10 Mins Aerobic Exercises to Lose Lower Belly Fat in 14 Days | Eva Fitness
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👉 10 Mins Aerobic Exercises to Lose Lower Belly Fat in 14 Days | Eva Fitness
#WeightLoss #Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises
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⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : / evafitnessinc
👉 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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Пікірлер: 90
I started doing this from last 6 days and already i can see that my belly fat has really reduced. Thank you very much.
I'm loving that this is a 10mins workout. I can squeeze in this workout when I have small amounts of free time during the day.
Today I check my weight so happy ma'am for the result ,,credit goes to you n your workout thank you so very much ma'am ,,,eight months ago my I was gaining weight n today I m fit ,,your workout is so outstanding n effective I do regularly n will continue,all your channels I have subscribed including your new Mira Pham channel ,,you are my angel ma'am ,,love you n thank you...
@rawiniatipene
2 жыл бұрын
I feel the same way. Miras videos have been life changing for me! I'm stunned at how much of a transformation my body is making. I feel embarrassed for how I was before lol. And I can cope better day to day aswell.
@Anu-yl2eg
2 жыл бұрын
Apne kon si video dekh kr liya plzz give me the link plzz I needed badly plzz nd Apne koi diet bhi ki kya sath mein wo bhi batana plzzz plzzz
@gkitchen145
2 жыл бұрын
@@Anu-yl2eg do any of her workout but do it everyday .. definitely you l see results..good luck
@Anu-yl2eg
2 жыл бұрын
@@gkitchen145 I do regular her 30 min aerobic exercise class in the Morning
@gkitchen145
2 жыл бұрын
@@Anu-yl2eg be patient and continue 100% You will see results
Amo tu rutina! El mejor ejercicio 💪🏼 que pudiera tener! Thank you so much, Eva! 💐💐💐❤️
Excellent routine,short bit very good thanks,greetins from Hidalgo, México
Ева вы супер . Вы такая молодец, спасибо вам . Я живу в Казахстане и я выбираю ваши тренировки . Рекомендую всем !.🥰🥰🥰🥰
Very nice exercise,I have done her 30 min workouts in the morning and evidence 39 min brisk walking and had only home cooked food with low carbs diet, and lost 7kgs, so yes it works and easy to do anywhere,I do it while I am in vacation also
Sois las mejores, saludos desde España 🇪🇦🇪🇸
This audio is really catchy. It will be my next exercise ✨
Merci 💪 from France 🇫🇷👏
Dear i follow ur workout 🙂 it is so effective . thank you so much ...luv from india
Good workout. Thankyou.
Merci pour toutes vos vidéos, ça me motive à bien reprendre le sport doucement ^^
You are great Meena your exercise is very nice
Thankyou so much
Excelente Eva 👍
Cool !!! Merci
Im waiting my fave mira pham for her premieres for wiegtloss aero dance
I am totaly sweat on this 10min workout😍
I Love you Eva!! My teacher beantyful!
It's amazing🎀💞🎀💞🎀
I loooooovvvvee your videos and i am also doing workout at home ❤
Always awesome mira nice outfits🖤🖤🖤💞💞💞💞
Super Felicidades Tuyet Mira Pham,,,,,,,,,,,,
Bless anybody who can follow the movements these women are doing. I look insane doing this. 😅
Mera Yaar exercises very nice you are great you are very very nice thank you so much
Thanks from México, one day More 🌹🇲🇽🌹🌹🌹
Fantastic
Suuuper trening, super music🥰😘🥰😘
Gracias a ustedes en 4 semanas baje 6 kg Y SIGO con mi rutina siempre dejo el link en mis Videos 💪💪Dankeschön meine liebe Emma fitness 🇨🇺🇩🇪❤
@dibanazira6259
2 жыл бұрын
Do you follow only this 10 min arabic dance?
@its_jeonsa
2 жыл бұрын
Liar. No way you can lose that much in just 4 weeks with a so-called 10 min workout. No hate towards this video, but hate toward you. Please don’t lead us the wrong way. Only mention the truth.
مثل همیشه عالی و بیست ملکه اروبیک 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑🧡💜💚💙🌹👍👌👌
Very nice mam
Missed all sessions,,, as my knee membrane is ruptured ☹️ 😖😖bedrest from last one month 😖😖😖😖
Só não estou fazendo . Porque estou na rua . Mas vou fazer depois
@joaoleite2708
2 жыл бұрын
amor 💘
👏👏👏❤
Hallo Mera und Freunde, sehr intressant, Bravi tutti,🏅🏆🏅🙂
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🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 AMO 😍
Mam i have slipped disc .plzzz tell me workout
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Bom dia Mira Pham e garotas! Obrigada por mais este treino! 😘 no 💖 BRASIL🇧🇷❤
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Day 1 ✔️ Day 2 ✔️
linda ❤
🎉🎉🎉
👏👏👏👏👏👏👏💪 💪 💪 💪 😁😁😍🇧🇷
Hi ladies...too short this workout,nice but short😅
How much calories I can burn when I do this?
i love uuuuuuuuuuuuuuuuuuuuuu
Day 21 done ✌️
@prachi1629
2 жыл бұрын
Did u got results?
@prativavlog6968
Жыл бұрын
Any result
Why can't we save these under our playlist or play later? And how many channels does this woman have? She is also EMMA FITNESS..Im confused
Ung naka green 😂😂😂😂😅 kailangan mgrecharge
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🥵👍🏻👍🏻👍🏻💐😘
Why is she so superfast 🥺
💖💖💯💃🇲🇽
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Bu abla hep böyle videolar çekiyor ama göbek hala sallanıyor. demek işe yaramıyor bugün de hareket etmemek için bir sebep buldum şükür
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Cadê a outra garota!???
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Does anyone know what's the name of the song at 2:23 ?
amor 💘
Does this workout helps to reduce belly fat? Please need a response
@yumekochan6979
Жыл бұрын
yes ofcourse! I've lost 15 kgs.
@prativavlog6968
Жыл бұрын
@@yumekochan6979 by doing only these exercise u have lost 15 kgs ya u have added some other exercise also
@yumekochan6979
Жыл бұрын
@@prativavlog6968 I've followed her other videos also. And by doing a proper diet.
@Alisa10812
11 ай бұрын
Today is 22 june 23 .starting this workout today..will update after 15 days
@nicolefrancescaernestinada5405
7 ай бұрын
@@Alisa10812 any update?
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Wtf.
11-14-22🪰🪰🪰