The beginning of covid, my 50th birthday, and menopause all rocked my world four years ago. That is what lead me to you chris- asa former instructor and gym rat- having to work out at home was initially overwhelmingly sad to me. Then I found you. At the beginning- I was frustrated that my 50 year old self couldn’t keep up with the choreo as quickly as I had in my 20’s. But I persevered- and now- at 54- I LOVE LOVE LOVE saturday advanced choreo- and USUALLY can pick it up first try. Your saturday choreo and the NYT saturday crossword are my brain muscle workout. Not kidding. With gratitude- Rachel❤

Happy 400! You don’t look a day over 16😉 So much fun stepping with my friends, Chris, Vanessa and Dawn! Here’s to another 400❤️

Happy 400 Chris, happy birthday Dawn, happy Sunday Vanessa!!!!

Congratulations on this wonderful celebration of The Joy of Step!! Thank you for your dedication to your very own CDorner Fitness Community. We ❤you, Christine!!!

Happy 400th! 🎉🎉🎉Woot woooot!!!!🎉🎉🎉

Happy 400th straight, Sat. step class..... Yes there are tons more, but this is soo exciting!! Loved this class! Totally FUN, Sweaty, Awesome quests Vanessa and Dawn.... Moving and grooving flawlessly... Can't say the same for me, but I DID get it!! Thanks for being my favorite instructor of all time..(and thats a lot of years) and getting me totally out of my comfort zone!!

Happy 400 step class. Thanks ladies. Super sweaty so much fun. Happy birthday dawn ! Xx

You didn’t lose me in this 400th step! 😊 Perfect Triple Dawn finish for Dawn’s birthday month!❤🎉

Happy 400! I joined the after party and truly feel like I attended a party!

Congratulations on the 400th step class! Amazing as always! Thank you for step therapy each week!

Today's intricate choreography had me feeling like we were really celebrating something! Happy 400 Chris!

Thank you Chris, Dawn, and Vanessa for the 400 step class. So much fun and loved, loved the music. Got lost a few times cause I was singing to the music. Happy Birthday month Dawn. 🎉

Happy anniversary Chris! Thank you for always bringing joy and fun to my workouts!🎉

This was fantastic 400! You are a choreo super star! So great to have Dawn and Vanessa celebrate with you. I may have stepped out of the live shadows if I had known there was a towel give away! 🙂Thanks for an awesome start to my Saturday!

Congratulation on the 400th step class! I've been taking your step classes since the time you are teaching in front of your fire place. Much improvement and fun that you have done for years. You are the only person who has been consistently teaching step aerobics. Please keep going and keep smiling! Love you and your precious friends there! Thank you so much!!! ❤🧡💛💚❤

@CDornerFitness

Ай бұрын

Thank you so so much for sticking with me!!!!! I am so grateful for your!!

What a challenge!!! It was perfect for your 400th.

Happy 400th🎉 This workout...❤️‍🔥❤️‍🔥❤️‍🔥!

A classic celebration for your big accomplishment! Thanks for this one, the 399 counted before and all the future routines!

Happy 400th! I definitely benefitted from being able to slow this one down a little until I got it. Thanks Chris, Dawn and Vanessa!

Wow, what a fantastic step class!!! A very happy 400 to you all 😊🇦🇺

Whoo hoo! 400 step workouts! You're channel is a step aerobics queen dream come true! 🥰🥰🥰🥰

@lesliewhiteman9562

Ай бұрын

Soooooooo true! ❤💯❤️👍🏼👍🏼👍🏼

Happy 400th Step!! Boy you made this one a milestone MASTERPIECE!!! The music.....Dawn great choices!! So much fun stepping with everyone! Thank you Chris, Vanessa and Dawn!!💞❤

I’ve been with you since the beginning and have done all 400 classes. They just keep getting better all the time. Love Saturdays and love you.

Congrats on your 400th step class! As usual, amazing choreography and lots of laughs.

Did this one twice already. That's what she said! Thank you! Really enjoyed this workout.

Congratulations, Chris for reaching 400 step videos! What an achievement! I did this video with a step in a hotel room in Alma, Michigan. I chose this room (and paid more for it) since it was larger and had a space for the step. I confess to doing the left floor kick in the (adjacent) bathroom. But it worked, I loved it and am appropriately sweating. You rock, Chris. We love you!

Congratulations Chris and team - it just keeps getting better and better. Thank you 🎉🎉🎉❤❤❤

Woo hoo! Such fun choreo, here's to 400 more! 🎉 🩷

That was so much fun. Wow - 400 classes! Did you ever think you would have done this many classes on KZread back when you started in your living room in front of your fireplace? So crazy. Thank you for putting this together - a great class as usual. Great to have Dawn and Vanessa join you! Happy Bday Dawn!

Happy 400th step class! Happy birthday month, Dawn! Thanks Chris, Vanessa and Dawn for the fun celebration 🥳

So much fun! Dawn singing along to every song from the back was so cute 😃 Thank you!!

Just finished this class. Unfortunately on the west coast live is hard for me. You may not be perfect but you are incredibly talented and awesome. I am 69 and a life long fitness lover! Completing these workouts make me feel like I can do anything. Love you Chris. Your workouts make my day.

@maggieg5719

Ай бұрын

Great job!!! You go girl!!!❤

400!!!!🎉🎉🎉🎉 I hope you know how proud this community that you’ve built is of you and all you’ve accomplished with your website and this channel!! This was an AMAZING workout! I had a freak stupid run in with the bottom of a door and ripped my entire big toe nail off last weekend 😭 so I had to stay out of shoes for a few days and I hated missing your classes so much 😭 This step class was amazing!! Super high energy and a real brain challenge, but I’m telling anyone out there who is afraid to try advanced step, just give it a go!! Don’t overthink it and let your feet just go and it is SO MUCH FUN! Thanks for being you, Chris!!❤❤❤

Happy 400th step workout! I had such fun with this one! Sweaty, heart-pumping, brain-stimulating fun. Thanks, Chris!

Happy 400th Step-a-versary!!! 🎉 Sorry I couldn't join you guys yesterday but looking forward to doing this in the after party!! Thank you for all that you do Chris! You're awesome!!! Xx

Happy 400th. Such a fun class. The music was great and the choreography was awesome. I loved every minute. Thank you so much and congratulations again.

Happy 400!!!🎉🎉🎉🎉🎉

Congratulations on your 400th step class. You're not getting older, you're getting BETTER and BETTER!!! Another fantastic ADVANCED step routine. Thank you Chris, Vanessa and Dawn.

Woohoo! 🎉🎉 Happy 400th!!! You are incredible Chris!! Thank you!!!

Chris, you and the ladies rocked it. Fabulous and phenomenal 400th step!!🎉. Loved every second❤

So fun and such a party!! Happy 400th!! ❤

You are amazing. I hope you're proud of yourself and know how appreciated you are, Chris. You're very special.

@CDornerFitness

Ай бұрын

I appreciate that! Thank you so so so so much!

Happy Birthday !! 🎊 🎉 Thank you a 400 Times Amazing Chris ! 🙏🏻💪🏻💃🏻😘

HAPPY HAPPY 400th! Wow - soooo glad that I found what has turned out to be the very best step classes and teacher EVER! I so look forward every week to doing these classes. Keep up the great work - and I know it is WORK to put all your classes together, so thank you, Vanessa and Dawn and all the other women who are so very lucky to join you (wish it were me!!!). 🤩🥰🥰😘 Big Congrats!

Happy 400th! Wowsa! Can't believe the energy and the variety in every class! I was a little tricked up on this one but kept moving. I'll know now to go back and do this again. Thank you, thank you, thank you! ❤😊

Thanks for #400!! It was AWESOME!

Happy 400 🎉 !!!

Dear Chris, you are amazing, you look awesome, your energy is inspiring, and I owe you my shape and my health. Thank you for sharing your talent and work, you are the best trainer for me! Thank all your team and friends, and, of course, thank Louie and Anna for making your videos the cutest! happy 400 step, and to many more!💗🌻

Your intermediate to advanced step classes are challenging and so much fun. Time flew by on this one. I blinked and we were cooling down. Happy 400th step class!

400 awesome step classes!! (and everything else you do!) Looking forward to many more! Thank you Chris, Dawn and Vanessa!

I fell in love with step almost 40 years ago & because of you & your amazing choreography, I love it even more today!! Happy 400th step workout! I’ve loved every one of them!💜💜💜

So much fun! Dawn amazes me on that tiny step.

Can’t believe I did this step choreography! After a year of doing classes with you I finally feel like I might be able to do advanced classes! Woohoo! What a fun time! I just love working out with you guys!

It was so much fun! Insane to think of all the work you have put in you and your team for all this! 400 step workout is a huge achievement. Congratulations Chris for a great success. Thank you Vanessa & Dawn for being there today! ❤❤❤❤

@danielmanktelow7477

Ай бұрын

Well done today ALESSANDRA VERY WELL WORKED AWESOME JOB.WOW!! 400 STEP WORKOUTS THATS INCREDIBLE I REALLY REALLY LOVE STEP.WHAT AN ACHIEVEMENT BY CHRIS AND HER TEAM .THEY ARE THE BEST BEST EVER.WE ALL DONE A REALLY AWESOME JOB TODAY.SO MUCH FUN.AND THE MUSIC.I REALLY SHOWED MY AGE HA HA HA 🤣🤣🤣🤣 from daniel

Congrats on 400 simply marvelous !!! Here's to many more

Congratulations on 400 awesome step classes! Thank you for all that you do to help every body feel the that fitness and well being is possible if you keep moving and have fun! What a great community! Thank you Chris! And thank you Vanessa and birthday Dawn for celebrating today's class!

Happy 400th....you and all your family step ( but not online step) are the BEST friend of fitness for me!!!❤❤ thank you Chris for your hard work!!!🎉🎉🎉

@CDornerFitness

Ай бұрын

Awesome! Thank you!

It all began with step for me and it has grown to so much more! Thank you so much Chris for all you do for this community! Thank you also to Kevin and all of your amazing guests and of course Lou and Anna 😊

Happy 400th step class…a fantastic class, so much fun 🎉 I was pretty rubbish, so going to slow it down and practise, practise, practise…👍 xx

Step class #400 Rocks!!! So much fun with Vanessa and birthday girl Dawn. Thank you Chris for all the fabulous workouts!💞

Congratulations on 400 step classes! This was such a fun class! So happy to step with You, Dawn and Vanessa! Thanks ladies! ❤️💪🏻

@CDornerFitness

Ай бұрын

Thanks Paula

I originally was not able to attend live, but thankfully I was able to and wow am I so happy that my schedule allowed me to celebrate the 400th Celebration with so many incredible steppers. Sending Happy Birthday wishes to Dawn. Thank you Chris, Vanessa, and Dawn for laughs and a fun, awesome workout. Your hard work and dedication to all of us is so appreciated. ❣

I did this this morning with my sister in law. We have been working out together for over 30 years. This one was fantastic! Thank you!

So glad I caught #400 live. 🔥🔥Loved every minute of it. Congrats to you Chris, great job Vanesssa & Dawn!❤️

400 is amazing and I’ve love every single one of them! You’re blooming brilliant x

Just finished the after party! This was so much fun and so sweaty. 😅

Today was so fun! It was definitely a challenge and it took me a hot minute to get the choreography, but when it finally clicked and I got it I felt so uplifted! You are so fun and the little mess ups because we are all human make it that much better!!! ❤

Woohoo, happy #400! You are incredible. Thank you for providing my favorite workouts. I've recruited most of the women I know to check out your channel, and they all love it just as much as I do. This was so fun. Got mom to do it with me. Loved it 🎉

Great workout!!! Happy 400th step!!

Congratulations on 400 step classes. The dedication is real 🎉

@CDornerFitness

Ай бұрын

I appreciate that Angela!

400 step classes is amazing. This one didn't disappoint. Brilliant workout. Thankyou x

Congratulations ! I did it this morning, it was sooooo fun. thank you Chris for all of these STEP workout. I really like to follow you.

Loved this! Here’s to the next 400!

Congratulations🎉🎉🎉🎉🎉. Here’s to 400 more!!!! I’m coming along for the ride❤

Oh Yeah Babe! Happy #400! I wanted to get up and do this live so badly but 6 am live is tough! West coast! I can't wait to see o do this when it cools down this evening! It is going to be a blast as always! ❤️

This West Coaster slept in through live this morning, but couldn’t miss 400! 🎉 So much fun- loved the 3rd segment move with the box step. Your creativity never disappoints ! Thanks for continuing to provide such high quality content!

Happy 400 Chris!!!! This was AMAZING!!! You truly are the master of step!! I have never seen anything like it!!! You are awesome! Thank you for all you do to help us be better!! You and your husband are true gems!!! ❤🥰😘 I cannot wait for next week!! ❤

@CDornerFitness

Ай бұрын

Thanks so much!! I appreciate you so much. Etta! ❤️❤️

This was so fun!! the time flew by!

Happy 400! As always, fun choreography and stepping with friends I don’t know. You have built such a great community here & I’m glad I found it. Thanks for always working our bodies & brains!

@CDornerFitness

Ай бұрын

Thank you so so much Linda!

Yay!!! Happy 400th awesome step class!!! Also, happy birthday month to Dawn!!!🎁🎂 Chris, you are not only the best fitness instructor in the world, but you are by far the most awesome and amazing STEP choreographer and teacher!!! Thank you, thank you, thank you!!!❤❤❤❤❤❤

Happy 400! Awesome workout! Looking forward to many more!

This workout was challenging and super fun! I was seriously exhausted by the end. I don’t know you were able to call all of that! The lunge around the world and kick straddle was definitely a good mental break through it all!

Happy 400 step. Great great class

Happy 400!! Now I’m curious how many missed!!! Thank you Chris for so many things- fabulous choreography, the BEST WAY to start my Saturday morning and most importantly your friendship❤❤. So proud to call you a friend!! What an amazing thing you have created here 😊

@CDornerFitness

Ай бұрын

Thanks so much for being a part of this crazy fam Vanessa!!!! ❤️❤️

This was so fun, Love the party 🎉 and the choreography. Way to go ladies! Happy birthday 🎂 Dawn. Congrats Chris on 400 step workouts 🥳🙌

Congratulations on 400 step classes 🥳🎈You are amazing!!! My little brain is fried but I did it! Thank you 🤩

Happy 400th!!! This step workout was challenging and fun. The time flew by, didn't seem like 60 minutes. Thank you so much for all you do!

@CDornerFitness

Ай бұрын

Thank you!

Happy 400!!!!🎉🎉🎉 what a great way to end the week! And don't worry I wore my pineapple shorts like I promised yesterday ❤ Thank you ladies for making me sweat and laugh

@CDornerFitness

Ай бұрын

HAHAHAHH I need some pineapple shorts!

Great workout! Happy 400!

WHAT AN ASTONISHING ACHIEVEMENT!!! 400step routines like howwwwww? You truly are a fitness expert and artist ! I cannot describe my eternal gratitude to you and all you do. You are a fitness and step genius. One of a kind!! How you brainstorm the choreo, make music mixes, teach us w opposite leg, keep ur energy and positivity throughout especially when people complain lol, u are truly a force to be reckoned with!! Loved today’s step soooo much and my favorite book just keeps expanding!! Thank you!!!!

@CDornerFitness

Ай бұрын

Thank you so so much Elissa!! So happy you were able to join live!!

400 step classes ! It is enough for 100 years for regular gym ( one class for one quarter). Huge achievement.

It’s amazing to me that you not only do all of these moves nearly perfectly, but you’re calling the next move! My brain is so focused on what my feet are doing, I can’t imagine having to talk about what’s coming next! You’re so good at what you do!!

What Rachel said! You guys rock! 2nd time on the 400 anniversary step ♥️♥️♥️👏🏻👏🏻👏🏻

Happy 400 glad I was able to do this live with you. Didn’t do great but kept going it was fun. Made up some of my own moves when I could get some of them. ❤️❤️

Happy birthday month to Dawn! 🎂🥂 How does she keep stepping, singing, and smiling the entire hour! 😮 All while wearing the party hat! 🥳 Thanks to all of you for the fun!💝

Congrats on #400! Great class today as always.

Happy 400th. Exciting times. Loved the routine. Definitely made me think about what I was doing. But that made me love it even more. 😊 This will be a go to routine for a great sweat it out work out.

Tricky! Tricky! But soooo much fun! Happy 400!!! What an accomplishment! Love Saturday Step 💗. Thank you!

Wow 400 step routines, that’s amazing. 🎉 after party after work for me today, I may have got in a muddle, sometimes on the wrong side, wrong foot, stood on my own foot and fell 🫣…but this time I did not give up, I was determined to finish and by the end I’d more of less got the routine right with a sweat and smile on my face 😅 thanks Chris, Dawn and Vanessa for this challenging and fun 400th step routine ❤

@danielmanktelow7477

Ай бұрын

Well done shona you got it yay!! Very well worked shona.i am proud of you .step today was so much fun.and it was challenging..but you got there well done shona.and 400 step workouts wow!!wow!! Chris and her team are the best best ever.and the CDORNER FITNESS FAMILY COMMUNITY ARE THE BEST EVER . I really really loved step today it was so much fun and challenging I really rocked it again.and the music .was on another level.i really showed my age today ha ha ha ha🤣🤣🤣🤣LOL from daniel .Well done again shona

@shonasampson6113

Ай бұрын

@@danielmanktelow7477 thanks Daniel for your support, I’m not going to lie but it was a challenging step, but we both did well to keep up with the choreography and smashed it in the end. Like you say Chris and her team always work so hard and make it such fun too.

I watched a preview of this before doing it in the after party and thought there's no way I'll get some of these tricky moves. But I did! It was a good workout day 💪