Download my FREE exercise for building out your VISION for your life! www.lewishowes.com/perfectday Make sure to SUBSCRIBE for more #Greatness in your life and let me know what your biggest takeaways are from this video! IMPORTANT: There are many accounts impersonating me. I will NEVER ask you to contact me through KZread comments. All comments coming from me will have a checkmark and be highlighted like this comment here. Please be aware of fake accounts trying to scam others using my name and picture!

@monikalipskakowal7104

2 жыл бұрын

Thank You so much ❤️

@monikalipskakowal7104

2 жыл бұрын

👍👍👍👍👍👍👍

@monikalipskakowal7104

2 жыл бұрын

Sleep more that's my goal

@michelletouray4512

2 жыл бұрын

🙏❤ your probably my most watched mentor right now 👌 your advice is so clear straightforward , understandable and relatable. In comparison to some , packed with great strategies 🙏❤ I think you smashed it in rules 1 to 5 🙏 (until I listened to the rest of course ) breathing technique 😉 winner 🏆 . I have adopted a few of your techniques that I didn't know about before (cold morning shower 😱) . Loving your work lewis 👏 😍

@monpetson

2 жыл бұрын

Thank you! This video made me realize I've never had a vision in my life. Always trying to better myself but aimlessly going around in circles 😕

Importance of- *Breathing - short inhale long exhale *Excercising *Taking a walk increase dopamine *Having healthy meals *Being responsible & holding accountability for our own self *Express gratitude

@ninanguyen8023

2 жыл бұрын

Thank you Lewis Howes 🙏

A little anecdote on gratitude. Back in the days before internet , I hated my flat. I would complain about it to everyone who would be unfortunate to cross my path. One day, I was at home and I looked around and I realise how blessed I was to have a roof over my head. I said thank you. To whom? I don’t know. I just said Thank You. And I started to say Thank You for everything. Four months later, I was offered the opportunity of a new place for the same price. Gratitude is your wealth. Always look for the good in the bad.

I spent 9 years in a bed with illness. I can't stress how important it is to get up and move to keep your mental health in check.

@ellietenenbaum3486

2 жыл бұрын

I hope you get an amazing next 9 years! I've spent about the same amount of time paralyzed with fear after breast cancer treatment at 30. Moving is important but moving mentally is important too.

@jimmyjoejeeter2366

2 жыл бұрын

I read if your trying to solve a problem? Go and take a walk! I was trying to find out how I would I get a lose Ruby Gem stone that fell down the side crack of my Loveseat, while I was looking at it! I try with the vacuum attachment, it was long enough. I even brought a crow bar to try and take apart my new love seat bottom part of it. Common sense told me to find another way! While out on my walk, I can up with the idea of using a long tube from the Christmas wrapping paper roll, sure enough worked like a charm.

@Sbannmarie

2 жыл бұрын

Hi Oatis I too had a stint with a illness that handicapped me to a bed. Almost 100% better now.

@CatWoman6

2 жыл бұрын

I have ME/CFS and though it is very hard to physically function everyday I am far happier if I just do as much as I can. If I give into the illness I am bedridden buy it doesn't cure my fatigue. Being in bed during the day is death.

@jeffm82

2 жыл бұрын

LCDft

One thing that's worked in my life is eliminating toxic people, and looking for those people that share positive interests in health, relationships, success. Reminds me of that saying that if you surround yourself with 4 millionaires or 4 happy people, then you'll be the 5th!

@joycepearljones4907

Жыл бұрын

Being Fired as a Friend, Sister, Mom or Mentor: as a pro Speaker I want to affirm the practice of Firing a Friend, your brother, a coworker or boss. How can you fire you boss...let's talk. Joyce Pearl of the Globe

The tone of your voice is so intense the people who listen to this can tell that you meant /believe any word you say and want us to better our lives … Thank you Lewis!!!!

The purpose of living is at the point where your mind, emotions, and soul are aligned with a clear vision and everyday action towards your goals. It brings a lot of joy to my life.

@CarlMassop

2 жыл бұрын

Love this

I notice when I turned 50 years old, I got rid of three of my close friends. They were always negative and had nothing to bring to the table. I guess the lesson learned from that, is negative people never change. It's like dragging a dead horse around, expecting it to get up!

@lewishowes

2 жыл бұрын

👍

@AgentK200

2 жыл бұрын

@@madelinebigio7565 what you said is pretty relatable.

@AgentK200

2 жыл бұрын

I’m sorry to hear that.

@alfredalfredo5080

Жыл бұрын

I’m happy to hear that , you gonna be much happier now since you dumped the toxic waste😂I dumped my own mother 18 yrs ago she was only a toxic waste and a sick bully to me , next was a close friend of mine , and another friend she used to suck the life out of me , used to call her vampire. I feel great now without them and I chose friends and drop the bad ones

It is much appreciated to see men who have done the inner work share what they’ve learned and applied. The new earth builders are all on mission.

@lewishowes

Жыл бұрын

👍

I am grateful for the person that keeps making you smile behind the camera.😊

The older I get the more I think learning to ‘recover’ from disappointments, or worse, is the top skill to teach

Gratitude is a way of life

you look so positive and kind-hearted, you have the positivity in you.

Thank you. For those of us who grew up in unsafe environments and/or were violated at a young age; recognizing and respecting healthy boundaries is often difficult.

@ginarydin7560

2 жыл бұрын

I agree, because I do not even notice that I am being mistreated until it has gone way to far as I make excuses for them before or ignore my own stress as I invalidate everything claiming to self that I must be too sensitive. Crazy how abuse affects us.

Dear Lewis, I appreciate your gift for putting the right questions to your guests, creating a relaxing atmosphere and so getting so wisdom answers from your guests and so making my life and the life of other human beings more joyfully.

@lewishowes

2 жыл бұрын

Appreciate you! 🙏

@Unku_Solo

2 жыл бұрын

Yea he is so genius

@Unku_Solo

2 жыл бұрын

Yea he is so genius

@jimmyjoejeeter2366

2 жыл бұрын

Love it when he says, Give me an example to the person he is interviewing! And he is always taking notes, so you can tell he is interested in learning from his guest!

That part where it talks about trauma is so true. We can't move forward until we go back and time and comfort that child who was hurt. I burned my trauma and comforted and healed my inner child a few weeks back... 🙏🏼💜

@grammamellow1219

2 жыл бұрын

There are labels. You coagulated. You reunited the split apart hiding in the safe place. Some suffer from what is anagramed as DID..others marginalized or demonized or shamed into silence abandon as crazy..no safe place for their soul to reach its promise, potential and possibility. Bless the beasts and the children. Karen Carpenter sang a song..and itnis a psalm of David.

@grammamellow1219

2 жыл бұрын

We are here. In faith i say, I have not been brought this far.. To only be brought this far. When my offspring tell of bad dreams.. You are here.. To tell. Live to tell..if nothing else.. Find a mission. Show up.

@laubowiebass

2 жыл бұрын

Do they explain it in the video ?

@HB-he2eh

2 жыл бұрын

How did you heal your inner child? My inner child disconnects from it, isn't believing it, she puts up a wall.

@grammamellow1219

2 жыл бұрын

@@HB-he2eh they call that dissassociation. I call it God's grace. See, there out things our mind can not comprehend with the level of experience and programming.. Be it Mental, physical, or spiritual programming..from conception.. Now, define conception. So, when a time comes for me to see things I have been unable to comprehend it is sometimes a light bulb and some times a full blown reel to real with soundtrack smellavision and all five senses..then the challenge comes to understand the cascade of function of the endocrine system kicks ..which no one can know how to tame without a basic understanding of hormones. And pituitary pineal and thyroid. Connected to the lymphatic and nervous connected to and so on. Some understand in one lesson..some of us are still getting stuck in our own angst. Long story..no short answer..individual results vary, very verily we roll along.. One day at a time. Babbling. And doing what it takes to cope.

The benefits of gratitude are enjoyed by anybody practicing traditional Christianity - saying grace before meals, thanks in contemplative prayer etc.

Taking responsibility for your health + not eating the wrong things, be strong in your choices

@lewishowes

Жыл бұрын

🙌

Your audience is also grateful for these positive messages in this negative world. Thank you!

"Whosoever shall be great has to serve mankind"

🙋‍♀️ Recovering people pleaser.

Your life has absolutely given meaning to my life and I’m grateful to have stumbled upon you for as long as I have. I now take notes when I listen to you and repeat them as a mantra in the morning so I don’t forget the lessons imparted to me. Thank you Lewis.

@Unku_Solo

2 жыл бұрын

Hello Ciara, please can you tell me more about what you think about life generally?

You begin to find the BEST LIFE IN THE WORLD. THANK YOU FOR ALL TALKING.I FEEL SO HAPPY. WHEN YOU INJOY THE NEW LIFE. CONTIUE PRAYING SOLI DEO GLORIA

Every night in bed I say the things I’m grateful for. This also helps you fall asleep! Thank you Lewis!!

@lewishowes

2 жыл бұрын

Appreciate you! 🙏

This has been one of my favorite podcasts of all time. I will listen to it again. It incorporates so many thoughts from some of my favorite teachers - Wayne Dyer, Louise Hay, even Tolle - be present, be happy, and live a life of service. Thank you so much.

@lewishowes

Жыл бұрын

Appreciate you and your support🧡

leaving my past and failures where they belong-behind me.

I love listening to you, Lewis. So grateful for your podcast! Thank you.

Mr. Howes, THANKYOU!, Iam 58 and free now! Of depression, you have been key in my transformation.

@lewishowes

Жыл бұрын

You're welcome, thank you for being here 🧡

The 80/20: I've suggested this to so many people over the years! It helps keep happiness and self-love on the top shelf without beating yourself up about "falling off the wagon". Thanks.

By far this has been one of the top 5 episodes in any podcast I have ever listened to!! I’ve now listened to it twice and will listen more. Thank you it was just what I needed to hear right now in my life. I will begin utilizing some of these ideas in my life.

@princessblackie8350

Жыл бұрын

I think I might just listen over & over. It's so inspirational and we need this in our lives!

“Stop comparing yourself to where you think you should be.” Bingo. Helpful. Thank you!

@lewishowes

Жыл бұрын

Glad this was helpful for you🧡

Beautiful inside and outside! My key is not to compare myself with others.... thank you❣🙏🥰

Such an authentic guy. What legends are made of. Thanks Lewis.

@lewishowes

2 жыл бұрын

Thank you!

I’ve reached my goal. Now enjoying it.

Lewis, another outstanding presentation. You are made for this. You have a way of teasing out the important messages without making it all about you.

@lewishowes

2 жыл бұрын

Thank you so much for your feedback 🙂

My husband died 7 Years ago and I have to learn how to move on, it's been so hard, just this week I started walking my neighbor called and woke me up . I could have just stayed in bed but I said no get up he didn't have to call you, so I just wanted to share with you so thank you. Cecile

I'm really grateful for people like you

@lewishowes

Ай бұрын

🧡

I love what your saying, switching to a positive attitude has really improved my relationships on a whole other level. I also say 90 percent attitude, 10 percent problem when feeling frustrated about the unexpected. This really puts my thoughts into clearer perspective.

Thank you I use gratitude everyday, write a daily journal it soooo works. Changes my mindset instantly to a positive one

You are So Awesome The School of Greatness truly you found your purpose....I am so Grateful for you today

So adorable and smart

I live in the UK and I’ve watching a few of your videos but this one and the one about manifesting has helped to shift my mindset, I have been feeling useless and thinking what is the point, what am I doing? For a long time. Recently I was able to realise that my job is my focus, I’m a therapist working with mild to moderate presentations of depression and anxiety. I switched from working and supporting drug and alcohol users who were entrenched in this lifestyle and living extremely damaged lives. The people I support now are the polar opposite and I was forgetting they are asking for help, it’s difficult to explain but I realised after watching your videos that the people I talk to now need my attention just as much as those living chaotic lives. I plan to get your greatness book to keep the motivation and momentum up. Thanks for helping me open my eyes and my mind Lewis.

@lewishowes

2 жыл бұрын

You're welcome,thank you for being here 💜

Live. Love. Make a difference.

Lewis, your one of a kind! You make so much sense, I always learn something watching your videos and hope some of your talent rubs off on me from watching all your videos! I bet your family brags about you, all the time! You have that kind of personality that makes people feel good in your presence! Thanks for posting all of your videos!

Love it like always. Most importantly me is not comparing myself to others or even myself

Just purchased your audio book. Looking forward to listening to it. Thank You for working hard to help improve the world!

The #1 consistent practice that lifts me up is GRATITUDE!

What two wonderful men! God Bless you both.

This is such a great blend. There are a bunch of self development teachers but these two guys are literally my two favorite ones. The authentic joy and vulnerability is why I love them. They have a way of communicating that resonates on such a high level for me. I will listen to this interview repeatedly. Humble despite success. A huge dedication to service and teaching and sharing makes me feel more capable and focused.

Your Podcast is good medicine.

@lewishowes

2 жыл бұрын

Thank you so much🧡

I'm watching this video second time thank you Lewis love you 😄🙏

@lewishowes

2 жыл бұрын

So happy you are enjoying the content. I would love for you to leave me a review here: podcasts.apple.com/us/podcast/id596047499

I agree, Lewis. Leave your past behind you (the bad parts) and move forward and concentrate on the things that you have done to overcome. I went through a really costly, ugly divorce that dragged out for 8 years. I lost most everything but what it did for me was made me want to learn about investing so I could make up for the alimony and the losses and be protected in the future. Now, I am so much better off and so much more knowledgeable.

taking deep breath‘s that is powerful

I just got to habit 5. Boundaries! 50 years old and I've never really thought of them like this. Boundaries for yourself. My mind is blown. I have a 13 and 11 year old and after taking some time to study this topic I hope to share the ideas with my kids. Just the self care of the idea...I will not put myself down or I will take care of my physical body daily by....Long but brilliant video. Thank you

Hello 👋 everyone and happy days to you 😊

you are doing a great thing. you are helping many persons. it’s really a great thing you are doing

@lewishowes

2 жыл бұрын

So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

Gratitude key to serving others

What a great podcast. Very inspiring and motivational. I thoroughly enjoyed it.

I lost everything about 10 years ago- and have had to start over again in nearly every area of my life. Since then I have been continually comparing myself to other people's success and feeling behind..... It is most definitely the "thief of joy". No more!

With all respect.. I hope to meet a man like Lewis one day

I have always admired Prince and Phil Collins for their music but never realized how amazing each we’re playing the drums and guitar. Their vision was obviously music but their strengths were guitar and drums! I never knew because their focus was bigger than their strengths!😮

I pray for Lewis solideogloria

I love, love your show today about negative habits and how to create a clear vision of life. Keeping schedules for good sleeping habits and paying attention to a good diet. Eliminate things that create bad invironment , distance yourself from bad or negative people. Stop comparing yourself to others. , start replicating success and most important , express gratitude and appreciation, it helps you to stay in the present moment. last but not least ,which is. all about getting back mentoring. You are committed to a vision, supporting others, being addictive to service which brings you so much joy. Not to forget about SPORTS brings- positive attitude.

@johannalacson3363

2 жыл бұрын

I wish you a happy and good life. More power to you too.

@lewishowes

2 жыл бұрын

Thank you so much for your feedback 🙂

Gratitude is the lube that grease's the wheel's of the universe to flow in the direction of your highest calling.

Some time the people who you think are your friends is the enemy.

Setting boundaries... And service

Beautiful interview! Especially when it hits so personally according to tragedy and turning it into courage, strength, and perseverance to live life to one’s own fullest capacity. I’ve been tragically losing close parents from age 11 and up. My own messages are the ones of truth and those tragedies that stem from. 🙏💕🎶💕🎶💕🎶💕🎶💕🙏 I absolutely loved this interview ❤️

@lewishowes

2 жыл бұрын

Appreciate you! 🙏

@melodyannelove4866

2 жыл бұрын

@@lewishowes Graciously accepted brother, thank you for your message, I truly feel your content is a necessity to all especially our youth, many of us thank everyone involved for bringing back strength and morals, where are we headed as a united front without them? Most of all thank you for the communication of Truth as nature intends. ... sorry for the long comment, I felt the need this morning. Best wishes to you, your team/ family 🎶🎶🎶🎶🎶

Sir, you light my fire 🔥🔥🔥🔥

I’m happy to find your channel and looking forward to be better human being. Thank you so much.

@lewishowes

2 жыл бұрын

You're welcome,thank you for being here 🧡

Creating boundaries and loving from a distance those that I do not feel good around have been the two I have been working on that I did not understand in the past. Makes such a difference in loving me and creating greater confidence in working towards my goals.

@Giggles50

2 жыл бұрын

It's so great when we come to this realization. I did too and I'm still learning! I noticed that many people don't understand why you need boundaries and keeping your distance from others especially for those who don't align with your lifestyle or who are too negative! They don't get it. You can't keep being around negative people and be a positive person. You must remove yourself from the situation. They have to change for themselves.

Thank you Cecile

The five minutes journal has done wonders to get a gratitude attitude like you mentioned on no.4 habits, I wanted to share this with you and all the people around you. Thank you so much for giving back to the world. I really like your philosophy of life and especially the way you are bringing your knowledge to us all. So, thank you.

@lewishowes

2 жыл бұрын

You're welcome🧡

Lewis you are amazing. You’ve honestly helped me so much 😊 I’ve gone through some terrible experiences in my life, but I’m stronger mentally and physically than ever. These videos are so good for us all. I always feel so motivated after listening to you. I would love to get involved in helping others the way you do. Thank you 🙏

@lewishowes

2 жыл бұрын

So happy to hear we have supported you!

Thank you. It was so enlightening to listen to you. 11 habits i relly need to reset in my life. Especially with life right now with more challenges. Instead of fearing the future, its better to be more prepared with a healthy body mind and soul... 🌞🙏🏽

Thank You Lewis you inspire me to be my highest and best! You are so tight to serve love brings such joy to our hearts! It’s amazing for our well being and others!! I’m so Grateful for you and everything you share. It’s meaningful and has great value hugs

@lewishowes

Жыл бұрын

All the very best for you! 🧡

Just ran across this talk- the best Christmas and New Year present ever! Thanks

You changed my life forever❤️ thank you so much! Best regards from Nuremberg, Germany

I come back to this video a few times and I am grateful for it. You break success down and remind your audience what truly matters. Thank you for the service you provide all of us on KZread right now watching this!

@lewishowes

2 жыл бұрын

You're welcome,thank you for being here 🧡

I love you so much!

So true about transitions !!! It takes time !

If anyone's feeling confuse and delusional, this video is highly recommendable!

Lewis you really are the best ! I hope one day we will meet in person. You are the kind of people I want to surround myself with!

@lewishowes

Жыл бұрын

Appreciate you! 🙏 Come to the 2023 Summit of Greatness!

Hi Lewis, I've watched you interviewing a few people but have never heard your words coming out of you until this clip. Wow! What a great guy you are. I bought your book by tips #3. Im 65, very much in to self- improvement myself (better late than never) & I must tell u this. Life doesnt come w/ instructions & your book is going to be mine from now on. Great job of what you do & thank you for setting good examples & being great model. Keep up the good work. 👍👍👍

@lewishowes

2 жыл бұрын

Thank you so much for your feedback 🙂

Love your way of thinking💕 thank you thank you,,, gratitude is king

You’re an amazing individual with a great heart ❤️. I love to hopefully meet you one day in person 🙏😊

Since cutting sugar out of my diet, including added sugar, processed foods (sugar), pastries, pasta, desserts, & breads (sugar), and basically eating clean, nutritional live food, I have noticed a shift in the way I feel. I’m more conscious of negative thoughts - so I can stop them - & they are fewer. Once, or occasionally twice a week, I modify my rules to be sociable, but I do my utmost to avoid processed foods with all those bad oils amidst the ingredients list. Once established, healthy eating is easy because you have eliminated the ‘simple-carb’ cravings. I walk a lot and this gets the feel-good endorphins working. And I do breath work. But the food has made a notable difference. What we eat really does affect our mood considerably.

Tks for reminding me to sleep! I do want to serve..contribute..& need so much more energy !

@lewishowes

2 жыл бұрын

🧡

I have developed the habit of being exited when I wake up! I clap and wring my hands, jump in the air, turns and laugh or smile 😂. Guess how my day goes? 😊

@lewishowes

2 жыл бұрын

🙌

Thank you Lewis!! Love your subjects!! Love you too!! Love and light.

@lewishowes

2 жыл бұрын

You're welcome,thank you for being here 💜

Thank you. I have saved this to my playlist so that I can take notes and refer to this valuable information often. Thank you for who you are and all that you do.

@lewishowes

2 жыл бұрын

You're welcome,thank you for being here 💜

I'm so glad I found you! Your content is amazing and life changing. I have been a huge Dave Ramsey follower the last few years. I am completely debt free because of his teaching and I always look for more ways to enhance my life. I stumbled across you and WOW! I haven't found anything on your content that wasn't short of amazing! Thank you 😊. I spread the word of your channel any chance I get. I've already brought a few on board from work. Thank you so much for all that you do ❤️.

@lewishowes

Жыл бұрын

You're welcome,thank you for being here 🧡

@princessblackie8350

Жыл бұрын

I sent the link to my brother. I hope he watches and it resonates. I pray for him every day and have tried to offer assistance in any way I can. You can't force someone to get it. You just hope they can finally get it 🙏. Maybe just maybe this time! If this doesn't do it for him, I guess he's just not ready and I have to be content with that fact 😞.

Lewis, you're awesome! I just recently discovered your podcasts and I'm watching them every evening. I'm super inspired and have learned soooo much! Keep up the amazing content! No doubt you are helping countless people.

@lewishowes

Жыл бұрын

Thank you!🧡

Hi sr. Thanks for sharing your experience with the world. I am learning this language watching your great videos. I love your history, I like all the people you bring to interviews, in fact I am getting lot of positive and useful information in my life. Blessings for you and your family

Thank you for all that you do, spread, and most of all your energy and the drive to help people strengthen up and cope with life. I do very much so LOVE your content. Best of luck, wishes, love, and most of all TRUTH!!!!! 💕🎶💕🎶💕🎶💕🎶💕🎶💕🎶💕🎶💕

Love you Lewis!

I'm super grateful to be able to listen to this. Thanks guys!😉😎♥️☀️💯

@Unku_Solo

2 жыл бұрын

Yea me too

Thank you Louis for being so specific and helpful. Really great video!

@lewishowes

Жыл бұрын

Appreciate you and your support🧡

U are very wise for your age!

@lewishowes

2 жыл бұрын

👍

Love this. #2 can be tricky these days but yeah, it’s important to stay positive, and #3 is the best tip. Thank you, Lewis...🙏💫

Thank you for talking about this topic. I’ve always felt in flow and energized when I did the hobbies and the socializing that brought me pure joy.I didnt trust the process so I’d go off and do the normal hard stuff, the pain and the agony would come from it. Luckily after losing myself I realized like you said. I would get ideas, hits from the universe, meet the right people. When I was simply living my life and in joy. My energy was up and my attitude was positive all because I was actually happy and living my life. What a wise man you are. Thank you for reminding me of these simple yet powerful points.