2 x 3 Mile FAST Tempo with Hillary Bor

Спорт

Fast tempo run with the crew in Colorado Springs, including Hillary Bor, Avinash Sable, Anthony Rotich, Shadrack Kipchirchir, Joseph Gray, and more.
Splits:
4:31
4:34
4:28
_____
13:38
4:30
4:32
4:24
_____
13:25
ArtiKen - Go buy them artiken.com/
Aftershokz - Go get some sdqk.me/qAw3Gxjd/tEP8VVHw
Filmed and Produced by Nate Castner | Mountain Techne | / mtn_techne

Пікірлер: 156

  • @sergten
    @sergtenАй бұрын

    The Indian runner never stops to amaze me. Respect!

  • @SkyFall-jx8xt

    @SkyFall-jx8xt

    Ай бұрын

    He isn’t good tho went out way to hard and the was front the last 2 miles and the pack caught him

  • @SkyFall-jx8xt

    @SkyFall-jx8xt

    Ай бұрын

    He is still really fast and faster then me but doesn’t know how to run

  • @yayz9442

    @yayz9442

    Ай бұрын

    @@SkyFall-jx8xt "doesn't know how to run" he's an elite runner shut up dude

  • @t.w2000

    @t.w2000

    21 күн бұрын

    @@SkyFall-jx8xtwhat are you saying Hahahha your profile picture is David goggins

  • @AlphaCommando

    @AlphaCommando

    2 күн бұрын

    ​​@@SkyFall-jx8xt bro he is just peaceing for them he is going to perform in Paris Olympics I think now you know how much he knows running 😊

  • @philipcampbell7548
    @philipcampbell7548Ай бұрын

    Love this raw footage. No voice or music overlay. Just the sound of feet stomping. Beautiful

  • @WahidinDarmawan

    @WahidinDarmawan

    Күн бұрын

    Yes, the sound is fantastic.

  • @HANI_SINGH.
    @HANI_SINGH.Ай бұрын

    Our Indian legend Avinash Sable ❤

  • @mtn_techne
    @mtn_techneАй бұрын

    Always a pleasure to work with you Paul! 👊🏻

  • @Hvghhgg939

    @Hvghhgg939

    22 күн бұрын

    Pleasure is all mine pal until next time

  • @ChangdevLate
    @ChangdevLateАй бұрын

    Best of luck Avinash Saab❤

  • @shaner3723
    @shaner3723Ай бұрын

    Never seen so much speed at such ease, they are all monsters

  • @mjdutsar
    @mjdutsarАй бұрын

    I run my 200's at that pace lol. You guys inspire me. I always envision that smooth Chelimo form whenever I go out for intervals.

  • @haskell3702
    @haskell3702Ай бұрын

    The camera man is incredible, GOOD JOB

  • @Trainlikeamonstar
    @TrainlikeamonstarАй бұрын

    Proud of you Avinash sable 💪🏃🙏💙🇮🇳

  • @mahender9
    @mahender9Ай бұрын

    Avinash Bhai 🔥 keep going ❤❤

  • @vishaldubey5699

    @vishaldubey5699

    Ай бұрын

    And what about the other Indians there

  • @Gun-UngJeong
    @Gun-UngJeongАй бұрын

    Before my marathon training like tempo, intervals, your video is motivating me! thanks.

  • @_.aryan_26
    @_.aryan_26Ай бұрын

    Great work by your squad❤❤

  • @jujuloaf755
    @jujuloaf75526 күн бұрын

    Love watching these workout vids!!! ❤

  • @yannislyaudet9035
    @yannislyaudet903520 күн бұрын

    the landscape is very beautiful, it's a pleasure to watch your videos

  • @markwilson5078
    @markwilson5078Ай бұрын

    I watch this before some hard workouts. Whatta motivater

  • @fathanwiyoko4404
    @fathanwiyoko4404Ай бұрын

    bro don't keeping us waiting for ur videos. love your content, Champ!

  • @ady110fv
    @ady110fvАй бұрын

    Absolutely love it what runners 🏃‍♀️ quality

  • @patrickcadiz6865
    @patrickcadiz6865Ай бұрын

    Seems like a fun but tough session, great video!

  • @krytopi
    @krytopi29 күн бұрын

    Good to see you back man.

  • @gilbertboit6520
    @gilbertboit6520Ай бұрын

    Great video. That was a great workout buddy

  • @joecarnegie4618
    @joecarnegie4618Ай бұрын

    Great work❤

  • @elleblackwell5504
    @elleblackwell5504Ай бұрын

    OMG finally for the new video

  • @brotherschannel9810
    @brotherschannel981024 күн бұрын

    Seeing Avinash running with them feels great.

  • @DT2023Jesusislord.
    @DT2023Jesusislord.29 күн бұрын

    thanks for sharing, needed a bit of running inspiration.

  • @RunTillDeath
    @RunTillDeathАй бұрын

    Avinash Sable fans ❤❤

  • @GyulaJentetics
    @GyulaJenteticsАй бұрын

    Incredible performance 💯👍🏻

  • @SUMITKUMAR-eo3di
    @SUMITKUMAR-eo3diАй бұрын

    Good speed man ❤❤❤

  • @GyulaJentetics
    @GyulaJenteticsАй бұрын

    You got it man ☝️💯👍🏻

  • @mahendranikam6551
    @mahendranikam6551Ай бұрын

    I'm very happy to see #Aninash_Sable🇮🇳 with you bro #love_from_India❤️

  • @mattwoodywoodRT
    @mattwoodywoodRT28 күн бұрын

    Best of luck! 👊

  • @ravigadhvi7899
    @ravigadhvi7899Ай бұрын

    Best of luck all 🎉

  • @KshitijS2
    @KshitijS2Ай бұрын

    best of luck Avinash , Paul , Gulveer...

  • @JoseCarlos-xq9di
    @JoseCarlos-xq9diАй бұрын

    Sou se fã do Brasil.

  • @israel_started_it_ALL_in_1948
    @israel_started_it_ALL_in_1948Ай бұрын

    Another beast session

  • @Avanishrunner
    @AvanishrunnerАй бұрын

    Nice to meet you Avinash sable and Paul chelimo ❤

  • @upatimkki
    @upatimkki11 күн бұрын

    Damn, you're motivating me so much. I hope I'll get to 2:35 km from 2:50 with you.

  • @vikrantgovekar3626
    @vikrantgovekar3626Ай бұрын

    Waiting a lot for your videos... Love from India...🇮🇳

  • @cookiewithsunglasses6786
    @cookiewithsunglasses6786Ай бұрын

    nice runs 🏃‍♂💨💨

  • @remake241
    @remake241Ай бұрын

    Avinash sable and all my Bros ❤❤

  • @spuddiver
    @spuddiverАй бұрын

    Like the monster work out, will try it myself, but wonder how long was your rest period before the 2nd 5k?

  • @surunjoybasumatary2396
    @surunjoybasumatary2396Ай бұрын

    Love from North East India

  • @pankajgundua520
    @pankajgundua520Ай бұрын

    my dream is to train with you guys in 2 years. until then keep pushing the limits ❤

  • @Varanasi_VPatel
    @Varanasi_VPatel17 күн бұрын

    Avinash Sable❤️

  • @shige748
    @shige74812 күн бұрын

    パーフェクト👏

  • @dr.mohamedaitnouh4501
    @dr.mohamedaitnouh4501Ай бұрын

    Chelimo is really a good vibe say hi to all these runners

  • @tomb5535
    @tomb5535Ай бұрын

    Beast

  • @user-lj2qz8kj1o
    @user-lj2qz8kj1o23 күн бұрын

    Здорово!!

  • @user-qu1nq9xh7s
    @user-qu1nq9xh7sАй бұрын

    Nise workout bro❤

  • @a2z763
    @a2z763Ай бұрын

    Avinash Sable Respect Button ❤✅

  • @bayuyt9861
    @bayuyt9861Ай бұрын

    Sangat memotivasi

  • @omkarsutar5657
    @omkarsutar5657Ай бұрын

    Good luck my bro's paul and avinàsh.

  • @ShashiSonule-yc8ew
    @ShashiSonule-yc8ewАй бұрын

    Avinash Dada ♥️

  • @gokulm5254
    @gokulm5254Ай бұрын

    Iam a big fane for you❤❤❤❤😊😊

  • @oksubhadeep
    @oksubhadeepАй бұрын

    Avinash bhai❤

  • @arjunsom5200
    @arjunsom520021 күн бұрын

    Love from INDIA 💕🇮🇳

  • @udhabpayeng
    @udhabpayengАй бұрын

    Hey I am from IND 🇮🇳 ❤

  • @Alexander_running
    @Alexander_runningАй бұрын

    tempo tempo tempo

  • @rafaelcuello2904
    @rafaelcuello2904Ай бұрын

    🔥🔥🔥🔥🔥🔥

  • @nandalalrajput8669
    @nandalalrajput8669Ай бұрын

    Best of luck for Paris Olympic this year you will win gold medal definetly

  • @cookiewithsunglasses6786
    @cookiewithsunglasses6786Ай бұрын

    paul goatimo 🐐

  • @sachinjustinlifestyle2048
    @sachinjustinlifestyle204818 сағат бұрын

    ❤❤❤

  • @DimaBrahma
    @DimaBrahmaАй бұрын

  • @RusVolvo
    @RusVolvoАй бұрын

    Hello Paul. Tell me, what watch do you use during training?

  • @jojodicke8400
    @jojodicke8400Ай бұрын

    That hill is no joke

  • @rinslerr
    @rinslerrАй бұрын

    🎉🎉🎉

  • @Runner913
    @Runner913Ай бұрын

    ❤❤❤❤❤

  • @vitorcnmoraes
    @vitorcnmoraesАй бұрын

    Great crew Paul!! What bad boys trainers are those white ones?

  • @sonnu909
    @sonnu909Ай бұрын

    ❤❤

  • @noohnooh2363
    @noohnooh236326 күн бұрын

    ❤❤❤❤❤❤❤❤❤

  • @ajayyogi3403
    @ajayyogi3403Ай бұрын

    Avinash sable❤

  • @andrewwilliam7577
    @andrewwilliam7577Ай бұрын

    Just here for Sable ❤

  • @Mukulojas
    @MukulojasАй бұрын

    Avinas sable brother and all athlete best of luck And more videos plz

  • @user-gf8nw8mh9u
    @user-gf8nw8mh9u27 күн бұрын

    Avinash sable ❤❤❤❤

  • @Improveyourlife12
    @Improveyourlife1217 күн бұрын

    Avinash ❤️

  • @kanu923
    @kanu923Ай бұрын

    Avinash a huge heart ❤️❤️ for u🇮🇳🇮🇳

  • @shubhamthakur6094
    @shubhamthakur6094Ай бұрын

    Avinash sir🎉❤

  • @virajgammer9931
    @virajgammer9931Ай бұрын

    Avinash Sable bhaiya fan here ❤

  • @yash4o4
    @yash4o4Ай бұрын

    I was thinking you would post the Marathon video

  • @danilokal1495
    @danilokal1495Ай бұрын

    Any tips and cues on running form?

  • @steve-kicks-1986
    @steve-kicks-1986Ай бұрын

    Paul Chelimo, the GOAT

  • @h7kgamer643
    @h7kgamer64356 минут бұрын

    Avinash ❤❤❤

  • @akshay_art
    @akshay_art5 күн бұрын

    Love from India abinas sable

  • @acousticmind7548
    @acousticmind7548Ай бұрын

    Avinash bhai ❤ Paul bro❤

  • @jwngsarnarzary5222
    @jwngsarnarzary5222Ай бұрын

    Avinash sir 🥰🥰🥰

  • @amitghuley2894
    @amitghuley28948 күн бұрын

    Inspiratory for everyone man

  • @Gamerarjun.
    @Gamerarjun.15 күн бұрын

    Avinash Sable 🙇

  • @chrisdunlap2520
    @chrisdunlap252022 күн бұрын

    Paul are you doing any weight training? Or just running

  • @psyc_aniket
    @psyc_aniketАй бұрын

    Avinash sable ❤

  • @runningmotivation9461
    @runningmotivation9461Ай бұрын

    Can you please put some videos of Avinash's full workout please???❤

  • @christianbalcer2984
    @christianbalcer2984Ай бұрын

    What park or trail system is this??

  • @WahidinDarmawan
    @WahidinDarmawanКүн бұрын

    I want to see before run, your stretching and coolling down too after run. Greeting from Indonesia. 🇮🇩👌

  • @fitnessclub6206
    @fitnessclub62068 күн бұрын

    What time should I run?

  • @vikasgaur7997
    @vikasgaur799729 күн бұрын

    Indian runner is here ❤

  • @qz1827
    @qz1827Ай бұрын

    nice shirt

  • @A-trains
    @A-trainsАй бұрын

    King sable 🇮🇳❤️

  • @diprajpatil7098
    @diprajpatil709821 күн бұрын

    Indian🇮🇳 🚀💥

  • @When_Disaster_Strikes
    @When_Disaster_Strikes15 күн бұрын

    Paul’s stride = 🧈🧈🧈

  • @user-sl3ej8gx9g
    @user-sl3ej8gx9gАй бұрын

    强大🎉

  • @Horrer_storeis
    @Horrer_storeisАй бұрын

    Am begnier sir got pain in knee and what i do to fast recovry there is pain in thigh and knee

  • @runningmotivation9461
    @runningmotivation9461Ай бұрын

    Was the Avinash doing different workout?? Or he just did 1 mile in 2nd rap ????

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