12 Minor Habits that will MAJORLY Improve Your Life in 2024
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2024 is your best year yet. Before I get into the crux of this video, I want to thank you from the bottom of my heart for being my friend. I appreciate each and every one of you. I also need you to understand something: you need to understand you're amazing, and your power is ridiculous. The sooner you know, the sooner you'll be on your way to doing something spectacular this year. Where do you want to be 365 days from today? Where do you envision yourself? You have a blank slate to do something amazing, and how you choose to use each day will dictate where you end up. I hope you implement one or two things from this video into your life. If you do, life will improve, you will feel fantastic & look incredible, and you will truly change your life.
New Year's resolutions are not about doing something big or grand. Honestly, you're sending yourself up for failure because they're monster things. Create habits before you can actually do the big or grand thing. Work on microhabits that you can control. Little things may seem easy on the surface, but when you string a bunch of them together over time, they become life-changing events. So, where will you be in 2025? You have 365 days ahead of you; how do you choose to use them?
Drink a gallon of water a day. Add a bit of lemon to help with the taste and add a natural diuretic effect. Give your body more hydration to look, feel, and glow.
Clutter your wardrobe. It'll feel amazing to purge all the crap you don't wear, but also, you will be more effective and diligent with choosing better outfits because the chaos and clutter will not hinder your ability to combine and utilize your wardrobe effectively. Donate what you don't wear to charity.
Financial house in order. This is not fun or exciting, but it's critical. Money can be stressful and rob you of joy and happiness, especially when you have a lot of debt. You need to know how much money you have coming in, how much money you have going out, and live below your means. Take extra money to pay down high debt and invest extra cash. Start thinking about a side hustle.
Start a side hustle. The only way you'll get financially free is a side hustle. You never know where it will lead. I started Pete & Pedro as a side hustle, and I've scaled it to over 9 million this year. I'll be doing over 10, which is the goal. All it takes is action.
Start practicing gratitude. Be mindful of the present and reflect on things you're grateful for. Unfortunately, with social media, we lose sight of what really matters. Take some time daily for your health, physical health, and relationships.
Forgive yourself. We often beat ourselves up too much and hold ourselves back from living an amazing and inspiring life because of our baggage. Much of the baggage is handed to us by other people, so you need to forgive others, which does not mean forgetting. Forgiveness is more about acceptance, acknowledgment, and pushing through it. Forgiveness starts with learning about yourself and taking control of your life. Better Health can help by connecting you with a licensed therapist who can give unbiased advice. Better help is convenient and affordable, with over 30,000 licensed therapists.
Focus on sleep. Make it a big priority by shutting down the screen 1 hour before going to bed. You'll feel more invigorated and have an easier time getting up.
Get up earlier. If you get up earlier, you can exercise because you need to do something physically every day.
Eat better. Eat better by planning your meals and prioritizing your diet rather than winging it.
Learn something new daily. Grow your brain by making it a priority and consuming knowledge. This will make you a well-rounded person, and you will become more interesting, which will also help your social life.
Be more engaged with people. Experience new things and make awesome new friends.
Practice visualization. Practice getting or achieving or being what you want to be or what you want to achieve
Пікірлер: 170
You Deserve To be Happy! Go to my sponsor betterhelp.com/alpham for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help
@chuckbaclagon3655
6 ай бұрын
😊😊😊😊😊 2:26
@antiochkhalid635
6 ай бұрын
Awesome video, I would love to know how you use 3000 dollars to start investing!
@reeceselby2979
6 ай бұрын
Echoing what someone else said, it would be great to know how to use investment money wisely to start a side hustle.
@JohnLopez-gt6og
6 ай бұрын
If you need someone to tell you that you're amazing you are probably not, how about stopping the baby shit 😂
@CardinalsFanBoy
6 ай бұрын
AlphaM is one of the greatest mentors anyone who comes across his videos could find!
1.Drink 1 gallon of water every day with lemon 2. Get rid of clothes you do not wear. 3 get your financial up pay your debt. 4 get a side hustle. 5. start practicing gratitude. What you are grateful for 6. Forgive yourself for not being perfect and forgive other people we will be collateral damage and other peoples things does not mean that they want to hurt us, but it means that they’re human. 7. start focusing on your mental health by either going to therapy meditating going for a walk and praying to your Lord 8. Focus on your sleep a lot more.9. Exercise and plan your healthy 10. Learn something new every day to grow your brain you need to give it good fuel. 11. And get around get active and be more social. 12. get back to your goal and mission doom even when you don’t feel like doing it.
@shrim1481
6 ай бұрын
Thank you for posting this, this guy has such annoying energy I can't watch this videos.
Hi Aaron, My Wife and I, retired last June of last year, and it's been wonderful, bought an two story house that built in 1900, it was full restored, bought a brand new truck plus an good second hand truck, when I'm not chillin out to my jazz vinyl albums, I'm watching your channel among other videos about men's style and self improvement, love your videos, keep the videos coming!👍
New year is a myth guys, just work your NOW out!
@Jamie_London
6 ай бұрын
@@davidhenryhudson3102agreed. Having a set time for reflection and reorganizing things in your life is not a myth. Some people need that. Many jobs do the same thing, they have a once or twice a yearly meeting with the boss to go over where one is at, their current goals, and where they’d like to be. Of course we should be striving to be better daily, but bigger overhauls can certainly take more time and can be overwhelming for some. The new year is the perfect time to get things set and moving in the right direction.
@brennanlettucetomato
6 ай бұрын
Actually I agree, instead of New Year Resolutions, I just focus on things I want to accomplish year round, and don't just wait for a New Year.
@JPVanDerdys
6 ай бұрын
@@davidhenryhudson3102The new revolution around the sun can start from February 15 to february 15 next year..there no difference.
@jacqueslee2592
6 ай бұрын
It is a way to organize our sense and perception of time linearly. You are correct about this. All of it is subjective.
@cwrichardson3
6 ай бұрын
How is it a myth? It does happen once a year.
Happy New Year gentlemen! I am 29 years old, my birthday is the 11th of November, and 2 months ago back on the 3rd of November, my girlfriend broke up with me. We were together for 5 years and 3 months and I was planning a proposal in March when she will turn 25... Thank you for your videos Alpha, I have a plan of my own for this year. It literally is 90% compatible with the things you say here, so I believe I am on the right track. Since we broke up, I have literally exercised every day, I take better care of myself, I am visiting the dentist, and people at work and my friends are telling me that since we split up I have become cooler, funnier, more open to people, and they enjoy communicating with me. I have some debts to pay and then I will buy myself a new car, I am back at my parents place, because there was nowhere to go when things ended since the apartment we were is hers, but I also plan to learn guitar this year, learn cooking, and eventually finding my own place. Continue with the amazing motivation and I will see you on the next video! Stay safe!
@albvscommesincastello6346
6 ай бұрын
Good luck Brother, i wish just the best for you 💪🏻💪🏻💪🏻 may you'll grow this year even more as you did to this day!
@teleskopossomnium
6 ай бұрын
sounds exactly like me at 29. happily married now. screw that girl, forget her number and name, hit the gym, work hard, quit drinking and smoking, don’t go to bars looking for love. Get close to God and keep looking forward. It gets better, it gets awesome.
I would like to thank alpha for everything you've done over the years, thank you so much and have a blessed year to you too❤
Hey Aaron, it's leap year, we have 366 days. That means 1 more extra day available for u and us to make growth.
Thank-you Alpha M for all your videos. You have helped me out alot, you are an amazing person, I thoroughly enjoyed learning from you in 2023 & can't wait to see what you will bring to the table this year. Have a great year!
Awesome! Happy New Year 2024 to you Alpha M!!!
Damn I messed up already, 2025 gonna be my year for sure
Happy new year Alpha! Thank you for the videos you’ve uploaded throughout the entire year. I want to start drinking more water a day just like your first point.
I’m just about to start decluttering my wardrobe, what a great suggestion! You did a great job again, thanks a lot for sharing! Happy New Year 2004! 👍🥰🙌🎁🎉
You’re great man! Your videos are so helpful. Thank you so much!
Thank you Alpha M , your contents is truely moving and been helping me out over the years. I believe you leive up to the man full of enthusiasm and confidence. Thank you and HAPPY NEW YEAR🎉
Happy New Year Alpha. Thanks for this!
This is the kind of content we need and what has helped so many. Stay the course Alpha!
Happy New Year Alpha M🎉.... Lets make it count for 2024
Happy new year Alpha 🎉
Thanks for the video!! This was a good one!!! Appreciate you dude ❤
My goal for 2024, is to simply walk! I've already started my daily walking of 4-5ish miles, my current streak is a month! Here's to 365 MORE days in a row!
@whyyoutrippindeebo3514
6 ай бұрын
Keep at it my friend 💯
Man I really do hope my 2024 is gonna be a good one
Looking forward to another year of your videos! Thanks for the great content! 👍
Happy new year Aaron!! 🎉🎉🍾 thank u for everything u do and for everything you helped me get through and accomplish
Happy new year Aaron 🥂
Alpha, us Men need you. And we are extremely grateful to have you here for us. Here’s to a great New Year! And I can’t wait for the “Mpire” community to take hold.
Thanks for your help, there were moments in my life that you help me alot. I started to change my life by watching my surrounds and by believe more in myself. Thanks for all the tips you gave to us Aaron. Have a great New Year my Friend.
This was a very good post! Happy New Year!
You are amazing too, man. Happy New Year!
Happy New Year Alpha.
Happy new year alpha 🎉🎉🎉
Happy new year Alpha
Happy New Year Alpha M 🥳🎊🎆
Watching from the UK 🇬🇧 happy new year 2024
Some good content bro, well done, keep it up. All the best for 2024.
Already had started most of these on December 2023. Looking forward to the character development
Happy new year !!
Happy new year🎉🎊🎉🎊
Happy new year alpha ❤
early this time. love your channel man and happy new year!
Happy New Year to the guy who has helped people like me and many others out there become a better version of their self ❤🎉
Happy new year brother
Happy new year everyone ❤️📈✔️
Man been watching alpha since 2016! He’s incredible keep up the good work🙏
It's 366 days this year Alpha ... Fantastic Video. Thanks so much :D🙏
Your awesome alpha, thanks for everything
i’ll be going sober this year and i’m proud to say that Alpha has helped me make that decision! he’s the man 👍
I'm ready for this new year and the program that you have I want to be one of those thousand millionaires that you help
Thanks, Alpha. You're a big motivation through out the years. When I start to thinking complicated plans you are here with basic advices like good sleep, diet and exercise. ❤
I always love the energy of aaron's videos
I appreciate you Alpha
great video alpha
Happy New Year Dad ! 🍾🥂
Alpha my man, may you & the Mssy have a Great2024👍🏻!!!!
Thank you Alpha!
Alpha i love youe videos. My life body focus reactions confidence and priorities have changed so much the past 5 months. And its going to keep getting better. As a older man i can relate. Also i love Tiege Hanley level 3. And my next shipment is coming soon. Thank you so much and Happy New Year 👍 💪
Hey alpha have an amazing day ☀️
Nothing great like starting 2024 with alpha ❤
Gelukkige nuwe jaar broer 🎉🎉🎉🎉
Sir. Starting off the new year with the best decision that I have ever made was to follow you. I feel like you’re talking directly to me. On my way to the gym now I already feel different. Thank you and happy new year bro.
@Mikemfm666
6 ай бұрын
Are you in the middle school?
@JohnLopez-gt6og
6 ай бұрын
Great, try not to be one of the pack that fills up the gym for the first 2 weeks and then drops off until January the following year, I hate going to the gym the first few weeks of January I go at 5am instead of my regular time until it goes back to normal and everyone goes back to their shit habits for the remainder of the year
Well said alpha we love you here down in Ethiopia!!blessings my man.spot on !
2:46. Thank you Alpha M🎉❤
Here comes the best self improvement and motivational video on KZread as expected 🔥🔥
Started this change last month but hoping to be in a different place at the end of the year.
youre the best at what you do alpha. God bless
Happy new year😀🎉🎉😀🎉🎉😀🎉🎉
Nice video in new year I start new life 😀
Listening to this guy's content in this chaotic world is a breath of fresh air.
I needed this to give me a kick up the ass! Inspirational man!
Gunna clean my wardrobe today
gratitude is very underrated mostly but for me appreciation is the opposite of depression, when you truly appreciate you are truly in peace and able to move forward with ease
You are amazing dude
Can you do a video for what you eat in a day/week?
366 days. Leap year! Got an extra day to be even awesomerrr
2024 we are ready
Alpha M is continuing to give great life advice
@UTP504
6 ай бұрын
He truly is💯
Do this: save and invest third of your post tax income, spend a third to meet your day to day expenses (including rent/mortgage/instalments), even if this means living frugally or minimally, and splurge a third on two holidays a year. I have followed this strictly for the past 20 years. Now I am 50, and can, if I choose, retire comfortably.
Exercise every day 365 days is my 2024 resolution!!!
Practice is the mother of skill.
Hi Aaron, can you please share what brand of shirt are you wearing in this video? The fit looks great and I would like to get something similar for myself
Hi. I'm a big fan of yours from Poland, I subscribe to your channel and I think you're doing a great job :) Of course, I wish you all the best in the new year. I have a question... how and where can I buy enemy glasses? I would like to buy them and have a souvenir related to my idol! You are amazing !!!
Keep working. The more this happens the less they will do this in the future. God bless
Gotcha brother. Will check in with you in 365 days. 😉
366 Days this year!
2:06 Zero money coming in, yet I need to "live below my means". Awesome.
My plans. Work on my Automotive Degree, Gain more muscle mass, find the special someone, and move out.
Aaron , do you donate money or time to any charities . Can you make a video showing us volunteer work you do . Inspire us in 24 to donate time to good causes .
ALPHA!! Would Love to see a video, on the best ways we can invest our money!! Thats a problem for me at least, yes i can save money, but never had that fugure in my life to teach me how and what i should invest in to get the best return on the hard earned money ive saved!! Thanks!! Happy New Years!!
Hey, love your videos. I noticed you have a decent amount of grey/ white hairs coming out of your beard. I have started getting this also , I absolutely hate it. There are products that claim to take your beard and hair back to original color. Most seem to be a form of soap. I have tried 1 and found all it does is out my face skin. Is this an avenue you have researched and is there any solutions you are aware of? Nat
If you're under 16 something i do that helps with number 3 is after getting my allowance of £30 a month i take the change from the previous month (hypothetically it is £6.59) i will take the change and put it in a jar and this not only helps save money but I also learn how to budget
great great great
How much lemon in the water?
I can relate to you alpha with the mother and abusive step father thing. One time they fought I was around 10 years old I think, and I remeber my step dad and step mum arguing one night (They did drugs btw). I was in bed and every time I heard my step dad yell and my mum cry I felt weak and felt like I couldn't do anything but hope for my mother. But then I hear a crash and my step dad rumishing and hitting walls, dressers while yelling mean stuff at my mum. I got out of bed and heard mum sobbing, I take a look at my sister's room since I was half way down my hallway, and my step dad had my mum up against the dresser choking her. I yell "STOP" to my step dad, he didn't stop he kept choking my mum. I charged at him, he kicked me very hard out of the way, while still choking my mum. I screamed at him very loudly to "GET OFF OF HER" I was very scared at this point. After I yelled he let go of mum and went towards me, mum tackled him from behind, (Step dad was drunk BTW) and he elbowed mum in the face so I got up and mum hit the floor, I grab my step dad around the neck and get him to the floor (I'm a pretty tall person so I was able to reach) when he was on the floor me and mum flawed it down the hall way (there is way more to add but I'm tired and I'm going to bed) I just wanted to share this with alpha and the alpha crew to see if anyone else struggled with this type of stuff growing up). (I'm 16 now turning 17 this may, I really hope that my life becomes great again :). Thank you alpha ❤️
You are awsm❤️🔥
does coffee count towards water intake?
As always great video my man, I wouldve added to not wait for specific days to better your self if you think about it just do it, that shit never works, people start talking about their new years resolution since the begining of december and even months prior, like if you are thinking of doing good things why would you put it off for weeks or even months waiting for a specific day? that is just assinine, I ran into dana whites 86 hour fast around december 15 and I just started it as soon as I heard it and decided I was going to do it, everytime I hear something that is good for you and interests me I just start it, why the hell wait? Thats why I hate going to the gym the first 2 weeks of January all these people with their stupid resolutions taking up my bench press time, it is infuriating specially when most people wipe their ass with their resolutions before January even ends and the gym goes back to the regular crowds, look between your legs, locate your balls, and get shit done
Can you talk about how to improve as a teenage boy
Time to be your student Mr. Alpha M. Let's make millions. I don't like people.
Alpha m is actually an alpha
How can i build a side hustle 😔
Echoing what someone else said, it would be great to know how to use investment money wisely to start a side hustle.