My 7yr old son did this drill today. Very effective.

Im what you call a planet fitness pro 😂😂 but thank you man I havent train on ball since my HS years . Your videos help me out tremendously wish stuff like this was around 2012

Great workout Dj‼️👍

Goos stuff as always

My Dude got a nice lefty!!!!! Respect to DJ Sackmann

Man coach. Your videos are amazing. I can't wait to get these drills going with my middle school girls team

DJ Sackmann! Basketball skills and development at its best! Look no further it's all here!

I coulda used this type training in HS...

@ICON1OF1

3 жыл бұрын

I swear I thought the same thing

kid didnt miss a shot damn lol

What a great drill.

Amazing.... show man... tank you

@andersonoliveira5452

4 жыл бұрын

Preciso de vc no Brasil.... i need you in Brasil or i in the EUA...kkk

Basics never get old

Love it ❤ i want to teach kids when i retire😊 love the gym too

Great video

love it

Dang good drill man

I miss working out with my brother, he moved to another state

gold

What is the purpose of the the hops at the beginning? What is that training or improving?

@marcdave_

4 жыл бұрын

Larry Green foot work and catch and shoot

@tjgreenrealtor3474

4 жыл бұрын

@@marcdave_ the foot work used is not an in game situation exercise. I literally never understood the light of this drill.

@eurictabadero2466

4 жыл бұрын

@@tjgreenrealtor3474 actually it's footwork, it helps to improve agility, of course you don't do it in an actual game, and it will also help in a catch and shoot play style or to improve pull up jumpers

@dribblewithjacob9131

4 жыл бұрын

@@tjgreenrealtor3474 It helps improve squaring up to the basket, agility and getting in balance from a turn.

@tjgreenrealtor3474

4 жыл бұрын

Thanks guys. Im not a fan of any drill that promotes muscle memory of moves that are illegal, but I understand what yall are saying. Thanks

More attention to detail than a Chinese father :)

This guy can shoot

@thomasnguyen4458

4 жыл бұрын

nah he cut all his misses.

@brennanang8979

4 жыл бұрын

too bad its a travel each time.

What does this help with

@zer4283

4 жыл бұрын

These drills helps with our dribble pull-ups.

@PhoenixSunsNZ

4 жыл бұрын

Scoring on a defender. Whether it is blowing past them or getting separation. The kid is a good baller.

@smuggywaffle817

2 жыл бұрын

This drill helps with shooting dumbass

How do I eliminate shooting slumps during breaks if there are no basketball courts nearby?

@vaphenias

4 жыл бұрын

ELITE fighter Gamer make the sacrifice if you about it

@jayaviles7268

4 жыл бұрын

Lay on the floor get a ball and practice that form

@antonioratliff8606

4 жыл бұрын

Also, do the reps and workout regardless. Without a hoop, you can still rep out the technique with a ball and space and go through your jump shot form and progression. You're still getting work in. Then when you have access to a hoop it's that much easier to rep the move and go into your shot.

@HoopStudy

4 жыл бұрын

keep shooting

@jaeaustin7362

4 жыл бұрын

Use ONE hand..shoot the ball against a wall, focus on rotation. (You can do this sitting even, doesn’t have to be far) Periodically use your guide hand also, if the ball doesn’t rotate the same, you have an issue with your guide hand, if your mechanics change dramatically, your shot mechanics are off.

Is this Jose Alvarado? 🤔

Haven’t read any of the comments. But isn’t that travel? At the beginning of video?

@PhoenixSunsNZ

4 жыл бұрын

It is, not the point of the drill. But I don't really like it cause it's not a movement you would use in a game due to it being a travel. Perhaps they could turn first and then catch and shoot.

@psalmsurfer1

4 жыл бұрын

back in the day they called it an up and down..then hoop rules got soft

@smuggywaffle817

2 жыл бұрын

Ofc it is

It’s a travelling violation.

@HoopStudy

4 жыл бұрын

thanks for watching

@robyfischer4501

4 жыл бұрын

Are you fuckin serious 😑 ?

Hey coach sorry for asking this isn’t that a walk ??? 😢

If you are left handed, consider yourself blessed. Jump shots look so much smoother from the dirty left hand

Basketball practice is boring and repetitive, with no flashy stuff in the pro world. Game-like simulations, that as far away from the game situation as it could get. Besides, there is no such thing as bad practice. This is an amazing practice with great energy.

I’m a terrible father

4 steps before dribbling the ball...no way..haha thats a traveling violation..

@smuggywaffle817

2 жыл бұрын

No shit dumbass your missing the point of the drill

Isn't that a travel???

@smuggywaffle817

2 жыл бұрын

Yes your missing the point of the drill

Travel

@heinrichmbhalati8735

3 жыл бұрын

Saw it too 1:49

I don’t get these trainers who make up these pointless drills/exercises to set themselves apart. If he was that great he wouldn’t be advertising $300 a month memberships on a website like he’s running a 24 hour fitness gym.

@HoopStudy

4 жыл бұрын

thanks for watching

@Effectivebasketball

2 жыл бұрын

Everything you encountered in life at some point was invented, and many things have not been accepted for a very long time.

@wondoxl4866

2 жыл бұрын

You know who this guy is?

You are conditioning your muscle memory to travel each time you catch the ball.

@dave.thedev

4 жыл бұрын

while you're viewing things so one dimensional you're missing the purpose behind the drill.

@brennanang8979

4 жыл бұрын

@@dave.thedev It's A Travel. Whatever the purpose of the drill is, you are teaching bad habits to travel. If this was Steph Curry, it's still a TRAVEL. (Maybe not for James Harden)

@dave.thedev

4 жыл бұрын

@@brennanang8979 Which part of the video do you mistakenly think is a travel? The momentum catch is throwing the ball out early as soon as they catch it to AVOID a travel. The other moves, they plant both feet at the same time to be able to CHOOSE their pivot foot. Non of these are travels. Also, no one does these drills in isolation if they haven't mastered the basic movements of basketball. DJ is a pro skill trainer and trains pro players. I think he knows what he's doing. But you do you, we'll keep an open mind and get better. Also, a side note: James Harden doesn't travel on most of his moves. Study the rules and you'll see why.

@brennanang8979

4 жыл бұрын

@@dave.thedev If you don't think this video is teaches players to travel, no sense in debating this with you. You need to learn the extreme basics of basketball. Fyi, the Travel in the video started 3 seconds in and runs through the whole 10 minutes. (I was kidding with James Harden...nevermind!)

@lalald270

4 жыл бұрын

Bobo mo namna

Bad shooting form

@stanleyhuang6684

4 жыл бұрын

Sherwin M how?

@mack38412

4 жыл бұрын

as a coach, I don't teach my players to shoot with their dominant shoulder facing the basket. Not their chest.

@bookmarku5621

4 жыл бұрын

Sherwin M what do you teach?

@smuggywaffle817

2 жыл бұрын

And your shot is better than his?

notice how coach did not take shot lol. its cuz if he miss its embarrassing since he's the coach. he'd look like a bum,