Welcome to Dia-Yoga KZread yoga channel, where we invite you to embark on a journey of moving meditation suitable for all levels!
In this transformative practice, we blend the art of yoga with the essence of meditation, creating a harmonious flow that nourishes both body and mind. Whether you're a seasoned yogi or a beginner, this session offers something for everyone.
As you flow through gentle movements guided by your breath, you'll cultivate a deep sense of presence and awareness within yourself. This moving meditation encourages you to release tension, quiet the chatter of the mind, and connect with your inner peace.
You can send any amount of your choosing by "sending funds to a friend" through PayPal and using the account name:
dia-yoga@outlook.com
Or to IBAN:
FI42 1011 3500 1980 14
#yoga #backpain #wellness
Music by: Strawberry Candy