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10 Min Everyday Yoga to FEEL YOUR BEST!

Join this Yoga channel as a Member to get access to Members-Only Yoga Classes:
/ @yogawithbird
This is a 10 min everyday yoga class to help you feel your best anytime that you need. This class targets the entire body to bring movement while also stretching to release tension.
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ABOUT THIS KZread YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this KZread Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird
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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #10MinYoga #EverydayYoga

Пікірлер: 57

  • @paradisemusiclibrary1756
    @paradisemusiclibrary17562 жыл бұрын

    Hey, you. Whoever’s reading this, this is your sign. Everything’s gonna be okay. You did not come this far to give up. I believe in you. 🙏🏻✨💖

  • @YogaWithBird

    @YogaWithBird

    2 жыл бұрын

    ❤️❤️

  • @angiejoy1974

    @angiejoy1974

    2 жыл бұрын

    Thank you! I needed that.

  • @1bealer

    @1bealer

    2 жыл бұрын

    🙏

  • @CharmedNijntje

    @CharmedNijntje

    2 жыл бұрын

    ❤ I believe in you too. :)

  • @muslumtufekci7106

    @muslumtufekci7106

    Жыл бұрын

    @@YogaWithBird źzźźzzzzzzźźz

  • @gianettles6562
    @gianettles6562 Жыл бұрын

    I’ve been spending my mornings (and sometimes evenings) doing yoga with bird for about a year now and I still cannot get enough!!

  • @ras8031
    @ras80312 жыл бұрын

    Absolutely LOVED this practice!! Each pose I kept thinking, "how did she know this is exactly what I needed now??" Thank you for another amazing end of day, get all the creaks out, settle the mind practice :)

  • @domainsshop
    @domainsshop2 жыл бұрын

    Thanks !

  • @angelkaterose
    @angelkaterose8 ай бұрын

    Thank you. Love it. Also love gentle music and calm voice.

  • @helenicamy
    @helenicamy3 ай бұрын

    Loved this practice a lot, thank you very much ❤❤

  • @chantellewatts8728
    @chantellewatts87282 жыл бұрын

    Thank you so much. Another perfect short practise for the days when my energy is lacking. I so enjoy practising with you. Thank you Bird. Much love 🙏

  • @RachelRosenkoetter
    @RachelRosenkoetter2 жыл бұрын

    Thank you 🌈

  • @annal8043
    @annal8043 Жыл бұрын

    Exactly what I needed today. Thank you!

  • @YogaWithBird

    @YogaWithBird

    Жыл бұрын

    So happy you enjoyed! 🥹😍

  • @jacdyson
    @jacdyson2 жыл бұрын

    Posted exactly as I was ready to start my practice for the day. Thank you 💞

  • @josesdiary
    @josesdiary2 жыл бұрын

    Thank you so much 🥰🥰

  • @missholliekay
    @missholliekay2 жыл бұрын

    Thank you❤️

  • @Cristofer7723
    @Cristofer7723 Жыл бұрын

    I felt like I was rushing into the movement compare to other amazing videos you have.

  • @tarunjain7703
    @tarunjain7703 Жыл бұрын

    Thank yiu for the amazing content

  • @topoftopgal
    @topoftopgal2 жыл бұрын

    Thank you Bird 🙏🏽 Happy World Vegan Day!

  • @YogaWithBird

    @YogaWithBird

    2 жыл бұрын

    Oh what a lovely day!! 💚🥦🥥🫐🥭

  • @SewSweetCalifornia
    @SewSweetCalifornia2 жыл бұрын

    Exactly what I needed to start my day 💜

  • @nancygraney2435
    @nancygraney24352 жыл бұрын

    Another great way to start my day when pressed for time- thank you🌿

  • @giuliamastrorosato9804
    @giuliamastrorosato98042 жыл бұрын

    like it from Italy!

  • @sajwellebeing
    @sajwellebeing2 жыл бұрын

    Wonderful class Bird! Thank you so much for sharing this flow. Exactly what I needed this morning

  • @dashawright8806
    @dashawright88062 жыл бұрын

    thank u so much 🤍

  • @FrugalTravellers
    @FrugalTravellers Жыл бұрын

    This is one of my favourites! Thank you so much, Bird,for your wonderful practices ❤🙏🧘‍♀️ ~ Mandy

  • @Angelicwayfinder
    @Angelicwayfinder2 жыл бұрын

    You’re amazing! Keep shining bright! Much love! Namaste.😇🙏❤️

  • @Jeff-gm8vs
    @Jeff-gm8vs2 жыл бұрын

    Great way to start the morning. TY

  • @kamfire98
    @kamfire982 жыл бұрын

    Another great start to the morning thanks for posting Bird!

  • @kellypantaleoni5166
    @kellypantaleoni51662 жыл бұрын

    Thank you for this lovely feel good flow🍁

  • @karinvunderink7373
    @karinvunderink73732 жыл бұрын

    Thanks for sharing! It's very good for body & mind! 👍

  • @johannesluttmer1938
    @johannesluttmer19382 жыл бұрын

    Beginning was a bit fast for me but end was great!

  • @curiousme8
    @curiousme82 жыл бұрын

    Thank you so much! 🙏

  • @lyndabaker8775
    @lyndabaker87752 жыл бұрын

    Perfect. I got a little wobbly on the warrior pose! I need to work on my balance. Hope you’re ok bird 😘❤️

  • @violetmarlo2978
    @violetmarlo29782 жыл бұрын

    Felt very comfy and free, thank you.

  • @Angelina-R
    @Angelina-R2 жыл бұрын

    This was absolutely amazing, thank you 💙

  • @TomtilLetsplays1987
    @TomtilLetsplays19872 жыл бұрын

    Fantastic video! Great routine! Absolutely loved it! Keep up the great work! :)

  • @NewFlowerish
    @NewFlowerish2 жыл бұрын

    I have never commented on your videos before but I love them. And it’s not easy for me to like new yoga teachers. Anyways I love the short videos as I often feel more inclined to do those. Loved this practice, I will add it to my favorites! Greetings from Portugal!! 🤗

  • @YogaWithBird

    @YogaWithBird

    2 жыл бұрын

    Im so happy you enjoyed! Thank you for giving my classes a try 🤗❤️

  • @stephanie8336
    @stephanie83362 жыл бұрын

    Perfect workout ❤️

  • @bencherifmeriem2928
    @bencherifmeriem29282 жыл бұрын

    ❤❤❤❤greatfull 🙏🙏❤❤

  • @ladyscarfaceangel4616
    @ladyscarfaceangel46162 жыл бұрын

    My yoga had to take a backseat this past week due hip rotator pain. It was too much but at least I can put my own socks & shoes on in the mornings now. Hubby had to help me a few days last week. I'm 39. I guess it's that time to start getting those pains now & then. I continued some gentle yoga & hip work but it was beginner level again. Sometimes we knocked back a few levels during our yoga journeys but we'll usually always bounce back. 🧡

  • @cariesnyder7167
    @cariesnyder71672 жыл бұрын

    Nameste

  • @yogalife1853
    @yogalife18532 жыл бұрын

    Nice 👍

  • @pressuredcanary
    @pressuredcanary2 жыл бұрын

    Thank you for this practice. I noticed your voice sounded a little husky in this video; hope you are feeling well! 🤎

  • @YogaWithBird

    @YogaWithBird

    2 жыл бұрын

    Damnit! Knew someone would catch on hehe thank you so much, I’m feeling slightly better, caught a cold (was hoping to avoid colds during the seasons transition but they cant be avoided i guess haha) lots of garlic, colloidal silver and tea at the moment so hopefully my voice will be back to normz quicker than not 😭😫 thanks for checking in!❤️❤️

  • @pressuredcanary

    @pressuredcanary

    2 жыл бұрын

    @@YogaWithBird Sorry for calling you out! 🙃 Glad it's "just" a cold!

  • @YogaWithBird

    @YogaWithBird

    2 жыл бұрын

    🤗🤗

  • @fatmasayed33
    @fatmasayed332 жыл бұрын

    I like to start my day by you ❤

  • @fatihaima1365
    @fatihaima13652 жыл бұрын

    First one here 🙌🏻🙌🏻🙌🏻

  • @YogaWithBird

    @YogaWithBird

    2 жыл бұрын

    🙌🙌

  • @cortneymcconnell653
    @cortneymcconnell6532 жыл бұрын

    🧘🧘‍♂️🧘‍♀️

  • @bethcmccarthy1147
    @bethcmccarthy11476 ай бұрын

    🩷

  • @Lin-zb7hs
    @Lin-zb7hs2 жыл бұрын

    This on wasnt for me today 😢