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Lilly: "keep your gaze foward" Me staring at the timer

@LillySabri

2 ай бұрын

Hahahaha best comment so far 😂

@vlogs_caseyy

2 ай бұрын

@@LillySabri haha 😂

@stephaniefarrell2622

2 ай бұрын

😂😂😂

Thank you for keeping your dog in the video instead of “shooing” him out! It makes it more realistic and relatable for me because our puppers love us so much 🥰

I found Lilly after doing random workouts on KZread for a bit and she helped me lose so much weight and become so much more confident. People say I look different and I do, not that I was bad before. But I’ve been apart of her community for a year and she’s made me happy

@LillySabri

2 ай бұрын

This is so amazing to hear! Thank you. I hope you also FEEL AMAZING! You deserve that, and you should be proud of yourself for showing up for you xx😊

@andreasinkley5285

Ай бұрын

Omg same!! Her videos helped me go from 178 to 130 in 6 months! I got pregnant after 10 years of infertility, unfortunately had a miscarriage, but now I'm back at it again to get in a healthy BMI 🥰🙌

Drop me a comment - I’m replying personally to as many comments as possible! Thanks for showing up ❤

@Teiba478

2 ай бұрын

Your exercises are excellent. I will see the results within a week. Thank you

@LillySabri

2 ай бұрын

Thank you so much!

@violet8476

2 ай бұрын

Ur the best lilly ❤ ur workouts r the best way for getting in the best shape of life ❤ur workouts helped to achieve my goalsss❤

@user-xk6lc2hr4y

2 ай бұрын

Half way through each exercise, I’m wheezing and trying so hard not to drop to the ground 😂😂. Your workouts are super fun and enjoyable! Thank you so much Lilly ☺️

@debbiegraham6988

2 ай бұрын

How do I pull my rib cage in/down and get rid of rib flare? LOVE these work out btw❤

i did this workout for a week combining other pilates videos .......as a chubby person,i can already see results...........thank u Lilly for ur pilates workouts😁🤩

none of the other workouts on YT do it for me like these-THANK YOU LILLY!!

doing this workout for a week🪞🦢 DAY 1:✔️ DAY 2:✔️ DAY 3:✔️ i started seeing teeny tiny changes but not so visible DAY 4:forgot to update🥹 but it was ok DAY 5:

You have no idea how grateful I am with your videos! Im having the body of my dreams. I've been doing exercises my whole life, all differnt kind but nothing has ever given to me the strength, femenine energy and the body I've been looking for years. I started since January and Ive lost 5 kilos and this is the time where ''less'' effort ive done. Thank you sooo so much

Lily iv been doing your workouts for a few years now and iv never found someone on KZread that I enjoy more than your workouts. They always satisfy me and I always like how u structure your videos and workouts. Thank you for making another great workout!!💪❤️

YALL just wanna say that Lilly is literally THE CUTEST!!!!! She's always super smiley even while doing these killerrr workouts and I literally love her so much!!!❤❤❤❤❤❤❤❤❤❤

It's been almost 2 yrs since i do all your workouts, but this is me commenting for the first time & i want u to know that u helped me built a healthy body in my teenage through mg 20's. Love u gurl❤

sending huge love from Japan !!! i’ve been doing your workouts for over 1.5 years and I definitely feel the changes in my body and mentality as well. Thank you so much❤

Lily I’ve been following you since i found Linda Sun (back during covid) and I was in the best shape of my life 😭 since then I’ve put so much weight on but i recently found you again and hope i can release some stress from undergrad through exercise again like I once could ❤ love you and hope your day is going great ❤

Thank you, Lilly! You have helped me rehab my postpartum core strength so much.

It’s so hard for me to stay consistent on the workouts but two days so far this and is the third video I’m doing today all of them being lily and honestly I am loving it. She’s so motivating and I love how she talks us through the exercises

Omg that was amazing. Anyone reading this…get the app as well. It’s bloomin amazing ❤❤

Thank you, Lilly! I'm so glad I found you on YT!

This one was absolutely amazing!!! My abs are on fire. Thank you Lilly

Finally know how to keep my ribcage down and in. This makes all the difference! Thank you for the tips and workouts. God bless you.

Just did this for the 2nd time and wow, wow,wow. Thankyou Lilly and Teddy. We ❤ you ❤

Absolutely love your workouts and can't wait gto join the lean method soon.. Thank you so much!

I'm doing this for two days and although it's sooo hard I love it. Love the way you talk to us in the videos, it's so engaging and motivating💖

Thank you. You're amazing. I'm so new at this. Can't do everything you're doing, but I'm trying. Thanks again.

I can't thank you enough! I've still got a ways to go, but I'm seeing so much improvement. And honestly, it just makes me happy to work out with you. You're so encouraging 🎉

This workout (and all your workouts) are 🔥🔥🔥 and Teddy is the real MVP 🙌🙌🙌 This is the best corner of the internet!

Just finished my workout for the day and saw this....why not add another 10 minutes of abs! Thanks Lily :)

I literally found this channel one day and kept watching the videos 🌷

Lilly I am OBSESSED with these workouts of yours! You are giving me so much motivation I have never had before and it’s literally unbelievable in so many ways. Is it possible to do a designated tutorial of how to do sit-ups? I have and do struggle with these and I am not able to reach 😂 If you can do this, I will be overjoyed!!

I've been doing your 5 minute workouts for the past 2 weeks (3-7 days/week) and I already see a difference. Today, I did one of your 5 minute videos this morning and this workout tonight. I'm trying to do 2 of your videos each day for the next week. I'm excited about the changes that are coming!

@nicoleliu7416

2 ай бұрын

👍💪

@Mielpaups

2 ай бұрын

Keep doing like that ! You are doing a great job !!😊

@irsenirsen9505

2 ай бұрын

☄️

I have been doing this workout for the past three days and my core always feels great right after! Hoping to get back in shape by my honeymoon by the first of June. 😊 Thanks Lilly for an amazing workout!!

Just subscribed!! 🎉❤ You are an absolute delight!! 😊 Love your energy, positivity, encouragement…all of it! Great exercises & instructions too. Plus, I can tell you’re genuinely a good person because of how loving you are to your adorable fur baby! 🐶🫶🏻Happy to have found your channel! Thank you! 🙏🏻

Thank you Lilly for your workouts! They're amazing! Sending you a hug form Italy

Thank you so much for your workouts! They are helping become more confident and are my new and healthy way of coping with problems (I just got out of two toxic friendships)!

i love your videos even days where i don’t workout i just follow your short videos thank you ❤

Great workout! Loved it! I was also distracted by my giant Bernese Mountain dog: he sat on my stomach, learned on my back... Dogs are the best workout buddies!

I love you girl you are an inspiration 💛!!!!!!♡ I have done these workouts for a month and am in the best shape!!!!!!! Thank you so much 😊

I usually didn’t do video workouts but this is actually good these videos are my go to workouts

I love how she always says ur doing amazing 🥰

my core is always on fire after doing these workouts 🔥 don’t know what i would do without them 😊

Great abs exercises Lilly. I am 61 but managed to keep up mostly. Will keep practicing to get better. 😊❤️. Thank you x

Hey Lilly & Teddy 👋 The workouts just get better and better!! Can’t wait to see what’s in store for us in the summer surprise on the app! 🔥😁🥰

Love u Lilly. Lots of love from India. Thanks for your Pilates Ab workouts.

I love your routines! Thanks for sharing!!!

Smashed it Lilly! Every single class you're bringing out has been so incredibly enjoyable. Just a moment to say, THANK YOU 💖💖💖

@LillySabri

2 ай бұрын

Thank you so much beautiful Afsana ❤😊

It was my first time to know the part where you put the chest down and give feedback. I'm so touched that I worked out wrong. Thank you so much ❤

Excellent Lilly ! Thank you ❤

U r the most amazing pilates coach i evr had 😊❤

Started at 34cm Goal:20cm Its day one and my stomach is 32 cm! Working my way up to 20 cm with you lily,Kepping yall posted everyday Day 2:Yall i did the wrong workout 😭 But im on 31cm today woohoo🎉 Day 3:The burn was really there but still at 31cm Day 4:The start was a breeze but in the end so fatigued but still at 31cm.Also combined it with another of home fitness challenge workout and now

@mariolinewiik2

Ай бұрын

keep going! u can do this!!!

I love your workouts plus results are always motivating... am at it again..yey!!

Thanks I love the work out fast and easy to follow! ❤

I really enjoy your workouts! I look forward to doing them. I also have to tell you I love that Teddy is joining you! I have a puppy that does the exact same thing. It's hard to exercise when they are giving you kisses too!

I used to do Pilates and always walk away with a sore neck. Until I tried your videos! I also have a puppy who gets in the way....Juliet sends Teddy her love 💜

Loved your workout! Totally loved your dog climbing on you ❤😂

Really love your Pilates and ab workouts. Combining them with weightlifting and cardio has made my fitness journey really great. Could please give us some tips on bloating and on building lower abs?

Fantastic workout Lilly! Really useful stuff! Loved it! Keep up the great work! 😀❤️

Wow! So great! Thank you so much.❤ 🎉

Thanks, Lilly! Love you! 😊❤

Used to be a CrossFit girly and I can tell you this workout was challenging. Love from South Africa 🇿🇦

One of the best ab workout I've ever completed 🎉

Thank you so much for these Pilates videos! As a teacher on a tight income, these are SO appreciated!

@LillySabri

2 ай бұрын

This makes me so happy, thank you for your comment! X

AMAZING WORK AS ALWAYS LILLY ❤ THANK YOU!

I really enjoy your workouts but seeing Teddy is the best!!!! 😊

I’m just now starting your workout journey I just got finished with my workout for the night.

That was just what I needed today! Thank you

Ive never done Pilates before and I just recently this past month found your workouts and even though I only do a couple of the 5-10 min ones combined I can feel it and see results! Keep it up girl!

Apaixonada pelo canal. Excelentes exercícios e um doguinho fofo junto. Perfeito!❤🐶

Love your workouts Lilly, I do them daily. A quick suggestion is that it would be awesome if you can include breaks in between the exercises during which we can get ready for the next exercise (You can explain the position during the break itself :) ).

ur workouts are so effective i love them!!

Love this workout! Thanks so much ❤

Teddy is so cute🥰thanks Lilly for this amazing video🫶🏼

Teddy is soooo cute❤ And, btw, I've been doing it for 2 days, I already see some results! Can't wait to see results after a week or two

Superb, just like all your workouts!

Smile, pup and workout the one better than the other!!! Keep it up🙂🙂❤

This is a sign to workout again😂

@LillySabri

2 ай бұрын

Yesss! Do it for you xx

@ahki2116

2 ай бұрын

@@LillySabri OMG! DEFINITELY! 🥰🥰🥰

@hakimabendali21

2 ай бұрын

When we start? 😅

Great abs exercises 👍👍 I am 61 but managed to keep up mostly. Will keep practicing 😊😊❤️ to get better. X

yes this does work! I've complete for one week. you can deffo see those Abbs showing through, and get skinnier! NO diet needed, all I did was just this work out once a day. and I kind of stopped snacking in between meals, the only snack I had was an apple or any type of fruit. hope this helped. I will answer any questions 😊

@Camila-yi6sh

2 ай бұрын

do you actually see results? If you do, how has your body changed?

@not.jessicaaaax

2 ай бұрын

@@Camila-yi6sh yes I see results! I can see outline abs, I have been doing it for two weeks, it's showing up... but I recommend doing maybe another workout as well as this to get extra results. thanks for asking, if u have any other questions feel free to ask. anything 😁

@Camila-yi6sh

Ай бұрын

@@not.jessicaaaaxwhat other workouts have you done?

@not.jessicaaaax

Ай бұрын

@@Camila-yi6sh Im doing, Lilly Sabri's 5 minute deep core pilate abs workout just to finish off and then I just stretch after so my muscles are less sore in the morning 😁

Lilly you genuinely are amazing at what you do thank u so much for your content!

@LillySabri

2 ай бұрын

This is a very kind comment - thank you x

Just started exited to see the results.

Such a good workout! Thank you Llly❤

awesome abs workout, thanks Lilly!

Thanks. Love this workout.

This on was fire…. I think it may be a new favorite!! I seriously can’t get enough of these short abs burners!!

@LillySabri

2 ай бұрын

Yes! I’m so happy you like it! It’s an intense one ❤

Your dog is so cute just exercising with you and chilling on your mat. My cat always lies down on my mat and sleeps on it 😂

The ads that pop up feel like my own personal break

WHOO!!! THX Lilly😊😊😊😊🥰🥰🥰 abs were burning🔥🔥🔥

Thank you so much for this! It really burns

Hello Lilly, I've just stumbled across you on here. Just done your mini workout 👍 hank you.x

LILLY YOU ARE AMAZINGGGGG

Only enjoy Pilates workouts and you make this so easy and enjoyable. Thank you for your helpful tips to get the best results. Also enjoy the modifications you show on the days I have a sore back or not feeling quite as strong. Really enjoy your videos!

@LillySabri

2 ай бұрын

This is such lovely feedback - thank you so much. I really appreciate it ❤

I'm in for the challenge Thanks lily

Another sign for a pilates abs workout

@LillySabri

2 ай бұрын

You’ll love how it makes you feel ❤

@LillySabri Thank you! Thank you! Thank you!! I love your work out videos here on your channel and do them almost everyday. So does my daughter. We love you and your amazing energy. 🙏🏻🙏🏻🥰🥰💖💖🙌🏻🙌🏻

@LillySabri

2 ай бұрын

I loved reading this! We gave so many mothers and daughters in our community working out together! ❤

Thank you so much this has helped me so much and my son is doing it he is on day 5 sadly he skipped on day but hes still trying his best hes gonna do extra days❤

Lily, you're such a good dog mom😊! I come for Teddi and stay for the pilates.

Your workouts are always a killer of extra fat and bad mood! I totaly love them❤

Absolutely love this workout

Wow killer finisher this was great thanks🔥💯

Thank you!

Loved this ab killer! ❤