A NEW Wake Up Pilates Routine. To celebrate 1 year of the LMP Virtual Studio and App, please use the code ANNIVERSARY for 25% off your first 3 months subscription. Lots of love and happy movement! Lottie x

I had a bit of a meltdown today (I’m autistic), and this really helped me calm down. Thank you so much. I really needed this today.

Just what I was looking for. Thank you, Lottie! Still my fave pilates instructor of 2024 😊

Welcome back! I missed you so much. I did your Pilates workout for a month and I noticed huge results. My energy levels improved A LOT. Hope to see you with more workouts xx.

@LottieMurphy

2 жыл бұрын

Ah this is so wonderful to hear! Thank you for sharing.

This is exactly what I needed today ! Haven’t moved on the mat for a while and I feel so much better after that, thank you ! 🤗

Thank you Lottie, I love your morning Pilates! They are my go-to!😊

Just what i needed to get my body ready for my next workout. Thanks, Lottie!

Thank you so much, I am new to Pilates and found this really easy to follow and very relaxing 😊 I intend doing it every morning.

As a beginner this is my favorite wake up pilates exercise! I do it everyday and its part of my daily routine Thank you for this!

Great quick start your day but don’t forget self care because it’s sweet but short! Thanks so much!!❤

Lots, thanks lots! What a wonderful session, bless you!

I felt so amazing during this practice ❤️ at first I had no energy and now I am completely energised

Officially ready for anything after this video. Thank you!

This is absolutely incredible, challenging yet so easy and fun and very beginner friendly

Wow I love this! I really felt my body “woken up”

Loved it added to a 15 minute workout, coming off vaca and sickness. This was just perfect! Thanks!!🥰

Thank you for this! This is so good. I rely on pilates to unknot my back after hours of sitting on my desk and unwind after a grueling work day. I didn't know that morning pilates is also something I would like, energizing me to start the day.

Love this one. I keep coming back to it for my morning stretch. It's perfect!

This was great! Just enough but not too much for my rusty self :) I feel inspired and refreshed.

This was just amazing. Want more like this. Way to go girrrllll

Perfection as always. Just what I needed ❤

Magic Lottie, thank you. So important at this time I find to seek grounding and value the now.

Thank you Lottie, I have had a few issues/ injuries the past 6 months and had very much gotten out of the habit of my pilates session with you. This was a perfect introduction again. Thank you for your motivation. Very much a great morning routine to initiate all the senses and feel good. Not too difficult !

So excited to do this! Thanks for this!

Thank you Lottie❤ I feel so energized!

Lottie.... Love your 10 minute session in the morning. New to pilates. Enjoying it. You are brilliant! Thank you

Thanks for this!!!

Just...... beautiful set. So peacefull.

Thank you for class!

Thank you. I really enjoyed that! Xx

Loved it thank you so much❤

thank you Lottie! 💕💪

I felt this workout as I am only becoming accustomed to pilates in the last while takes time to get used to thank u for the positive class

Lovely! Thank you so much. I love your laid back yet professional atmosphere.

@LottieMurphy

2 жыл бұрын

Thank you so much lovely.

I like your voice lottie it is very reassuring during the exercises

that was great, slowly building momentum here. Day 9

That was fantastic! Loved the flow and feeling ready to start the day! Thank you💖

@LottieMurphy

2 жыл бұрын

Hope you had a fantastic day too Kelly!

Thank you Lottie❤❤!!

This is by far the most doable pilates workout for a beginner! Thank you!

@LottieMurphy

2 жыл бұрын

Amazing to hear that, thank you Sophia!

Thank you Lottie.

Thank you

Thank you awesome!!

Excellent workout, just loving your videos and routines 😊

Thank you. That was great.

what an amazing content!!! 💓

Thank you!!!

Exactly what I needed this AM!!! Love this -- I have the best Pilates instructor!!!! :)

@LottieMurphy

2 жыл бұрын

Yay this makes me so happy. Thank you.

This was lovely, thank you!

@LottieMurphy

2 жыл бұрын

Thank you.

Yeah! so happy you are back!

@LottieMurphy

2 жыл бұрын

Yay hope you enjoyed this routine Eli!

Thank You Lottie X

@LottieMurphy

2 жыл бұрын

Thank you Maan!

Fabulous!

@LottieMurphy

2 жыл бұрын

Thank you Diane!

Luv it ... thanx a lot lottie

@LottieMurphy

2 жыл бұрын

Thank you Christine.

Thank you.

nice!

Man I feel amazing after that

God bless your heart ✝️😇💖🙏

I love this workout! Thank you for that video. Every day when I do them, I feel great ? Is it safe to do more strenuous pilayes exercise right after getting up?

Very good

@LottieMurphy

2 жыл бұрын

Thank you.

Lottieeee ❤❤❤

@LottieMurphy

2 жыл бұрын

Hey!! ❤️ 👋 💕 💝

First of all you look soooo beautiful with your fringe…so chic…secondly,no words for what you offer to all of us watching your beautiful sessions..always a fan…

@LottieMurphy

2 жыл бұрын

Ah the kindest most lovely message. Thank you so much!

Please share more videos

❤❤❤❤❤

Lottie, I love your pants😍 would you tell me where you got those?

@edstromv

2 жыл бұрын

Just wondering the same! They look so comfortable 😍

@LottieMurphy

2 жыл бұрын

Thank you Camille. They are from Free People.

long time no see, more videos please

@LottieMurphy

2 жыл бұрын

I try to upload when I can to KZread but upload weekly to the Virtual Studio and App. But yes they'll always be routines coming here too. Thanks Harry.

Hi Lottie, do you know James Murphy?

0:17

Great video! However, I feel this is more of a yoga video than pilates