10 MIN HARDEST AB WORKOUT i ever did
I finally reached that point of saying that this truly is the hardest ab workout I've done so far.. if you're ready, join me on the mat for this 10 min non-stop ab workout. let's gooo!
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Music from Epidemic Sound:
www.epidemicsound.com
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#abworkout #abs
Пікірлер: 80
sooo do you accept the challenge?
@ankursuri4987
16 күн бұрын
Yes
@user-vh3vh4nf1x
16 күн бұрын
Yes I accept your challenge 😊
@user-wf6pn5oi5k
16 күн бұрын
Yes
@dey440
16 күн бұрын
Yeah challenge accepted 😇
@polly1258
16 күн бұрын
done!
I dont feel like 30 seconds is enough for me to get a thorough burn in each exercise. 45-50 seconds suits me better. But great workout and great job girl, I love your videos ❤
Just because you said “the hardest” I’m gonna try this one
This goes straight to my to do -list 😊
Sophie is the only person on this planet who can motivate me to do abs everyday ❤
Another great one integrated within my daily routine, thank you, that one is « for me » so far your Best ever, sensation wise! Bravo, thanks again, here we go!!!❤
Excellent ! Thank you ❤
This was fire 🔥 🔥🔥 Thank you Sophie for the challenge. We got it done 🤗❤️
Every challenge from you is one all of us should accept!!
What a great workout!!! Intense and incredibly effective. An incredible charge of energy. ❤🧡💛💚💙💜 🙏Thank you so much
No rest I'm dead 😱
Very intensive! I took a short break to stretch my abs before in and outs. Thank you ❤
WOW! That was intense and GREAT! Thanks love your videos .
Def felt the burn!!
love your grind and your workouts
Awesome job 👏🏼💪🏼
Yes! This was a burner! Thank you so much!
Definitely one of the toughest I’ve done 😅
gonna do this everyday till my vacay!! just finished for the day!
Perfect!!!!
Thank you star! You rock !❤️🔥🎉
Super entraînement ❤
This was a killer blast sophie . This is too good intense , i love it , i accept your chsllenge as well
so good and went by really fast!!!
That was niiiiiice!❤️🔥
My pup loved your pup
That was brutal!!!! 😮😅
Woww, this is burning my abs! Thank you Soph for the wonderful workouts! You're perfect 🥵🔥🔥🔥
Thank you for the workoutt!! But a quick comment, i think it’d be better if there’s a short 5-10 sec break in between each workout, such that we can have time to check for the next workout and change our position Thankss!!
This was amazing! My goal is to get better at V-ups which would be easier if my legs weren't already on fire (did this as a finisher to a full body day 😂)
Yeahhh, no rest the BEST jejejeje💪💪
Ouf !!! This was something 😳🫶
I almost got the 6 pack
Thank you so much 🎉❤ I like Work day Super 🔥👏
Definitely felt that one haha Worth it tho
Okay, Let me first flex my muscles with others then i will come for this one... It is indeed the hardest, 😂😂😂
🔥🔥🔥
That was rough. Adding this to the mix
Thanks for your abs workout now
Супер прес! Дякую🤩🌸
Love❤❤❤
Zeig ging schnellem 😊war abwechslungsreich und gut ❤
I died 💀
I want try it like a challenge
❤️🔥
❤
More abs❤
❤❤
You created more harder workouts in the last🫢
Done
Challenge accepted
burned by thighs more than my abs
Pamela Reif's ab workouts are ten times harder. I think you have to make the exercises more challenging since they take only 30 secs. I personally don't feel any burn like this
👍🏾
Was not the HARDEST ....TBH
Iam wondering if u r really doing these workouts to have those prominent abs
Congrats!!!!!!!!!!!!
Want a harder ab workout ? Just do "ab hold" for 10min 😈
@LeeMuayThai
16 күн бұрын
Thats less dynamic
Тренировка неплохая, но музыку нужно динамичнее 🎧
I love you ever so much ❤😊
I did this with 5lb weights, much more challenging
Ow
🤘😎🇳🇱🇲🇽😎🤘
You are and always will be so pretty and beautiful ❤😊
Meu Deus que cansada 🥵🥵🥵
Wasn't that hard for me. My abs are probably stronger than they look like 😅 Great workout, though.
Olá Sophie!!!!!! Cada dia você está mais gata!!!!!! Parabéns pela dedicação e perseverança lindaaaaa!!!!! Abraços aqui do Brasil!!!!😊❤❤❤🥰🤩😍🤙🤙🙏🙏🙏
Is not hard
HARDEST ?? really?? lol another stupid clickbait title
❤