15 Minute Deep Sleep & Relaxation Hypnosis (ASMR)
Ойын-сауық
Hi guys 💖 This is a binaural asmr hypnosis video, please use headphones for the full effect 🎧 It's a mix of soft-spoken and up-close whisper, with "follow my instructions", gentle snapping, and a little different pacing than my usual videos (I alternate between speeding up and slowing down to help with the focus/release.) Hope it works for you!
Learn more about hypnosis: hubermanlab.com/dr-david-spie...
This is my final video filmed outside of my home studio in Mexico, so that's why, again, the audio is a bit different. I'm back home now though, exhausted but happy. :)
Those who watch me on Twitch definitely recognize this background music haha - I'll post an unlisted version for those of you who want it, though you will hear more cars without it
Intro: 0:00 - 0:57
Hypnosis: 0:57 - 16:12
No music version: • 15 Minute Deep Sleep &...
Until next time!
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• Spotify: Sarah Lavender ASMR
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• Business Inquiries: sarahlavenderasmr@gmail.com
☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: / sarahlavenderasmr
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Пікірлер: 297
Hi guys!! Hope you enjoy this quick relaxation hypnosis. 💖 Here's an unlisted version without music: kzread.info/dash/bejne/anmtktGlcs6TesY.html
@kareenabadhan9135
Жыл бұрын
Hh
I’ve been binge watching your videos and that soft spoken voice is one of the most relaxing I’ve heard.
@SarahLavenderASMR
Жыл бұрын
omg thank you 💕
@patrycjaszlachta9603
Жыл бұрын
Sarah and Ozley are the best soft spoken ASMR artists ever❤
@silli6372
Жыл бұрын
Sooo.... If your binge watching then that means .... It doesn't work on you ?
I always have ASMR on for falling asleep as I have really bad insomnia, most nights I get through four to five full length videos before even feeling drowsy. I put this on last night… I don’t remember getting to the end of the video!! Sarah you are a miracle worker ❤
This is truly fantastic for falling asleep! I have used it multiple nights and have yet to make it through the whole 16 minutes. Thank you so much Sarah!
Your personal attention in this video is so gentle and kind, it's like a warm hug for my soul
I need to tell you, Ive watched this video every single night for the last 3 months. For some reason this is the only hypnosis video that actually gets me to sleep every time. I’ve never seen the end of it, it’s incredibly effective and I am so so grateful!!
@arden.in.the.garden
7 ай бұрын
Over 7 months in and I still have not seen the last 4-5 minutes of this video. I use it almost every night
Your soft spoken voice is truly magical!
Thank you for branching more into hypnosis like this, Sarah. I really enjoyed this video and hope it works out for the channel. It feels such a natural synergy with ASMR :)
This is some actual sorcery, I’ve never been genuinely hypnotized by any other video before!
I watch asmr every night falling asleep, and usually it takes half an hour or so. I’ve watched this the last 4 nights in a row and still haven’t made it to the end of the video! I love it ❤
i love the wall behind you, the the flower and their shadows are so pretty
This was fantastic. Watched it on my break at work and feel completely rejuvenated. Thanks, Sarah!
Love your soft spoken videos. So tingly! This one is super. ❤
Just another perfect video, the music is just sooo relaxing. I’ve been having trouble getting off to sleep the last couple of nights, the perfect video to help. Once again thank you Sarah! 🙏
Love your soft speaking! Thank you for such a relaxing video.
I’ve had a busy month with my real life job and working on future videos, this video was very helpful. You’re voice is so calm, soft and unique. Thanks.
That was beautiful hypnosis, and so relaxing!✨✨ You’re amazing Sarah!❤🥰
This is definitely one of my favorite videos of yours! You are magic ✨️💕🌱
Watched this video the past 3 nights, and not once do I remember making it down the steps lol, you are genuinely great.
Congrats on 200k Sarah! ❤
this is sooo relaxing!!! such a tingly lovely voice
I like the music in the background. Sends me to sleep in minutes. This is my favourite asmr channel by far
I fell asleep before the video even finished 😂 adding this to my favorites
Loved this hypnosis and finger snapping. Went rlly deep into relaxation and trance. Loved it, rlly needed it. Also loved the lavender in your username.
You’re the best ✨🌙 the only ASMR that I listen to daily
Had a pretty scary Saturday and I was looking for something to help me relax. Thank you Sarah. Don't know about the hypnosis, but I could focus on the video and it put me to sleep
I don’t know what it is, but I don’t think I’ve ever finished this video because I knock out almost immediately when I watch this before bed! Your voice and energy is just so soothing. I’m so glad I came across your videos. ❤
My body still feels heavy. I might nod off again in a short while. As always your presence is wonderful. 💜
@SarahLavenderASMR
Жыл бұрын
Thank you Adam!! 💖
That climbing down the stairs bit but really does the trick, i would love whole video of it
This was exactly what I needed, thank you so SL. I really would love you to make more short videos (±15 min) for when I'm so stressed and have so much to do that that's the only time I've got for relaxation 😔 could you please make more? (And maybe a playlist for finding them quickly?)
literally perfect timing, i was now looking for an asmr video to watch to sleep and now i will stop searching hahaha
I'm far too distrustful of other people to be this vulnerable. Nevertheless, you are always a calming presence and your voice is always soothing.
Sarah!!! I’ve been asking you for one of these four weeks! I watched your guided meditation from a year ago multiple times! Thank you so much for putting up one of these! This video was FANTASTIC and will help me for many months to come!
thx to this i actually ended up having an alr sleep for the first time in months?? crazy how that works. big ups for that
Please make more sleep hypnosis videos, this one is amazing! It has helped me fall asleep many many times now. Sooo good! Thank you! ❤️😴❤️
@sayyamzahid505
Жыл бұрын
I m here to respond
Great video. I truly felt relaxed after stepping down to the last step after a tough day at work.
I keep coming back to this one!! It’s so good
I have watched this video at least twice a day for a week now. This is perfect for helping me fall asleep. Thank you so much!!
@SarahLavenderASMR
Жыл бұрын
thank you Raegan!! 💖
Before I even watch this video I want to thank you so much you don’t understand how much your videos help me relax enough to fall asleep. Thank you! Thank you! Thank you Sarah you are the best!!
@beccagrantham5978
Жыл бұрын
You're right, her videos are absolutely amazing. They have helped me sleep so many times
Wasnt feelin much til u started the steps then all of a sudden hit me in the best way possible awesome work
Your gentle movements, your soothing speech, the relaxing background music, and the appropriate lighting make this Video the excellent choice for falling asleep. Thank you, Thank you, and Thank you 🙂
Your soft spoken voice is sooo relaxing, you should use it more often👌👌.
@marvymaxee
Жыл бұрын
My wish too. It also gives me more tingles than whispering.
@nsmcmansmcma3981
Жыл бұрын
@@marvymaxee likewise!!
Wow the most relaxed I've felt in a while
Hey from France 🇫🇷 I follow your videos since a while now and not only it helps me improving my English but you're really made to relax us, one of the best Asmr artist all countries mixed 🙏
@moustillon106
Жыл бұрын
🇫🇷🇫🇷🇫🇷
@SarahLavenderASMR
Жыл бұрын
Thank you so much Zach! 💖
ooooh this setup looks super cool! thanks for tonight's video. saving this to sleep to later! take care
I loved the scenery and the colors 💜🖤
Listened to this last night and can barely remember anything after you said to get comfortable. So consider this to be my hearty endorsement.
Idk what it is about that going down the stairs bit but it gets me every time
This is the single greatest piece of ASMR I have ever consumed. Thank you!
@SarahLavenderASMR
Жыл бұрын
wow! thank you so much Matt!! 💖
This was really good ❤️
This is so good!! Make a longer version pls!!!
Always enjoy these
easily one of the best ASMR videos ive ever watched
@SarahLavenderASMR
Жыл бұрын
oh wow! thank you so much!! 💕
A real softener in your tactic releases waves of peaceful amazing tention.Thank You.
OMG. I did fall asleep.. thank you soo muchh😭😭
Rewatching this and realizing I didn’t make it past the last exhale. You are magic
Love your soft spoken videos. So tingly!
@SarahLavenderASMR
Жыл бұрын
Thank you! ☺️💖
geceleri gerçekten uyumakta zorluk çeken bi insanım ve bir haftadır falan her gün bu videoyu izleyerek uyuyorum, gerçekten işe yarıyor. teşekkür ederim
You made me super relaxed but to be honest I got sad when you said you would leave, love your videos and thanks for posting this
Oh man deep sleep is my fav. Thanks for the vid! 🦇
You totally hypnotized me to sleep. I woke up to you saying goodbye at the end. Amazing.
My girl is back🤝🏼
Lovely video & great effort ❤
I had to write my comment the next day cause I fell asleep the first time. So good. 😴
Last thing I remember is that I was walking in a hallway staring a crystal (is it even possible? 😂), and now I've just woken up from a whole night of sleep! You're very good, loved the video...at least as long as I was awake! 😅
I don't know how much to thank you for this.... I wish I could find this during the days of lockdown in 2020 when the days were depressive and nights were horrible You put me to sleep very soon at a very long duration deep sleep Thanks A Ton Dear!! 💗💗💗💗
Im a very skeptical individual with most things but by the end of this video I'm actually ready to go to bed. Congratulations you have made a new subscriber. Please keep up the amazing work and thank you for your time and commitment.
she looks exactly like if the animated belle was real. i love her for that and her asmr tbh.
Thank you so much for this one. I’m going back every single day. It always helps. Thank you so so so so much. I love you
Wow, this is incredibly effective.... I had this on in the background while I was working and suddenly found myself nodding off and still am fighting hard to stay awake and it's the middle of the day. You could probably hypnotize me into anything.
@brebitz8581
Жыл бұрын
can you do one where you hypnotize me into having an abundance mindset? 🙂
You told me the first wave of relaxation is washing over my body when I already enjoyed waves of tingles from my brain down to all my limbs for minutes 😂 love it❤
Really enjoyed that.
Just what I needed 😊💤💤💤
This really helping me to sleep peacefully daily 🙏🏻
Another good one, and the background music was chill.
@SarahLavenderASMR
Жыл бұрын
Thank you Mark!! 💖
This really worked for me thank you x
Thanks! I love you’re asmr videos been a fan of your videos ❤
@SarahLavenderASMR
2 ай бұрын
Thank you SO, so much!!! 🥺💖💖💖
@mrcalmyourself5405
2 ай бұрын
@@SarahLavenderASMRyes maam ❤
Great episode! ❤
I loved this 😍
You are absolutely amazing!!!😍😍😍🙏🏼🙏🏼🙏🏼
She is the besttt!!!!! 😭😖💜
i liked it until i was brutally woken up by the loudest ad ever
@Euphrodyne
3 ай бұрын
Use brave browser on ur phone
@MoeIsHere.
3 ай бұрын
I was brutally woken up by my dad to go to school
@Eboi694
Күн бұрын
@@MoeIsHere. Yooh 😅
It was very relaxing 🍃thanks 💜💚
Not sure if this is the "right" word for it but I love how Assertive you are in this video (at least compared to usual vids). A nice change of pace. Also congrats on passing 200K, well deserved!
Thank you Soo much , I’m commenting on this video in asleep 😃
Well this came out at a perfect time
Thank you so much for your help even though you don't know what we are going through right now and you don't even know we exist or not... You help us in one way or the other. I live far from my home and family and I face lots of trouble while sleeping but you never fail to help me out. Thank you so so much ❤🥹 Your efforts are appreciated lots of love 💖
@SarahLavenderASMR
3 ай бұрын
thank you so much for the kind comment!! 🥺💕 sending you love!! ❤
Wonderful video!!
This was amazing. Thank you. You are amazing.
@SarahLavenderASMR
9 ай бұрын
Thank you so much 🥺💜
That's exactly me right now! „Exhausted but happy." GN and thank you for your helpful content. Let's recharge the energy.
i have watched this video about 6 times and i could not even begin to tell you what happens in it because it makes me fall asleep so quickly
PLEASE MAKE MORE OF THESE!
This is similar to the hypnosis routine my therapist uses, very effective for me ☺️
Oh god thank you so much I haven't been able to sleep in the morning for like two weeks now but today I was able to Only because of you Thank you 😊
I just moved to a new house today and am really struggling to sleep so really needed this!! Thank you for all the amazing content!! ❤
@SarahLavenderASMR
Жыл бұрын
Hope the move went well Emma!! And thanks ❤️❤️
Love this.
the word repetition works really nice for relaxing
fav 15 minutes fr
I listen to this while im studying 😊
@DivineLucio
8 ай бұрын
Now i got 47/50 on a test
Just please do more of this soft spoken hypnosis!! Sooooo good. Got me into deep sleep multiple times