10 Reasons You're Always Tired - Dr. Gary Sy

Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy or fatigued. Fatigue is a common symptom of several conditions and serious diseases, but in most cases it is caused by simple lifestyle factors. Fortunately, these are most often easy things to fix. Know the 10 potential reasons why you’re always tired and how to address it properly.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.

Пікірлер: 4 500

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy3 жыл бұрын

    Maraming salamat po sa lahat ng nanood. Sana nagustuhan niyo po. May request lang po sana ako sa inyo, please subscribe, thumbs up and click the notification bell at kung may time kayo panoorin niyo po lahat ng mga video ko at baka makatulong po sa inyo o sa mga mahal niyo sa buhay ang mga tinalakay ko. Hangad kong makapagbigay ng gabay sa inyong kalusugan sa simple at masayang paraan. Salamat po sa inyong panonood. Stay safe GsKers. God bless! 🙏❤️😘

  • @anabellemercadero2405

    @anabellemercadero2405

    3 жыл бұрын

    Napindot ko na Doc hehe salamat gid… god bless!

  • @princejanuary6344

    @princejanuary6344

    3 жыл бұрын

    Basta po may data☺️,nood po ko doc gary,thank you sa mga advice po💕......ingat po kayo lagi

  • @princejanuary6344

    @princejanuary6344

    3 жыл бұрын

    Subscribe,thumbs up,notification bell done ko na po yan noon pa☺️💞💞💞💞💞

  • @luzaquino6801

    @luzaquino6801

    3 жыл бұрын

    Maraming Salamat po, Dr. Sy sa info, Gabay Kalusugan, masaya po kayong magpaliwanag, tanggal stress, more power po!

  • @babiegablines7529

    @babiegablines7529

    3 жыл бұрын

    Ok thank you po and gud mrng

  • @rudaragustin19251
    @rudaragustin192514 ай бұрын

    ay maraming sakit na dumapo sa akin, sakit sa puso, stroke, liver disease at 😂😂😂😂😂. Doc. Gary mapanuod lang kita ay masaya ako, oh di ba❤❤❤❤

  • @menagatpandan4947
    @menagatpandan4947 Жыл бұрын

    Salamat po Dr. Gary. Napakagan i da po ang inyong paliwanag Ako po ay 74 nA Ngayon po sa napanood ko at mga paliwanag nio, ika nga po "Gods will" masunod ko lng po ang lahat, success po ako. Kaya maraming salamat po at God bless us all. All the time.

  • @zorinabien6240
    @zorinabien6240 Жыл бұрын

    Sana ikaw na Doc Gary ang maging Secretary of Health magaling ang iyong pahayag paliwanag pagtalakay mga payo sa Gabay sa Kalusugan sana mapansin ka ng ating PBBM.Salamat sa DIOS .🎉😊

  • @nanaytessie4476
    @nanaytessie4476 Жыл бұрын

    God bless you more dr.gary Sy..tanggal Ang stress namin sa inyo..napakagaling na doctor..again maraming salamat sa mga advices ninyo.♥️

  • @jenlicud4173
    @jenlicud41733 жыл бұрын

    Yes doc ang daily routine ko sa pg tulog 10:30 pm ay talagang nagigising ako ng 6 or 7 am, kahit weekend po talagang nagigising pa din ng maaga. Kahit minsan medyo late na matulog ganoon parin ang gising ko. Keep safe po!! 🙏👍

  • @rubynilo3969
    @rubynilo39697 күн бұрын

    gaya ko ofw nd sapat ang tulog,nd sapat ang kain naghihina ako tlagah,halos mnga kinakain dito puro processfood buti my pipino un lgi2 kinakain ko sana pag uwi ko ng pinas bumalik lakas ko,tama po lhat sinsabi mo dr..desiplina sa sarili pero gya ko ofw nd mangyayari yan

  • @anitacornista6618
    @anitacornista6618 Жыл бұрын

    Dr. Gàry Sy gud pm. Lai akong nannuosa iinyong gabay sa kalusugan ang gusto ko naman sng inyong talakayin tungkol sa patkenson ako po ay 76 years old na 3 years na ako aynag ssufer sa sakit kung ito sa dami ko ng naiinom na gamot lalong lumalla ang sskit na parkenson parang rubot akong lumakad..palagi akung susubaybay sainyong gbay sa kalusugan. Tta nitz cornista san pablo city. God bless po Dr. Gary Sy pag palain kayo ng Panginoon .

  • @fatimahguillermo3017
    @fatimahguillermo30173 жыл бұрын

    yung mga nag thumbs down wag nyo po pansinin kase mga papansin Lang Yan, tuloy nyo po Ang pag lecture samin lalo na saming mahihirap na walang pang check up, Malaki po Ang reward nyo sa Allah Lalo na po Kung nag Muslim kayo, Malaki po tulong na ginagawa nyo at lagi ko po Pina follow mga turo nyo thank u po dok

  • @ma.elenamagistrado295

    @ma.elenamagistrado295

    3 жыл бұрын

    Amen! Tama po Madami kalaban.. Madami po kayong natutulungan..Lalo ngayon Pandemic..Hulog po kayo ng Langit..Annointed ni God.. Watching here in Antipolo City.. Stay Safe po tayo GODBLESS

  • @felyjustopineda5415

    @felyjustopineda5415

    3 ай бұрын

    Maraming beses ko ng pinanood itong video n'yo Doc Gary. Turning 70 na po ako on June. Nakakaramdam na rin ako na hindi na katulad ng dati. 😢

  • @ginamango3724
    @ginamango37243 жыл бұрын

    Doctor you're so funny. I really enjoy watching & listening sa mga teachings nio. Hindi aantokin ang mga nanonood.☺

  • @bethsy7720
    @bethsy7720 Жыл бұрын

    Thank you po ang galing mo talaga Dr. Gary mag explaine pag uwi ko po mag pa check up kami

  • @evelynramirez9183
    @evelynramirez9183 Жыл бұрын

    I love this Dr, he is so practical in explaining the topic, God , bless Dr, Gary

  • @atephedz846
    @atephedz8463 жыл бұрын

    Thank you doc! Watching from Sweden. Malaking tolong ito lalo na katulad ko na isang frontliner daming stress. More power to you.

  • @joyfullypacinglife8847
    @joyfullypacinglife88473 жыл бұрын

    You are the best doctor ever! I truly value your wisdom!

  • @marissapigiaman1060

    @marissapigiaman1060

    2 жыл бұрын

    Malakas rin makapanghina sa tao kapag walang pera

  • @vickydelacruz9877
    @vickydelacruz9877 Жыл бұрын

    I've learned a lot of great information watching your show Doc Gary. Am so grateful giving us daily advice on how to keep ourselves healthy and kicking well.. Thank you very much po.. God bless you more everyday... ❤❤❤

  • @estelahan
    @estelahan Жыл бұрын

    Thank you Doctor Sy...always such a joy listening to your very informative lectures The Lord’s blessings

  • @natyfunelas784
    @natyfunelas7842 жыл бұрын

    Hello Dr.Gary ,ang ganda po ng topic mo ngayon, 80 years old na po ako, pag gising ko sa umaga ay nag iisip ako ng gagawin ko sa araw na iyon, nag lalaba ako ng sarili kong damit, namamalengke at nag luluto..at minsan ay nag tratravel pa ako alone..less sweet food, mostly fish and vegeutable in my diet less meat , so what you disccus today . 12-28-2021 is very helpful to me.You are great for us,keep up the good work....I do lead a simple life and my faith is also a factor for being healthy.Thank you !!!

  • @necymamaril3735
    @necymamaril37353 жыл бұрын

    Good evening, po Dr. Sy. Maraming marami pong salamat sa program ninyong ito. Na confirm ninyo ang mga bagay na naexperience kong panghihina. Una paginom ng gatas at pag kumain ako ng kakanin( masarap kasi) ay nagigingsluggish ako dahil sa panghihina. I’m probably lactose intolerant , at too much sugar is also not good. Iba kasi pag Doctor ang nagsasabi, dahil kung member ng family, o kaya kaibigan ang magsabi, mahirap paniwalaan. So I’m grateful sa inyo. Thank you so much, God bless!

  • @erlindalugena8602

    @erlindalugena8602

    3 жыл бұрын

    Salamat po ng marami doc

  • @liliadeguzman5856
    @liliadeguzman5856 Жыл бұрын

    Your lecture helps a lot Building my energy level at the age of 86. Thank you so much & God bless you❤😂

  • @bheaguilar4445
    @bheaguilar444510 ай бұрын

    Isa sa pinakamadalas Ng stress ay... pocket ache...Yung walang Pera kulang Ang budget walang pangbayad Ng kuryente,tubig walang bigas ulam.tas Yung walang kape tapos walang pambili naku lakas maka stress Nyan.

  • @lourdesmiranda5691
    @lourdesmiranda56913 жыл бұрын

    Kakatuwa c doc mapaliwanag..GOD BLESS PO DOC..MARAMING SALAMAT

  • @pi_monkey_coconutsecondchannel
    @pi_monkey_coconutsecondchannel2 жыл бұрын

    Thank you Doc for your very informative and enlightening lecture God Bless You 🙏

  • @lalainefelix7207
    @lalainefelix7207 Жыл бұрын

    Thaaaank you so much po dr Gary. Kayo lang ang may ganitong kind of video environment - with love and humor. Idk po why you love educating people, why you have such big heart. When you tackle a topic, it's complete po so we're not left worrying about our health. Doc, you help us a lot, nobody on earth ever gives us much laughter while being educated. I am one of your patients, and in laws too. Here sincerely blessing you with God's love and protection. 🙏

  • @JennyTomale
    @JennyTomale9 күн бұрын

    Yes po napka ganda lahat ng inyong itinuturo.God blees

  • @pazreyes4078
    @pazreyes40783 жыл бұрын

    Doc you are a great doctor, i love the way you explain about diseases. Wish no more pandemic so we can consult to you.

  • @evavillanueva3580
    @evavillanueva3580 Жыл бұрын

    Thank you Dr. Gary Sy for the information regarding our health . God bless you more .

  • @RonieQuintana-fg4th
    @RonieQuintana-fg4th4 ай бұрын

    dr.ang galing nyo talaga.i tuloy nyo lang yan.maraming slaamat

  • @adelawilliam1094
    @adelawilliam109411 ай бұрын

    Salamat po doc gary sy, may god bless po

  • @alfredogarvidajr.7571
    @alfredogarvidajr.75712 жыл бұрын

    You are a God-given doctor. You are such a huge help to people, especially to seniors. Pls keep up the good work and may God bless you always.

  • @ejamberfrancszharia3168

    @ejamberfrancszharia3168

    Жыл бұрын

    More power to you dok

  • @B3C494

    @B3C494

    Жыл бұрын

    Salamat po it helps a lot sa akin po Doc😊

  • @rosalindavillanueva3185
    @rosalindavillanueva31852 жыл бұрын

    You are such a great help to everyone. What a noble act of kindness sharing your medical knowledge to us, especially to seniors. KUDOS SEÑOR!

  • @LienaGuevarra
    @LienaGuevarra3 ай бұрын

    Dr Gary sy.maganda ang topic mo today.god bless

  • @felisaolarte8813
    @felisaolarte8813 Жыл бұрын

    Thn you doc. Ingat palagi. God blss you always

  • @julietasiega7122
    @julietasiega7122 Жыл бұрын

    Dr. Gary you always inspire us because you share your knowlege regarding our health. Thank you so much! More power and God bless

  • @zenaidadelacruz9184

    @zenaidadelacruz9184

    7 ай бұрын

    Salamat Dr Gary.palagi po akong nakikinig ng paliwanag mo marami po akong natutunan sa iyo nwa po patuloy po kayong gabayan ng Diyos upang marami pa kayong matulungan at makapulot ng mga paliwanag mo salamat po.Godbless po.

  • @marilouyusay8880
    @marilouyusay88802 жыл бұрын

    I cant describe a word to say to you Doctor your so helpful to mankind guiding and teaching us on how to be healthy giving us peace of mind on all field of our body's structure so clear and easy to understand thank you so much

  • @YayaQuico
    @YayaQuico21 күн бұрын

    Thank You Dr,Gary Sy

  • @aidenantonano9419
    @aidenantonano94195 ай бұрын

    Your Awesome Dr thank you for sharing !

  • @lanyhardwick3942
    @lanyhardwick39422 жыл бұрын

    I believe that home cooking is the foundation of good health and happiness. Many thanks po Dr. Gary for sharing your great ideas & very inspring guidance for a healthy lifestyle

  • @noobsaibot7397

    @noobsaibot7397

    2 жыл бұрын

    7u7

  • @yolandaadel5882
    @yolandaadel58823 жыл бұрын

    Salamat po dr Gary. Sa inspiring topic na ito.para Sa mga seniors very useful and motivating always watching your gabay sa kalusugan. ❤️❤️👍🙏

  • @daylindalauzon9294

    @daylindalauzon9294

    3 жыл бұрын

    Maraming salamat Dr. Gary Sy sa Info.❤❤❤

  • @margiedizon1665
    @margiedizon1665 Жыл бұрын

    Thank you very much for your advises

  • @nbolotv6020
    @nbolotv602010 ай бұрын

    Maraming salamat po sa more info doc gary mabuhay po kayo

  • @tinkerbell3739
    @tinkerbell37393 жыл бұрын

    Hahaha! Tanders aminin, isa ako dyan, enjoy ako sa panood, salamat doc sa pagbibigay ng. Gabay sa Kalusugan, God Bless sayo palagi, ❤️👍

  • @nenitasayarot5222
    @nenitasayarot52223 жыл бұрын

    I am one of your avid listener to all your lectures because of your very detailed explanation that anyone can understand and remember that can be applied to our real situations ,specially if want to be cured of your sickness thank you very much

  • @floreniarapinan392

    @floreniarapinan392

    2 жыл бұрын

    Maraming salamat sa mga payo mo Doc

  • @rakimcasnor6674
    @rakimcasnor66749 ай бұрын

    Marami po salamat Doc Gary dami ko po natutunan sa mga lectures nio. salamat po.

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn6 ай бұрын

    Ang galing mo Doc, Gary Sy marami akong natutunan God Bless

  • @nengsardon9678
    @nengsardon96783 жыл бұрын

    Thanks a lot Dr. Gary for continuing your advocacy on preventive medicine.Im so lucky I've met you in Ilolio before when we invited you as speaker for Community Based Health Program.Keephealthy and safe always.God bless po🙏

  • @luzaquino6801
    @luzaquino68013 жыл бұрын

    Good evening Dr. Sy, I'm so amaze & happy kasi na e educate ako at funny po kyo, but very informative po about medicene.

  • @nidapoja4011

    @nidapoja4011

    3 жыл бұрын

    Hi doc. More blessings sa iyong program gabay. Nakatulong ka sa Akin ng marami sa mga advice mo dahil madali ako mapagod sa mga simple na gawain sa bahay. Ako nga Pala si Nida Poja dok 68 yrs old dito sa Cotabato City. Matagal na ako nakikinig sa iyo ng sa radyo pa kayo. Ang Wala na kayo sa radyo nalungkot ako at inisip Kung saan na Kita marinig. Salamat at binigyan ako ng celpon na touch screen at nakita ko Ang iyong gabay sa U-tube. Ngayon nakita ko na kayo at sinabi ko na Bata pa Pala kayo at gwapo at mukhang Chinese talaga.

  • @nerfExotic

    @nerfExotic

    3 жыл бұрын

    Ang galimg galimg mong magpaliwanag sa ngayon Tama para sa akin me.

  • @josephineboltron678
    @josephineboltron67810 ай бұрын

    ❤ ang dami ko pong natutuhan .....DOC.GARY

  • @ma.concepcionandres
    @ma.concepcionandres Жыл бұрын

    Salamat po sa Dios sa magandang mensahe

  • @evadeguzman9764
    @evadeguzman97643 жыл бұрын

    Thank you so much Dr.Gary,,ang dami kong naturunan sa mga aral o gabay nyo.God bless po!❤️❤️❤️

  • @violetar.corpus174
    @violetar.corpus1743 ай бұрын

    Very informative! Thanks.

  • @FranciscoMateo-jj2zr
    @FranciscoMateo-jj2zr Жыл бұрын

    Yes, the information is very helpful. Thank you. Please continue educating the public by providing simple and understandable information.

  • @elizabethmetteer2772
    @elizabethmetteer27723 жыл бұрын

    Hello Doc Gary Sy….paging!!!🌺👍

  • @lindamacarthur1120
    @lindamacarthur11203 жыл бұрын

    Thanks for a very clear explanation! Once, I felt tired knowing I haven't done any work or house work. I realised that I haven't eaten lunch thinking I'm still full from my big breakfast! Lol. I keep myself fit as I am now a senior! Hihihi 😊

  • @GabaysaKalusuganDrGarySy

    @GabaysaKalusuganDrGarySy

    3 жыл бұрын

    Maraming salamat po. Please invite friends to join us here at my channel. Stay safe. God bless. 🙏

  • @lindamacarthur1120

    @lindamacarthur1120

    3 жыл бұрын

    @@GabaysaKalusuganDrGarySy will do Doc Gary

  • @marygraceperez5052

    @marygraceperez5052

    2 жыл бұрын

    Wer po ang clinic po at tel no

  • @marygraceperez5052

    @marygraceperez5052

    2 жыл бұрын

    @@GabaysaKalusuganDrGarySy wer mo ang clinic po at tel no

  • @melyinterino1093

    @melyinterino1093

    2 жыл бұрын

    doc san po ba ako puede mag pa check up sa inyo

  • @luzromero3905
    @luzromero3905 Жыл бұрын

    Maraming salamat po Doc Gary napakainformative po ng video nio keep up the good work

  • @MariaCorazonTagayona-cr2tv
    @MariaCorazonTagayona-cr2tv3 ай бұрын

    Thank u po Doctor Gary Sy dami po ako natutuhan sa info Godbless ❤️I ❤️GSK❤️

  • @rizaldeocde3319
    @rizaldeocde33193 жыл бұрын

    Good morning po Doc. Thank you po GOD Bless us All.

  • @zenaidamisa6244
    @zenaidamisa6244 Жыл бұрын

    Grateful thanks. Dr. Gary for your very important medical lessons to your subscribers It is very beneficial and I can assure you , the advice you have provided. on various medical. Issues / problems are not put under the carpet. I take notes. as they are very relevant and also to share it with. family and .friends . Of course ,I will acknowledge you as the source of the lessons. Looking forward to your future lectures /. Videos. Thanks again. Dr. Gary. Sy.

  • @imeldahamilton5465
    @imeldahamilton54659 ай бұрын

    Thank you po dr.Gary Sy sa kaalaman

  • @cesenlapad
    @cesenlapad6 ай бұрын

    Maraming salamat po doc, ang laking da amin ang iyong mga health lecture, I❤GSK.

  • @sevillabuban7315
    @sevillabuban7315 Жыл бұрын

    Thanks for an enlightening lecture on sleeping habits, eating habits and the correct food to eat.

  • @virginiatrevidic956
    @virginiatrevidic9563 жыл бұрын

    Hello Doc. Waching from Paris France, Maraming salamat po, God Bless, have à Nice Week

  • @charitabantolino1778
    @charitabantolino17782 ай бұрын

    salamat dr.gary im oneof your listener

  • @normacachola4450
    @normacachola4450 Жыл бұрын

    Salamat ng marami doctor sy sa very useful health teachings😊

  • @elizabethpagtabunan8854
    @elizabethpagtabunan88543 жыл бұрын

    Thank you Dr. Gary Sy, watching here always i learned more...God Bless

  • @aliciaestrella6053
    @aliciaestrella60533 жыл бұрын

    Good evening Dr. Gary Sy! Yes Dr. Gary always watching " Gabay sa Kalusugan". Thank you so much for the good advice for us! GOD BLESS you & your family Dr. Gary Sy!🙏😘😘❤❤

  • @edithvizcarra5322

    @edithvizcarra5322

    3 жыл бұрын

    Will help a lot thank you Dr Gary Sy

  • @luningninglondon3946

    @luningninglondon3946

    3 жыл бұрын

    Thank you po Dr Gary. Lumakas ako sa pakikinig sa inyo. Ngayin alam ko na kjng bakit lagi skong nanaghihina. Mga panibagong kaalaman na naman ang aking natutunan. Sikapin kong gawin ito lahat. Napakabuti nyo at patuloy kayong nagbibigay ng kaalaman sa mga taong nakikinig sa inyo. Napakalsking tulong ito sa akin at dalangin ko na patuloy kayong pagpapalain ng Pznginoon at bigyan pa kayo ng mahabzng buhay. Ingat po at hanggang sa muli.

  • @aidaarao5826

    @aidaarao5826

    2 жыл бұрын

    What are the source of protein for 73 years old, I don't eat red meats, what are vegetable protein.

  • @tessrobillos8082

    @tessrobillos8082

    2 жыл бұрын

    Gud pm.Maraming salamat po Dr.Gary Sy para narin kami nag aral ng Dr.kc maraming marami kaming nalalaman sa iyong mnga lecture.sana po lahat ng mnga Dr.katulad nyo....mabuhay po kyo.GODBLESS

  • @corazoncalagoscustodio1145

    @corazoncalagoscustodio1145

    2 жыл бұрын

    Thank you Dr garry sy. I'm always watching your program.kailan kaya nyo ipapaliwanag ko bakit ako ay mahapdi ang sigmura.I"m taking emoprasole d naman ako gumagaling. Almost a year na po ito. Ngayon na pandemic tayo parang nagiging madalas ko nararamdaman ang sakit ng sikmura every 1 am ako nagigising dahil sa sakit kaya hangang umaga na d na ako makatulog. Salamat po. Anong araw po nyo mapapalabas abangan ko po. I'm 72years old na salamat po. God bless you.

  • @sonnypenales7
    @sonnypenales78 ай бұрын

    Thanks so much for the info Dr Gary Sy.

  • @leonorsabeniano2995
    @leonorsabeniano29959 ай бұрын

    Thank you 💕 Dr.GarySy.

  • @melodyvitobina6079
    @melodyvitobina60793 жыл бұрын

    Salamt doc, tama lht ng topic mo, pra sakin estres l mga 'po, ang dhiln ky po ng hihina salmt po sa advice gling gling mo po god blss po,,

  • @alingbagsic641
    @alingbagsic6412 жыл бұрын

    Thank you Dr Gary Sy for all the health info you freely share to your followers. Am benefiting much on this. God bless you and your family.

  • @victoriavillajuan3904

    @victoriavillajuan3904

    9 ай бұрын

    Gudeve doc ako po 3to4hrs lng kadalasan tulog ko

  • @babieramire7488

    @babieramire7488

    6 ай бұрын

    Thank you Dr. Sy

  • @celestinamarino928
    @celestinamarino928 Жыл бұрын

    Thank you ..well said and interesting topics?

  • @PrecyMDizon
    @PrecyMDizon Жыл бұрын

    Thank you very much Doc Gary for your extremely important lecture..I hope like myself everyonr benifited from it and truly appreciate your concerns espewcially to us, seniors .

  • @lydiamatias
    @lydiamatias Жыл бұрын

    Good day Dr. Gary Sy the singing Doctor. Thank you sa mga Gabay at payo sa aming mga Seniors. More power to your program. God Bless

  • @user-xl5fk4br2f
    @user-xl5fk4br2f4 ай бұрын

    Lagi po akong nanunuod sa pag papaliwanagmo,at sobrang pasalamat po,

  • @CherryAbuel-lf3zf
    @CherryAbuel-lf3zf Жыл бұрын

    Tnx doc ang Ganda Ng topic mo

  • @evangelistafamily3618
    @evangelistafamily36183 жыл бұрын

    Thank you Doc for this information. It gives me peace of mind, hindi po pala sakit ito. I just need to exercise and be active. And loss weight. Thank you so much. 👏🙂

  • @doloressaldo917

    @doloressaldo917

    2 жыл бұрын

    Thangk you Doc

  • @monicaednaesguerra1260

    @monicaednaesguerra1260

    2 жыл бұрын

    Thank you Dr.Sy ang galing nyo mag explain I've learned alot. May God bless you.

  • @maelegaspi9591
    @maelegaspi95913 жыл бұрын

    doc.i really like your explanation..and i will follow you pp doc.godblessed po🙏🙇❤️❤️❤️

  • @priscillaborst9420
    @priscillaborst9420 Жыл бұрын

    Hi Dok always love your video 👍😊 dami kong natutunan sa inyo.

  • @yuridhie.11
    @yuridhie.113 ай бұрын

    Thank you Dr. Gary Sy marami aq natutuhan sa mga paliwanag mo sa mga dapat at hnd dapat gawin

  • @conchitaliliavelasco6038
    @conchitaliliavelasco60383 жыл бұрын

    Thank you so much, Dr. Gary, from sharing all these health guidances. It helps a lot, even I have my own family doctor. Mas mabuti pa rin ang ipinapaliwanag ng mabuti.👍👍😍❤️🇨🇦🙏

  • @perlitafabria7610
    @perlitafabria76102 жыл бұрын

    Hello Doc Thank you for giving us a very informative health guide

  • @user-bg6ci3ix7w
    @user-bg6ci3ix7w7 ай бұрын

    Dr. Garry Sy .thank you .and God bless you

  • @daisyjuganas7862
    @daisyjuganas78626 ай бұрын

    Marami pong SALAMAT sa kaalaman.

  • @lindafaber2693
    @lindafaber26933 жыл бұрын

    Thanks for the video Doc., you are so right👍 I learned a lot taking care of myself and family while working in the hospital for 30 yrs. here in the US👍

  • @antoniodeang6969
    @antoniodeang69692 жыл бұрын

    God bless Doc Gary more added lectures and health info thank you so much ...

  • @loidabatomalaque740

    @loidabatomalaque740

    2 жыл бұрын

    Galing po ninyo doc sy

  • @NeliaTaime
    @NeliaTaime28 күн бұрын

    Thank you Sayo doc,marami Akong natutunan Sayo God bless po

  • @YolandaVilleza-xy4vh
    @YolandaVilleza-xy4vh Жыл бұрын

    Thank's alot doc to your ganay sa kalusugan god bless u

  • @emilymanangan2556
    @emilymanangan25563 жыл бұрын

    You're so kind to help others live a healthy lifestyle. Thanks a lot Doctor Gary

  • @susancruz2022

    @susancruz2022

    3 жыл бұрын

    more power po doc thanks po n godbless

  • @minasalonga5511

    @minasalonga5511

    2 жыл бұрын

    thanks a lot. doc you. help. a. lot concerning about. health. and. diff"erent diseases. we. had. learned. so. much fr om. you. i. just. want. to. know. what's. the. ideal. heart. beat and. the rate. that'$. alarming god. bless. you. in your. advocaCy. in. life

  • @chitramirez48

    @chitramirez48

    Жыл бұрын

    Gud pm doc grsy tulad ko 75yrs diabetica2 lagi gusto ko mga 3hrs silyaupo 3 or4hrs sumasakit buong parts body katulad ko kasi nakapamper ihi ng ihi di makatulog tapos manhid kamay right paa right side malamig left hot ito po problem ko saka may depresion antiety pinaglalabanan ko harinawa pogumaling lht binangit ninyo felling ko kaya god tutulong sakin hnd po ako sumusuko god bless po slmt

  • @elizabethrosariocustodio6904
    @elizabethrosariocustodio69043 жыл бұрын

    God bless always Doc❤

  • @emeldarishaug9608
    @emeldarishaug96082 ай бұрын

    Thank you sa sharing Doc Gary ang dami ko natutunan❤👍.God bless you always🙏😇.Watching form Norway

  • @gleshmartinez4856
    @gleshmartinez48564 ай бұрын

    Thanks po doc.madami mong advice..more power❤

  • @chanycastil2914
    @chanycastil29143 жыл бұрын

    Maraming salamat Dr. Gary Sy ang sarap mong magpaliwanag, God bless po.

  • @dylansophie6904
    @dylansophie69043 жыл бұрын

    Ito isa sa mga channel na I’m learning so much aside kina doctor ongs ❤️❤️❤️

  • @chanycastil2914
    @chanycastil291411 ай бұрын

    Thank you Doc Gary Sy!malaking tulong itong mga sinabi po ninyo. God bless po

  • @patringmaranan8434
    @patringmaranan84344 ай бұрын

    Thank you Doc Gary Sy

  • @17ssk17
    @17ssk173 жыл бұрын

    Maraming salamat Po doc 🥰gid bless you ….♥️

  • @PinoyMysteryChannel
    @PinoyMysteryChannel3 жыл бұрын

    *Stress in general can be exhausting* 😯😯😯😯😯😯😯

  • @evangelineespiritu6917

    @evangelineespiritu6917

    3 жыл бұрын

    Thanks a lot doc for very nice tips

  • @marietaliwanag6243

    @marietaliwanag6243

    3 жыл бұрын

    Doc ano po ang gamot pinapawisan ng malamig tapos biglang naghina ang katawan ko

  • @marietaliwanag6243

    @marietaliwanag6243

    3 жыл бұрын

    Doc ano pong gamot sa dighay ng dighay

  • @jeanjoseph7909

    @jeanjoseph7909

    3 жыл бұрын

    Very helpful and informative. Excellent advices on how to improve the quality of our. Life. Thank you Po Dr Gary Sy. Jean Joseph Vancouver Canada

  • @Thebacontroller1230

    @Thebacontroller1230

    2 жыл бұрын

    Maraming salamat po doc sa tyaga pag paliwanag salamat,saulit

  • @queeniedovibar-dy3tx
    @queeniedovibar-dy3tx Жыл бұрын

    thank you soo much Dr.Garry Sy ..nice explaination..

  • @precyfrange9582
    @precyfrange95827 күн бұрын

    Thank you DOC for such an informative guides. God bless you always

  • @lovesollen9918
    @lovesollen99183 жыл бұрын

    DOC, TNX 4 DIS VIDEO IT'S A GREAT HEALTHY TIPS TO FOLLOW 🥰🥰🥰

  • @titasamarinta2990

    @titasamarinta2990

    3 жыл бұрын

    Maraming maraming salamat Doc!

  • @verinamalaga2163
    @verinamalaga21633 жыл бұрын

    Good day and thank you Dr. Gary Sy for the advices and learning about good health and correct lifestyle. Watching from Bacolod City. God bless

  • @elizadeguzman6091

    @elizadeguzman6091

    3 жыл бұрын

    Maganda po kyo mgpaliwanag salamat po doc