1) Dry eyes Syndrome and Vision Problems 2) Trouble Sleeping 3) Over Weight and Obesity 4) Feeling tired all the time and fatigue. Low Concentration. 5) Over production of Ear wax 6) Joint Problems 7) Brittle hair, dry hair, hair fall 8) Dry Skin 9) Heart Problems and High Blood Pressure 10) Dandruff

@raunaqsaboo1364

11 ай бұрын

Thanks

@nancysmith-baker1813

11 ай бұрын

Thank you this helps so much these videos I love but can be long .

@joshwyatt5094

10 ай бұрын

@@nancysmith-baker1813 yeah 11 minutes is so long...

@nancysmith-baker1813

10 ай бұрын

@@joshwyatt5094 really not that long , thank you for the very important information.

@adrena93

4 ай бұрын

Thank u. Now I can move on

Thankyou realy well articulated and clear information .

I used to get occasional clogged tear ducts in my eyelids, like little pimples on the sealing edge of the lid. My eye doctor suggested Omega 3 supplements and I haven't had the issue for years.

@jeanpaultongeren125

Ай бұрын

Am wondering can a suppelemtn really replace eating wild caught fish 2 times a week. I ask because I use only suppelemtn

Very useful video. Thankyou very much.

Thanks you for this information.😀😀

very informative video

Thank u for this vital information

Fabulous video! Straight and to the point. You nailed it!! Thank you :)

0:23: Omega-3s play a crucial role in maintaining overall health. 1:08: Vision problems can occur due to Omega-3 deficiency. 1:51: Trouble sleeping is a sign of Omega-3 deficiency. 5:41: Consuming enough Omega-3s can help prevent excessive earwax buildup. 6:02: Omega-3 deficiency can contribute to joint pain and inflammation. 7:06: Lack of Omega-3s can result in brittle hair and dry skin. Recap by Tammy AI

@sharonp4446

2 ай бұрын

Thank you so much

I love this channel keep up the good work, Blessed Be.

great information!

Very interesting and very informative 👍

Thank you for this important information.

Very good thank you

Thanks !

The issue I have with these symptoms are that many seem to overlap with issues such as insulin resistance, gut microbiome issues such as SIBO, thyroid issues, kidney issues, liver issues. When the same symptoms can be used for the majority of these issues, there is no longer a validity towards that specific problem. You are no closer to figuring the source of the problem. And now with videos saying high LDL levels are not always signature of cardiac issues and such, it is difficult to determine what to believe. It used to be that we had a hard enough time find information but with the internet, I at least find we get too much information to determine what is correct.

@forsdykemontague1017

2 ай бұрын

Agreed, there are studies of patients with Familial Hyper Cholesterolemia who have no more atherosclerosis than the general population. More research is clearly needed. However after excluding high iron levels, Ferretin levels are highly correlated to atherosclerosis as an indicator of oxidative stress, you won’t hear about it because there isn’t a drug to reduce it.

@mmvm562

2 ай бұрын

Yes. And besides that, many well known docs give opposite info on different videos , same subjet...really

@forsdykemontague1017

2 ай бұрын

@@mmvm562 Yes they do, we need to understand why they cannot agree. They can go along with the consensus of governing bodies, read and interpret the research (which is not easy for them), or reflect on their own experiences with respect to their own patients. When it comes down to metabolic dysfunction, and the associated diseases they are walking in the dark, like most of us.

@fuzonzord9301

Ай бұрын

One can literally buy a 10 Euro supplement and see if there's improvement. I started supplementing Omega 3 and after 3 days I already noticed extreme dry skin and skin discolouration problems that were plaguing me for years improving. Long before that I was tested for insulin resistance and it came out negative.

@jwhizzzz

27 күн бұрын

Sorry, but the reason those symptoms seem to overlap with those of other conditions is because… those symptoms overlap with those of other conditions. If it’s a diagnosis you’re looking for; you’ll want a lab. And someone to take an accurate history.

Amazing 👍

Thanks very informative

Thanks 🙏❤

Great information 👍

I take it to keep cholesterol down to normal. This oil must be far more vital that I ever knew.

Omg, I almost have all the symptom, especially sleep trouble, I almost wake up 4 to 5 times at night from my sleep and I go with low energy to work

@mega408

2 ай бұрын

It’s more likely that you need vitamin D and magnesium. Just saying…

Excellent information thank you 😊 ❤

thank you

*Livestock mob-grazed on diverse ('weedy') pasture have more Omega3s, and in a better ratio to Omega 6 fatty acids in the products, including eggs, milk, and meats.* You need to include that in future videos. Look up the data if you doubt it. People need to know so they can push markets to carry mob grazed on diverse pasture.. This is different from 'grass-fed,' as grass fed can be hay or straight grass. It is important to specify mob grazed as livestock that are mob grazed will eat more diverse food than thru other methods. If livestock have a more diverse diet, the added nutrition shows up in their products. Mob grazing is when there are high stocking numbers in a small area. This means the livestock are reverting to wild herd behaviour and will eat more variety. Before the livestock can overgraze, they are then moved to another area to graze. This keeps them eating the nutritious, upper green, leafy part of the plants, and avoiding woody, hard-to-digest stems. Eating the low-nutrition, low-calorie stems also stimulates the growth of the bacteria that produce methane, to break down the indigestible bits. Areas that are mob grazed/well managed also produce more feed per acre per year than conventionally ag-managed areas do. It's a triple win...

@multitablez7825

11 ай бұрын

Should be more concerned with grass fed grass finished, or if the cow has been given grains, grain fed, which is toxic for animal and the milk and meat.

@b_uppy

11 ай бұрын

@@multitablez7825 You are poorly informed about grass fed/grass finished. Agree 💯% that grain fed is harmful to digestive systems of cattle and other ruminants (as well as members of the equine family in certain cases). 'Grass fed/grass finished' is different from mob-grazed on diverse pasture. Some farmers and ranchers feed a low-diversity diet, such as grain, or grass only, instead of letting them do a mob grazing on diverse pasture. All livestock need access to diverse pasture, and most need only be mob grazed (pigs and poultry would need other feeds as well). Mob grazing on diverse pasture creates healthier livestock. They get the nutritional diversity they need on diverse livestock, with much less need for medical/therapeutic inputs than cattle raised on low diversity diets. That said reread my original commentto get fuller context now... These health benefits experienced by the livestock are passed onto their products.

Omg - number 5 - over production of ear wax.. I had no idea about that. I’ve suffered from this for such a long time, I would be woken up with it running out my ear at night. I started taking omega-3 for menopause symptoms. And only now that I have read about the ear wax that it has clicked with me, that I haven’t had to ‘soak up the wax’ all the time. 😮

@rhondamcbath6279

10 күн бұрын

That's disgusting 🫣

I have been eating omega 3 & 6 since my teens ! I’m 55 now and still consume my weekly omega 3 in the forms of oily fish walnuts pumpkin seeds avocados,.. I find a lot of my friends eat a diet high in omega 9 fats ie vegetable corn soy which I stay away from at all costs !

@Dubai-Trucks-Business-UAE-GCC

10 ай бұрын

❤

@bobleblanc8082

4 ай бұрын

Veg oils aren't omega 9, they're omega 6. Olive oil has omega 9 in it.

@JOEYDEEZ369

4 ай бұрын

@@bobleblanc8082 Ok… thanks for correcting me on that Bob - not that it matters whether it’s 6 or 9 whichever whatever… veg oil is toxic… nuff said.. thank you;)

@socol76

2 ай бұрын

Omega 6 are inflammatory

@JOEYDEEZ369

2 ай бұрын

@@socol76 Hey there… yeh.. thanks for your reply and for pointing that out… I do agree but I also know that 6 is not as damaging to one’s health when consumed in smaller amounts especially when compared 9…. It’s weird that these oils are 3-6 & 9 as that’s also the number of the universe…

🐠 oil or even fish sauce can be supplemental in a pinch!!

How much should you take?

Exactly correct.

Very Good information , I hve subscribed to this channel ,wth information do tell us how much quantity is required to be eaten...

Does it help diabetic patient?

Haven´t helped me at my dry eye problems. Also those same benefits i´ve had as i stopped eating carbs and turned in to ketogenic diet. Just dropping carbs out helped for all those problems. Well, not sure about the ear wax becouse that haven´t been issue for me ever.

They don't say how much you need 💁‍♀️

Do you guys have most of the symptoms? Apart from joint pain and frequent waking up at night, i have all the other symptoms.

Am wondering can a suppelemtn really replace eating wild caught fish 2 times a week. I ask because I use only suppelemtn

Uhh... I guess I need to look into Omega3 supplements.

I'm 70 yrs old. My only health issue is light vertigo. My doctor said bc of my neck pains. Or cervical vertigo. I love coffee but I still enjoy drinking it by buying caffeine less coffee with 94 % Cut of caffeine. I eat everything but not into sweets or sodium rich snacks. I still work in Hotel. N loving it. My only daily exercise is my hotel job. Physically draining n keeping me slim n disease free

@DreamyDan

Ай бұрын

Vertigo is a B1 deficiency. Get nutritional yeast (non-fortified only)

What if it makes you so sick you can’t take the oil

Ive been taking omega 3 capsules for 16 years ! STILL HERE ! lol :)

@prosantomukerji3931

11 ай бұрын

@@robertfyfe6185; Significant improvement of my Retina health was confirmed by MEE, Boston.

@shukrihassan5055

11 ай бұрын

How much does you take

What is the age limit to consume the supplements can a teenager consume it or only for adults ( if answer is yes hoe much mg should a teenager should take per day)

Does Omega 3 helps in cardio and weight training??

@robertfyfe6185

11 ай бұрын

Yes ! been taking it for 16 years and got to gym 5 times a week and i'm 68

Problem is these symptoms can match deficiencies of other vitamin and minerals.

Is there any negative effect on people who taking blood thinners and antyplatelets and beetablockers.

Great video, but that background music was absolutely horrible and completely unnecessary. Please refrain from including this in the future. Thanks.

@marcboucher3263

2 ай бұрын

I’m watching with headphones and barely noticed it.

@James_Baggott

2 ай бұрын

Same, it didn't bother me either and I'm usually picky about that stuff

Omega three is good for teeth?? I am getting cavity and I also don't eat much sweats

@ChronoSphinx

Ай бұрын

Visit a dentist

@johnb382s

Ай бұрын

Brush 2x a day and take vitamin k2+d3

@annephilipiah1455

Ай бұрын

@@johnb382s Thanks a lot

NEVER PUT A Q TIP IN YOUR EAR CANAL

Not just lack of omega 3 omega 10 tooo

5 signs who i

When's the best time(s) to supplement Omega-3?

@andyrandy0815

6 ай бұрын

With food.

@BidenTrumpRthesame

3 ай бұрын

With food and at night 😊

What is omega3??¿

How much omega 3 I mean what ml. I should take. Can you tell please standard intake.

Pls urdu main btain

Do you get OMEGA 3 from Almonds ?

@prosantomukerji3931

11 ай бұрын

@user-ur2fl9fb9j; Walnuts are better source for omega 3.

@hostiles1

11 ай бұрын

walnut also got EPA & DHA? or ALA need to be converted?

@JudiintheKitchen

11 ай бұрын

@@hostiles1 Other than eating fish or taking straight algae-based EPA & DHA supplements, ALA will need to be converted in the body. Walnuts, flax, and chia seeds are excellent sources of ALA, but not EPA/DHA directly. Just don't consume them with foods that are high in omega-6 fats, so the body can convert the ALA to EPA/DHA. If you combine the ALA with high omega-6 (LA) fats, the conversion won't happen. I'm a nutritionist...I know this to be true. Best wishes :)

dang i need to eat some sardines

I experience sleep interruption because of cats, lol

The omaga 3 is Good for body

What's good for falling hair?

@prosantomukerji3931

11 ай бұрын

@robertfyfe6185; Good luck.

@febee5285

11 ай бұрын

rosemary oil

@fatmahali4355

11 ай бұрын

where can we avail rosemary oil.. were in philippines

@starryeye1526

Ай бұрын

Omega 3

Not all Omega 3's are alike.

No fictional story to tell. Keep strolling.

Brought to you by the makers of omega 3 🤯🙊🤯🙉🤮

If you can’t afford omega 3 supplements, eat 3 table spoons of colza oil (organic preferably) per day in your food (I even add it to my fruit bowls or salads). It has the best balance of omegas 3 from all oils and that’s a cheaper way to get your omegas 3 in

Interesting content, much too sloooow....

@myerst52

2 ай бұрын

Sthu

Sardines is a great source of Omega-3.

Eating some lovely fish

@prosantomukerji3931

11 ай бұрын

@OnlyShortsHealth; Yes, along with mercury contamination.

❤❤❤❤❤❤❤❤

❤❤❤❤❤❤

Omega 3 may cause atrial fibrillation.

What about the poor people who can't afford it?

@JudiintheKitchen

11 ай бұрын

Eat a lot of (ground) flax or chia seeds. They are not expensive and contain plenty of omega-3 fatty acids. Much better, more effective, and less expensive than supplements.

@bovineexcrement8635

11 ай бұрын

Fatty fish canned sardines and anchovies way way more available to your body then nuts or seeds which also contain Omega 6 that way higher ratios then they're healthy for you can fish also has the ability to not go rancid like seed oils or even krill oil for those people are wasting money on Rancid

@Bsarahkristy

11 ай бұрын

Put flaxseed and chia seed in your meals and you’ll be good they are cheap

@waffle6925

11 ай бұрын

​@@JudiintheKitchenwrong. plants are not that effective source of omega 3

@shikhab2250

11 ай бұрын

​@@waffle6925better to have whatever one can afford than nor consuming anything at all. Not everyone can afford salmon and good quality supplements

Andgina 😄😜

I have dis all sings I have this all signs

5 too much Ear wax

First

flaxseed is no good for men because of xeno estrogens

Commit thy way to the Lord, trust also in Him and He will bring it to pass. 🙏 🙏

@janlafournaise6505

11 ай бұрын

Take your proselytizing out of here. This is no place for recruiting into your cult. Your not the boss of me. Go away.

@sabyasachisen5351

11 ай бұрын

WHAT DOES YOUR COMMENT HAVE TO DO WITH THE BLOOOODY VIDEO????????? LORD HAS NOTHING TO DO WITH OMEGA 3. THIS IS FYI!!!

@ronniecarson8756

11 ай бұрын

That's right. Pray over ur food and always be thankful.

@mareebrocklehurst9370

2 ай бұрын

What has God got to do with this, from an atheist

@mareebrocklehurst9370

2 ай бұрын

Does the LORD bring everything to pass , I don't think so

scam

dont take an omega 3 supplement

@asemanaseem633

11 ай бұрын

Flex seeds best option

@prosantomukerji3931

11 ай бұрын

@@asemanaseem633 One will have to take a lot of kgs. of Flax seed for one omega- 3 capsule of 100 mg.

@hostiles1

11 ай бұрын

why cant take Omega-3 supplement? your advice hanging without reason. at least, tell us y?

@tnvol5331

11 ай бұрын

@@prosantomukerji3931 but its not helpful to take DHA supplement

@tnvol5331

11 ай бұрын

@@hostiles1 kzread.info/dash/bejne/c4ihmKVtkc-fmbg.html