15 min BARRE ABS Beach Workout | Dancer Core Sculpt
Join me for a 15 minute BARRE ABS beach workout to strengthen and sculpt your core muscles. Todays routine includes dancer inspired movements and pairs perfectly with my barre arms and barre legs workouts (linked below). Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So let's get sculpting! 💞 xox Mik
BARRE ARMS: • 15 min BARRE ARMS Beac...
BARRE LEGS: • 15 min BARRE LEGS WORK...
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Want to improve your flexibility? Check out my stretching guide here: www.fitbymik.c...
WEBSITE: www.fitbymik.com
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MAT & OUTFIT: lululemon.prf....
EQUIPMENT:
- CAMERA: www.sony.ca/en...
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#beachworkout #barrefitness #core
Пікірлер: 23
This is the most challenging abs workout on your channel. I did very poorly here (I mean around 5 repeats per move and was left a sweaty mess on the mat) even though I manage the other ones with only minor swearing :D
Excellent!!!🙌
I love these dancer core workouts! Thanks Mik 😊
Most challenging ab workout I've ever done
Perfect core workout with a perfect background! Thank you Mik!
Fantastic workout! Really fun stuff! Absolutely loved it! Keep up the great work! 😀❤️
LOVE THIS ONE!!! went by so fast!!
Another instant favourite!! Love your workouts, always clear and effective. Also love your sand coloured mat, creates a beautiful illusion and unspoilt beach view!!! 🙌🙌
Loved the short but sweet workout!! 1st 1 of yours, I’ll be checking out the rest! Thanks 😊
Thank you for that. It is tough but I haven't really worked out in a long while....
I absolutely love your workouts. Thank you so much ❤️
Loved this one☺☺
Just loved it😍
Thank you so much for providing quality workout. I love practicing along side you. Give me some strength to keep going. 💯💕😍❤️👌🔥
Great outdoor workout!! Thank You. Looking forward for a dancing workout...
My 2nd workout with you today!!! Thank you 🙏
This was so fun to do!
Great workout!
@fitbymik
3 жыл бұрын
Yay! Glad you enjoyed it 🥳🥳
🔥🔥🔥🔥🔥
This one is definitely not for beginners!
Need modifications.
You have just popped up,will try and follow or calendar that found on Instagram.