10 TRX YOGA poses - Flow Series
Спорт
#Yoga #TRXYoga #YogaFlow In this video I will present 10 TRX Yoga Flow exercises
TRX for YOGA FLOW SERIES:
1. 00:00 TRX Yoga LOW LUNGE
2. 00:32 TRX Yoga WARRIOR I
3. 01:01 TRX Yoga WARRIOR II
4. 01:34 TRX Yoga CRESCENT LUNGE
5. 01:58 TRX Yoga PYRAMID
6. 02:31 TRX Yoga WIDE STRADDLE FORWARD FOLD
7. 03:05 TRX Yoga TRIANGLE
8. 03:33 TRX Yoga CHAIR
9. 03:59 TRX Yoga FIGURE FOUR
10. 04:25 TRX Yoga STANDING SPLIT
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Пікірлер: 8
Love it.
@trxkaterynafalina
2 жыл бұрын
Thank you!
Super helpful
@trxkaterynafalina
3 жыл бұрын
I am really glad that you find it helpful! Have a nice day!
Классно
@trxkaterynafalina
3 жыл бұрын
Cпасибо
Can you put this together with a timer and using both sides of the body
@trxkaterynafalina
2 жыл бұрын
Thank you for the suggestion. I will try to find some time and shoot this video as you suggested (add a timer and both sides of the body)