I would love to see more videos like the one above! There seems to be a lifetime worth of Contrology/Pilates history & methodology for one to absorb & digest out there, & that’s why these little snippets of history are so beneficial. Just my 2cents☺️

YES! Thanks SO much for promoting this way of doing Pilates. Awareness of our bodies, ownership of our movement is how we create real lasting change outside the studio. I've been teaching like this for several years, and have seen tremendous results with my students. And isn't that how most teachers work out once they have completed their teacher training program?! "It's the mind that shapes the body." Let's put the mind back into Pilates by allowing our students to think for themselves. 🙌

Thank you so much for this wonderful video. Knowledge is power! Long live the Pilates System.

I would love that "Joe's Gym" logo on a shirt, just saying. 😄

fabulous!

Pilates today doesn't seem to promote independence at all but extreme dependence on attending and paying for classes. It creates far less independence than yoga or other gym activities

@teatree6228

5 ай бұрын

Money making

❤

Σουπερ