10 Things To Avoid during Pregnancy by Ayurveda | TruptWellness
What not to do is more important than what to do.Ayurveda has described 10 important things to avoid during pregnancy.
Learn things which can be harmful to your baby and how to avoid them for safe and blissful pregnancy.
"10 Things To Avoid during Pregnancy by Ayurveda" - is 7th episode from our pregnancy series - "Shades Of Pregnancy".
In this video we have explained few important things which should be avoided for a healthy pregnancy.
Things like "Wrong sitting and sleeping position" ,"Eating junk food", "Hearing loud noises " , "Smoking and drinking"
are part of our daily routine.This things effects growing baby and mother's health. Know about the list of what not to do from Ayurveda in this video.
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About "Shades of Pregnancy Series" :
"Shades of Pregnancy" is a series giving wholesome knowledge of different angles of pregnancy with Ayurvedic, Modern and Spiritual aspects.
Series Link - • Shades of Pregnancy
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Content Reference :
- Charaka Samhita Sharirasthana
About me :
Dr. Trupti Nikam (BAMS) practising Ayurveda since last 10 years.
About our Channel :
'Trupt Wellness' is perfect mixture of Ayurveda and modern science. We give authentic and pure knowledge of ancient wisdom - "Ayurveda" in a simplified version and its connection with modern science. All the knowledge and information shared is based on Ayurvedic literature.
About "Ayurvedic Recipies for Pregnancy" Series :
"Ayurvedic Recipies for Pregnancy" which contain dishes mades from food recommended by Ayurveda.
This foods have high nutrients composition which helps both pregnant women and growing baby.
Series Link - • Ayurvedic Recipes for ...
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Help us to spread the knowledge of Ayurveda.
Check "Garbha Sanskar() : How it works (Science behind prenatal communication)" :
• Garbh Sanskar (गर्भसंस...
Check "Ayurvedic Diet Plan for Pregnancy - Part 1"
• Ayurvedic Diet Plan | ...
Check "Ayurvedic Diet Plan for Pregnancy - Part 2"
• Ayurvedic Diet Plan | ...
Пікірлер: 206
Very important list for pregnant women.
Thank you so much ma'am 😊🙏
Great tips. Thank you.
Thanks so much maam for guiding us 🙏
thank you Dr.
Thank you madam 🙏
Thank you so much God bless you
Thank you!
Kafi achi video hai.....
Thanks a lot Doctor... That's why it is considered as a noble profession
Thank you doctor...
to be mommy's, aap bas ek kaam krna ...agr aapko ladka ho to use ladkiyon ki izzat krna sikha dena taaki woh bade hokar kisi ladki ki izzat par haath na daale...its sad ki most of the mothers do the opposite of these😔
Thank you ❤️❤️❤️
Thanks very nice suggestion
Very nicely explained Thank u somuch
Thanks
Thank you Mam such a nice video 🙏🏻🙏🏻🙏🏻
Awesome information.
Tq maam🙏
Thanks for sharing 😍
Thank you
Mam, very nice info , Keep it up &, Thanx ,
Very very educative.
Very valuable information for pregnent women
Thank you so much Madam useful video
Thank ❤u 🌹mam🙏🙏🙏
Thanks allot
Thanh you so much. Very important list for pregnant women
Very nice explanation loved it..😊😍
Well explained sister
Useful video
Very nice
Am from Ghana, came across your videos, vety educative. I have subscribe❤
very nice presentation Trup
Usefull video mam
Hello didi Suggest me aroma essential oil during pregnancy Which brand ??
Thank you very much
❤️
Nice video
Nice information 👍
@atmaramdike2230
5 жыл бұрын
Mast information
I love your channel! I learned a lot from the videos about feeding during pregnancy. Could you do one about introducing baby food? What foods are suitable from 6 months? Thank you!
Perfect
Again very useful info, You are just marvelous.It will help many many expecting mothers
Hi doctor yesterday i completed my nt scan baby is fine heartbeat is fine but next i see drown discharge is it any problem can u plz tell me mam
Thanku lot your pragnasi suggestion s
Mam iam now 2 month of pregnent but my stomach feeling heavier all the time like iam 9 th month and sometime pain also I have anklosying spondylitis too. Any suggestions mam
plz also guide as to what to do in cases of constipation...
@Truptwellness
4 жыл бұрын
Hello Nitesh , kzread.info/dash/bejne/mZ-EtchslKSWg6g.html You can refer this video for constipation
Hello madam . Congratulations for your good work. It help us a lot . Thanku and give more information 🙏🏻
Nicr
hi madam..u r video's r helpful..placenta is partially covering cervix..is it a problem and how to over come it..pls reply
@Truptwellness
5 жыл бұрын
Hi Divya, Thx for watching our videos. We can explain about your placenta condition better with your USG report. If comfortable you can forward Ur report on our id - truptwellness@gmail.com
@divyamagoti5912
5 жыл бұрын
Trupt Wellness thank u mam..I 'll send
ma'am 14/10/2020 ko ultrasound scan report karwayi thi tu tab Mera 22 weeks ki pregnancy chalrahi thi ma'am ouske hisab se abi konsa weeks our konsa month chalrah hai ma'am plz batatye lekin Mera LMP 9th may 2020 ko hai
Also avoid too much sun☀️ exposure while pregnant! I did a video on this because nobody’s talking about it. Because of the hormones, pregnant women are more susceptible to sun damage and it happens to 70% of pregnant women. I didn’t know about it, and it ended up costing me thousands of dollars to repair afterwards, and my skin still isn’t the same😢
What is a good prenatal vitamin to take?
@Truptwellness
3 жыл бұрын
Hello roshanda, folic acid is imp prenatal supplement to be taken in the form of tablets
Ma'am i m 4 month pregnent nd i m suffering from constipation blood during stool passing nd pain i m taking much water nd liuid like juices what i should do plz suggest
@Truptwellness
3 жыл бұрын
Hello yashumati, take 1 tsp of isabgol powder in a glass of warm water twice a day after your meals
VERY NICE THANKS I ASK SOME QUESTION DR IS WIFI AFFECT THE FETUS OR NOT?
@Truptwellness
3 жыл бұрын
Thanks rosa ! No any strong evidences . Don’t worry
@rosaabere8798
3 жыл бұрын
okay thanks madam
Pl. also list what to do
@Truptwellness
5 жыл бұрын
Sure Sir and Thanku 🙏🏻
💯 right👌👍 Thanks for sharing your knowledge 💞 Stay blessed you too🤲🤲🤲🤲🤲🤲😷😷😷😷😷😷 From Karachi Pakistan 🇵🇰
@Truptwellness
4 жыл бұрын
We are glad that we can help you. Thanku so much for appreciation. Love form INDIA 🇮🇳
@rubinaaliali3562
4 жыл бұрын
@@Truptwellness dear Dr I m also medical staff now I m 36 wks pregnancy Till now nozia nd vomiting is not stop what's the reason? Sary test reports b normal h M bohoth distrub or parishan hn es sy
@rubinaaliali3562
4 жыл бұрын
U/s upper abd is normal Hb normal Hcv normal T1 _T4 sb normal Urine r/e normal Fetal position normal Aptt test normal Pt test normal Every test report s are normal Medicines,,,,Just taking tab iron,,maltivitamans nd calcium Please i need your suggestion
@Truptwellness
4 жыл бұрын
Hello rubina , in some women nausea and vomiting continues throughout the pregnancy. So it’s not necessary that you have some or other complications.
@Truptwellness
4 жыл бұрын
Hello , you can contact on this no +91 877-9322907 for appointment
Very useful vedio
@nehashahthapa2792
4 жыл бұрын
Mam mera 2 month preganancy chal raha he aur mujhe every 2,3 hours me vhuk lag ta he asa kyu
@Truptwellness
4 жыл бұрын
Hello Neha , that’s completely normal. You should take small frequent meals at this time
@nehashahthapa2792
4 жыл бұрын
@@Truptwellness ok mam
Points to be pressed during fever of pregnant women
Hello mam it's batter you talk in hindi Would help lots of women's
Hello mam, kya early pregnancy m arginine le sakte h. Pls Pls reply me mam
@Truptwellness
5 жыл бұрын
Hello Rajesh , it's not preferred but still you can consult your doctor
Good morning Ma'am...Ma'am can we use bhringraj churna during pregnancy
@Truptwellness
2 жыл бұрын
Hello Mumtaz Not advisable .
Mam can I take home made wine small amount, I am 8 months now
@Truptwellness
3 жыл бұрын
Hello jomma, it’s not advisable in pregnancy
Also avoid any form of unnatural sex while conceiving & after pregnancy as this will lead to abortion or other problems.
Mam 10days back done iui still not feeling any symptoms of pregnancy but my lower back is to much pain can i use any back pain cream or gel is that ok pls reply mam
@Truptwellness
3 жыл бұрын
Yes you can use local ointment or sprays
@Hanvikasworld2712
3 жыл бұрын
Tq mam
Maam . What happen if pregnant women have long travel with. Bad road In a first trimester What will happen to the baby ?
@Truptwellness
5 жыл бұрын
Hello rasta , vibrations may harm your pregnancy. As first three months are too delicate try to avoid all risky conditions to lower the chances of abnormal bleeding like complications.
Informative
I’m a great fan of horror and action movies🙆🏾♀️🙆🏾♀️🙆🏾♀️ Does it still affect my baby?
@menukhan8498
4 жыл бұрын
Yes it would
@Truptwellness
4 жыл бұрын
Yes sheryl, it disturbs your hormonal secretion which transfers through placenta directly to baby and interrupts the baby’s brain development at some extent .
@ayierasheryl7214
4 жыл бұрын
Goodness! 🙆🏾♀️ Okay, thank you
@weisyfurr8175
3 жыл бұрын
😭😭😭😭😭even im fan of Crime Patrol..but doctor told me not to watch it..😒😒😒
Can you eat moringa while (early) pregnancy ?
@Truptwellness
7 ай бұрын
Hello there , advisable after 14 weeks
Mam, can i have swarasatharishta during pregnancy period?
@Truptwellness
3 жыл бұрын
Hello aswani, are you asking about Saaraswathaarishta ??
Mam Ek question hai mera placenta 1cm niche aya tha sonography me .8th month 8 Feb se start ho gaya hai.kya main travel kar skti hu 750km ? Or agar haa to mam pls kisme kar skti.help pls. Thank you so much🙏
@Truptwellness
3 жыл бұрын
Hello dear , don’t travel at this time and increase your risk
@akankshaupadhyay5300
3 жыл бұрын
@@Truptwellness ok mam . thank you so much 🙏
Dr can we use kottakal kumkumadi tailam during pregnancy??
@Truptwellness
Жыл бұрын
Yes from 2nd trimester
@aar3088
Жыл бұрын
@@Truptwellness thanks Dr
Does smells of cigarette smokes from user can affect the baby's birth?
@Truptwellness
4 жыл бұрын
Hello kim, yes passive smoking is equivalent to active smoking . It’s better if you stay away from it
Hi mam. Shall we take triphala tablet during last trimester of pregnancy
@Truptwellness
3 жыл бұрын
You can take if you have constipation with the advice of your doctor
@kiruthikapechimuthu7458
3 жыл бұрын
@@Truptwellness Thanks mam
I am aged 51 with diabitis can i take dashmul kawath kadha of Dabur Or satavari kalp with out pregnancy? Can it help any way to my health? Is there any side effect? Pls. Guide
@Truptwellness
3 жыл бұрын
Hello dear , shatavari kalp contains sugar so you can go for shatavari churna (powder) in milk
@devalsanghvi4819
3 жыл бұрын
@@Truptwellness Thank you for your reply, madam what about dashmul kawath kadha
@Truptwellness
3 жыл бұрын
That can’t be advised generally . You can check with nearby Ayurvedic consultant and use it as per your Prakriti
@devalsanghvi4819
3 жыл бұрын
Thank you for your reply
Wood apple drink is good or bad for 5 month pregnancy Plz tell me dr.
@Truptwellness
4 жыл бұрын
Hello sadhana, you can mix jaggery with the fruit pulp and eat during mid - morning times
@sadhanajaiswal1771
4 жыл бұрын
@@Truptwellness is it safe for 5 month pregnant lady
@Truptwellness
4 жыл бұрын
You can take 2-3 teaspoons twice in a week
Can i do threading during pregnancy 5month ? Please answer this
@Truptwellness
3 жыл бұрын
Yes you can
Hi mam.. I'm in 4 months(Genetic sonogram scan) .. Placenta posterior-Low lying.. Is that dangerous mam? I'm so scared.. And travel panlama sis
@Truptwellness
3 жыл бұрын
Hello Sweety, if it’s low lying then be gentle in your daily routine , avoid strenuous movements and vigorous activities . Avoid long standing and travelling on bad roads
@atabassumbanu5427
2 жыл бұрын
@@Truptwellness hi mam in 4week pregnant and in scan it show sac .0.54 it's normal r wat mam please reply
@Truptwellness
2 жыл бұрын
@@atabassumbanu5427 repeat scan around 7 weeks
@atabassumbanu5427
2 жыл бұрын
@@Truptwellness k mam but it's normal r wat m asking
Hello dr I watch your videos repeatedly they are helpful can I have online consultation for my daughter who is pregnant I am following your diet plan but she is burping whole day and having metallic taste in her mouth always. So if you can help me how to contact you it will be nice .
@Truptwellness
2 жыл бұрын
Hello kalavathi ji , thanks for your appreciation. You can contact on this no. +91 877-9322907 (watsapp) for services.
Koi log kehte hai pregnancy me bend mat hona usse miscarriage ke chances badhte hai aur koi log kehte hai last month tak bend hoke ghar pe zadu-pocha karo ya haath se kapde dho. Jisse puri body ka movement hoga. Kya sahi hai aur kya galat? Mera 6th month chal raha hai pregnancy ka. Pls advise doctor
@Truptwellness
4 жыл бұрын
Hello manasi, if you don’t have low lying placenta and carrying a norma pregnancy then you can go for all household chores , walking , sitting on ground, using Indian style toilets . Take care of proper posture while bending
Can i taken kutjarishta in pregnancy as I have been suffering from I.B.S
@Truptwellness
4 жыл бұрын
Hello Nisha , yes you can take kutajarishta
@nishapant3922
4 жыл бұрын
Mam is there any side effects of it in my pregnancy??
I want to contact with you doctor. My sister is not feeling well she is pregnant ..she has 5th month of pregnancy..plz pray for my sis nd her baby too 😭😭😭
@Truptwellness
4 жыл бұрын
Hello areesha, don’t panic . Take treatment from a good doctor nearby . You can take our doctor’s appointment on +91 877-9322907
@Kavyakikahaniyan
3 жыл бұрын
@@Truptwellness camel milk is safe for pregnancy plzzz tell me
Preganancy 7th month starting hai, milk me kha sakte hai Kya chavnprash
@Truptwellness
2 жыл бұрын
Don’t mix in milk
@pratibhajadhav8090
2 жыл бұрын
@@Truptwellness directly Khanna hai Kya half spoon
Hlo mam..I have 14 weeks pregnancy..in ultrasound scan it shows posterior placenta reaching upto OS ..doctor advice me to not lift weight. Can low lying placenta cure in upcoming month and what should i do..about position to sleep..to cure my problem .
@Truptwellness
3 жыл бұрын
Yes bharti, the placenta will migrate means move upwards as the uterus grows so don’t worry. Be gentle in your activities, avoid jerky movements and long standing
@vivekbharti248
3 жыл бұрын
@@Truptwellness Thank you so much mam fr your kind reply..it means a lot to me🙏
Agar pregnant women dabur ashokarist tonic le rhe ho to side effect kya ho skta h???
@Truptwellness
3 жыл бұрын
Don’t take it unless prescribed by your doctor
Can a pregnant mother breast feed during pregnancy?
@Truptwellness
4 жыл бұрын
Hello sri , yes she can feed . The only things to be considered are uterine bleeding or spotting, history of premature labour and if the mother is losing weight . Weaning should be the option in above cases .
Can trifla b consumed during pregnancy for constipation?
@Truptwellness
3 жыл бұрын
Hello deepika , yes you can use . Isabgol is more better option
@DeepikaSharma-up4tu
3 жыл бұрын
@@Truptwellness thanks doctor, can trifla and isabghol be taken daily or occasionally?
@Truptwellness
3 жыл бұрын
Isabgol can be taken on regular basis if needed
@DeepikaSharma-up4tu
3 жыл бұрын
@@Truptwellness thanku so much
Is it advisable to have intercourse after the fertile period ends wen v r planing fr pregnancy??? Wil intercourse afect d already formed foetus?
@Truptwellness
3 жыл бұрын
Hello dear , it always better to avoid knowingly
Hlo mam i have a 7 weekx of pregnancy but wall ix empty there is no baby heart
@Truptwellness
3 жыл бұрын
Hello dear, are you saying gsac is empty ?
Mam pregnancy time eat pan leaf and adake is safe or not Plzz tell me.
@Truptwellness
3 жыл бұрын
Yes Ranju you can
@ranjupuneeth8204
3 жыл бұрын
@@Truptwellness mam can you eat pan leaf and aracanut daily one time. Is it safe mam
@Truptwellness
3 жыл бұрын
@@ranjupuneeth8204 yes you can, its safe
@ranjupuneeth8204
3 жыл бұрын
@@Truptwellness thank you so much mam
Can I eat hazelnut in pregnant 3rd mothns
@Truptwellness
3 жыл бұрын
Yes you can
Minimum sleeping hours n late night sleep. Please let me know
@Truptwellness
4 жыл бұрын
Hello Swati , you need 7-8 hours of sleep ideally but in 1st trimester 10 hours of sleep is also fine if more fatigue is there
Cn i nt gain wt during my pregnancy as m 5 weeks nd my wt z 238lbs....
@Truptwellness
4 жыл бұрын
Hello Naina , you need to gain hardly 5-8 kgs
@nainak6132
4 жыл бұрын
@@Truptwellness dts wat m saying...how vl i maintain it...i cnceived aftr 6 yrx...so my fmly z lik dnt MOVEEE....nd eat lik a cow....🙄🙄
@Truptwellness
4 жыл бұрын
Go for early pregnancy scan between 6-8 weeks . If all things are fine then you can manage to stay active throughout day . Keep regular walks from start itself . Cut down white sugar completely . Focus on protein diet . More of fresh fruits and vegetables, salads . Cut down bakery products.
How can I contact you mam
@Truptwellness
3 жыл бұрын
Hello ayesha , you can take an appointment on this no +91 877-9322907 (watsapp)
Is fenugreek oil okay to use ?
@Truptwellness
3 жыл бұрын
Hello Regina , no as it might trigger contractions at some extent if taken in large amount
@reginabrown2921
3 жыл бұрын
@@Truptwellness not even topically?
@Truptwellness
3 жыл бұрын
You can use for external application
@reginabrown2921
3 жыл бұрын
@@Truptwellness okay so to rub it on breast , bottom, face and hair is fine ? Right...
@Truptwellness
3 жыл бұрын
Yes !
Can we climb stairs case during first trimester
@Truptwellness
3 жыл бұрын
Hello Kavita , yes you can if you carry a healthy pregnancy
I have severe insomina. ..i just sleep three hours in a 24hours.plz tell me something?
@Truptwellness
3 жыл бұрын
Hello, you can add a pinch of nutmeg powder in a glass full of milk and have it in late evening hours
@sundasmujahid9132
3 жыл бұрын
Nut meg? Have you photo?
@sundasmujahid9132
3 жыл бұрын
Ok ok..i will try it very soon..thanku
@Truptwellness
3 жыл бұрын
It’s jaiphal powder
Hi Ma'am 2days back I had watery discharge and I consult doctor she said that to take a rest for one week because it's amnioticfluid...but now discharging white colour without water is thr any problem?
@Truptwellness
3 жыл бұрын
Hello Ashwini , dats normal . Take rest
@ashwinichetan7171
3 жыл бұрын
Thank you ma'am
Mam m ny pineapple kha liya Kal thra sa mery periods miss hwy just 4 days gzry hn is k koi solution h...
@Truptwellness
3 жыл бұрын
Don’t worry ayesha , pineapple will not harm you
@ayeshazab5429
3 жыл бұрын
@@Truptwellness thanks
@ayeshazab5429
3 жыл бұрын
Mam mjy ap sy pochna ta k mjy periods miss hwy 5 day h m ny kit test Kiya but negitive result Aya jb k mjy regular periods aty hn or mjy pregency symptoms b feel ho rhy hn bs white dischrg nai h....watery dischrg h .....plz guide mjy Kia krna chahiye
@Truptwellness
3 жыл бұрын
@@ayeshazab5429 repeat test after 5 days more
U have talk english