I found the 45 sec intervals really challenging but the whole 20 mins flew by?!! Thank you Maddie for another great workout!

@KL-ij4ti

2 жыл бұрын

24 hour Update: the abs are sore

@Saena

2 жыл бұрын

It's funny, I had the exact opposite experience- each 45 second segment flew by for me, but then the workout as a whole felt so much longer than I expected! So rewarding when I finished doing it though!

@albastocaa

11 ай бұрын

@@KL-ij4ti lol same!!

I thought I would never make it until the end, so I literally started to cry after I finally fineshed this one.... It is difficult, guys, but just go on your passe, take as much rest as you need and do not give up because we are stronger than we think. Thank you so much for your work, Maddie!

@billysimington1211

10 ай бұрын

It's only twenty minutes??

That was so tough but I feel so accomplished; thank you for the encouragement along the way!

You have changed my life. Im 28 and it's the first time I'm seeing results in my body! Thank you♥️

Day 6 of the December 2022 challenge done! I said, "Holy Moly" in sync with @MadFit after this was over haha. Think this was the most difficult day of the challenge so far. My core is the weakest area of my body right now, so I definitely had to take way more breaks than the allotted time in the video. All I can say now is YOUCH! But I feel so good. #Endorphins, right? Honestly, I think these types of workouts are my favorite because they give you cardio and strength without running and jumping everywhere. Thank you, Maddie!

Second Half of Day 6, Done! That was intense!

I really keen on ab workouts. Especially nowadays. I can’t run because of a shin splint. These videos keep me moving almost every day

Mondays are always ab day for me, posted this just in time, trying it now!! 💪🏼

@meow_insanity

2 жыл бұрын

Omg same! Glad to know I'm not alone 😭

@Ladymusicc

2 жыл бұрын

Mondays are abs and arms for me too.

I absolutely love these workouts. Thank you so much! ❤

people saying youve changed theyre life.... i will definitely say you have changed the ease at which i approach physical activity, i recommend your channel to anyone looking to start exercising, you are easy to look away from and know whats still happening, you do workouts for everyone, and take your time to actually preview an exercise before starting each one. your youtube is gold

Yes!! Doing this rn, it's like you read my mind. Love you Maddie you never fail us

Day 6 of the December challenge, this was a absolute KILLER but I needed this thank you Maddie!❤

Had never significant results after doing other KZreadrs' workouts, but you make me see results all the time, Maddie 😁 thank you!!

USed to watch a lot of your ab workouts 2 years ago when I first got into working out- got toned thanks to your vids but lost it... getting back into it now ! looking forward to the awesome workouts!!!

The round with the bicycle one killed mee

I love your workouts - I always squeeze in the 15 min 6 pack ab one somewhere on a daily basis, love that it’s becoming less & less of a challenge, not such a burn anymore - still really seeing results 🙂 not a chance could I have done that a couple of years ago! This one looks pretty intense too - I’ll be having a go tonight 🙂 (NZ time)

Day06! Kicked my butt. Modified all but three (including the 5min before this) and skipped a couple of sets bec I was dying. 😅

@maiyahchadsey3437

Жыл бұрын

Congrats on doing it tho! And you are not alone I am feeling very challenged 😅

@leigh0630

Жыл бұрын

Just finished, and I’m Dying here too😅🤣 but 💪 were all in this together!

@SphumieSpot

Жыл бұрын

Yo it was intense, deadly 😢 I couldn't wait to finish

@heavenreed4076

Жыл бұрын

@@SphumieSpot LOL me too. But so glad I pushed through!

Your abs workout are so challenging and so well taught! I’ve never done an ab workout where the instructor is teaching you the whole time and encourages you to go slow and controlled. Keep up the great work!😘💪

WOW this one was it! I love the structure of this one with the multiple sets of two exercises! Thank you!! Could you maybe incorporate into your videos a little more of the breathing aspect? Or maybe do like a five minute one where you really hit on it! You talked about it once in this video and was soo helpful! I always find myself forgetting to breath haha and it was a really great reminder!

@MadFit

2 жыл бұрын

A great tip to remember is to exhale on the hardest part or the exertion of the exercise! So exhale as you crunch. It helps to activate the core while also reminding you to breathe 😉

Day 6: Just completed this workout and OUCH! I loved it tho, definitely was challenging and cant wait for more!!

I've been doing 20min Madfit abs for 6 straight days now. They are all intense and I could definitely feel the burn on each session. Thx Maddie for all the words of encouragement during the sessions and for everyone's inspirational comments! I'm glad to report that today's session didn't feel that "bad", I'm making progress :-) !!

Genuinely the best an workout I’ve done in a long time. The multiple small sets made it feel much shorter than doing 1 longer set twice and I definitely felt the burn, especially in the first 3 sets of exercises. Thank you so much Maddie!

I had to rest a couple times, but I did it! just what I needed. Thank You, Maddie!

@suzannegrove1232

Жыл бұрын

Me too!

I’ve tried a jillion Ab workouts. Maddie’s are the best, hands down. Great variety of exercises and she talks just enough to keep you motivated.

Maddie works In a dedicated manner and is fun to watch!!!!

literally got my HR up by the end and made my muscles burn. needed a short work intense workout and wanted to focus on my core today. THANK YOU for allowing me to show up for myself today💖

I completed Day 6. Wow! It was challenging but I pushed through. I love it! Thank you, Maddie!

This was perfect - really felt the burn, but the breaks meant I could keep going and go full out for each interval!

Your core workout routine are always so helpful :)

Day 6: This was definitely super challenging! I’m proud I kept going and made it through - even though I wanted to quiet after finishing with the second set!

Loved the way this was structured! Thank you Maddie for all you do! You are so appreciated 😍

I love doing your workouts, been doing them for year, hearing your voice is totally comforting

Thank you Maddie! Love this two-exercises-and-repeat interval style! This was SO good.

This went so quickly!! Abs are on fire thank you Maddie!

Intense is an understatement! Loved it!!

I love the way this workout is structured♥️ You’re the best Maddie

I love your core workouts they make me feel so great

I live all your videos! You’ve help me out a ton!

Day 6 and my back is killing me! But these workouts are mostly helpful! No jumping or mad cardio, I'm gonna love it just like the last 21 months❤💃🙏

I love this workout!!! I was not in mood to do exercise but when i did it totally changed my mood

love how you left the natural bits in when you were laughing!! Great work out Maddie!

Thanks a lot maddie ! Your lovely soothing encouraging voice is enough to guide us and complete the workout with you

I loved the structure of this workout! I structure all my workouts in this way because I hate going all the way back to the beginning of my workouts when I do multiple sets

This was challenging. I am proud of myself for completing it. Awesome ab routine, Maddie.

Thank you so much for this! Today is usually my arm day, but my right hand and wrist are feeling sore and cramped, so I thought it best to not make the problem worse with weights, and switched it with abs. And so as soon as I clicked on your page, I saw you posted this workout! The timing was great and I got a killer workout in! (I did have to modify with a low plank a couple times, but boy did it burn!)

I almost stopped at what I thought was halfway through, but I read the comments and saw I only had 5 minutes left...so I continued. I do your other 20 minute lower core/ ab workout video and thought this would be around that level of intensity but BOY was I wrong. But I finished and I'm pretty proud of myself for it even if I stopped for a minute or two. Regardless of how hard though I think I'll continue this workout and hopefully it'll only get easier as time goes on! Currently 161 5'9, woman and I started out at 170 3 weeks ago :) between your workouts and a healthy diet I've already seen so much progress! Thank you

Thank you for being my biggest inspiration.I love you Maddie🇯🇲❤️

it's very validating, I'll feel like I'm dying and you'll use the word "intense" at the end, and it makes me realize that "oh, yes, I *should* feel that way"

Started my day with this and Almost gave up but so glad I didn’t 💪

Excelente série! 👏👏👏

I do it everyday..at the end I feel so energetic .. thank you ❤️❤️

Did not realize it was an intense workout lol tough one but got through it all. Thanks for the workout MadFit! 💪

Sweating BUCKETS from this 20 min ab workout. 😵‍💫 One thing I know for sure, my core is hella weak 😂😂 Thanks again for a great workout Maddie!

I love it!!!! It's intense and killer. It's been my only ABS workout for two months 🥵

I love the 20 min workout, please add more and more! It’s perfect

Wow. Just done this..one of my favorite intense workouts. Loveeee it!!💪❤️💪❤️💪❤️

Very grateful for all your sessions. Thank you. This core workout was quick but efficient.

Your core workouts are simply the best. Another great one here! BURNING!!

Why do I love your workouts so much?💓

Love all your ab workouts particularly these 20 minute ones. Challenging but rewarding. Thank you 🙏🏽.

Excited for this one.Tomorrow iam gonna do this 👍Thankyou

I really loved this workout! Thank you for making these ❤️

My favorite female workout instructor of love 💕💕

This was perfect! I felt really motivated to finish and not bored as i tend to be with interval workouts. 20 minutes flew by! Thank you!!!

Thanks for sharing! Great workout!💪💪

Unique exercises.. I tried and feeling awesome.. Thank you..

so hard to make it into the gym every day with my schedule but these always burn me up at home on my extra busy days!! keep rockin it girl!

im stronger because of you Maddie, thanks!!

I did this workout and my abs burned! I have not felt such a burning sensation in a long time. Thank you for explaining how to do the exercises, it helps a lot! I rarely write comments but this video was great!🔥❤️

This one really is a killer🤭 love this style of two at a time♥️ it helps to keep going to the end. Thank you for making this❤️

I’ve really enjoyed these workouts! This has been one of my faves! I also love how you encourage different techniques when some moves might be a tad harder.

I don't understand how you always read my mind but I love it, I'm gonna do this rn

Great workout Thank you!

Day 6 done! heart is definetly beating after both workouts! lol Good jobs guys! :)

I love ur videos 💖❤️ u help me all the time madfit

This was tough and I did have to modify some of the workouts in order to keep going...thank you for this challenge!

Great workout, thanx!!!

Great routine!

Thank you for this!☺️

I was just wondering which ab workout to do today, perfect timing!

Thank you Maddie!!! Great workout 💪💪💪

Your videos are unique and interesting with a variety of exercises; the 20 mins felt like 10! Thank you for keeping me motivated and helping me see exercise through a fun, exciting perspective!

Wonderful training, i am so greatful. Many thanks Maddie.

Love this one- you’re the best out there!💕

one of the hardest set i've dine with maddie. loved it

One of my favorite core workouts of yours (and in general) ever. It flew by and it was challenging but fun!

Excited for an abs workout!

I cant believe this is free. Am I dreaming?

love all your workouts!!

looooooved this work out!! thank you!!

This was killer! Thanks so much!

Wow!! J'adore et mes abdo sont en 🔥

This one was definitely a Killer🔥But I did it! So proud of myself and all of you guys!

You are very inspiring girl☺️ Thank you so much!

This was intense thank you it does make a difference

Love your workouts! Thanks❤

absolutely love this!!

🎉🎉🎉 you are the only influencer that has made my core stronger 💪

This video will be the first in my workout playlist. Thank you for great ABS workout!

Thanks Maddie, another good workout, I found the straight leg crunches the hardest. Thanks again for being my go to home workout person😉