10 Effective Exercises to slim face quickly | Những bài tập giúp giảm mỡ khuôn mặt hiệu quả
Тәжірибелік нұсқаулар және стиль
#workouts #fitness #TikTokWithLife
10 Effective Exercises to slim face quickly | Những bài tập giúp giảm mỡ khuôn mặt của bạn hiệu quả
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IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
Пікірлер: 1 000
I did it for 7 days. The result is really beautiful.. Everyone around me says that my face is getting thinner and more beautiful.. Thank you very much ^-^
@MARIA-wp8fz
2 жыл бұрын
OHA TÜRK :)
@batuhan3959
2 жыл бұрын
@@MARIA-wp8fz ehe
Is there any army here ❤💜
@raziyaazeez760
3 жыл бұрын
Yep , actually there are lots here , but guess I am the only one who saw your comment 💜
@raziyaazeez760
3 жыл бұрын
@Nisa 123 😊💜
@pjm.mochii7710
3 жыл бұрын
Yhhhh
@AryaSinghchauhan
3 жыл бұрын
ARMYs are everywhere 😁💜
@miniprasad462
3 жыл бұрын
Ys💜
Step 7 is so cute! I wanna try this tomorrow, lock my room so my mom wouldn't find me doing this exercise and calling me weirdo
@odialifestyle6031
Жыл бұрын
We should do all step or only 1 step is enough???
@edsqwe
11 ай бұрын
@@odialifestyle6031нужно сделать всю тренировку
@khawlngai5756
9 ай бұрын
"Honey why are you opening and closing your mouth over and over again?"
@tiktokies3724
4 ай бұрын
Same😂
Thank you 💞💞💞💞💞💞💞 Your tip's are very useful........... ❤️ Love ❤️ from India 🇮🇳
@tanushareddy2383
3 жыл бұрын
NO THEY DONT WORK
Finally, I really want to see changes on my face, thank u so much✨
@Wwjinkook
3 жыл бұрын
With how many days???
@gaminghunterf2543
3 жыл бұрын
How many days???
@nataliaaa7953
2 жыл бұрын
@@Wwjinkook 7 day
@br.5945
2 жыл бұрын
.
ARMYs Are everywhere except my school , i'm an Army Too and Never forget to love yourself
Cảm ơn chị, yêu chị quáaa❤️
Blink here😘 I am so surprised to see BLACKPINK
Thank you so much.
THANKS Noona, I am doing this exercise in age of 14 u know 😌🙄, and I am an Indian 😭 but love korea!! 😭🇰🇷
@BTS-xb1ye
3 жыл бұрын
I am the one also so don't feel 😊😊😊😊💜💜💜💜
@hellojapan_32
3 жыл бұрын
I am also indian and I am also 14
@Venugopalpallam
3 жыл бұрын
I'm Also indian and also 14 and you know one thing even I like korea👍
@outbreaking234
3 жыл бұрын
Me too because I am a bts army 💜💜💜
@keerthi7588
2 жыл бұрын
Did you get any results?
Tq sister ❤️❤️
Hello 👋 I'm gonna do this for 14 days. And it starts today😊 Day 1:done Day 2:done Day 3:done
@mrgucci5779
3 жыл бұрын
Fighting!!!
This is really very effective!! Thank you so much!!! 👍🤩
Beautifuuulll ❤❤❤❤ Thank youuu 😘😘😘😘
Thanks ❤
I really love doing your exercises 😉
Thank you so much ma'am to make ☺this video thank you 😊🙏 you just hear my wish thank you so much
Tập bài này có cần phải ăn kiêng ko ạ
This is very effective exercise and so easy ☺🙂☺
😍👋💖💝GREAT THIS VIDEO I LOVE IT IS PERFECT GREETINGS❤👌
Thanks a lot of ❣️❤❤ your tips are really working
Blinks happy to see Bkackpink 🖤💖
Thank you 👍👍😘😘
Beautiful Thanks..........😘❤️
Fun fact: Chewing gum also helps a lot
@k.alexia
3 жыл бұрын
true😆💜
@mingyoongilover3797
3 жыл бұрын
True💜😂
@hasanmahmud8358
3 жыл бұрын
Yes, sugar free....
@k.k.tomarbana5312
3 жыл бұрын
Hii
@hasanmahmud8358
3 жыл бұрын
@AvaNaomi sorry,,, i can't recall name of any sugar free chewing gum.....
Day one:✅ Day two :✔️ Day three:✅ Day four:✔️ Day five:✅ Day six:✔️ Day seven:✅ It's begins ❤️ Guys it's working but iam gonna to do it for another week ❤️❤️
@NeehyaGaming
Жыл бұрын
Result?.
Thank you
Thank you very much
Muchas gracias es justo lo que necesitaba :3
@user-gq3lc8hx2w
2 жыл бұрын
We have the same pfp 😂
Im doing this for 5 days: Day 1: done Day 2: my jawbone kinda hurts but no changes Day 3:done
@javeriazahid7653
2 жыл бұрын
So now I can change any different
@NeehyaGaming
Жыл бұрын
Result
Thanks 😊😊😊
Thanks sis
Gracias ya lo necesitaba🥺💗💗💗✨
고맙습니다.
@tanushareddy2383
3 жыл бұрын
I think ur BTS army right i am also army
@Dianas_privvv
3 жыл бұрын
IM BTS ARMY FOR LIFE
Thnk you for the tips
Thaks😄
Day 1✅ Day 2✅
@karlaestrellajimenezrivera5414
2 жыл бұрын
Es normal que un cachete este más chico que el otro?
I am starting from date 20/4/21 and I will update you that my face is slim or not till after 2 weeks 1 Day Done ☑️ it was so easy and I enjoy the video..❤️ 2 Day Done ☑️ I think that was working my face is slightly slim and I do it twice a day..
@cottnflvff2974
3 жыл бұрын
Ellooooooo 1 week ago
Thank you so much
Thank you ♥
Ur exercises are so nice!😁😄🥰
I trust you 💜
Thank 👋😇
This is so best thank you
This is really good
Love from Turkey 😊😊
@ElGato-qr5dq
2 жыл бұрын
Calisiyo mu
Love from Philippines
Thanks this was very helpful
Iam watching ur video for the first time and at the same time today is ur birthday...wish u many blessings in the days to come
@abdulhalike2788
2 жыл бұрын
😃😇
Vamos a hacerlo por 2 semanas :D Cada 3 días voy a decir los cambios Día 1: ✅ Día 2: ✅ Día 3: ✅ Si empiezan a ver más cambios y mi cara si se ve un poco más delgada Día 4: ✅ Día 5: ✅ Día 6: ✅Cada vez son más notorios :D Día 7: ✅ Día 8: ✅ Día 9: Día 10: Día 11: Día 12: Día 13: Día 14:
@mederlingcoromotoricardobl1216
3 жыл бұрын
Hola me puedo sumar😋
@jocelyn7219
3 жыл бұрын
@@mederlingcoromotoricardobl1216 si gustas 😝
@mederlingcoromotoricardobl1216
3 жыл бұрын
@yocelyn, claro que me sumo😋😀 Cuando llegue a los 14 días te cuento como me fue, y también me cuentas que tal si te dio resultado, nos vemos👋😘😀😋
@jocelyn7219
3 жыл бұрын
@@mederlingcoromotoricardobl1216 Suerte 😗✌
@mederlingcoromotoricardobl1216
3 жыл бұрын
@yocelyn, gracias igual✌
tq 🤗
Awesome results
Hermosa ☺
Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4:✔️ Day 5:✔️ Day 6:✔️ Day 7:✔️ Day 8:✔️ Day 9:✔️ Day 10:✔️ Day 11:✔️ Day 12:✔️ Day 13:✔️ Day 14:✔️ Try this. The results are amazing. I didnt espected but it works
@palaksahani4765
3 жыл бұрын
It was helpful or not ??
@Anna-sc7qi
3 жыл бұрын
@@palaksahani4765 omg i forgot to write here,but i have done this for 14 days and YES. THE RESULTS ARE AMAZING
@palaksahani4765
3 жыл бұрын
@@Anna-sc7qi really thnks 🙏🙏
Từ ngày đầu tiên là có hiệu quả rồi
Tk you mam
I am gonna start it from today please keep reminding me guys Day 1 ✔️ Day 2 ✔️ Day 3 ✔️ Day 4❌ Day 5✔️ Day 6 Day 7 Day 8 Day 9 Day 10 day 11 day 12 day 13 day 14
@tharushigunasinghe962
3 жыл бұрын
Updates 😐
@Vendetta_Stt
3 жыл бұрын
..
@blinkarmy1486
3 жыл бұрын
Wake up and update
@Zhanbike
3 жыл бұрын
You can do it!!
@bruh.2036
3 жыл бұрын
Hey do it
thank you so much, you are so pretty :з
Thank u
Thanks
Come on tell me how many members got Slim face & beautiful jaw line after doing this excise 💖
Thank you Akka this video useful to me 😇
@abdulhalike2788
2 жыл бұрын
Ennapa namma ooru karana?😅❤
Day 1 nè.
Keep going
day 1✔
Voy hacerlo por 2 semanas uWu Lo actualizaré cada día que lo haga TwT 1-☑️ 2-☑️ 3-☑️ ya se nota los cambios 🤠🖐️ 4-☑️ 5-☑️ 6-☑️ 7-☑️ 8-☑️ 9-☑️ 10-☑️ 11-☑️ 12-☑️ 13-☑️ 14-☑️ Note muchos cambios encerio muchas gracias lo recomiendo un montón
@rosabautistasalinas3888
3 жыл бұрын
Como te fue?
@julibae5370
3 жыл бұрын
@@agustd8059 😦
@KevinGomez-od3ee
3 жыл бұрын
uWu
@yercavalerypinedatrejo4381
2 жыл бұрын
Como te fue
@sftglss2536
2 жыл бұрын
@@yercavalerypinedatrejo4381 me fue muy bien note muchos cambios lo recomiendo
Nice 👍👍
Great💓🖤
Day 1:done april 26 Day 2: done april 27 Day 3: rested Day 4: done april 29 Day 5: done april 30 Day 6: done april 1 Day 7 done may 2 Day 8: done may 3 Day 9: done may 4 Day 10:. Rest may 5 Day 11: done may 6 Day 12: done may 7 Day 13: done may 8 NO KIDDING I GOT MY JAWLINE BACK!!!1
@ayseayhan2804
3 жыл бұрын
Like fr
Remind me pls daily Day 1 ✔️
@cottnflvff2974
3 жыл бұрын
Helloooo it's been 3 weeks 🥲
This one realy important for me.
Wow🤗
DAY 1:✔ DAY 2:✔ DAY 3:✔ DAY 4:✔ DAY 5:
Türkiye'den selamlar 🇹🇷
Going to start today😉 Day1:✔️ Day2:✔️ Day3:✔️ day 4:✔️ Day 5:✔️ Day 6:✔️ Day 7:✔️
Oh my goodness how improve 😃 Thank you so much for updating this video ❤️
Today is my final day Actually I have results 😊💌 Thank you 😍
I am your big heart fan from india🤗🤗🤗
@sudeepyadav1528
3 жыл бұрын
Me too..
@krishnasetti7204
3 жыл бұрын
which state
@sudeepyadav1528
3 жыл бұрын
@@krishnasetti7204 from Karnataka ❤️ Saranghae 💜
@krishnasetti7204
3 жыл бұрын
@@sudeepyadav1528 ohhh..
@krishnasetti7204
3 жыл бұрын
@@sudeepyadav1528 im from andhra thatsy i wanted from which state u are?
Woah maybe its working thank you so much 💘
Thank you love from pakistan
If this works I will be forever thankful
Esta chica siempre saca vídeos de lo que en verdad quiero
@maritemamanisuma9837
3 жыл бұрын
Funciona enserio?
@Rachel-wd9cf
3 жыл бұрын
@@maritemamanisuma9837 si, en mi caso yo he hecho uno sobre ejercicios para adelgazar y hacer más largos los dedos y me ha funcionado ;3
So nice 💜😘💖
Wow I like u ! Cuz ur better than others
wow UwU!
Can you tell me how to lose my hand fat I didn't find out any of your video consulting about this problem plz help me.
❤️I like the your idea😀
Im gonna start from today. :3 I hope so succes!!!! Day 1:✔ Day 2:✔ Day 3:❌ Day 4: ✔
@Chocolatecake4life
3 жыл бұрын
update?
For how many days we have to continue this exercise to reduce face fat..??
@Vendetta_Stt
3 жыл бұрын
until you won't like the result
@surekshar2314
2 жыл бұрын
7 day's
It's really work my god😍😍😍😍
Okay ! 1✅ 2✅ 3✅
Like your videos so much they are useful Can you please make a video on how to be tall fast
day 1:✅ day 2:✅ day 3:✅ day 4:✅ day 5:✅ day 6:✅
@btsxarmy4614
3 жыл бұрын
did it work for you?
Вы такая милая🥰
I love it
Hello! I like this face cut and I have a doubt that can I do this exercise because I am afraid because I am 12 years old and there is any side effects or not in my future.
It's really works on my face 👍
Leaving comment so i wont forget to do it Day 1 ✅
You are very helpful for me 😇, Thanks sister, I am your cute lettel sister 😇😇🤗🙋♀️
Тот самый, русский комм🇷🇺
@_sweety_-it5vc
3 жыл бұрын
Я искала тебя😂
@LailaIbrahima
3 жыл бұрын
оо, привет!) 🌝
@_sweety_-it5vc
3 жыл бұрын
@@LailaIbrahima Привет🤗
@user-dq5gp4dv2v
3 жыл бұрын
Я не искала и нашла, а когда ищу - хрен найду
@MalinaBrusnikina
3 жыл бұрын
У кого получилось каваи лицо?