10 Min Everyday Yoga to FEEL YOUR BEST!
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/ @yogawithbird
This is a 10 min everyday yoga class to help you feel your best anytime that you need. This class targets the entire body to bring movement while also stretching to release tension.
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YOGA CHALLENGES:
30 Day Flexibility Series: • 30 Days of Yoga for In...
30 Day Restorative Yoga Series: • 30 Day Restorative Yog...
7 Day Yoga For Overall Health: • 7 Class Yoga For Overa...
5 Day Morning Yoga Series: • 5 Day Morning Yoga Series
5 Day Hip Flexibility Series: • 5 Day's Of Hips's Series
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ABOUT THIS KZread YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this KZread Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird
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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #10MinYoga #EverydayYoga
Пікірлер: 57
Hey, you. Whoever’s reading this, this is your sign. Everything’s gonna be okay. You did not come this far to give up. I believe in you. 🙏🏻✨💖
@YogaWithBird
2 жыл бұрын
❤️❤️
@angiejoy1974
2 жыл бұрын
Thank you! I needed that.
@1bealer
2 жыл бұрын
🙏
@CharmedNijntje
2 жыл бұрын
❤ I believe in you too. :)
@muslumtufekci7106
Жыл бұрын
@@YogaWithBird źzźźzzzzzzźźz
I’ve been spending my mornings (and sometimes evenings) doing yoga with bird for about a year now and I still cannot get enough!!
Absolutely LOVED this practice!! Each pose I kept thinking, "how did she know this is exactly what I needed now??" Thank you for another amazing end of day, get all the creaks out, settle the mind practice :)
Thanks !
Thank you. Love it. Also love gentle music and calm voice.
Loved this practice a lot, thank you very much ❤❤
Thank you so much. Another perfect short practise for the days when my energy is lacking. I so enjoy practising with you. Thank you Bird. Much love 🙏
Thank you 🌈
Exactly what I needed today. Thank you!
@YogaWithBird
Жыл бұрын
So happy you enjoyed! 🥹😍
Posted exactly as I was ready to start my practice for the day. Thank you 💞
Thank you so much 🥰🥰
Thank you❤️
I felt like I was rushing into the movement compare to other amazing videos you have.
Thank yiu for the amazing content
Thank you Bird 🙏🏽 Happy World Vegan Day!
@YogaWithBird
2 жыл бұрын
Oh what a lovely day!! 💚🥦🥥🫐🥭
Exactly what I needed to start my day 💜
Another great way to start my day when pressed for time- thank you🌿
like it from Italy!
Wonderful class Bird! Thank you so much for sharing this flow. Exactly what I needed this morning
thank u so much 🤍
This is one of my favourites! Thank you so much, Bird,for your wonderful practices ❤🙏🧘♀️ ~ Mandy
You’re amazing! Keep shining bright! Much love! Namaste.😇🙏❤️
Great way to start the morning. TY
Another great start to the morning thanks for posting Bird!
Thank you for this lovely feel good flow🍁
Thanks for sharing! It's very good for body & mind! 👍
Beginning was a bit fast for me but end was great!
Thank you so much! 🙏
Perfect. I got a little wobbly on the warrior pose! I need to work on my balance. Hope you’re ok bird 😘❤️
Felt very comfy and free, thank you.
This was absolutely amazing, thank you 💙
Fantastic video! Great routine! Absolutely loved it! Keep up the great work! :)
I have never commented on your videos before but I love them. And it’s not easy for me to like new yoga teachers. Anyways I love the short videos as I often feel more inclined to do those. Loved this practice, I will add it to my favorites! Greetings from Portugal!! 🤗
@YogaWithBird
2 жыл бұрын
Im so happy you enjoyed! Thank you for giving my classes a try 🤗❤️
Perfect workout ❤️
❤❤❤❤greatfull 🙏🙏❤❤
My yoga had to take a backseat this past week due hip rotator pain. It was too much but at least I can put my own socks & shoes on in the mornings now. Hubby had to help me a few days last week. I'm 39. I guess it's that time to start getting those pains now & then. I continued some gentle yoga & hip work but it was beginner level again. Sometimes we knocked back a few levels during our yoga journeys but we'll usually always bounce back. 🧡
Nameste
Nice 👍
Thank you for this practice. I noticed your voice sounded a little husky in this video; hope you are feeling well! 🤎
@YogaWithBird
2 жыл бұрын
Damnit! Knew someone would catch on hehe thank you so much, I’m feeling slightly better, caught a cold (was hoping to avoid colds during the seasons transition but they cant be avoided i guess haha) lots of garlic, colloidal silver and tea at the moment so hopefully my voice will be back to normz quicker than not 😭😫 thanks for checking in!❤️❤️
@pressuredcanary
2 жыл бұрын
@@YogaWithBird Sorry for calling you out! 🙃 Glad it's "just" a cold!
@YogaWithBird
2 жыл бұрын
🤗🤗
I like to start my day by you ❤
First one here 🙌🏻🙌🏻🙌🏻
@YogaWithBird
2 жыл бұрын
🙌🙌
🧘🧘♂️🧘♀️
🩷
This on wasnt for me today 😢