I'm 75 so I do this at 3/4 speed to be sure I don;t lose my balance Love it!

@jilllawton8556

9 ай бұрын

I’m 77 on Thursday so I’m still a year older than you 😂us old girls still keep going

@Hermionee-Jean-Granger

4 ай бұрын

bless you two! I'm 19 and love working out! Truly unites us all huh :D do you have any life lessons that you'd be interested in passing onto a fellow girlie? Anything you'd like. Thank you!

Another brilliant quickie from Ricky and boy didn't this one make my heart pump! These workouts are just a release of feel good endorphines you can never get enough of. Rick is the added bonus 😉

@faithplumm2864

2 жыл бұрын

Love this 😀 ❤ Thanks Rick

@glendamarie6256

2 жыл бұрын

Tried this walking excercise today. Great cardio, I made some arm exercises too! Thank you Rick👏👍🤲

@RickBhullarFitness

2 жыл бұрын

@@glendamarie6256 ahhh so great to hear! Be sure to join our Facebook community for added support & access to exclusive workouts! facebook.com/groups/278492690167856

Absolutely LOVE this one! The speed and intensity are perfect and I'm a sucker for some punches!! Would love another Body Combat!!!

Rick, you never disappoint, this is as always a real treat. All these shorties are just perfect to squeeze into busy days, or to stack and turn them into a massive workout.😄

This was wonderful again, love all your workouts that's why I joined the tribe.

LOVE all your walking workouts.

Love all the 10 min (esp Speed walking) exercises! Maybe a 10 min zumba inspired walking workout? The 20-min sessions are excellent too! 😊Added this to my “favorites”! 😅

@RickBhullarFitness

4 ай бұрын

Sounds great!

Just love it!! Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I've enjoyed the training so much and am very grateful for your support.

@RickBhullarFitness

2 жыл бұрын

Ahhh this has made my day! You should be proud! Well done you!

Love this video! Keep them coming!!!

I absolutely love this speedy walkout

These workouts are fabulous, I love that they're short so I can fit them in around my day or do a few at a time to make a longer workout 💪 🤩🤩

I loved it! I’m not sure how I would feel if it was more than ten minutes though. I love the variety of workouts available to choose. My favorite is the 10,000 but has become a bit too slow s I’ve been combining workouts to equal 10,000 steps so here’s always variety! Thank you, thank you, thank you!

Rick’s workouts and Rick are awesome. My fitness has improved so much since doing his workouts. 😊

Another great workout! Short & sweet!

Another fab rick fix, look forward to these everyday.😁

Love Rick. He is so motivational. Look forward to is workouts!!

I've been struggling with depression, postponing my workouts. I can't believe how this kept me moving and with a smile on my face from all the chatting and motivation ❤ Thank you so much! 😊 Greetings from Honduras!

@RickBhullarFitness

4 ай бұрын

You got this!

Always love ❤️ Rick’s videos! Thanks Rick for this one!

This video flies by! It absolutely didn't feel like 10 minutes. I love it! It's perfect to fit into my day to increase my step count.

@RickBhullarFitness

6 ай бұрын

Glad you enjoyed it!

Love the speed walking workouts - love the music. All Ricks workout are brilliant. Love it 🥰

Love these speed walking workouts 💪🏽 My heart rate is up!!! Thank you Rick for getting me dancing in my living room 🚶🏾‍♀️💃🏽

Another great workout , thanks Rick xx

Loved this one! Everyone who did this and isn't subscribed - please make sure you do before you leave - you won't regret it - Rick continues to give amazing workouts!

@RickBhullarFitness

5 ай бұрын

Ah thank you so much!

Another fantastic video and music on point. I love the fast pace.

Another great workout! Quick and energetic! Thanks, Rick!

I have your videos on the loop. It never gets boring. Thank you for all the support and the superb content. 🙏🏾

Absolutely loved this. Thanks Rick!!!😁💖

Another brilliant Walking Workout love these faster paced ones .......... Thank you Rick xx

Love these fast ones!! Bring on more of the same 🥳🥳🥳🥳

I love your videos! Very Motivating! I love that you are always making news videos! I am looking for more 3000 - 6000 steps. I am 65 years old. & staring working out 4 months ago and working out every day with you. Thank you!

He's done it again! Another fabulous workout! Keep them coming!

Great work out really enjoying the video. Thank you for keeping me fit.

Another one that I will love doing over and over Thank you Rick Buller you are the best 😊XXX

Fantastic work out today As always ⭐️⭐️⭐️⭐️⭐️

Brilliant as always. I'll never look anywhere else again😊

I love this workout! Love the speed!! Give us more like this.

Thank you from Pittsburgh, PA, USA! I have been enjoying your enthusiasm since Christmas 2020!

Loved every minute of this workout,thanx Rick again xx

Yet another great walking workout! Thanks Rick. 😁

Love all the shorter Workouts you do at the moment! This one is my new favourite

Another great step work out - quick and to the point

Thanks Rick for doing these workouts I love them , it lifts your mood xx

@kathymills9716

2 жыл бұрын

Brilliant workout as always. Keep bringing these workouts to us my mood and fitness have improved since I started working out with you. 😍

Hiiiiiiii omg. Just found your channel. This is perfect for me. Please do another abs walking workout 😫. I'm obsessed already. Keep the good vibes coming. ✨️

Smashed it again Mr B!! 🔥🔥🔥

Rick you always deliver! I love the fast walks they’re a great pace for me. Keep doing what you do and thank you x

I do 3 or 4 Rick workouts every day. Mornings just aren’t the same without him!! Looking fwd to doing this one in the morning!! Thank you Rick….awesome!!

Yet again Rick you don't disapoint your whole plan is amazing and your certainly get our hearts racing in more ways than one 😉can't wait to be paid so I can go premium 🥰 from someone who hated exercise u got me living it more than maccy ds

Love doing this before my dance classes! Yes, you legend!

@RickBhullarFitness

2 жыл бұрын

Woop woop! Be sure to join our wonderful Facebook Vibe Tribe for amazing support & access to an exclusive workout ;-) facebook.com/groups/278492690167856

I needed this ! Thank you Rick !! 🙌🏽😃

Love this, really enjoy the fast paved workouts

Another great workout, as usual!!! Thank you!!!

You smashed it again Rick! Love this one ❤️

I appreciate all your workouts. Thank you!! ❤️

Love your videos as always!! Your videos helped me lose so much weight for my wedding I was stuck before finding your vids. Thank you

Loved this. Great for an end of day stress buster! Fun music too.

@RickBhullarFitness

5 ай бұрын

Thank you!

Thank you Rick, great heart health workout 👵🏽

I love it!! Perfect for a start up before strength training!

Loved this - hadn’t planned another workout but I couldn’t resist - think this is my new favouritw

Great workout thanks for the quick burn!

I love these short workouts for busy days!!!

This has got to be one of my faves of the short videos - ideal to jump up from my desk and smash it out (several times a day)!

Amazing workout Rick, brilliant as always

Love it! Perfect pace for when I need a break from work but can't leave lol!! Thanks again Rick for awesome workouts!

One of ladies a slimming world recommend you I've lost over 3 stone at my target weight just want tone up now and looking forward to walking the race for life for cancer next month so these videos are a good incentive

@RickBhullarFitness

2 жыл бұрын

That is amazing Lisa well done you!! Be sure to join our wonderful Facebook Vibe Tribe for amazing support & access to an exclusive, special workout ;-) facebook.com/groups/278492690167856

@lisachapman9756

2 жыл бұрын

Thank you loads will do will look now

My Noom coach suggested your videos, because I have a lower back issue that prevents me from a lot of things. Surprisingly I was able to do your video and keep up. Thank you

@RickBhullarFitness

2 жыл бұрын

Ahhhh that's so wonderful to hear! We would love for you to have you join our amazing Facebook group for added support & access to an exclusive workout not available on KZread ;-) facebook.com/groups/278492690167856

Absolutely loving it! Thank you for ALL your workouts they are amazing!!!! 💖

Yet another fave to add to my collection!! Brilliant thanks Rick especially that funky, punchy bit in the middle 🤩

Another brilliant one, you never disappoint. Absolutely love every workout 😁

Great exercise to start the day! I pair on my weight lifting day.

@RickBhullarFitness

4 ай бұрын

Awesome!

Another fast one Rick, love it x

Charming & engaging, as always. LOVE the sunshine you bring! J

Thank you Rickster!! Just topped up more steps with this workout…on top of some speed walking exercises and week 6 Let’s Sweat programme has begun today 👏🏻👌🏻

Loved it, thanks. Perfect to squeeze in after work before doing dinner. Worked really well doubling it with Usher!👍🏻

That was WORK, in that short time! EXCELLENT!!!

Another great workout. Love the ones that work the arms as well as getting the heart beat raised.

This is my favourite of all your workouts , the music and speed is great. I do it over and over. Thank you 🙏🙏

@RickBhullarFitness

Ай бұрын

Glad you liked it! Thanks very much!

Great quick workout to do at home during my morning and/or afternoon work breaks!

Another great work, love Ricks positivity and how he is soo supportive 😀

Love it!! Sweat! Sweat! Sweat! I'm gonna try that again. I only did 1336 steps for my first time. Breathe......

RICK YOU ARE LIFE SAVER...THANK YOU SO VERY MUCH FOR YOUR VIDEOS!!! BETTER THAN ANY FITNESS CLASS I HAVE ATTENDED 😇

@RickBhullarFitness

8 ай бұрын

Thanks so much! Means a lot ☺️

Love this short sharp shock walk! When I don't have too much time to exercise, I love doing this. Not a bad view too! LOL

Loved this!! Perfect mini workout to do on my breaks. Thank you ❤

@RickBhullarFitness

4 ай бұрын

You're so welcome!

Really enjoyed this fast paced 10 minute workout. Keep them coming Rick!

Rick your so positive. Love the walk outs and you've put a lot of energy into making this again with the music, choreography, filming and editing. Another fantastic freebie thank you very much. I feel so lucky to have found you

@RickBhullarFitness

2 жыл бұрын

Ahh that's so lovely! Thanks so much!

Thank you Rick. You’re a star! Is there any chance your voiceover could be a snotch louder? When I’m marching and wheezing, I can’t hear what you’re saying. I always smile at you hoping it haven’t missed something important but I really have no idea what you said. Thank you so much for your encouragement and positivity.

Brilliant. Love the faster workouts, really feel the improvement in my fitness levels.

Thank you for your video's. I just found them a couple of months ago. Short story,, I am 66, work from home on a computer all day, take a 15 minute break every 2 hours to do your workouts:). A little longer story, I have had 12 surgeries from 2012 thru 2019 including a broken and shattered leg, 2 knee replacements, 2 shoulder surgeries (which both have been a failure so still have torn rotator cuffs and disconnected tendons, so painful all the time) and 5 disks fused in lower back in 2019 and have not been able to sleep in a bed due to causing a lot of pain....and several other surgeries. I have a rt foot that needs surgery again,, but I have said enough! (which would make the 4th surgery since age 17 on it). I have times during the day that the burning and pain make it impossible to stand on it. Severe neuropathy I am told that I have in both feet. I have spent the past 6 months losing 55 lbs so no longer overweight, and that has been supplemented with walking videos that I have found on line as they are less stress on my feet than walking outside. Was so happy to find these from your youtube as my old ones were boring to me :) I would not have said so much here, but hoping that I can encourage some others who have a lot of body pain to live with, just to stick with these walking workouts! My pain has felt so much more manageable with daily walking workouts with Rick :)

Love this heart raising exercise. I feel great. May repeat another time.

Love it. Another great quick workout. 👏

Big fan from Canada. Your walks are my go to every morning.

Love, love, love these exercises. The best.

Thanks Rick for another fun exercise! I really love your workouts.

Your enthusiasm is contagious!!

Love these quick workouts I can do on my breaks at work. Keep it up!

I go to a fat club - slimming world and recommend these sessions!! Brilliant for the nervous exerciser who find gyms intimidating... Best on you tube with great feel factor.. Fantastic guy with a great approach.. Thanks so much!!

first time... 57 year old from spain..love it

I hit the "like" button, but where's the "LOVE" button?? Huge thanks for this great video!

Fantastic workout to add to my routine!

Love love love this quick workout! Thanks Rick!

the most importantly not only I am sweating but also this makes me HAPPY, I love the WO and your energy!

@RickBhullarFitness

Ай бұрын

I'm glad you enjoyed it! Thank you so much!