Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

Тәжірибелік нұсқаулар және стиль

First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won't lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!
Enjoy the workout guys!
✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚
www.chloeting.com/program/202...
✚ 2019 2 Weeks Shred Challenge Schedule
chloeting.com/program/2019/tw...
EP#1 - 13 Mins HIIT Workout - • Do This Everyday To Lo...
EP#2 - Abs in 2 weeks - • Get Abs in 2 WEEKS | A...
EP#3 - Arms & Core - • Tight Core & Arms Work...
EP#4 - Lower Body - • Lower Body Workout | T...
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Track: Ascence - Places Like That [NCS Release]
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Watch: • Ascence - Places Like ...
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Track: Ellis - Clear My Head [NCS Release]
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Track: Koven x ROY - About Me [NCS Release]
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#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

Пікірлер: 153 000

  • @ChloeTing
    @ChloeTing4 жыл бұрын

    Enjoy the new program! As always, full schedule can be found at: www.chloeting.com/program It includes 5 days extra so you can start TODAY, as the 2 weeks schedule starts from Monday (12/08). Working on other programs so stay tuned!

  • @mksing1565

    @mksing1565

    4 жыл бұрын

    I want to thank you for all these free programs, as they have truly saved me from spiraling into a dark hatred of my body! It is absolutely amazing and I truly admire/adore you! Thank you so much, and I hope you know that you have a lot of people also grateful for all your hard work!💕

  • @janearkensaw1502

    @janearkensaw1502

    4 жыл бұрын

    Hey chloe, love your videos. Also, please read this, I dont know If you know or not, but the other day a saw a fitness app ad, and they were using a photo of you

  • @baharnasr2504

    @baharnasr2504

    4 жыл бұрын

    yay ily

  • @baharnasr2504

    @baharnasr2504

    4 жыл бұрын

    I love u so much for adding the one with boyfriend as background music

  • @miyahthomas8633

    @miyahthomas8633

    4 жыл бұрын

    Your awesome it's cool that your doing free workout challenges really keeps me motivated

  • @elizabethbutler8430
    @elizabethbutler84304 жыл бұрын

    Only people who are trynna glow up during quarantine can like

  • @kristenberesniewicz6508

    @kristenberesniewicz6508

    4 жыл бұрын

    Ma'am im trynna glow up PERIOD,

  • @marrrs_v8529

    @marrrs_v8529

    4 жыл бұрын

    Meeeh but i give up already lol 😂 after summer my shape is going back to normal like I did none

  • @gumdrop2808

    @gumdrop2808

    4 жыл бұрын

    I hope I’m gonna get grow up after this

  • @fatemeh5812

    @fatemeh5812

    4 жыл бұрын

    Marrrs _V nah don’t give up keep going

  • @sailorv5918

    @sailorv5918

    4 жыл бұрын

    @@marrrs_v8529 You got this!!!

  • @user-wp6sn7jz7o
    @user-wp6sn7jz7o4 жыл бұрын

    can’t tell if she trying to kill my fat or me

  • @evelyn2154

    @evelyn2154

    4 жыл бұрын

    Mood

  • @gtfoangell

    @gtfoangell

    4 жыл бұрын

    same omfg

  • @amayagrady569

    @amayagrady569

    4 жыл бұрын

    LMAO RIGHT

  • @bries5775

    @bries5775

    4 жыл бұрын

    lmfao trueeee

  • @NightSoulco

    @NightSoulco

    4 жыл бұрын

    So this is how this girl got lost

  • @FolakeKehinde-js9xz
    @FolakeKehinde-js9xz2 ай бұрын

    2024 anyone ??? 😊

  • @Haru-yf3yt

    @Haru-yf3yt

    2 ай бұрын

    first day 🔥

  • @yizhenwu2810

    @yizhenwu2810

    2 ай бұрын

    The second day!

  • @Bella-tr8fz

    @Bella-tr8fz

    2 ай бұрын

    i'm hereeee

  • @moontellmesn

    @moontellmesn

    2 ай бұрын

    yess.want to ask will we have a same result if do it without jump?

  • @EnglishListening-my2jl

    @EnglishListening-my2jl

    2 ай бұрын

    Hey

  • @TheCommenterrr
    @TheCommenterrr2 ай бұрын

    Shout out to everyone doing this secretly in their room so they can get that glow up! We love you and are rooting for you! A weight loss journey is so important to good health, both physically and mentally! I’m one of you and I love you 💕

  • @maryam-lr9vz

    @maryam-lr9vz

    2 ай бұрын

    Is there a system for losing weight quickly and without harm?

  • @toomibaker4113

    @toomibaker4113

    2 ай бұрын

    Thanks! Prom is coming up so Im tryna look good fr

  • @sameehajaved3764

    @sameehajaved3764

    2 ай бұрын

    Thank you ❤

  • @vuxuur

    @vuxuur

    2 ай бұрын

    @@maryam-lr9vz Dukan diet, im lose 11kg in 1 mounth

  • @Annedrinkstea

    @Annedrinkstea

    2 ай бұрын

    @@maryam-lr9vz strict calorie deficit

  • @hammieso7050
    @hammieso70504 жыл бұрын

    Me: dying from the first set KZread: ad Me:... don’t be shy put some more

  • @alexiskitchen187

    @alexiskitchen187

    4 жыл бұрын

    😂😂

  • @haileytaffy8342

    @haileytaffy8342

    4 жыл бұрын

    Do u have to do all 5 videos in one day or just one

  • @wassuplia5238

    @wassuplia5238

    4 жыл бұрын

    Hailey Taffy it’s on her site. it has the list of videos for each day and rest days. for day 1 there are two videos listed

  • @lamaaljuaid1806

    @lamaaljuaid1806

    4 жыл бұрын

    Lol reallllll🤣🤣🤣🤣

  • @ashnib1736

    @ashnib1736

    4 жыл бұрын

    🤣🙄🤣🤣🤣🤣🤣🤣🤣hats so funny

  • @f.c.523
    @f.c.5234 жыл бұрын

    End of the video Chloe: dancing around like a flower Me: dead on the floor trying to remember how to breathe

  • @esthernyonimphande2682

    @esthernyonimphande2682

    4 жыл бұрын

    😂😂😂

  • @courtney6524

    @courtney6524

    4 жыл бұрын

    Trying to remember how to breathe got me done 💀🤣🤣

  • @icyfendi7903

    @icyfendi7903

    4 жыл бұрын

    am I suppose to do this one? or the episodes down below??? or am I suppsoe to do all of them because I couldn't even breathe during this workout

  • @icyfendi7903

    @icyfendi7903

    4 жыл бұрын

    @@katherinel8970 oh- so I am supposed to do that whole schedule? would it make a difference if I did this only?

  • @Marina-qz6xc

    @Marina-qz6xc

    4 жыл бұрын

    Im taking a break after the first two sets and in dying omg I can’t breathe and my heart wants to come out of my chest

  • @jamilla_377
    @jamilla_37728 күн бұрын

    I tried this 4 years ago, now I’ll do it again. I’m convinced that I’ll book much progress. Starting with: 68,8 KG. Day 1: ✅ I did it, I’m exhausted. Day 2: ✅ I was very excited, I feel very motivated and energetic. Day3: ✅ Was not really feeling it today, not feeling motivated, but I’m glad I dit it! Day 4: ❌ Was really busy today, so I couldn’t.😕 Day 5: ✅ Did it together with my brother. Feel good💪 Day 6: ✅ I feel really great! After the workout I continued with some other exercises for 10 minutes. So in total I had a work out of 23 minutes. Day 7: ❌ Was too busy today. Day 8: ✅ I did this and the “get abs in 2 weeks” right after. I was absolutely exhausted, but I feel great! Day 9: ✅Omg guys I did this at 10 p.m, I insisted on doing it but I did everything but the burpees on low impact. Day 10: ✅ Done, Still sore from day 8. Day 11: ✅ Done, I weighted myself too: 67.6 KG right now! Day 12: ✅ Done, I did this exercise and the “get abs in two weeks” again! Day 13: ✅ Done! Day 14: ❎ Did not do the work out, however I did go holding for over an hour today. So I think that should cover it. Day 15: ✅ Done! Day 16: ✅ Did it! I’m really trying to get motivated again, because lately I’m really dreading to do the work out. Day 17: ✅ Dit this and to feel a little more excited I did a dance work out of 15 min after! Day 18: ✅ Felt really motivated, so I did a dance workout(15 min), jumping rope (12 min) and this work out. Day 19: ❌ After a long day at work I decided to give my body some rest today :) Day 20: ✅ Did the dance work out (15 min) and this one! I will keep you all updated!

  • @trishyashinoi5922

    @trishyashinoi5922

    27 күн бұрын

    hey can you please tell me how you do this challenge? like do you only do this video once a day orr do you do it twice or do you do other workout videos after this? please reply

  • @Yuma.Hideki

    @Yuma.Hideki

    27 күн бұрын

    @@trishyashinoi5922you can workout by following the schedule on the website!

  • @jamilla_377

    @jamilla_377

    27 күн бұрын

    @@trishyashinoi5922 hey thanks for your response! So right now I’m only doing this workout in the morning, and a calorie deficit. However, I am planning on doing 2 work outs a day after day 5. So this work out (morning) and one of the belly fat burning work outs (evening/afternoon). Hope this helps!

  • @trishyashinoi5922

    @trishyashinoi5922

    26 күн бұрын

    @@jamilla_377 thank you so much

  • @msmaam69

    @msmaam69

    23 күн бұрын

    ​@@jamilla_377how are you doing now?

  • @sophielovesyay
    @sophielovesyay2 күн бұрын

    these comments are motivating me so i'm gonna try this :) will be coming back to this every day! starting measurements/details ⭐ height: 157cm weight: 80.2kg - heaviest i've ever been :( age: 16 medicals: i have tachycardia and bulimia diet: extremely unhealthy, will be changing that to get better results from this workout! to anyone who needs motivation, i'm so proud of you! you totally got this

  • @achwakarmystaatinymakermaengen

    @achwakarmystaatinymakermaengen

    Күн бұрын

    Good luck

  • @chinamon8511

    @chinamon8511

    Күн бұрын

    I love how we are trying to make the best out of our situation and in looking ahead..because honestly it will get hard which then we will fall but the most important thing is getting back up again so test your body because I know that when you push through you will be able to see how the body is stronger than how we think it is.. but yeah just take it a day at a time, drink water and go your pace. you got this 💕

  • @nanamikento9678

    @nanamikento9678

    Сағат бұрын

    My day one iss todayyyyy , let's keep it up

  • @aristocraticbusinessman9841

    @aristocraticbusinessman9841

    3 минут бұрын

    GOODLUCK!!

  • @ivyvu8226
    @ivyvu82264 жыл бұрын

    chloe: "the last exercise" me: "awh yeah last exercise" chloe: "... for set one" me: 😰

  • @ninelgarcia4784

    @ninelgarcia4784

    4 жыл бұрын

    LMAOOO

  • @leslie3210

    @leslie3210

    4 жыл бұрын

    Ninel Garcia dude what are you so pretty for

  • @samruddhipatil6212

    @samruddhipatil6212

    4 жыл бұрын

    🤣🤣

  • @guadim4576

    @guadim4576

    4 жыл бұрын

    Same

  • @baotramnguyen486

    @baotramnguyen486

    4 жыл бұрын

    Ivy Vu hahahaha

  • @peepeepoopoonahhhhhh
    @peepeepoopoonahhhhhh4 жыл бұрын

    Body: let’s do this Wrist : leave me alone

  • @natr.214

    @natr.214

    4 жыл бұрын

    Kpop Dumplings you don’t know how much I relate to this

  • @chel1901

    @chel1901

    4 жыл бұрын

    bro that planking be really saying fck u wrist

  • @raashikoka9509

    @raashikoka9509

    4 жыл бұрын

    THISSS!! I broke my wrist last year and even though its fully healed now this workout breaks it again every timeee

  • @kareemrawlins2830

    @kareemrawlins2830

    4 жыл бұрын

    Whyy is this so accurate

  • @jenniez4999

    @jenniez4999

    4 жыл бұрын

    Me with my elbow :'( I was in so much pain every time i put pressure on it

  • @bobabsi
    @bobabsi2 ай бұрын

    For anyone who’s wondering if this works: YES, IT DOES! I did this exercise (this video and the abs in 2 weeks video) during the pandemic, and I lost almost 20 kg in 5 months (with a proper diet and intermittent fasting). I was 16 during that time, and I maintained it until last year. These past few months, I gained weight again, so I came back here to restart my exercise journey again!! JUST KEEP GRINDING & LETS ACHIEVE OUR BODY GOALS AGAIN! ❤️TYSM CHLOEE❤️

  • @juveriyafatima8478

    @juveriyafatima8478

    Ай бұрын

    Should I do it 2 times a day?

  • @bobabsi

    @bobabsi

    Ай бұрын

    @@juveriyafatima8478 Hi! Ya, suree, doing two videos a day is very great for losing weight. But it depends on you actually-whether your schedule or body can handle it. What I did before, when I just started, was do 1 video a day (cuz that was what my body could handle at that time because I was a total beginner XD). Then, I gradually increase the videos I do every day once my body adjusts and gets comfortable with the exercise. This helped me increase the exercise resistance at my own pace and made me feel stronger eventually. Tho, you can also try following Chloe Ting's free full programs on her website as your exercise guide. :))

  • @bobabsi

    @bobabsi

    Ай бұрын

    @@juveriyafatima8478 Hi! Yaa, Sure, that's great for losing weight faster, but it depends on you actually-if your schedule or body permits. What I did before was do 1 video a day (because that's what my body can handle at that time because I'm a total beginner XD), then gradually increase the videos I do once I'm adjusted and comfortable with the exercise. This allows me to increase the exercise resistance at my own pace and get stronger eventually. You can also check out and follow the full program of Chloe Ting's exercises of your choice on her website as a guide. :))

  • @nobranopia3871

    @nobranopia3871

    Ай бұрын

    ​@@juveriyafatima8478 I think u shouldn't bc if u do, you probably gonna d%e 😑

  • @MKC_751

    @MKC_751

    28 күн бұрын

    you're doing great!

  • @TafaaStar
    @TafaaStar3 ай бұрын

    To all my potatoes,we will be FRIES SOON!!!

  • @ahona7639

    @ahona7639

    3 ай бұрын

    That was a good one 👍🏻

  • @TafaaStar

    @TafaaStar

    3 ай бұрын

    @@ahona7639 Ik🤭

  • @Minnie1041

    @Minnie1041

    3 ай бұрын

    It's better to be fries than being a potato 😭

  • @TafaaStar

    @TafaaStar

    3 ай бұрын

    @@Minnie1041 ikr

  • @fairytale0908

    @fairytale0908

    2 ай бұрын

    Oh that's so sweet ❤😂

  • @rosalouisa5571
    @rosalouisa55714 жыл бұрын

    I’m three minutes in and oh how attractive my bed looks.

  • @thaliajane1218

    @thaliajane1218

    4 жыл бұрын

    Haha 🤣

  • @brianna7760

    @brianna7760

    4 жыл бұрын

    Same it doesn't help that i workout right next to it😂

  • @starlight1691

    @starlight1691

    4 жыл бұрын

    @وردة سيرا my bed is summoning me, and my exercise mat it's trying to hang on to me

  • @gaycatapiner1464

    @gaycatapiner1464

    4 жыл бұрын

    Omg lol

  • @95Misa95

    @95Misa95

    4 жыл бұрын

    The longest three minutes of my life too

  • @mirgulbimagambet5293
    @mirgulbimagambet52933 жыл бұрын

    Me: doing these exercises My heart: if you don’t stop, i will

  • @meganr1064

    @meganr1064

    3 жыл бұрын

    Same

  • @renata-rt3eo

    @renata-rt3eo

    3 жыл бұрын

    LMAOA AHHAHAHA

  • @MG_2347

    @MG_2347

    3 жыл бұрын

    LMFAO AHAHAHAHA 🤣🤣🤣

  • @car4591

    @car4591

    3 жыл бұрын

    Omg 😂

  • @jadezarate5177

    @jadezarate5177

    3 жыл бұрын

    LMAOOO

  • @Ari_Vids
    @Ari_Vids3 күн бұрын

    Doing this for as long as I can remind me with likes! Doing 4 other workouts too Day 1: Rough first half but the second half was pretty fun besides constantly sweating and heavy breathing 😂 Day 2: didn't want to do it I was tired but i did it!

  • @MinhHangFitness
    @MinhHangFitness15 күн бұрын

    June 2024 anyone???

  • @lisbethfajardo7349

    @lisbethfajardo7349

    12 күн бұрын

    Me! 🤘🏼

  • @MinhHangFitness

    @MinhHangFitness

    12 күн бұрын

    @@lisbethfajardo7349 I'm also training and recording my journey on my channel. Let's try!

  • @hohocham1170

    @hohocham1170

    12 күн бұрын

    Me 🫶🏽

  • @gargeedhaneshwar8372

    @gargeedhaneshwar8372

    11 күн бұрын

    Me !

  • @dreadxll9688

    @dreadxll9688

    8 күн бұрын

    Nah Feb 2023

  • @ciaragonzales2708
    @ciaragonzales27084 жыл бұрын

    I dont even think chloe understands how many lives she has touched.

  • @roz170

    @roz170

    4 жыл бұрын

    Ciara Gonzales ikr likes she’s so inspiring

  • @Roselucas517

    @Roselucas517

    4 жыл бұрын

    Ciara Gonzales this is really Good ..it really worked for me i had fat belly before ..

  • @vandansuba9

    @vandansuba9

    4 жыл бұрын

    Literally none. She's shit

  • @blabla0059

    @blabla0059

    4 жыл бұрын

    @@vandansuba9 bitter because you couldn't do it?

  • @vandansuba9

    @vandansuba9

    4 жыл бұрын

    No. Because couldn't even feel a small spasm or DOMS

  • @jamiedonovan3838
    @jamiedonovan38384 жыл бұрын

    I watched the ads because I wanted to pay you for the workout not because I wanted a longer break I promise 👀

  • @Vintaceci

    @Vintaceci

    4 жыл бұрын

    Jamie Donovan true af 😂

  • @hannahehee2577

    @hannahehee2577

    4 жыл бұрын

    😂😂😂😂😂 u make me start to feel guity

  • @abhishiktachakraborty451

    @abhishiktachakraborty451

    4 жыл бұрын

    Me too. She is doing so great by providing free workouts.. Least we can do is watch the ads.

  • @Nim_xx

    @Nim_xx

    4 жыл бұрын

    hahaha I never thought of that! Thanks for the idea!

  • @muffinmonster2634

    @muffinmonster2634

    4 жыл бұрын

    Yeah let’s watch the ads to give thanks to Chloe

  • @vodkavski1911
    @vodkavski191118 күн бұрын

    im doing this in june 2024 (14 June) w/ starting weight: 50.85 kg | im 20 yo day 1: done. struggling but completed. i feel my body is burn ❤️‍🔥✅ day 2: done guysss arghhh ❤️‍🔥✅ day 3: cz I'm busy working while studying, so I haven't exercised in a few days. and today it just started again. done ✅ my weight is 50.40 now hehe 😮‍💨 for a while, i'll go on a diet if until the holidays. I have exams, so I don't have time for exercise other than walking 10k steps every day. ps: now im 49.50 kg hehe :D i'll keep updating til my weight is 45 kg 🤩

  • @sushy7686

    @sushy7686

    14 күн бұрын

    Will leave the comment to see your progress! I wish you luck!

  • @Milo_luv233

    @Milo_luv233

    14 күн бұрын

    You got this!

  • @janynearingo6624

    @janynearingo6624

    11 күн бұрын

    update

  • @vodkavski1911

    @vodkavski1911

    11 күн бұрын

    @@sushy7686 thank u so much ❤️

  • @vodkavski1911

    @vodkavski1911

    11 күн бұрын

    @@Milo_luv233 huhuhu I can't be consistent cz I have a lot of activities 😔😔😔

  • @mikaelmohan922
    @mikaelmohan9223 күн бұрын

    this exersise works guys trust me i was 50 kg now i'm 47kg in 2 week. thanks for the help chloe.

  • @urmama37388
    @urmama373884 жыл бұрын

    Chloe: Feel free to take a minute break Me: *comes back after a week* Edited: My week Break was fun lets get back to it

  • @faithkasi1566

    @faithkasi1566

    4 жыл бұрын

    okay this has to be the best comment yet

  • @jacinthafagan1718

    @jacinthafagan1718

    4 жыл бұрын

    🤭

  • @cam.......137

    @cam.......137

    4 жыл бұрын

    same HAHAHA

  • @onmywaytohell8907

    @onmywaytohell8907

    4 жыл бұрын

    Same 😂😂

  • @kimberlyanahi1854

    @kimberlyanahi1854

    4 жыл бұрын

    🤣

  • @KatnissMEverdeen
    @KatnissMEverdeen4 жыл бұрын

    i look at chloe and feel terrible about how even 3 minutes of this makes me feel then i look at the comments and find my people

  • @virginia5670

    @virginia5670

    4 жыл бұрын

    i completely agree, but you still have to think... she is a pro. and she's been doing this for years 😘

  • @nourajabouri245

    @nourajabouri245

    4 жыл бұрын

    i literally stopped the video at 3:31 cus i was out of breath

  • @natalieb5391

    @natalieb5391

    4 жыл бұрын

    Came looking for this comment so that I didn't have to feel bad 🤣 hello my people! 👋 I'm so happy you exist!

  • @Nin4ikP88

    @Nin4ikP88

    4 жыл бұрын

    Died after the first set, went to bathroom, thought I might puke. No, only my fatty body trying to stop me from losing all my donuts 😅 will try that tomorrow again 😄

  • @eselcool3720

    @eselcool3720

    4 жыл бұрын

    We got this!! I really like looking at the comments for motivation. I also feel like I need to puke after this workout but I just try to take it easy and rest when I need to.😅 You got this 😊

  • @lemonkangarooSisters
    @lemonkangarooSisters25 күн бұрын

    Doing this for 2 weeks ❤ I looked rlly bloated and I felt rlly insecure about myself around other especially, since lots of people in my school are actually naturally skinny and I kept blaming my self for everything I did Diet plan : not too severe, no sugar (only natural from fruits), brown rice instead of white rice, no bread, No Fast food, No Junk food (potato chips, etc ) pasta once every week max, drink enough water, GET SLEEP! (Sometimes its rlly hard for me 😫) Progress : Day 1 : ✅ Day2 : ✅ Day 3: ✅ Day 4 : ✅ Day 5: ✅ Day 6: ✅ Day 7 : ✅ Day 8 : ✅ Day 9 : ✅ Day 10 : ✅ Day 11 : ❌ (sick) Day 12 : ✅ Day 14 : ✅ Day 15 : ✅ (extra day) Remind me to keep doing it! Edit : I look a lot more toned now, and I forgot to update it for 10 days 😅 but it’s not only a 2 week thing since after doing it for 2 weeks if u stop excersizing then u won’t get any further and come up with ur own excersize routine or follow someone elses I made my own specifically for stomach ⬇️ 1. X100 Squats 2. 1 min plank 3. X30 plank twists 4. X20 reverse crunch 5. X50 Toe Touches 6. X30 Crunches 7. X10 Sit ups 8. X20 leg raises 9. X50 Bycicle Crunches 10. Knee drives X50 Stretching 1. Seal stretch 30 seconds 2. Child pose 30 seconds 3. Stradle 30 seconds 4. butterfly stretch 30 seconds 5. pike stretch 30 seconds Hope this helps! 💕

  • @mittscxii4123

    @mittscxii4123

    22 күн бұрын

    Keep going

  • @AngelysMarrero

    @AngelysMarrero

    21 күн бұрын

    Yeah

  • @ItzLil01

    @ItzLil01

    21 күн бұрын

    Keep going only 2 more days

  • @LivLiv-yj9yp

    @LivLiv-yj9yp

    21 күн бұрын

    Update please

  • @LivLiv-yj9yp

    @LivLiv-yj9yp

    21 күн бұрын

    How much weight did you loose or what’s ur process like??

  • @sabrinamarion9874
    @sabrinamarion9874Ай бұрын

    I did this for two weeks, I’m telling you it works, my stamina is so much better, I did gain 2 pounds (muscle) but lost many inches. I genuinely just feel better about myself. I’m extending my challenge to four weeks now and I am going to add some other workouts on top. Keep motivated guys!!! My mentality is so much happier now :)

  • @Idontknoww3080

    @Idontknoww3080

    Ай бұрын

    hi did you follow a specific diet or just a calorie deficit

  • @sabrinamarion9874

    @sabrinamarion9874

    Ай бұрын

    @@Idontknoww3080I just ate whatever I wanted honestly! I was still eating stuff like chocolate and went out for dinners and still was able to make progress. I just made sure not to over eat and listen to what my body needs :)

  • @Riona748

    @Riona748

    26 күн бұрын

    Have you been on a diet? I want to know this very much.

  • @TheAustynatorrr
    @TheAustynatorrr4 жыл бұрын

    Chloe: "We have a 15 second break here, but you can take up to a minu-" Me: *Frantically smashing the pause button*

  • @longshlongfan5883

    @longshlongfan5883

    4 жыл бұрын

    TheAustynatorrr same bro 😭

  • @zanzkami8868

    @zanzkami8868

    4 жыл бұрын

    Me: Right a minute it is. Also me: run for a drink while taking a breath like i haven't for the last 2 days

  • @Kate-ok4vb

    @Kate-ok4vb

    4 жыл бұрын

    @@zanzkami8868 I know😂

  • @seanutbutter9861

    @seanutbutter9861

    4 жыл бұрын

    Omg I did that today I take what I can get

  • @maddie-hn1lk

    @maddie-hn1lk

    4 жыл бұрын

    i literally almost choked on my water during the break

  • @deepthisaraanil3487
    @deepthisaraanil3487Ай бұрын

    I was also someone reading the comments a month back. I CANNOT STRESS enough how important these are for daily motivation. It took me a whole month to get through the 2019 2 week shred. But it was the first time I've completed a program and you feel so much better mentally apart from all the other physical gains. When I got my periods i would do grow with jo for 1 hour but I had as many as 3 skip days in between from time to time last month irrespective of which channel I've followed. But despite everything I see a huge progress. First, my bloated belly is toned and I can see the outline of the abs. My arms are so much stronger, up and down planks have become my favourite. My face slimmed down, I see my collarbone again. I'm just in awe. In terms of weight loss, my starting weight was 80kg, and now I'm 77 after a month. In the last week, I also combined intermittent fasting. I would wind up dinner by 6.30 and eat again by 9 in the morning. Now I'm on to the 2021 2-week shred challenge. I'm excited, hope I can see it though. Also, I use an app called Simple to keep track of my food intake, fasting time, water intake, minutes exercised etc. It was a game-changer April 7th-80kg May 15-77 kg

  • @MKC_751

    @MKC_751

    22 күн бұрын

    Congratulations!!!

  • @cherryvanils

    @cherryvanils

    18 күн бұрын

    proud of you!🩷

  • @dipanjali.verma1

    @dipanjali.verma1

    8 күн бұрын

    How much calories do u intake in a day

  • @kushalaprakash
    @kushalaprakash2 ай бұрын

    Im currently 158 cm and weigh 65kg! + started eating clean! DAY 1 ✅: Started strong, completed the workout but not with 100% efficiency DAY 2 ✅: Completed! My whole body is sore!! didn't do the 3rd workout! DAY 3 ✅: Feeling powerful!! completed all 3 workouts with full efficiency DAY 4 ✅: Felt kinda weak but completed all 3 Workouts! DAY 5 ✅: Was supposed to be a rest day but I did 3 random workouts hehe!! DAY 6 ✅: Was feeling very low still completed 4 workouts!! DAY 7 ✅: Was kinda busy! still did two workouts + ate a lot😕 feeling great !!! not many changes externally but internally I feel amazing!!! ill keep updating..help me keep going

  • @user-yu4yk7je1w

    @user-yu4yk7je1w

    2 ай бұрын

    Whats up???

  • @RAJA-xy2oy

    @RAJA-xy2oy

    Ай бұрын

    ??

  • @chinamon8511

    @chinamon8511

    Күн бұрын

    Hey! It’s never too late..remember your goals 💕

  • @JULIA-mw8ti
    @JULIA-mw8ti4 жыл бұрын

    at least we know chloe is making BANK during quarantine because everyone collectively decided to use her videos

  • @kaniiitt7814

    @kaniiitt7814

    4 жыл бұрын

    her sub increase is insane

  • @shahad4786

    @shahad4786

    4 жыл бұрын

    She deserves it since all her programs are for free 🥰

  • @weenie0711

    @weenie0711

    4 жыл бұрын

    she already has celerity clients she really being nice to us

  • @kyleighsmialek6079

    @kyleighsmialek6079

    4 жыл бұрын

    julia I want a summer body lmao

  • @Abby-pe2dc

    @Abby-pe2dc

    4 жыл бұрын

    Which we r glad for her for that:)

  • @cinderblackburn5140
    @cinderblackburn51403 жыл бұрын

    chloe: we've got 15 seconds break or you can take up to a minute break if you want to me: comes back after 6 months break

  • @oc3246

    @oc3246

    3 жыл бұрын

    stop this attacked me

  • @taylor3696

    @taylor3696

    3 жыл бұрын

    😞 uhh totally not me

  • @sophiajewell3095

    @sophiajewell3095

    3 жыл бұрын

    OMG SAME IM ONLY DOING THIS BECAUSE OF VOLLYBALL

  • @viktorijamihailovic

    @viktorijamihailovic

    3 жыл бұрын

    @a pls this is what I was thinking

  • @eeveepw354

    @eeveepw354

    3 жыл бұрын

    ME TOO GOODBYE

  • @PawneeGoddess243
    @PawneeGoddess24322 күн бұрын

    Omg! I am so glad I did manage to do this routine 2 Rounds back to back in 3 weeks of working out with Chloe ting! I was struggling to do squats and lunges 3 weeks ago let alone finishing the whole workouts. With consistent efforts, we can do anything! Whoever is reading this, you got this! It is all about progress over perfection. Consistency over perfection. Sending you love and happiness❤

  • @bananabananzaa
    @bananabananzaaКүн бұрын

    Okay doing this challenge as a super lazy and unfit 13yo who’s trying to get some physical activity. I won’t be doing a diet but I will be watching what im eating and will eat smaller portions. Starting: 121 lbs, 5’1ft -Day 1✅: Sooooo tiring and was pretty sure I did a majority of these work outs wrong but I dragged myself through it! -Day 2✅: started my period😒.Woke up super sore and had really bad back cramps, had to take longer breaks in between sets and seriously felt like throwing up but I made it ig 😢 -Day 3✅: omg soooo harddd! My throat kept getting dry so i took frequent water breaks and omg my legs hurt so bad i could barely walk to the shower! But i made it😩 -Day 4: please like this comment so I could keep you guys updated!💕💕

  • @dorotheekramerlutz111

    @dorotheekramerlutz111

    12 сағат бұрын

    I startet today oh my gosh 😂 I looked very funny butI did it some exercises are not possible for me because of my Rhizarthrosis in both thumbs

  • @itishreesharma8572

    @itishreesharma8572

    11 сағат бұрын

    How many times you repeat this work do you do it twice in a day

  • @bananabananzaa

    @bananabananzaa

    5 сағат бұрын

    @@itishreesharma8572 i only do it once since this workout is a bit hard but you could do it twice if you want just make sure your not burning yourself out and your eating properly!

  • @iraaav2323
    @iraaav23234 жыл бұрын

    chloe: this is the last exercise me: *YES* chloe: for the first set me: *no you can't be kidding me*

  • @nela774

    @nela774

    4 жыл бұрын

    Same here girl

  • @monee_kk5346

    @monee_kk5346

    4 жыл бұрын

    I felt that 😭

  • @kennahill9117

    @kennahill9117

    4 жыл бұрын

    i checked the time and was only 5 min into it

  • @joanniee22

    @joanniee22

    4 жыл бұрын

    THIS WAS JUST ME HAHAHAHA

  • @krutiva3706

    @krutiva3706

    4 жыл бұрын

    me right now i was so upset i paused to look at the comments first

  • @heatherduke3207
    @heatherduke32074 жыл бұрын

    Chloe: you can take up to a minute break if you want to Me: *Stares at the wall for 10 minutes*

  • @tristawilson8638

    @tristawilson8638

    4 жыл бұрын

    THATS SO ME DISBDJFD

  • @bekka649

    @bekka649

    4 жыл бұрын

    😂😂😂 honestly

  • @bakewithheena996

    @bakewithheena996

    4 жыл бұрын

    Hey, it gets better as you practice :) You can do it!! I completed both the videos with no extra pauses on my day 3 and haven't paused for a longer break since then . If I could then you can do!❤️ I belive in you!

  • @frozenpopsicle1970

    @frozenpopsicle1970

    4 жыл бұрын

    me asf

  • @user-pn6ws4ed4w

    @user-pn6ws4ed4w

    4 жыл бұрын

    Ахаххвхвхвхв это так похоже на меня

  • @saffron3997
    @saffron3997Ай бұрын

    chloe helped me lose so much weight last year but i put it back on due to my eating habits. i'm starting my journey again and i'm currently on day 2, i'm finding it very hard to get through workouts (i'm nearing my period) but i'll keep this updated until i finish this program :)

  • @Eizan_
    @Eizan_3 жыл бұрын

    Me : doing up and down planks My heart: *if you dont stop, l will*

  • @Amina-gm4es

    @Amina-gm4es

    3 жыл бұрын

    Lol you got this

  • @blue_1324

    @blue_1324

    3 жыл бұрын

    🤣

  • @beyza2595

    @beyza2595

    3 жыл бұрын

    bruh thats a good one 💀

  • @u5ek293

    @u5ek293

    3 жыл бұрын

    NOOO AHHAHAAH BYE-

  • @opreadaniel1180

    @opreadaniel1180

    3 жыл бұрын

    I feel this so much

  • @satronpaint8463
    @satronpaint84634 жыл бұрын

    Me at the start of quarantine: you will not r e c o g n i s e me when I come back to school. Also me: *adds to watch later* 1 like = 1 motivation 😓

  • @user-wi8cj2rq6q

    @user-wi8cj2rq6q

    4 жыл бұрын

    C'mon, You can do it! I wanted to quit at the beginning too, I feel like it gets easier as you go on.

  • @akemimadina

    @akemimadina

    4 жыл бұрын

    Try at least first day. You will like the feeling after the workout

  • @alexamoon1292

    @alexamoon1292

    4 жыл бұрын

    i’m the laziest person but honestly once u start, its much easier than having the motivation to start. u can do it !

  • @satronpaint8463

    @satronpaint8463

    4 жыл бұрын

    Thanks 😁

  • @flateyeliner1688

    @flateyeliner1688

    4 жыл бұрын

    @@satronpaint8463 you can do it

  • @onenormalperson4012
    @onenormalperson4012Күн бұрын

    I did your 2 weeks shredded challenge when I was 13 and I lost like 3 kg in those 2 weeks. (1.70m and 70kg at the time; now 1.70m and 78kg. I really want my body back as it was then :) Back at you now that I am 17 trying to get healthier and look good in my prom dress :) love you Chloe❤

  • @ZazaiZaike
    @ZazaiZaike4 күн бұрын

    I did this for 2 to 3 weeks + kpop dances without counting calories and i lost 1 kg! Waist from 87 cm to 84cm. tysm chloe!!

  • @isabellekatherine4196
    @isabellekatherine41964 жыл бұрын

    No one: Me: looking through the comments instead of working out

  • @gaby-zf8jj

    @gaby-zf8jj

    4 жыл бұрын

    me rn

  • @livelliott2322

    @livelliott2322

    4 жыл бұрын

    i feel attacked

  • @kaylahcherry4125

    @kaylahcherry4125

    4 жыл бұрын

    I had to😂

  • @littlewings6752

    @littlewings6752

    4 жыл бұрын

    😂😂😂

  • @angelthigpen4159

    @angelthigpen4159

    4 жыл бұрын

    me rn😂😂😂😂

  • @hopelafortune6964
    @hopelafortune69643 жыл бұрын

    Who's doing this in September

  • @angie5237

    @angie5237

    3 жыл бұрын

    I tried 3 months ago but I gave up after 2 days and im back......

  • @hopelafortune6964

    @hopelafortune6964

    3 жыл бұрын

    @@angie5237 that's great I also started a few months ago then stopped and now I started back strong

  • @samekajohnson5219

    @samekajohnson5219

    3 жыл бұрын

    @@angie5237 samee :/ This time I wanna see it thru. I hope u will too

  • @angie5237

    @angie5237

    3 жыл бұрын

    @@hopelafortune6964 GOOD JOB GIRLLLL

  • @angie5237

    @angie5237

    3 жыл бұрын

    @@samekajohnson5219 awwww thank you we got this

  • @matcha2715
    @matcha271513 күн бұрын

    Day 1 19/06/24 - ✅ After days of convincing myself I am finally here, I don't have any problem working out but what stops me from working out after a long time is the aftermath. i remember doing chloe ting during lockdown and the pain I had the next day still sends shivers down my spine. it pained so much everywhere that I was traumatised. never had the courage to start again. but after many years, now I am in a shape which is my worst till date. (so close to 75kg) I really need to start somewhere hence here I am. Did a warmup followed by a 10 min ab workout and came here to kill myself. could do most of them, but burpees were on low impact. also skipped spiderman plank, I just can't. see you tom Day 2 20/06/24 - ✅ I am so sore from yesterday, especially my thighs and back. But I did it. did the routine 10 min abs workout first, wanted to give up halfway but pushed myself and completed this workout too. burpees and spiderman planks are still my foe, also I can't do a single pushup. Off to have my oats with almond milk, apples and dates now. see you tom Day 3 21/06/24 - ✅ did at night, before going to bed. Most of the workouts felt easier than the previous days. Still can't get the hang of spiderman plank though, and second set of burpees almost killed me, also I'm trying to do push-ups but I'm not even close enough to do one. will be back tom Day 4 22/06/24 - ✅ Got my period this morning! me being a pcos girl, getting periods is a huge relief, specially when it comes after months! i feel really bloated, and stomach looks heavier than ever!!!! But I still completed the 3 sets, prior to that also did regular routine abs workout. See you tom, again Day 5 25/06/24 - ✅ SORRY about the two days halt due to my periods- I had heavy blood flow. But I'm back, I did almost all of the exercises with very less breaks in the middle, although I thought returning after a 2-day break would break my flow and rhythm. See you again tom Day 6 26/06/24 - ✅ It's day 6 and I feel so light. Most of the exercises are easily doable now - but I don't see myself even close to doing one push up :( will come back tom again Day 7 28/06/24 - ✅ sorry, had to skip a day again as I had to travel for work 😐and also hogged down Tacobell. After a lot of regret, completed all 3 sets along with some extra arm and core workouts from her other video. Day 8 29/06/24 - ✅ felt extremely lazy today, i almost didn’t want to do it today, but finally pushed myself just before the day ended and did it at night before sleeping and my night care routine. TBH, I realized i stay more active in the nighttime than in the morning as the workouts feel easier to do. And About my diet - for a week I have been trying to eat healthy, and calorie deficit meals, except for the last 2 days :) where I had almost no other option than to eat outside. I have oats with low-fat almond milk in the morning along with some seasonal fruits. I have cut out dairy, rice, and flour completely from my diet. Thanks for all the support tho guys !! Let's Keep Growing Together! Day 9 30/06/24 - ✅ my laziness continued- really didn't want to do it. but just pulled myself up right before going to the shower. Had to get it done in the morning since I've got a long busy sunday to spend. Hopefully I'll be more energized tom Day 10 01/07/24 - ✅ Done!! Day 11 02/07/24 - Day 12 03/07/24 - Day 13 04/07/24 - Day 14 05/07/24 -

  • @BlockPal-cn4yq

    @BlockPal-cn4yq

    4 күн бұрын

    Hey your updates encouraged me to start it! Keep going 😊

  • @chinamon8511

    @chinamon8511

    Күн бұрын

    Keep going! Your experience so far is encouraging! Every fall we take we just gotta get back up and keep going cuz fr from here on out it’s gonna be hard but it just depends on us..love this journey and hope you reach your goal 💕🙏

  • @chinamon8511

    @chinamon8511

    Күн бұрын

    Also just wanted to say I’m working my way too! Together we can do this 🫶😭

  • @matcha2715

    @matcha2715

    Күн бұрын

    @@chinamon8511 That's so sweet, i wish you the same!! ♥

  • @by0930
    @by09305 күн бұрын

    Just finished the 2 weeks shred challenge Age: 24y/o Weight: 57kgs Target weight: 48-50 kgs ✅ Day 1: 57.3 kgs ✅ Day 2: 56.85 kgs ✅ Day 3: 56.35 kgs ✅ Day 4: 56.30 kgs ✅ Day 5: 55.80 kgs ✅ Day 6: 56 kgs ✅ Day 7: 55.55 kgs ✅ Day 8: 55.2 kgs ✅ Day 9: 55.1 kgs ✅ Day 10: 54.55 kgs ✅ Day 11: 54.45 kgs ✅ Day 12: 54.45 kgs ✅ Day 13: 54.60 kgs ✅ Day 14: 54.60 kgs In 2 weeks, I’ve lost 2.7 kgs. Happy with the results but trying this workout again on week 3 but my weight remains the same and I’m not losing weight anymore so I changed to another routine.

  • @nan1taa
    @nan1taa4 жыл бұрын

    Me: “oh this is only 14 minutes, how hard can it be?” The workout: **laughs in asthma attack**

  • @shayb.9585

    @shayb.9585

    4 жыл бұрын

    Adriana Justiniano Me!!😂😂😭

  • @Martina1277

    @Martina1277

    4 жыл бұрын

    Do I have to do the 5 videos everyday?

  • @nan1taa

    @nan1taa

    4 жыл бұрын

    Martina no, she has a schedule on her website showing which ones to do each day:) go to chloeting.com to find it

  • @Martina1277

    @Martina1277

    4 жыл бұрын

    @@nan1taa Thank you!

  • @nirozairfan1368

    @nirozairfan1368

    4 жыл бұрын

    😂😂😂

  • @gollum507
    @gollum5074 жыл бұрын

    Who else is trying to glow up before school starts again?

  • @lauram4948

    @lauram4948

    4 жыл бұрын

    🙋🏻‍♀️

  • @mystic1059

    @mystic1059

    4 жыл бұрын

    You found me

  • @lifewithjazz3266

    @lifewithjazz3266

    4 жыл бұрын

    Sameeee

  • @vegas9860

    @vegas9860

    4 жыл бұрын

    meee

  • @maddielder6911

    @maddielder6911

    4 жыл бұрын

    🙋🏽‍♀️

  • @xNixnixx
    @xNixnixx14 күн бұрын

    Im 15 years old. I did this in lockdown, when i was fat... I was in my best shape last year December and i have picked up 8kg. Im very ashamed of how many i picked up and im too scared to wear anything. So Im going to try and do this everyday. Now: 70kg Goal: 60kg (Im going to add my activities during the day and what i ate.)

  • @helloeverybody2654

    @helloeverybody2654

    8 күн бұрын

    Lets do it together 🎉🎉

  • @user-lg6hz9sk9q
    @user-lg6hz9sk9qАй бұрын

    i am going to do ONLY THIS video for 14 days day 1: done, queen day 2: did some yoga and stretching cause i got told that it would be better to give my muscles some time to relax day 3: 8 thousand steps, but unfortunately no time for the video day 4: i did it!!!! feel sweaty but good. slay. day 5: - day 6: - (skipped day 5 and 6 cause i felt drained with study and literally didnt have any energy to do it) day 7: i did it!!! and it somehow felt a bit easier??? and i didnt use low impact for the 1st and 2nd set!!! such a slay day 8: i did it, im such a hero. however, today it felt a bit harder, like my muscles got heavier… i’ll rest tomorrow, and im going to walk a lot on day 10 day 9: so guys i had a week (maybe even 2) of rest cause of my period, and today i did two videos, like in the challenge on her website (cause it was my initial plan, to do one video for some time and then to do the challenge), and let me tell you i felt that the first video wasnt that hard as it used to be??? even though i had a week or so of rest?? maybe it is connected to my cycle im not sure but still felt better so yeah, thank you to everyone who supported me here, i’ll continue 💪

  • @user-lg6hz9sk9q

    @user-lg6hz9sk9q

    Ай бұрын

    a couple of days ago i did another video, but didn’t do anything after (my leg muscles were hurt but the video was mostly about legs so i didnt like it much), and i used to see results from this programme back in 2020 so i decided to do this instead and i promise myself to do it. i was sleepy in the middle of the day but i made myself do it and i am very proud of myself!

  • @wardanoor1284

    @wardanoor1284

    Ай бұрын

    Good luck girly. You can do this!! I am in the same journey as you !! 💕

  • @GwenRuyi

    @GwenRuyi

    Ай бұрын

    Did you only do this in this video or you follow the 2weeks program?

  • @Shawarma101

    @Shawarma101

    Ай бұрын

    update!!

  • @jyotik5482
    @jyotik54823 жыл бұрын

    "Remember to breathe" Too late. dies

  • @pinkray7052

    @pinkray7052

    3 жыл бұрын

    🤣🤣🤣🤣

  • @arikomc482

    @arikomc482

    3 жыл бұрын

    Forgets to breath**

  • @vanshikhakhanna

    @vanshikhakhanna

    3 жыл бұрын

    🤣🤣🤣

  • @aussie9335

    @aussie9335

    3 жыл бұрын

    Forgets how to breath

  • @zenyssweetdelight3601

    @zenyssweetdelight3601

    3 жыл бұрын

    i can't bearly breath doing 3 sets only🤣 thought ill die👼

  • @cellomarlene5615
    @cellomarlene56154 жыл бұрын

    Chloe: "The last exercise-" me: :D Chloe: "For set 1-" Me: T-T

  • @yeontae3654

    @yeontae3654

    4 жыл бұрын

    Frrr 💕😂

  • @tazminpranty7959

    @tazminpranty7959

    4 жыл бұрын

    Same Im so tired

  • @yalikejazzsz2914

    @yalikejazzsz2914

    4 жыл бұрын

    Sameee

  • @TT-fk3ke

    @TT-fk3ke

    4 жыл бұрын

    =)))) fighting you can do it

  • @idontwanttoaddmyname9713

    @idontwanttoaddmyname9713

    4 жыл бұрын

    Omg that was me. I wanted to die. I'm on day 3

  • @Fathima13122
    @Fathima131222 ай бұрын

    I'VE NEVER FELT MORE HAPPY THAT A KZread AD CAME IN MY WAY😭

  • @denisejeudi5988

    @denisejeudi5988

    10 күн бұрын

    Frrr

  • @TeniolaOlorunsola
    @TeniolaOlorunsola26 күн бұрын

    Hi guys so I’ve been doing her workouts and after 5 days I’m slowly starting to see a difference ❤

  • @kiaranachtegael477
    @kiaranachtegael4774 жыл бұрын

    Chloe: Don't forget to breath guys Me: *forgets to breath*

  • @crazyperson1063

    @crazyperson1063

    4 жыл бұрын

    Ikr I tend to hold my breath when doing this

  • @jacquelyn_24

    @jacquelyn_24

    4 жыл бұрын

    Crazy Person same

  • @jacquelyn_24

    @jacquelyn_24

    4 жыл бұрын

    Same here ughhhhh

  • @xtacyyy_

    @xtacyyy_

    4 жыл бұрын

    breathe*

  • @akinyikongango1857
    @akinyikongango18573 жыл бұрын

    Chloe: And that's the end... Me: 😪😀 Chloe: ...of set one Me: 😳

  • @jeni8846

    @jeni8846

    3 жыл бұрын

    HONESTLY I REALLY WAS LIKE:😁

  • @suleylmaz7277

    @suleylmaz7277

    3 жыл бұрын

    i felt that

  • @biancajohnson6832

    @biancajohnson6832

    3 жыл бұрын

    I literally had the same reaction! 😂 Trying to complete this challenge (1 week, 5 days to go).

  • @userblahaalalla

    @userblahaalalla

    3 жыл бұрын

    i had the same reaction 😂😂

  • @userblahaalalla

    @userblahaalalla

    3 жыл бұрын

    @@biancajohnson6832 yay!! i’m so proud of you :D i believe in you!!

  • @blinksforever8087
    @blinksforever80872 ай бұрын

    Thank you so much Chloe ting . I love that how much your care about us. I can't do jumping but you just showed the easiest way to us.❤

  • @MKC_751
    @MKC_75124 күн бұрын

    I don't know how Chloe goes through one workout and still look beautiful. You're awesome Chloe, I love your workout and your can-do attitude.

  • @jerriestan7969
    @jerriestan79694 жыл бұрын

    nobody: me: *shakes the house violently while doing burpees*

  • @isabella8250

    @isabella8250

    4 жыл бұрын

    dude same

  • @dairyqueenDQ

    @dairyqueenDQ

    4 жыл бұрын

    Literally same, my mom came into my room after I was doing this and said that I was and I quote "shaking the whole house"

  • @aubreywitt

    @aubreywitt

    4 жыл бұрын

    me too💀💀

  • @zlatkachergarowa7219

    @zlatkachergarowa7219

    4 жыл бұрын

    I feel you😆👌

  • @sarapapapietro1065

    @sarapapapietro1065

    4 жыл бұрын

    My mom yelled at me to not break the house while I was doing the LMAOOO

  • @siobhan2395
    @siobhan23954 жыл бұрын

    Chloe: remember to breathe Me: laying on the floor dead

  • @chibuanonextdoor

    @chibuanonextdoor

    4 жыл бұрын

    I feel you!! Hahaha

  • @emilywood9751

    @emilywood9751

    4 жыл бұрын

    lmaooo

  • @ananya3100

    @ananya3100

    4 жыл бұрын

    Literally me

  • @kimberlyyponce1523

    @kimberlyyponce1523

    4 жыл бұрын

    Currently me 😂😂

  • @natalieeezaragozava7848

    @natalieeezaragozava7848

    4 жыл бұрын

    Me😭

  • @faeezahkhan9040
    @faeezahkhan90402 ай бұрын

    Starting this today will keep updating you guys Day 1 - ✔️weight 61.3 kg and took me a while to complete the full exercise Day 2 to Day 4 - ❌couldn't do it cause guests came to my house continuing from today Day 5 - ✔️ completed the exercise took me a while Day 6 - ✔️ completed the exercise got me less time than last time to complete it also my weight is now 61 kg

  • @kashvi-eb8re

    @kashvi-eb8re

    Ай бұрын

    any update?

  • @faeezahkhan9040

    @faeezahkhan9040

    5 күн бұрын

    @@kashvi-eb8re yes I was able to loose 4 kg in just 1 week

  • @dianaadiema4115
    @dianaadiema4115Ай бұрын

    ✅️ Day 1 at 74kg BF and Lunch ✅️ Day 2 ✅️ Day 3 ✅️ Day 4 still 74kg ✅️ Day 5 did 3 rounds ✅️ Day 6 did 2 rounds Day 7 rested ✅️ Day 8 did 2 rounds. ⬇️73.4 kgs. No calories deficit. But starting that today ✅️ Day 9 to 14. ⬇️ 72.4 kgs No calorie deficit.

  • @AngelysMarrero

    @AngelysMarrero

    21 күн бұрын

    Great job

  • @jiurgii

    @jiurgii

    20 күн бұрын

    He hecho 6 días y aún no bajo nada😔

  • @dianaadiema4115

    @dianaadiema4115

    19 күн бұрын

    ​@jiurgii just be consistent and try incorporating calorie deficit as well.check after the 14 days and don't just focus on the scale

  • @alyaa3469
    @alyaa34694 жыл бұрын

    "keep going guys because we're almost there" me: dying

  • @yasmin-vq1ml

    @yasmin-vq1ml

    4 жыл бұрын

    Sunflowers Spark HAHAHA FR

  • @carneirosara8832

    @carneirosara8832

    4 жыл бұрын

    "we are almost halfway there" is even worse 😂

  • @iheartearl

    @iheartearl

    4 жыл бұрын

    Sunflowers Spark i quit at 2 minutes help

  • @shuvamhansda628

    @shuvamhansda628

    4 жыл бұрын

    Same

  • @venusngigi

    @venusngigi

    4 жыл бұрын

    bru move you can do this! Don’t quit because in the end you’ll get stronger and better! :)

  • @Bangtan-ov8kq
    @Bangtan-ov8kq4 жыл бұрын

    How in the world does she look good while doing it. I literally look like I got into a fight with the wild animals.

  • @SitsandziweMncina

    @SitsandziweMncina

    4 жыл бұрын

    mOoOoOoOoOoOoOoD

  • @fatimahaml7150

    @fatimahaml7150

    4 жыл бұрын

    Lolz Mee too

  • @anusha3051

    @anusha3051

    4 жыл бұрын

    Me too i sweat too much but she dont maybe because she is habitual

  • @falakmalik2548

    @falakmalik2548

    4 жыл бұрын

    Ohgawddd😂😂😂😂

  • @stelarog

    @stelarog

    4 жыл бұрын

    HAHAHAHA FR THO SAME

  • @jeniferlozano2748
    @jeniferlozano27483 ай бұрын

    After all these years, this is still the BEST challenge 🔥

  • @istolejiminsjams...
    @istolejiminsjams...23 күн бұрын

    Just started day one of the 2019 lean arms program. I'll keep updating till the end of the program ✅Day 1: Hard as usual. I did all those exercises with little to no long breaks and i did low impact of some exercises. But done for the day. I always say this and i'll say it again "Chloe Ting's workout is not for the weak". ✅Day2:

  • @xuxi337
    @xuxi3373 жыл бұрын

    them: are you trying to impress someone? me: nahh i'm trying to impress the mirror

  • @mayayaretxzi699

    @mayayaretxzi699

    3 жыл бұрын

    I feel this so much😭

  • @koroku4733

    @koroku4733

    3 жыл бұрын

    yes, haha.

  • @deleted8484

    @deleted8484

    3 жыл бұрын

    LMAO FR

  • @runelamae5697

    @runelamae5697

    3 жыл бұрын

    Use the Subliminal on my playlist

  • @zeze5319

    @zeze5319

    3 жыл бұрын

    IKR

  • @zoey__bliss
    @zoey__bliss4 жыл бұрын

    I just realized that the dislikes are probably people who didn’t stick to it and therefore got no results saying it didn’t work 😂

  • @premkaur2619
    @premkaur26198 күн бұрын

    ok so background - i used to be in martial arts & a long distance runner until life trauma happened + knee injury 5 years ago so i stopped exercising completely. 5.5 years ago - 1.74m & 77kg June 2024 - 1.78m & 89kg I have become COMPLETELY LAZY & best believe i gained ALOT of weight, I'm no longer strong anymore. So here's me using this to keep myself accountable & exercise for the first time in years. I've tried many times to get back but I always completely gave up. I hope I can do this :) & oh my goodness, god help me cause i know I'm gonna get my ass kicked with chloe's workouts. DAY 1 - DONE DAY 2 - DONE DAY 3 - DONE DAY 4-6 - ya gal didn't do anything but i do go on short walks. also MY BODY ACHED FOR 4 DAYS STRAIGHT AFTER DAY 2 WORKOUT.

  • @lll-kd8zg

    @lll-kd8zg

    6 күн бұрын

    .........

  • @cerezos1327

    @cerezos1327

    2 күн бұрын

    Lamento mucho lo que te pasó, hace falta mucha fuerza de voluntad para seguir después de tu trauma. Eres fuerte, buena suerte en bajar de peso, yo también deseo bajar 10 kilos después de pasar por mi depresión. Buenos deseos para tí 🌟

  • @premkaur2619

    @premkaur2619

    2 күн бұрын

    @@cerezos1327 ok i translated in english so that i can understand you😂 but THANK YOU SO MUCH & don't be sorry🫶🏽 it happens in life, it sucks but its what makes you mentally stronger & les naive about life. i still keep faith in God & i have my family supporting me. i have a dream that one day if my own child, i want to be able to carry my child in my arms without my arms getting tired easily🥹 all the best to you too! keep trying, exercise for yourself & your future & your family🌻 consistency & self-discipline is long term, motivation is short term.

  • @yuko-mi
    @yuko-mi2 ай бұрын

    I'm on my 4th day of this workout and it works so well it works even better if you combine it with her abs workout video, I've been following her workouts for a year and a half now but this is the one that works best for me

  • @rainbowsANchocolate
    @rainbowsANchocolate4 жыл бұрын

    “Feel free to take as long as a 1min break” Me: *sits down heavy-breathing for 5mins*

  • @fionahowell7034

    @fionahowell7034

    4 жыл бұрын

    Same😂😂

  • @lucy.i0i596

    @lucy.i0i596

    4 жыл бұрын

    I feel amazing I just turned a comment with 199 likes to a comment with 200

  • @8ThatUp2

    @8ThatUp2

    4 жыл бұрын

    That's what I'm doing write now lol😭😂😂

  • @kkelsiieee

    @kkelsiieee

    4 жыл бұрын

    I feel like my chest is closing 😂😭

  • @karinasantos8435

    @karinasantos8435

    4 жыл бұрын

    Dude same I felt my chest tightened Now I’m at a 5 min break

  • @tjytt764
    @tjytt7643 жыл бұрын

    who is here that wants to have a glow up during holiday------ edit: wtf thank you so much for the likes oiakndowiehfdnowine

  • @wyntershawanoo747

    @wyntershawanoo747

    3 жыл бұрын

    i’m here to glow up FOR the holidays 😖

  • @wooski1

    @wooski1

    3 жыл бұрын

    Meee

  • @linawolfe5363

    @linawolfe5363

    3 жыл бұрын

    Right here

  • @elizaflores8738

    @elizaflores8738

    3 жыл бұрын

    My birthday is ON Christmas and I gained 50 pounds

  • @melody9132

    @melody9132

    3 жыл бұрын

    Lol me!! Haha

  • @skuzy-s6s
    @skuzy-s6s8 күн бұрын

    I used to just do the abs workout then I'm snatched in less than 2 weeks. Now, after suffering from a minor back injury and recovering from it I'm back!!! Will only be doing low-impact version and will let you know of the progress! 25 / used to be 38kg now I'm 50kg. Hope to be around 45kg! Day 1: Done ✅ + intermittent fasting ✨

  • @user-uf6lz3jf4z
    @user-uf6lz3jf4z4 жыл бұрын

    Who else is trying to glow up during qurantine so they can trasform from a potato to a HOT potato

  • @gracehowitt6365

    @gracehowitt6365

    4 жыл бұрын

    ME

  • @uchindaminyirenda8421

    @uchindaminyirenda8421

    4 жыл бұрын

    Me✨

  • @Olivia-ui1if

    @Olivia-ui1if

    4 жыл бұрын

    Yea same. I’m so tired

  • @jcastro2207

    @jcastro2207

    4 жыл бұрын

    Trying to feel better and look better at the same time, but damn motivation is hard

  • @user-uf6lz3jf4z

    @user-uf6lz3jf4z

    4 жыл бұрын

    @@jcastro2207 i hear ya😔👊

  • @tikatoka7421
    @tikatoka74213 жыл бұрын

    POV: your here in 2021 because you wanna glow up before school starts again

  • @cocoangel4175

    @cocoangel4175

    3 жыл бұрын

    YES.

  • @liyirbasar2365

    @liyirbasar2365

    3 жыл бұрын

    😝yep🤞

  • @akomspee3477

    @akomspee3477

    3 жыл бұрын

    YESSSSSSSSSS

  • @serayrasim3420

    @serayrasim3420

    3 жыл бұрын

    Im late and school start tomorrow

  • @emilycorro8885

    @emilycorro8885

    3 жыл бұрын

    cómo sabes

  • @tomasfelipepintorfuentes5799
    @tomasfelipepintorfuentes5799Ай бұрын

    Came back to this routine after 4 years! I’ll be sharing my progress on the new app!

  • @malak_7105
    @malak_71055 күн бұрын

    Started: 26-6-2024 Day 1: Done completely, but it was really hard Day 2: Done completely Day 3: was too busy Day 4: walked a lot but missed the workout Day 5: did it completely with no problem

  • @chinamon8511

    @chinamon8511

    Күн бұрын

    🫶 love this, keep going ! Even when you miss the workout it’s great that you are staying active :)

  • @malak_7105

    @malak_7105

    Күн бұрын

    @@chinamon8511 thank you so much!!

  • @aliyamccaughey4680
    @aliyamccaughey46804 жыл бұрын

    Chloe: now burpees Me: I just sit back and observe

  • @Luvlilmariii.

    @Luvlilmariii.

    4 жыл бұрын

    Instead of doing the burpees I do crunches.

  • @SimplyAMJ

    @SimplyAMJ

    4 жыл бұрын

    I hate it too 🤣

  • @hiimtania6787

    @hiimtania6787

    4 жыл бұрын

    I think of things I like to distract me from the pain... still hurts doe

  • @blehalex6066

    @blehalex6066

    4 жыл бұрын

    I do planks instead🤣

  • @dianaslife3837

    @dianaslife3837

    4 жыл бұрын

    Aliya McCaughey same

  • @KawaiiPug-ki6tb
    @KawaiiPug-ki6tb4 жыл бұрын

    Chloe : “ take 5 second rest “ Me : *takes 5 mins rest*

  • @chinmayeesatapathy9611

    @chinmayeesatapathy9611

    4 жыл бұрын

    Same 😂😂😭 Can't lift myself up after set 2

  • @gianaxelena7861

    @gianaxelena7861

    4 жыл бұрын

    LMAOOO

  • @itsdebs9801

    @itsdebs9801

    4 жыл бұрын

    *5 day rest

  • @indiasievers4747

    @indiasievers4747

    4 жыл бұрын

    Debs M same

  • @papsia

    @papsia

    4 жыл бұрын

    MEEEEEEEEEEEEEEEEEEE

  • @SaimHaider-ju7kn
    @SaimHaider-ju7kn26 күн бұрын

    I am doing this 2 week shred challenge I am doing with walking more than 10,000steps and with 18 hour intermediate fasting Weight :79.60 kg Day :1 ✅ 79.40 kg Day :2✅ 79.05 kg Day :3✅ 78.70 kg Day :4✅ 78.55 kg Day :5✅ 78.30 kg Day:6✅78.30 kg Day:7✅ 77.85 kg Day :8✅ 77.70 kg Day:9✅77.00 kg Day:10✅77.05kg Day:11 rest day Day : 12 ✅ Edit: it's a 13 day challenge because I skipped one rest day.This challenge is very good I lost a lot of weight and got a lot of strength ❤ I took a week long break now I am back doing it. Day :1 78.45 kg✅ Day:2 78.35kg✅ Day:3✅ Day:4✅ Day'5✅

  • @sulphur1017

    @sulphur1017

    26 күн бұрын

    Yes, keep going 💪 ❤

  • @Maria_3108

    @Maria_3108

    26 күн бұрын

    You can do it ❤

  • @channy5257
    @channy52573 ай бұрын

    Starting this workout in 2024 Day 1: I did it, though almost gave up. Day 2: It was more difficult to do since my body was aching but did it with 30 sec rest after the sets. Day 3: Some of them were difficult to do today but still carried on. Done for the day.

  • @henrythompson3203
    @henrythompson32034 жыл бұрын

    “This is getting more difficult now” she says after ive already been panting through the first two sets

  • @meghan11

    @meghan11

    4 жыл бұрын

    hahaha that first move of the third set is the worst

  • @user-yd4vz3be4n

    @user-yd4vz3be4n

    4 жыл бұрын

    I got a question is this a hiit workout?

  • @csengebrath3229

    @csengebrath3229

    4 жыл бұрын

    @@user-yd4vz3be4n i think so.... :D

  • @Nadia_E44

    @Nadia_E44

    4 жыл бұрын

    Henry Thompson same 😭

  • @Nadia_E44

    @Nadia_E44

    4 жыл бұрын

    meghan sadler ikr 😭 but I need to get fit so I’m pushing myself to do it

  • @jasminedoodles2175
    @jasminedoodles21754 жыл бұрын

    Am I the only person who was like “I hate crunches” before they started this, but now I’m like “crunches are the best” cos everything else is so hard (thank you for 1k likes, I feel famouse 😂)

  • @user-hg4np6cu2o

    @user-hg4np6cu2o

    4 жыл бұрын

    I’ve never related to something more

  • @karaa6651

    @karaa6651

    4 жыл бұрын

    I cried when doing that Plank move xd

  • @audreyewoldt5669

    @audreyewoldt5669

    4 жыл бұрын

    Kyra Chu up and down planks or planks with bunny hops?

  • @karaa6651

    @karaa6651

    4 жыл бұрын

    @@audreyewoldt5669 Up and down Planks, I completely gave up with the bunny hop planks and just had my knees on the floor ;-;

  • @eselcool3720

    @eselcool3720

    4 жыл бұрын

    @@karaa6651 bunny hops sound so fun and cute until they kill you in the chest + abs.

  • @badge2.0op90
    @badge2.0op906 күн бұрын

    finna join yall age-16 weight-56 goal-50 day 1- imma kms day-2 i dont feel like a looser anymore. atleast day-3 skipped cuz i was out to watch the icc mens world cups (INDIA WON YAY

  • @leya0906

    @leya0906

    6 күн бұрын

    hiii even im starting today age- 13 weight- 47 goal- 40 day 1- dying

  • @badge2.0op90

    @badge2.0op90

    5 күн бұрын

    @@leya0906 yeyey lets do it together :DD

  • @xcxstrophic8003
    @xcxstrophic8003Ай бұрын

    doing the 2019 2-week shred for my trip on the 13th! no diet, just going to watch portions & try to drink lots of water. I usually do this when i wake up btw. (I started this yesterday but im documenting starting today) day 1 : ✅ I didn’t do the warm up or cooldown, just this one and the 2 week abs! day 2: ✅ done! it was a bit easier from yesterday but the 11 line abs video almost took me out. day 3: ✅ RAHHH I FINISHED!! I wanted to quit so bad but then I remembered when I woke up my waist/love handle area looked slightly slimmer! I tried not to take many breaks because I wanted to get it over with but don’t be afraid to take a longer break, chloe is used to doing these high intensity workouts so don’t be hard on yourself! day 4: ✅ done! tbh i did NOT want to do it today but what motivated me is that tomorrow is a rest day ! I didn’t expect to see any results because i had like 3-4 cookies before i went to sleep last night & also its only day 4 but thats okay because I’m improving on the exercises and I feel stronger! also instead of the core & arms workout I did her 10 min back workout because i wanted to focus more on that area. day 5: Rest day ! I ate like really bad but idc cause I was craving that nutella bread. day 6: ✅ done! I might have to cut the end of the challenge short because I have an unexpected trip next week before my other trip that I was originally doing this for, but I’m gonna try my best to complete it! day 7: ❌ umm I ended up staying over my friends house and not being able to do it so I’m behind one day 😓 day 8: ✅ done! I did the day 7 today

  • @katiechambers1319
    @katiechambers13194 жыл бұрын

    When she says you’re done but you have 3 videos left 😔

  • @avabrown1326

    @avabrown1326

    4 жыл бұрын

    I know right it’s a struggle

  • @isabette6718

    @isabette6718

    4 жыл бұрын

    5:13 in im boutta give up

  • @iring1772

    @iring1772

    4 жыл бұрын

    i feel you

  • @verniceversario4321

    @verniceversario4321

    4 жыл бұрын

    girl yes

  • @hns9087

    @hns9087

    4 жыл бұрын

    I feel you sis...i've five more to go~

  • @olasenitowobola3314
    @olasenitowobola33143 жыл бұрын

    To everyone that’s consistent, I wish you success

  • @miyawilliams1844

    @miyawilliams1844

    3 жыл бұрын

    Thanks for the words of encouragement I really appreciate it

  • @MadisonMarlowe

    @MadisonMarlowe

    3 жыл бұрын

    Thank you so much I really need it 💖💖

  • @shariann1771

    @shariann1771

    3 жыл бұрын

    thanks I’m trying for the second time at home

  • @yessimartinez4634

    @yessimartinez4634

    3 жыл бұрын

    Thanku

  • @meghanf.1754

    @meghanf.1754

    3 жыл бұрын

    i tryyy, i can never make it more than a doy *crying emoji* but i really feel good about this try

  • @user-id9bi8cb2g
    @user-id9bi8cb2gАй бұрын

    started this yesterday for like the fifth time. gonna stay consistent this time and work towards being healthier rather than skinny. day 1 ✅ day 2 ✅

  • @tasanyadlima9112
    @tasanyadlima9112Ай бұрын

    Started this off with loads of breaks and sweat! Current weight: 62kg Day 1: could only do 2 sets (May 9) Day 2: Done (May 10) Day 3: Done (May 13) Day 4: Done, but with longer breaks in between sets (May 14) Day 5: Done, including a 40 min treadmill session (May 15) 😁 Day 6: Done, with 45 mins treadmill (May 16) Day 7: Done, with 40 mins treadmill (May 19) Day 8: Done (May 20) Break with 30 mins treadmill on May 21 Day 9: Done with 20 mins walking (May 22) Day 10: Done (May 23) Will keep updating my progress! 🤞🏼 Here's to getting fit for the summer!

  • @16bluebarry
    @16bluebarry4 жыл бұрын

    Chloe: “all right lets start” Me already sweating: ...

  • @lesly3209

    @lesly3209

    4 жыл бұрын

    SAME its so hot in my room

  • @bruhhhebrooo5269

    @bruhhhebrooo5269

    4 жыл бұрын

    Lmao

  • @yasminahendriks6228

    @yasminahendriks6228

    4 жыл бұрын

    BUT FRRRR

  • @arii9275

    @arii9275

    4 жыл бұрын

    Lesly Vlogs hahah yess

  • @briannasharp6407

    @briannasharp6407

    4 жыл бұрын

    Lesly Vlogs sammeee my room gets no heat or cool air :( but the rest of my house does

  • @beaubies6395
    @beaubies639522 күн бұрын

    Doing this challenge in 2024 (I'm following a Playlist of a few different Chloe Ting videos, but I'll comment my results here) Day 1: Exhausted, literally collapsed after the first exercise. I wanted to quit because of how bad I was at working out, but I remembered that it's only bad now because I'm still in the beginning and it'llonly get better if I commit to it. Gonna be easier on myself and keep trying 👍 managed to complete the exercise 🎉 (Restart!) Day 1: Came down with Covid so I haven't been able to do my exercise rountine (Sorry everyone!) But thankfully, I have fully recovered and have started exercising again! I decided not to be too hard on myself so i gave myself decent breaks inbetween and just tried to have fun with it! It burned a lot but im glad i convinced myself to get back into this despite being sick! 🫶

  • @AngelysMarrero

    @AngelysMarrero

    21 күн бұрын

    Keep going

  • @Milo_luv233

    @Milo_luv233

    19 күн бұрын

    Keep going, you got this!!!

  • @cherryvanils

    @cherryvanils

    18 күн бұрын

    keep going!🤍💪🏻

  • @lillyd2481
    @lillyd24814 жыл бұрын

    We ALL know most schools are closed because of the Virus...don’t procrastinate and just start your workout! 👏🏼👏🏼 Good luck y‘all! 🤪

  • @marshall1003

    @marshall1003

    4 жыл бұрын

    And after this challenge, keep going and don't stop

  • @sara_cringes9700

    @sara_cringes9700

    4 жыл бұрын

    This comment really helped

  • @user-wi8cj2rq6q

    @user-wi8cj2rq6q

    4 жыл бұрын

    Lilly D, Thanks for the encouragement!

  • @thea6851

    @thea6851

    25 күн бұрын

    How I wish I started working out at the time of pandemic, look at me now, I only have time to workout when it is school break

  • @user-fu6er6sk4j
    @user-fu6er6sk4jАй бұрын

    May 2024 anyone??😅

  • @spreadingsmiles3264

    @spreadingsmiles3264

    Ай бұрын

    😂😂😂😂

  • @filizotgun

    @filizotgun

    Ай бұрын

    Im starting today!

  • @franciscainoceda2593

    @franciscainoceda2593

    Ай бұрын

    🖐

  • @merana_bird

    @merana_bird

    Ай бұрын

    Yes! I'm starting tomorrow

  • @kkyu2808

    @kkyu2808

    Ай бұрын

    All the best guys

  • @Meili_122
    @Meili_122Ай бұрын

    So I finally pulled myself together and I'm starting this challenge! 1 day)I was already dying in training, but I still managed!It was very hard, but I was able to.✅

  • @valeriahernandez3766
    @valeriahernandez37664 жыл бұрын

    the water in my stomach: grgrlglrlglrlgllrlg me: *the VOLUME inside of this bus...IS ASTRONOMICAL*

  • @ivana2347

    @ivana2347

    4 жыл бұрын

    MEEE

  • @marissahietpas2928

    @marissahietpas2928

    4 жыл бұрын

    YESSS!

  • @harshinipunukollu9605

    @harshinipunukollu9605

    4 жыл бұрын

    This comment right here should be up there

  • @myabarney4599

    @myabarney4599

    4 жыл бұрын

    I love youuuuuu!

  • @virginiawallace7077

    @virginiawallace7077

    4 жыл бұрын

    Valeria Hernandez bahhhaaaahhhaa😭I read it in the voice an everything

  • @ramyasekaran8519
    @ramyasekaran85194 жыл бұрын

    Me doing up and down planks - My brain: *A princess doesn’t cry*

  • @plastictrousers8371

    @plastictrousers8371

    4 жыл бұрын

    Yess!! Motivation 😅😅 best of luck to you!! 😄😄

  • @izzyfilipovski4298

    @izzyfilipovski4298

    4 жыл бұрын

    I just laughed so hard HAHAHAH

  • @xxxgeorgefloydgaming420xxx6

    @xxxgeorgefloydgaming420xxx6

    4 жыл бұрын

    Same with the burpees 😭😂

  • @k.5425

    @k.5425

    4 жыл бұрын

    I just replace it with normal planks. I've knida given up doing up and down planks. My arms are weak and don't carry me throughout that workout.

  • @anelisemarie2013

    @anelisemarie2013

    4 жыл бұрын

    666 likes, because of me.

  • @Nam33628
    @Nam336282 ай бұрын

    Starting tomorrow, for D - day 3 weeks from now. Will update. Day 1: done ✅ just wanted to start somehow, skipped some exercises...but tried🙂‍↕️ Day 2: done ✅ despite all the body pains.yayy!😢 Day 3: done ✅ did some cardio instead of all sets. Day 4: rest Day 5: Cardio+ 1 set + arm exercises 🔥

  • @RiyaSingh-ie5kn
    @RiyaSingh-ie5kn2 ай бұрын

    Starting date -17 April Weight 58 kgs Day 1- 😢.. finally did this Day 2✅ Day 3✅ Day 4✅🤗 Day5 😌rest Day 6 ✅ Day 7 still burpees and up and down planks are killing me😢 Day 8✅ Day 9 rest day🥱 Day 10✅ Day 11✅ Day 12✅ burpees are really davel 😢 Day 13 half exercise done ✅ due to some work....

  • @m.m7732
    @m.m77324 жыл бұрын

    Chloe: you can take 15 second break or 1 minute break Me:takes 1 hour break

  • @roxyplays5709

    @roxyplays5709

    4 жыл бұрын

    M.m7 7 takes 1 hour break and eats a whole meal😂

  • @dirys24

    @dirys24

    4 жыл бұрын

    Dude u made me laugh in the middle of the night I couldn't even laugh properly

  • @aysema7339

    @aysema7339

    4 жыл бұрын

    LMAOOHAHSAGHSA

  • @gamingwithkayla300

    @gamingwithkayla300

    4 жыл бұрын

    😂😂😝

  • @malikaazahari6589

    @malikaazahari6589

    4 жыл бұрын

    Yeah me take 2 hrs break at 9:13 😂 . I thought this exercise is easy but its not ! 😂 like hella not .

  • @czarinalim8124
    @czarinalim81244 жыл бұрын

    *Chloe*: “we’ve got 15 seconds break or you can take up to a minute break if you want to.” *me*: takes 5 min break Edit: thank you for all the likes!!

  • @sophiestraghan7298

    @sophiestraghan7298

    4 жыл бұрын

    Czarina Lim Me too 😂

  • @gosiab.487

    @gosiab.487

    4 жыл бұрын

    MOOOOOOOOOD

  • @tailaabenoit7483

    @tailaabenoit7483

    4 жыл бұрын

    *me*- stops the whole exercise

  • @gwgichuki

    @gwgichuki

    4 жыл бұрын

    Me too 😅

  • @enmu9504

    @enmu9504

    4 жыл бұрын

    MEE KAJDJWJDJS

  • @HmedHamidi78-op7fs
    @HmedHamidi78-op7fs2 ай бұрын

    Je t'aime tellement parce que tu nous as appris et aujourd'hui nous commençons ❤

  • @nidhimalik2000
    @nidhimalik20002 ай бұрын

    Age 24 Weight 59.10 kg on 28.04.2024 Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5 Rest day....😊 Day 6 ✅ Day 7 ✅.... weight 58.0 kg Day 8✅ Day 9✅... weight 57.95kg Day 10✅ Periods....😣 Day 11✅ Day 12✅...57.85 kg Day 13✅ Day 14✅...57.55kg I am so happy with my results Thank you chloe

  • @patiencedavis1780
    @patiencedavis17803 жыл бұрын

    me: does jumping jacks the house: IF U DONT STOP THIS HOUSE WILL COLLAPSE

  • @dianaruiz2710

    @dianaruiz2710

    3 жыл бұрын

    JAJAJAJAJAJAJA

  • @hillaryjimenez9209

    @hillaryjimenez9209

    3 жыл бұрын

    Hahaha same 😂

  • @Orycc

    @Orycc

    3 жыл бұрын

    lmao hahahhah

  • @anasanders1461

    @anasanders1461

    3 жыл бұрын

    same lol i did a workout and my brother ran out of his room and told my mom the room was shaking lol

  • @nikabella1897

    @nikabella1897

    3 жыл бұрын

    Hahaahahahaha

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