Her “before” is my goal 😂

@gabriellaguido1441

4 жыл бұрын

Alexa Boo yeah same

@awhmymichelle1708

4 жыл бұрын

Mine too u.u

@caffe1n8ed

4 жыл бұрын

Woo let's keep working!

@SelviSelvi-bm7vx

4 жыл бұрын

Literally me😂😂

@lonelyellie

4 жыл бұрын

Ikr-

Her: "You are probably starting to feel it now in your lower abs" Me: Girl I feel it in my soul

@fridagrot2492

4 жыл бұрын

I feel it in my legs, I think I'm doing something wrong??

@crystalxie868

4 жыл бұрын

Riyam :3 meeeeeeeee

@nbegum9806

4 жыл бұрын

Frida Grot sameee

@shahdtarek8200

4 жыл бұрын

@@fridagrot2492 no that's probably because you don't have enough strength / muscle in your legs and lack core strength,It gets better😊

@majablackmore6548

4 жыл бұрын

hhahahahahhahaha i love that but you go girl and get that body!!

2024!! Anyone?

@Imao-wz6vb

3 ай бұрын

@@avnishupadhyay29 😂😂ik it's unique 🤣

@beautysky8495

3 ай бұрын

Me

@Thelosers-hi9do

3 ай бұрын

Me

@MercyMullis-se6mx

3 ай бұрын

Me

@meduza7381

3 ай бұрын

Me!

For anyone who can't find the motivation to do this : i did this workout in 2021 for almost over 2 months with a little diet( i had a proper breakfast and dinner but skipped lunch). I lost 8 kgs, got a flat stomach and a toned body. Keep going. it really does work.

@pasifikapalash1451

Жыл бұрын

Thanks for motivationnn)

@serimin8623

Жыл бұрын

did you only use this vid or the ones in the descriptions as well?

@strawberry4bunny

Жыл бұрын

thanks!

@bristy2608

Жыл бұрын

Thank you so much❤

@gossip_s

Жыл бұрын

thank you, i struggle with the motivation, I tend to eat more than I should and feel more like just laying in bed, I’m going to try this workout everyday for a good summer body!

Yesterday my sister walked into my room while i was doing this and laughed in my face saying i look stupid. Well, let's talk about that when i have a flat stomach.

@elenaaa8529

5 жыл бұрын

👏🏻👏🏻👏🏻👏🏻👏🏻

@lightrose1258

5 жыл бұрын

Don't give up.

@victoriaburke323

5 жыл бұрын

chiara lopriore a fricking queen

@kaylaazhou448

4 жыл бұрын

That’s right prove her wrong 😤😤✊✊ Edit: your comment is a month old now. How’s it going??

@medussy7033

4 жыл бұрын

Good luck!!!

Who feels shy if anyone watches u doing exercise

@pranisha6433

4 жыл бұрын

I was shy at first few days but then I got used to it and so did people around me 😂

@francesaguilar6696

4 жыл бұрын

Same like if I’m the room doing it and someone comes in I just like stop doing it and be like can u get out

@sanjanakolla4649

4 жыл бұрын

yes omg i thought i was the only one

@bbbugbite

4 жыл бұрын

Meee my mum’s like, “ um, u’re doing the stuff that over there lady is doing, right??” And I’m like “....yeah, I guess” 😹😐😑🤔🧐😅😂

@mazemaster4298

4 жыл бұрын

Me

I've been doing this workout challenge for about 16 days now and I can see the progress, just keep pushing guys!

@worldoffunnyinsaan

5 ай бұрын

Update?

@katie_944

2 ай бұрын

Update buddy?

@slimming-xm8rj

Ай бұрын

During fitness, using Wyghstore's foot bath to detoxify can speed up fat burning. I lost 20 pounds in a month,This is the best way to lose weight quickly.❤❤❤

I feel like I’m one of the few doing this in 2024… but this workout killed me •_• 10/10

@MelissaJackson-hf1pq

24 күн бұрын

I’m here with you 🫶🏻 we got this

Who else wants to go back to school looking good .

@Sodaxyzz

4 жыл бұрын

Meeeeee

@faor81

4 жыл бұрын

that's why I'm watching😭😭

@rachelmibaraka

4 жыл бұрын

Mee

@ok-sh9nj

4 жыл бұрын

Me but I have online school bahaha

@satoritendou7124

4 жыл бұрын

YES WE WILL GET THE BODY WE WANT JUST STAY CONSISTENT

*Does workout for 2 days* Me: where the hell are my abs

@jackiestackss11

5 жыл бұрын

Emo Cow Pigeon same 😂😭😭

@meghnasuvrna

5 жыл бұрын

Same here!!! Lol

@dorta1234

5 жыл бұрын

Once i did it for 2 days and i saw started to see some abs lol, and today now i see them clearly when I'm done with the workout :3

@nessclassof24

5 жыл бұрын

i just spit everywhere 😂

@VampDollV

5 жыл бұрын

bro same

To all the girlies, I'm so proud of you that you're making an effort to keep yourself healthy. I'm sure y'all will rock!

I did it first in 2019, and now I do it in 2024. Cannot believe I still be able to do it even when I'm older. Hope I still have the courage to do it in the upcoming years

@In_bed

3 ай бұрын

Did it help u get flat stomach?

@kimanh2001

3 ай бұрын

@@In_bed if you only do this, then it won't help much. If you combine this and others then it will help properly

@In_bed

3 ай бұрын

@@kimanh2001 ah i see thank you so much!

her: 40 seconds exercise and 10 seconds break Me: *40 seconds break and 10 seconds exercise*

@hadtodoittoem9827

5 жыл бұрын

im weakkk, sameee tbh

@lexiasti3492

5 жыл бұрын

that’s a mood

@janaschlegel6236

5 жыл бұрын

Me too 😅

@jazmineellender8660

5 жыл бұрын

honestly me, like every workout i felt my back start arching off the ground and i thought i remembered that you arent supposed to arch your back.. so im just weak and cant keep my back more straight

@mayajanaeee

5 жыл бұрын

I was the 999th like

i have ABS A : a B: big S: stomach

@royalqueens38

4 жыл бұрын

lmao same

@alleymorris6455

4 жыл бұрын

ME

@val4575

4 жыл бұрын

S H same 😳😳😳😭

@aesthetics2203

4 жыл бұрын

i have ASS A SMALL STOMACH LOL JK

@paulyouttapocket3581

4 жыл бұрын

💯😭

I'm following this workout for a month now.. and i can definitely see some changes.. plus i feel more confident and good now because atleast i am doing something for my body rather than doing nothing. I'm really very grateful to you for making these videos to help us. God bless you Chloe 💓

@callyxramos4928

Жыл бұрын

Wow! Have you been doing this with other workouts or just this one? I’ve been trying to see what one workout that will be effective in the long run ^^

@sabrinaavolio4952

Жыл бұрын

I’ve been doing this for 4 weeks, I do it as soon as I wake up in morning and I have seen HUGE changes, this workout is amazing and I definitely recommend it.

@manatollahsabah1217

11 ай бұрын

هل قمتي بتمارين اخرى ام فقط على هذا التمرين الرجاء الرد

For anyone wondering the results: I've done this workout for a month or so everyday in the past and took a long break afterwards it gave me a straight belly and more lean abs. The first time I did it, I had never done abs workout before and it was hard for me to do it for the first week then it got slightly easier the second week. After the break I started doing it again everyday but after skipping rope this time, it was hard for the first two days then I got used to it, my abs started becoming visible after a week or so because of muscle memory and skipping rope. Now Im back to workout again but this time I started in a gym with a program. The program they gave me for abs wasn't enough and I couldn't get results like before so I started doing her exercises again. This time Im doing it with 5 mins of skipping rope, some more cardio and as an extra exercise everyday after my upper body and lower body workouts. After I started doing her exercises I got better results than the abs program they gave me so Im sitcking to it. And thanks to her exercises during my breaks even tho I gained weight and stopped exercising for a long ass time, I havent fully lost my abs nor has it been hard for me to start just like the first time. So I totally recommend you to do it, its more useul than many of the abs program and your abs will remain even tho you take a break. This time Im more determined and trying a clean diet with a dedicated program and consistency, not planning to give up. Its been a month and half already and my belly has gotten 23cms thinner since the first day Ive started. Ive also lost 30+ kgs during this time. Keep up being consistent, and this workout will be quite easy for you after a couple weeks with great results! I wish you all the best during this journey and I'll keep you updated ( :

@Sdjidksdk

Ай бұрын

In what time have you lost 30 kg?

@lunarosenberg3350

Ай бұрын

@@Sdjidksdk it has been 40kgs now, first 1-2 months Ive lost up to 20 kgs then I stopped exercising and dieting, I started again and now after a couple years I'm 40kgs down and I didnt gain it back. If you do this challange and skip rope everyday for at least 10 mins, you start getting results in two weeks. If you have muscle memory, its one week.

@SofiaDiazRamirez-fh3ku

5 күн бұрын

Gracias preciosa❤❤

Chloe : you start to feel it in your lower abs Me : feels it in my whole body

@alia-pf6nw

5 жыл бұрын

Jade Guiter literally

@beinrandom3808

5 жыл бұрын

RT lol

@maryamhaleem8465

5 жыл бұрын

Bro not just my body. I feel the ache in my soulll

@rabirai8837

5 жыл бұрын

So true

@fluffpuff7

5 жыл бұрын

Maryam Haleem retweet oml 😂

Me: *does workout in room* Family member: *walks in and looks at me weird*

@asukanakamura3743

5 жыл бұрын

Clarissa M. LOL🤣🤣🤣 Hahaha

@mo2421

5 жыл бұрын

Clarissa M. My worst nightmare

@panelacoffee6397

5 жыл бұрын

I am wake up 6:00 am I can't focus on my routine when my family is there 😒 is uncomfortable to me...

@madisonsierra8663

5 жыл бұрын

this happens but with my roommate

@annareich6054

5 жыл бұрын

Ha right?

00:42 - in & out 01:31 - Spiderman plank 02:21 - Leg circle 03:11 - Plank with hip dip 04:01 - Reverse crunch 04:51 - Crunch & pulse 05:41 - Flutter kicks 06:31 - Russian twists 07:22 - Crossbody mountain climber 08:12 - Bicycle crunch 09:02 - Plank with bunny hop 09:52 - High knee

@radhikapasricha1949

Жыл бұрын

Please pin this comment.

@razanob382

Жыл бұрын

@@radhikapasricha1949 I wish I can but maybe Cloie Ting can You can copy my comment and past it and every time you want it you could press last comment and you will find it easily Wish you luck dear

@bhumikavaswani4466

4 ай бұрын

Thanksss

@isabellewes.

22 күн бұрын

This inspired me to continue the video lol

Day -1. 11 june ✅ Day -2. 12 june ✅ Day -3. 13 june ✅ Day -4. 14 june ✅ Day -5. 15 june ✅ Day -6. 16 june ✅ Day -7. 17 june ✅ Day -8. 18 june ✅

@-stuffwithap7412

Ай бұрын

how’s it going!??

@gungun9863

24 күн бұрын

Yo bro have you seen little difference?

@Mariaaaa-be3kr

19 күн бұрын

Привет как твои успехи?)

i’m only here bc i wanna do something to get in shape over coronacation

@naomihancock9455

4 жыл бұрын

EXACTLY

@isabellabeesly5112

4 жыл бұрын

sAMEEEEE

@auxtomates3757

4 жыл бұрын

same lmao

@emilyodeven9665

4 жыл бұрын

ME TOO

@lyan6604

4 жыл бұрын

lexi bates sammmeeee

No one: Literally no one: Me: violently shakes house while exercising

@emilymarques3203

4 жыл бұрын

ranya meeeeee

@gaiagarza4903

4 жыл бұрын

Omg meeeeee

@ami-ho9ed

4 жыл бұрын

Meeee

@samarahholmes7979

4 жыл бұрын

omg you actually made me laugh

@eve9253

4 жыл бұрын

ranya نفسي والله😂

I’m loving these comments. So uplifting and motivating. Thanks to you guys imma start today. Idk if I’ll document but I’ll get back to you in a week or so? Thank you!

I have been doing this workout since over a week.. belly is going in and my husband said my legs look toned too. Thanks Chloe 🙏🏼 I will be continuing this for a month and forever

Who else is starting in 2020?

@zzzIIU1

4 жыл бұрын

Virginia Muñoz - I am, let me know if it works. :)

@hanniestories3152

4 жыл бұрын

Me

@pineapplesummerdollies2210

4 жыл бұрын

me! day 6 here we go!

@user-xf5uf4hf7s

4 жыл бұрын

Do I see bts?? Haha, we can do this army!!!

@mrmac5161

4 жыл бұрын

Anyone wants to make it with me and share results and experiences on IG ( just writing😄)

Me: I have ABS A: A B: BIG S: STOMACH Who else?😂

@alana4554

5 жыл бұрын

LMAO

@michellesage2542

5 жыл бұрын

Me too sis

@calypsokelly7402

5 жыл бұрын

Absolutely Big Stomach

@VampDollV

5 жыл бұрын

lmaooo

@janetb1806

5 жыл бұрын

Kristina Astalosova LOL

10min feels like a half an hour, still a killer workout and one of my favs 😍

Literally today I finished this challenge and lost 5 cm in the waist, 4 cm lower abdomen, upper 8,5 cm. And hips -5 cm. I'm so happy!!!thank you Chloe for your programs:3 Never give up!

@dohahema4269

11 ай бұрын

dait?

@katilkoala7120

11 ай бұрын

Is 2-3 sets enough for a day pls answer

@3efiro958

9 ай бұрын

​@@dohahema4269just a calorie deficit

@3efiro958

9 ай бұрын

​@@katilkoala7120Yes

@sussan.allaka820

9 ай бұрын

@@katilkoala7120 there is a program...you can do it

I'm just doing this to get in shape for school. Couldn't care less for my summer bod

@skyem00n59

5 жыл бұрын

I’m doing this for both, don’t want to look like a blob of fat lmao

@Northellaz

5 жыл бұрын

@@skyem00n59 OMG RELATABLE (tip: my community doesn't want anybody to know but try out subliminals especially weight loss ones I'm trying out 1 hour of those and 10 minutes excersise only telling a fellow kpop fan)

@jackie-fk4tc

5 жыл бұрын

me toooooo

@laurenrico1569

5 жыл бұрын

sameeeee

@thiccyviccy7405

5 жыл бұрын

@@Northellaz no! u fool! how could u reveal our secret 😞

This one's for all y'all other insecure babes doing these exercises in their bedroom trying to be quiet!!! I LOVE YOU AND BELIEVE IN YOU

@isabellabeesly5112

4 жыл бұрын

haha thanks 😄 that’s me

@sofalint2905

4 жыл бұрын

@@isabellabeesly5112 me too!!! :D

@user-yf3md8ww4l

4 жыл бұрын

FELT omg. i have to play extra loud music to hide the fact that i’m exercising

@alondranicole8684

4 жыл бұрын

Sofia Banuelos thank u sm

@sarahsannicolas5320

4 жыл бұрын

thank you 😢

IMMEDIATE results the day after!! I'm really impressed, as it's been months since I last seriously worked out.

POV you have to do all the jumping/running ones quietly

@ioannaxoxo

5 ай бұрын

Reaalllll

I was doing this workout when my mom came in my bedroom... now we’re doing it together 😂🙌🏻

@jaenmiyuki6357

5 жыл бұрын

Lmao

@nadav1010

5 жыл бұрын

l[p[p]kp]p]p]p]p]p]p]p]p]p]l\'l]\l'ko'

@Riemieka

5 жыл бұрын

Did your mother join you in the 30 day chalenge?

@angelablack3682

5 жыл бұрын

yt kijker yeah, today’s our 6th day☺️👏🏻

@Riemieka

5 жыл бұрын

@@angelablack3682 I wish you and your mom goodluck ^-^

The world: coronavirus Everybody:skinnyyyy

@luminereid487

4 жыл бұрын

@Kick Blow yup that's sadly me😔 I've been working out for like 2 weeks and have actually gained 5 kg. But there's just so much food laying around soooooo...

@jasmine_1111

4 жыл бұрын

Julian Meyer If you wanna lose weight try throwing out snacks and junk! Or just don’t go into the pantry

@Yagirlnyesha

4 жыл бұрын

Lmfaooo mood

@MarySilva-id1xe

4 жыл бұрын

@@luminereid487 im trying intermittent fasting for the week. I'll update if it works today's my first day

@Nikki-qg4ko

4 жыл бұрын

@@MarySilva-id1xe There's very slight chance of it working so fast unfortunately. I've been on it since November, and started seeing a change in my body about a month or so after I started. Strongly recommend it tho, feeling great

I'm literally shaking doing this😭 I'm on day 2 of the 2019 flat belly challenge

I nearly just started exercising and this is the video I needed!! I’m so happy that I finally got confident enough to workout, especially with your videos. Me and my friend love working out with you!!

Literally no one: My stomach full of water: *GLIGURLGIRIRRLL*

@annedashwood5619

4 жыл бұрын

Hahahahaha 😂😂😂 this comment needs more clout Edit: I commented this when it had 13 likes 😂

@marrrimarti23456

4 жыл бұрын

Same :))

@izzyhere4807

4 жыл бұрын

Same I stop and was like I’m going to throw up😂😂😂

@usmo6356

4 жыл бұрын

@@izzyhere4807 LMAO

@OK-hk5tr

4 жыл бұрын

Hahaha same

Song: “I wanna see the light” Me, dying: I think I see the lightttt

@antonetta6658

4 жыл бұрын

😂😂😂😂!!

@Ria_PleiadesHIME

4 жыл бұрын

😄😄😄👏

@MeeMee-fd6lm

4 жыл бұрын

😂😂😅

@smalldoggo747

4 жыл бұрын

ive actually never laughed so hard at a comment before im dead lmao

@albily9879

4 жыл бұрын

LMAO 😅

One of the best ab videos of Chloe no doubt 🔥🔥 My core,abs were pleasing for break throughout the whole set 🥺🥺🥺

TAKING 1 MONTH CHALLENGE...WILL TRY MY BEST TO PUSH MYSELF EVERY SINGLE DAY N KEEP UPDATING THE RESULTS DAY 1 - completed somehow ...but i m dead tired day 2 - Today i definitely did better than yesterday day 3 - completed but still struggling with leg circles n hip dips day 4 - done....getting good at this day 5 - done...my energy levels have definitely increased day 6 - done...i can already see results...seeing results is such a motivation : ) day 7 - done...i have successfully completed 1 week of this workout.. SKIPPED 2 WEEKS ..moved into Uni ...BUT LETS START FRESH Day 1 - completed...feels great Day 2 - done...still can't do hip dips Day 3 - done Day 4 - done😀 Day 5 - done ✅ Day 6 - done✅😀🌷 Day 7 - done🌞😄🌸🥀 Day 8 - done...broke my last record😄 Day 9 - skipped...lazy sunday🫤 Day 10 - skipped...woke up late Day 11- done ...feels great 😊 Skipped 4 days again ...woke up late Let's start fresh Day 1 - done...will keep consistency from now on I m back🎉 Day 2- completed Day 3- done Day 4 - done🎉

@rimramrom5660

Жыл бұрын

Keep going n enjoy your time fightin'💪❤️❤️

@amanarora8034

Жыл бұрын

Finally completed.

Finished my first workout Already looking for abs in the mirror 😂😂 😂

@ariannagutierrez-garcia2432

5 жыл бұрын

Lol! Im sure we all did that in the beginning but obviously it takes some time and dedication to get those abs. Keep working hard and you will get the results you want :)

@lgrsm4138

5 жыл бұрын

That's totally me right now 😂

@growwithlala

5 жыл бұрын

Hahahahahaha saaaaaame

@s.m.6829

5 жыл бұрын

Update ? And how did u find the workout? Mnee7 wla la2?😅

@Besho.99

5 жыл бұрын

Me just me😂😂😂😂

Day 1: thought I saw Jesus during the bicycle crunches Day 2: little bit sore...only saw the light at the end of the tunnel twice

@chocolate1079

5 жыл бұрын

Lmao, you can do this! I believe in you!

@tinchaaa

5 жыл бұрын

i'm doing this with u, lets keep doing this we finna get some banger abss

@stephanieperez9257

5 жыл бұрын

💀😂lmfao

@aidee5440

5 жыл бұрын

me too!😩😂 I have 5 days doing ab work outs & I still can't do the bicycle crunches 😹

@Lily-sr4kx

5 жыл бұрын

Sierra Ross I’m motivated to now start! We got this. 🤩

Today I cried after finish this exercise, so grateful for you Chloe and all this amazing community!! Love yal, we can do this 💪💜

It's hard at the beginning, but keep doing guys. I'm doing this workout since one week (without a diet) and now it's getting much easier and i can do all steps until the end! You can do it!! 🤗

me doing this and crying on the floor, desperately trying to imagine coming back to school glown up

@lynzfranklin6500

4 жыл бұрын

Luka James YOU GOT THISSSS

@luka-me1py

4 жыл бұрын

@@lynzfranklin6500 hahahaha thank you!!

@luka-me1py

4 жыл бұрын

Yasmin Khan hahahah

@UtterlyUniqueMSP08

4 жыл бұрын

Same lmao

@michellenguyen9824

4 жыл бұрын

u got this i love u 🥺

anyone who’s working out cuz schools cancelled and u wanna look good for when u go back. 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

@briannaleeromero225

4 жыл бұрын

Jennifer Gamboa omg literally me No joke

@dana_e3869

4 жыл бұрын

D: Here.I’m going to be a new me LOL LOL.

@qmjrq

4 жыл бұрын

me 💀

@aszukala_1758

4 жыл бұрын

@@briannaleeromero225 same

@nobodygacha1433

4 жыл бұрын

I mean... kinda, but ALSO for my enemy cuz she ( i'm a girl too btw ) is fat but she looks like she could weigh.. ummm 49kg ( I am 42.7kg if you're wondering ) but we are kinda the same and I personally dont like her body.. but I am also trying to impress everyone when I go to school, even tho im not that type that is like dress to impress or something, but im SO tired of her making disgusting looks at my face for my body and clothes and you know what, what she does doesn't hurt me anymore, but it makes me look at myself in the mirror and be like.. "nah, I REALLY do look ugly" and now I started working out and I'M here

I completed this challenge back in 2021 as an intro into fitness. I had a huge workout break for 2022, and it’s now 2023. Day 1, and I clearly remember how this challenge felt. I cried sweat and sweat tears 😂

Thank you for making the standing abs exercises. Due to my physical condition now I can’t do planks, but I can do most of the ones. Thank you so much!

This is how many people are doing this workout in 2020 ⬇️⬇️ GOOD LUCK FOR EVERYONE, I LOVE YOU ALL. DON'T GIVE UP AND STAY HYDRATED. XOXO

@mensenemes___8311

4 жыл бұрын

+

@tarirobushu8704

4 жыл бұрын

Anyone doing this during quarantine

@dilaraozlu2161

4 жыл бұрын

I am doing this but im still eating to many snakes because quarantine made me think that im hungry every fking minute 😂😭

@ii_sxnnysunset7844

4 жыл бұрын

Haii

@mensenemes___8311

4 жыл бұрын

Are you gavē results?

10 seconds left during the workout: *feels like 100 seconds* 10 seconds during the break: *feels like 1 second* Me: Excuse me-

@brazilianTT

5 жыл бұрын

RIGHT?!!!

@nanalor1809

5 жыл бұрын

Haha😭😭 it really be like that 🤣

@pingipig3073

5 жыл бұрын

It’s Me Jessie an Ari if they touch me they sorry

@haeyletho4006

5 жыл бұрын

This is why I take 20 sec break😂

@NinaNina-qr2pf

5 жыл бұрын

I KNOW RIGHT?!!? I'M GLAD SOMEONE ELSE IS SUFFERING TOO😭😂😭 😂

I just started this workout today. I have a bit of a big stomach and I’m not happy about it, and I want to have it flatter before going back to school. Let me just say, this workout is physically tiring, but I emotionally feel good. If anybody is doing this, I wish you luck. Chloe, your workouts are like the best ones I’ve done in my life, so thank you 😁❤️

@Mahnoorzz

10 ай бұрын

Did it worked??

@JosieHasFoundYou

10 ай бұрын

@@Mahnoorzz Oh, I’ve been busy with school stuff, so I haven’t been able to do it. I wish I didn’t have so much homework. :(

Chloe, I would just like to state that you completely changed my way of seeing a workout day as something difficult. Although it takes a lot from me to do even the 10min workout, the advantage is that I'm able to do it and I feel great. It's been a little over a year since I started doing your videos, but my body is looking every day better and better...I can even see some abs muscles that not even when I was younger I had those 👀. Thank you! You are really the best in what you do 💕

song in the background: i wanna see the light me, nearly dying: i think i see the light

@asma764

4 жыл бұрын

U killed me😂😂😂😂😂😂😂😂

@paulettewirtz785

4 жыл бұрын

Hahahahah

@adyy444

4 жыл бұрын

Harryy ❤️❤️

@zakyra4150

4 жыл бұрын

adhya yesss 🥺

@precious4652

4 жыл бұрын

Lmao 😂

Who else can feel their bones cracking when doin planks with hips dip

@moonrosegold1backupaccmsp225

4 жыл бұрын

Lol me 😂

@nicolesicinski6211

4 жыл бұрын

yeah

@keilypark7953

4 жыл бұрын

Me

@kaspithakuria584

4 жыл бұрын

Me to

@dorali5245

4 жыл бұрын

Not me

u know ur doing rly well when 10 mins of workouts goes by quick 💪🏼

Im doing this and keeping track of my progress! Day 1: Did not do the last 3 excercses, and also stopped early. I did some cardio too. It was pretty hard. Day 2: My stomach was really sore from the day before. I took a fewless pauses, but it was still really hard. Day 3: I am already seeing progress!

No one: the water in my stomach: 🌊🌊🌊

@cacaseca3514

3 жыл бұрын

lmfao

@lizquor

3 жыл бұрын

so i wasn't the only one 💦

@madisonquezada3583

3 жыл бұрын

QHAHAHHAHAAHAHAHAH yeeees

@nutikqw

3 жыл бұрын

oh yeeeesss

@znouf8074

3 жыл бұрын

😂😂😂😂😂😭

PROMS CANCELED GRADUATIONS CANCELED BUT MY BODY SHALL NOT BE CANCELED LETS GRIND LADIES

@thatlibraexol

4 жыл бұрын

LET'S GET THAT HOT BODY,SIS

@daliajaimes1505

4 жыл бұрын

LETS DO IT BITCHES

@rosalia3468

4 жыл бұрын

Sierrah Jenee lets get this confidence

@childishbambina

4 жыл бұрын

Yesss!

@zagarasims8422

4 жыл бұрын

HELL YES SIS

Doing this workout again in 2024... because her workouts helped me loose 8 kgs in 7 months..in 2020

Alright ladies I’m starting this today. I took my before pics and after this first work out I’m feeling good about it!

*When your goal is her body a week ago*

@hildachemaimak7786

5 жыл бұрын

I totally relate 😂

@ovienart

5 жыл бұрын

Sad but true.. 😩

@alexandrangoho128

5 жыл бұрын

True

@jlucidity2499

5 жыл бұрын

Same :v

@ednamariacroxton8859

5 жыл бұрын

You made me laugh 🤣🤣🤣🤣 So true.

Song: 🎶 I wanna see the light.. I wanna see the light in your eyes 🎶 Me: 🎶 I wanna see the lines... I wanna see the liiiiiines in my abs 🎶 😂 it helps me

@dinisalsaazzahra828

5 жыл бұрын

I'm dying 😂

@yoongilover7056

5 жыл бұрын

Cotton Candy lol

@emic8061

5 жыл бұрын

Lmaooo

@user-om4fj2df1x

5 жыл бұрын

LOL 😂😂😂😂😂😅😅😅😆

@michelle.c8661

5 жыл бұрын

oh my god i love you

Finished first day of my second challenge.This was a little hard but it was really good! I can’t wait to see what my results are

I remember this workout being so easy in high school. i’m gonna try and make so it’s easy again now that i’m a few years into college. with all my schoolwork it hard to make time to work out, but this video is so quick and easy to follow and has a variety of activities to keep me engaged.

The world is about to end and we are here trying to be fit

@jana6252

4 жыл бұрын

Omg lol 🤣🤣 Well we have to look fit in heaven lol

@elasina

4 жыл бұрын

We wanna die fit😎

@vickycarbonatto8641

4 жыл бұрын

At least we died trying

@zoeilgenfritz7256

4 жыл бұрын

we're gonna go out in style

@jenniferkathryncarl4470

4 жыл бұрын

Uh yeah gotta outrun everyone when you all turn into zombies in a few months lol

Is it only me or is her 30 second timer the slowest timer in the actually world ..... it feels like 10 minuets each time

@liaruth9795

4 жыл бұрын

Same here lol ur not alone

@aniellelacue8125

4 жыл бұрын

Heidi Swailes it’s 40 seconds lol

@dishitasen7339

4 жыл бұрын

That's because it's not 30, it's 40 seconds

@tatianachauca5027

4 жыл бұрын

Ikr

@joonieesscrab9377

3 жыл бұрын

And her 10 sec rest feels like 2sec

hey! im doing this workout to get a defined stomach for spring break, which is in 3 months. Day 1: bicycle crunches were the hardest, but you could definitely feel them working! i will come back after day 2

I've been doing this and 3 other of her exercises for a month now and I see the results I've wanted not as soon as I wanted but I feel good and proud of myself that j you Chloe

is it just me or during the workouts my legs won’t stay straight and are just flying all over the place 😂😂

@mausumiswain456

5 жыл бұрын

Same here!😂

@huyenmei

5 жыл бұрын

Same lol

@robtha7378

5 жыл бұрын

practice getting ur legs straight out :)

@robtha7378

5 жыл бұрын

Good luck all of YOU!!!!! Never give up 💪💪✌️😋 6: days later* feels like giving up.

@whichjaytoday

5 жыл бұрын

@Hello 2020 you got this💪💪keep pushing. It's hard but you get stronger😎😎

Finally someone who actually cares about us and gives a FREE program! Not everyone is able to purchase these programs and it’s so nice of Chloe to give us free programs, showing she really does care and genuinely wants to help us succeed. Always love your workouts, xoxo

@ccpr15

5 жыл бұрын

Dorsa yesssss, she is awesome for this

@alanisi2018

5 жыл бұрын

gymvirtual too

@miahansen8942

5 жыл бұрын

I agree! But remember that everyone needs to support themselves, and paying for a program they worked hard to make is often only fair. :)

@mariac.9117

5 жыл бұрын

Dorsa This is heaven right now for us! Thank you Chloe!

@ilovefood9362

5 жыл бұрын

We all love QUEEN CHLOE!!!!

I've done a lot of tiny waist or slim waist workouts but this one is a superhit.I get visible results so quickly...i love this workout! I love Chloe ting!!!!

trying to do this for AT LEAST a week lol day 1: ✅ day 2: ✅ (literally so difficult 😂) day 3: ✅ day 4: ✅ (holy crap my abs are dyingggg)

@MelissaJackson-hf1pq

14 күн бұрын

It gets easier I’m on day 17, just make sure to take a rest day if your super sore so you don’t hurt yourself 🫶🏻

@omgxkaty571

12 күн бұрын

@@MelissaJackson-hf1pq thank you so much! i’m trying my best to keep going and it hurts so good! im already sort of seeing results which makes me super excited!

@MelissaJackson-hf1pq

9 күн бұрын

@@omgxkaty571 yess my abs are so much more toned than they were before, and of course keep it up! 🫶🏻🫶🏻

I did this for a month (plus not eating junk food, tracking my calories, not drinking soda ext.) and I saw massive results! My face and legs got more slimmer, my waist smaller and I can see some abs! Do it, you wont regret anything!

@averimoos406

4 жыл бұрын

Wow, really?? I’ve been trying to do the same thing. Do you have any extra tips for weight loss, how many times do you recommend working out a day? Did you eat absolutely NO sweets, or just keep things in moderation? Sorry, sorry, this is like an interrogation but I need to know 😂 Thank you if you respond to this btw

@plamenapanayotova8428

4 жыл бұрын

@Kat _ D . J I used ,,Lose it!" Its great

@plamenapanayotova8428

4 жыл бұрын

@@averimoos406 well I didnt eat any fast food or sweets (maybe twice a month), worked out once a day and had one day off a week

@plamenapanayotova8428

4 жыл бұрын

@Oreo licious well everyone's body is different, but I saw results like two weeks in and like full results when tye month was done

@madhuparnadhar452

4 жыл бұрын

Hey congrats on your progress. can you pls let me know if you did the full body workout first before this belly workout or did you do it the other way around ?

Her: Doesn't even break a sweat. Me: drowning in my room from my sweat. Edit: Omg thank you guys for all the likes, I didn't think it would get this many 😂

@annastryga4615

5 жыл бұрын

me after superman plank :D

@bapsae9970

5 жыл бұрын

I'm sure she's sweating too :)

@user-mo4ms7je8k

5 жыл бұрын

everyone’s different, girl!

@Sariiiiiiiiiiiiiii

5 жыл бұрын

Ann Str I barely even did an of the planks I couldn’t take it 🤣🤣🤣

@rachels4160

5 жыл бұрын

🤣me rn

thank you for such an effective workout , I do it every day

My body rn is how chloes body is when she had started so im really excited knowing that I might get similar results!

*gets to Russian twists* Me: Oh, this one's not too bad! My boyfriend: We're probably doing it wrong then

@genesismartinez2648

5 жыл бұрын

Christina Cover ikk !!

@zak3172

5 жыл бұрын

The more u lean back, the more it burns...try moving ur legs closer to ur body, and further away to see which makes it harder for u/ makes it burn ur stomach more...or slightly elevate ur legs I suggest making ur fists/fingers touch the floor beside ur butt to make sure ur twisting ur body properly

@dnsoulx

5 жыл бұрын

gotta yell blyat while doing them

@smrs4898

5 жыл бұрын

I thought so too. Key word = thought. Try flexing your stomach while doing it. I died a little then lol

@xxauroramist9359

5 жыл бұрын

Christina Cover pick up your legs a bit you really get the burn there

Who else doing this for school 😂 Edit:I kinda gave up cause I’m doing my summer homework last min and I don’t have time 😭 If you read this then your going to have a great school year with a flat stomach 😚

@robtha7378

5 жыл бұрын

Emma Longars hope ur doing well and good luck, seeing any results? Tip top lets gooo

@scarlettgard1771

5 жыл бұрын

I am also on day 6

@janiahcooper3474

5 жыл бұрын

How’d it go?

@maryj9684

5 жыл бұрын

Janiah Cooper I skipped a day or two 👀 😂 but I set a alarm to remind me

@jimmybo9820

5 жыл бұрын

Emma Longars yeah I’m doing this for school to I’m on day 3

I'm doing this from oct till april on the next month, the result is amazing! I lost 10kg and get healthier than ever

This intro reassured me so much, cause it showed that even fitness influencers have periods where they don't work out. Thanks for the transparency 💕

No one Literally no one Chloe: puts 10 sec rest time Me: DonT bE SHy PUT SomE MORe Tysm for 2000 likes 🥺🥺🥺❤❤

@soliyanatsehaye1391

4 жыл бұрын

🤣

@dinah5847

4 жыл бұрын

FOR REALL 😂

@taeharibangtanarmy1910

4 жыл бұрын

Am the 1000th like

@samarab5505

4 жыл бұрын

ahahah fr thoo

@amoraisonguyo9618

4 жыл бұрын

ur welcome for 2.2K now !!

the only reason i'm doing these is so that i can hopefully have a glowup. i'm starting today and i'm praying to god that these work, i'm sick of being bullied for my weight. so yea lol please wish me luck :)

@camicalvo1474

4 жыл бұрын

You got this! Don't give up! I belive in you :)

@calikeller8043

4 жыл бұрын

@@camicalvo1474 awee thank you so much!! you made my day

@maiphuong1504

4 жыл бұрын

Good luck sis!! U can do this!

@maxvie2192

4 жыл бұрын

All the best, dear Cali! Never give up! 🤟😁 You will see result!

@arelymoreno5555

4 жыл бұрын

Cali Keller u got this! glow up on them!! we have all summer💖

Awesome workout! Thanks for all your videos! Very inspiring and motivating!

Achloe is queen.doing the most for the best!! Thank you for the low impacts to

The music: "I wanna see the light" Me: "I see the light now, bcz i am dying..."

@josephine9373

5 жыл бұрын

“I wanna see the abs” too

@iivjoy

5 жыл бұрын

😂 same

@fipzzzz6968

5 жыл бұрын

i keep saying this everytime i do this 😃🤣

@krystalconcesso6289

5 жыл бұрын

Lolll

@rc8506

5 жыл бұрын

i wanna see the line too HAHAH

Did I try it: yes Did I have to modify stuff so I could do it: yes Did I take additional breaks:yes Will I continue to try: yes!

@ImEmilyx3

5 жыл бұрын

THATS THE WAY!!!!

@beverlyng5197

5 жыл бұрын

i needed this thank u :(

@martinamelis2068

5 жыл бұрын

Same

@urmom-om2qg

5 жыл бұрын

thats it ! ppl in the comments are like "haha i cant do this, imma eat chips and die!", positivity!! not negativity lol

@fmjjjjn7510

5 жыл бұрын

AAYY TELL EM SIS

Im literally 12 years old but I have been struggling with my body image and weight since I was 7 so finally I decided to tell my super fit dad that I wanted to loose weight and have a flat belly so he sent me this work out and told me how to do it. I just finished it for the first time, not gonna lie it was really hard but if I continue like this I’m glad it’ll all be worth it and I will finally feel confident enough to go to pools and beaches and stuff with my friends. Thank you Chloe!

Omggg you are so cool. My jaw literally dropped when I saw the difference of one week sis!❤

Can we take a moment to appreciate the girls that are doing this during their period 👑👏🤍

@DanteLikesRock

3 жыл бұрын

Nah im good.

@mau6068

3 жыл бұрын

Yes! Also exercising or just being active on your period makes it lighter and better

@oliviarosemck9618

3 жыл бұрын

Thanks 😁

@emilystover6180

3 жыл бұрын

😌

@lenahehe565

3 жыл бұрын

@@DanteLikesRock it’s always the annoying boys

No one: Not a single soul: Me: *bones audibly cracking as I attempt to do these simple workouts*

@rachelsusor

5 жыл бұрын

mine do too hahahaha

@HoneySenpailover1

5 жыл бұрын

Girl yes my hips havent been the same since I had my son

@galviki2003

5 жыл бұрын

while doing the first one i thought my thigh was gonna get unattached from my hips, i swear it was so weird

@paigesina4003

5 жыл бұрын

on the Russian twists😩😩😩

@shaniadecruz7047

4 жыл бұрын

I could hear my bones cracking in the first exercise

Never gets old - I keep returning to this routine 🙏

Its my first day doing chloe ting abs workout, i feel good and motivated. Wish you all the luck for everyone and thank you so much lovely chloeeee~~

I can’t be the only one who stops when I hear the 3,2,1 beeps 😂

@emely5842

3 жыл бұрын

Yeah same

@riddhidebnath8216

3 жыл бұрын

Sme 🙌😂

@albandari7831

3 жыл бұрын

Trust me everyone dose 😂😂

@sacdiyoandullqhi5672

3 жыл бұрын

I always do it 😅

@sishambhattarai5476

3 жыл бұрын

I always do it😂

The most difficult part of workouts is actually starting 🤣

@ChloeTing

5 жыл бұрын

lol true!

@videossorprendentes7464

5 жыл бұрын

For best results look ice cream hREDUCE LA CINTURA EN CINCO HORAS quema grasa abdominal de la noche ala mañana - KZread@ m.kzread.info/dash/bejne/f36jspavicKbl5s.html

@neelesophierausch6736

5 жыл бұрын

I started doing workouts again on tuesday last week and after the 3rd day you”ll enjoy doing it because you can feel little differences! 🥰

@neelesophierausch6736

5 жыл бұрын

And I can already see a bit of this middle line everybody’s talking about yk? And I don’t have a flat belly yet, some lower belly fat that get on my nerves.

@user-pm8zj5sq7w

5 жыл бұрын

Yesss ur like no I don’t want to do this

This workout burns like crazy every single time, literally the best one,put your 1000% in this video, I've finished flat belly challenge as well as thigh challenge and this workout was included in it,burns burns burns,feels good after finishing it.

Starting workout after a long time. In 2021, I got into a really good shape following Chole Ting's vidoes. I did the 2020 shred program that time. And then in 2022, I started losing motivation and super lazy. As a result' I gained almost 14 kilos. Now I'm starting exercising again to get back in shape. I'll soon be starting one of Chole Ting's 1 month program. Hoping for the best. Thanks Chole Ting for helping us these workout videos

me after 30 seconds: 😩😓 also me: where are my abs.

@ailyn5645

4 жыл бұрын

lmao me

@randabuhait162

4 жыл бұрын

😂😂😂😂

@Jeffbuckleygrace

4 жыл бұрын

emily alexis 666 likes 😧😱👻

@heiitsara997

4 жыл бұрын

Lmao meee😂

@rooz1543

4 жыл бұрын

wow i thought i posted this comment but then i realised we both have the same profile picture, also same hahaha

It’s funny how she doesn’t sweat at all. I‘m just dying here.

@flufflewarrior

4 жыл бұрын

Ela Bek Same here xD she doesn’t even look exhausted

@christianimarch

4 жыл бұрын

same.. but when i try this at home, my body full of sweat and i already die 😰

@pinjaanni7916

4 жыл бұрын

Ela Bek i was all sweaty and dying in the first move

@millkmilkk

4 жыл бұрын

Pinja anni lmao same I was on the floor dead for like five mins

@megan2024

4 жыл бұрын

Fr like I look like I wet my face

A very great experience n exercise in 12 days I was able to see the results n I continued 1month now I have 6 lightly visible abs .thanks alot ❤️

I’m on day 6 training for my beach vacation in 6 weeks- thank you for this video!!!