVED this exercises!!! Thank youuu 🙏

  • @llggmottu
    @llggmottu3 жыл бұрын

    Soooo good ! I just rocked this workout and ready to do it again 🙌🏼🤩🙌🏼

  • @diegowakefield
    @diegowakefield3 жыл бұрын

    Thank you Maddie for another WONDERFUL Ab workout!!!

  • @greatdayne7995
    @greatdayne79952 жыл бұрын

    ABSOLUTELY LOVE THIS WORKOUT. FIRST TIME TRYING IT. IM FEELING THE BURN.

  • @Vagren
    @Vagren3 жыл бұрын

    Been a while since I last did an ab workout and this was perfect! Been doing a lot of your dance cardio workouts lately! 👌

  • @shivanidalvi7206
    @shivanidalvi72063 жыл бұрын

    thanks Maddie for this workout....this 20 min workout is what I needed today!!!

  • @cessileefranks4492
    @cessileefranks44922 жыл бұрын

    Thanks for the great sweat! Loved this workout. My abs were sore from a lower ab workout of yours, so it was a little challenging, but now my abs feel great.😅

  • @Barbara-tx8or
    @Barbara-tx8or3 жыл бұрын

    This is Fantastic routine absolutely loved♥️♥️ def on repeat ty😘

  • @joelc2650
    @joelc2650 Жыл бұрын

    Madfit is my go-to ab training. Been for years. Thanks!!

  • @nopamartheyman6697
    @nopamartheyman66973 жыл бұрын

    I am a big fan of your core and ab workouts since they perfectly fit my exercise level; moreover, they don't hurt my back.

  • @enricogiorgi9181
    @enricogiorgi91812 ай бұрын

    Great workout! Thanks for sharing!!💪💪

  • @LeverageUpLLC
    @LeverageUpLLC3 жыл бұрын

    Love all your abs workouts - this is a fantastic one! Thank you!!!

  • @leonardorivasalvarez7812
    @leonardorivasalvarez78129 ай бұрын

    Excellent exercise routine for the abdominal area (Core), very dynamic and the work is felt throughout the training. Thank you for it, I admire you a lot and I love your comprehensive workouts for the whole body. Thank you, thank you, thank you.

  • @christionsadler
    @christionsadler2 жыл бұрын

    Loving all your core workouts. Thank you for making these. It's been so helpful for me to jump into a workout quickly without having to think about it, with no ad interruptions and they're super easy to follow.

  • @SophiesFIT

    @SophiesFIT

    2 жыл бұрын

    kzread.info/dash/bejne/nGyA2q-zeai9lZM.html 🔥

  • @SDiersing
    @SDiersing3 жыл бұрын

    I liked the huge variety of exercises. Thanks, Maddie!

  • @js02081956
    @js020819563 жыл бұрын

    Great workout. I just saw your site and I plan on doing more. I really like to insert different workouts in my workout and you will be a great fit. Thank you. 😊

  • @michelemohar9512
    @michelemohar9512 Жыл бұрын

    Loved this!! Thanks for putting out the best workout content 🔥

  • @ananya1639
    @ananya16398 күн бұрын

    Mindblowing feeling. Love your workout videos. Thanks alot