I make them and mix it with oats and muesli for quick breakfast I also add - sunflower seeds, chia seeds, cashew

Good job thanks for sharing this healthy and pure energy full b

Can we add pitted dates and blend everything together and then form energy balls? That way it’ll provide a good source of energy altogether and we can avoid the sugar.

Thank you for sharing this healthy recipe ❤

How do I consume this powder.... On its own or mixed in milk ? How much shud we consume in one day ? Any specific time to consume it ?

Recipe is grt n song too is awesome 👌

Most useful video MashaAllah MashaAllah alhimdulillah 🤲🤲🤲🤲🤲🤲🤲 👍👍👍👍👍👍thanks FromUSA

Thank you for sharing this healthy recipe ❤❤❤❤❤

Hi! ❤ I really like it a want to try this recipe too, but have some questions first. Why do you roast them? What is the roasting good for? And when you ground the seeds, won't the seeds start to oxidize? Do you store them in fridge or on the counter? Not sure if I wrote it right. Spare my English please.

Add peanuts it is good source of protein

Thanks for sharing this ❤❤❤❤❤

why should sugar.. you can eat powder without sugar also .. sugar makes things unhealthy

Thks for sharing the recipe. Stay blessed & safe 😊☺️. Vanita Ramesh.

Sooper and awesome easy method to try👍👍👍 Thank you🙏

Very nice and healthy 😮

Seeing this I subscribed you suggest more for health and himoglobin increase as my mother got recently treated by cancer these videos can help to get back her health well soon😊😊

@wowemiruchulu

Жыл бұрын

Thankyou

Much protein powder for health 🌹

Thank you.❤

Thanks for this heallth tips

So so goood itni mehangi mehangi medicine ki bajae is remedy zaroor istamale karain

@wowemiruchulu

Жыл бұрын

Thankyou so much

@fatimaShoaib110

9 ай бұрын

Very true

Good for healrh

Thank you for sharing this healthy recipe For how long we can store this powder??

Very good recipe.... One small advice... Don't think otherwise... 🙏🙏🙏🙏🙏🙏 Sugar is not for everyone.... I suppose we can 🌺Replace sugar with jaggery...and make a powder 🏵️Replace sugar with honey..and make laddoos

Will definitely try this ❤🎉

Can we know how do we consume the powder

Good recipy for health 👍

My parents mk dis...I toh tk it in morning..as n instant breakfast option..2-3 spoons...s n when u feel low in energy...!

@joycemargaret6369

Жыл бұрын

As if eat like that only r mix with milk or water. How to consume please tell ?

Thq for sharing all these good recipes with us 😊❤. I like your cookware too can you please make a video on them too 👍👌🤩

Very healthy & delicious 😋

Good recipe

After all the process you consume with milk or water?

👍 Wonderful video art work. Vey nice food powder made. Thank you.

Could you please suggest an alternative for sugar candy? Awesome videos. Very helpful and healthy. Thank you for sharing ❤

Super 🤝👏👏👏

Thank u so much

Thanks

Healthy recipe

Very tasty food 😊

Thank You Love from South Africa ❤️

Good . Thanks ❤

Good for health

Good for health ❤❤

Thanks 😊

Very healthy mixture. 😊

@wowemiruchulu

Жыл бұрын

Thankyou

Good information..god bless dear 🎉

Wow👌👌👌🥰

Can we also add sunflower seeds

Fry pen konsi company ka hai?

So this mixture can we add in oats n eat... Plz suggest thank you for sharing !!!

Wow... healthy& yummy 😋 for kids

@wowemiruchulu

10 ай бұрын

Thankyou

Ingredients perlu telugu lo kuda pettandi pls😊

Thank you. Yeh summer mein kha sakte hain?

Good soures of proteen

Will try

Excellent ❤️❤️

mashall ❤❤❤🎉🎉

I will make mine ❤❤❤❤thanks for sharing

Waah 😋

2 tbsp pumpkin seeds 2tbsp flax seeds 2tbsp til 1tbsp poppy seeds 2thsp almonds 1 cup fox nuts

Nice recipe for good health. Thanks Bro

Milk ke sath le sakte hai

Very good nice

Good ❤

Yeh powder milk main dalke le sakte hey ???? Uska use batana please 🙏

تبارك الله فكرة روعة ❤

❤❤ very nice ❤❤❤❤

👍👌quite a healthy powder. Should it be stored in a refrigerator?

How to use it? And time?

Healthy mix.. thanks for sharing

Good I got idea thank you 🙏 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿

Hormonal imbalance ke liye use kr skte h?

How to consume this power? In milk or directly?

This is good for health in many ways. 🙏

@wowemiruchulu

9 ай бұрын

Thankyou 🙏

Should it be kept at room temperature or should it be kept in the refrigerator?

Best

What is the right time to consume?

Bhai Sugar k liye use kar sakty hai kia ?

Nice sharing 👍🌸🌿♥️♥️♥️🤗

Oh wow that's great ❤👍🏼 Can you tell me please that How much protein will we get from one teaspoon of powder? And how many carbs will we get from one spoon of powder?

What is sugar candy ?

Super👌👌👌🥰🥰

Wow! Amazing👌👌👌🌼🌼😋❤

Can I use Tiger Nuts instead of Fox Nuts? I cannot locate a source for Fox Nuts. Thank you!

Should we take it directly or with water

How to take this with milk

Poppy seeds how did you get it home.

Thanks for sharing mam...is this good for pcod?

Thank you very myuc 🌹🌹🌹

@wowemiruchulu

4 ай бұрын

You are welcome 😊

Summer mein le sakte hai ye

Niceee👌👌🥰🥰🥰

How much and how should we consume? Is it we have to add poppy seeds or skip?

@brenferns998

Жыл бұрын

Awaiting for your reply Madam

@a.huminist

Жыл бұрын

Let me tell you if you don't want then don't poppy seeds and if you make like admin then 1 spoon every day with milk And I make it a little different. I put dates and mix all them together then I make laddu . It's also good

It should be added with milk or water?

How I consumed this powder??

Thanku but how to consume

can we take with milk

How to drink recipes

One teaspoon raw eating or mixing water..how to drink ..which time ...nd daily ??

Amazing

Which is the best time to eat????

Isse sirf ayese hi kha sakte kya