#16 The History of Pilates with Elaine Ewing and Sean Gallagher
Episode Outline
1:11 Elain & Sean's Background
3:18 What is Pilates & its Benefits
4:15 Joe Pilates
14:29 Influences behind Pilates
16:37 Joe Pilates goes to America
22:30 Equipment
34:21 Similarities with "old-time strongman"
38:12 Joe Pilates Home Gym
41:53 Equipment Needed to Pursue Pilates at Home
48:57 Pilates as a Complimentary to Current Training
54:42 Joe Pilates Property
Elaine Ewing
www.rhinebeckpilates.com/
/ elaine_ewing
Sean Gallagher
/ the.pilates.source
www.pilates-studio-ny.com/
*Pictures courtesy of www.rhinebeckpilates.com/
Пікірлер: 4
I know nothing about this, so here we go!
@GarageGymRadio
Жыл бұрын
That's why it's a must listen!
@vintageweightspgh
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I didn’t know much either. Elaine’s website is a treasure trove of cool historical information and photographs. It was a huge help in preparing. Thanks for listening, Coach!
Hard to listen to because the host won't let the guests talk.