1 Drop Before Bed...SLEEP Like a Baby! Dr. Mandell
Lavender oil is a popular aromatherapy choice for sleep and relaxation. Many studies show using lavender oil for aromatherapy can improve sleep quality, including in people with insomnia, depression, and anxiety.
Taking this essential oil internally has 10-15x's more potency and effectiveness.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com
Пікірлер: 757
Be sure to always mix your essential oils in a container that cannot deteriorate from the oil. Essential oils can break down plastic, so use glass or stainless steel containers in order to mix and drink from. You don't want to swallow plastic particles.
@PippiLong1
Жыл бұрын
and shake well before each use .... oil separates
@darciemerriweather1206
Жыл бұрын
I'd recommend glass
@somonamiley4806
Жыл бұрын
Thank 😊 🙏 you so much 💓
@somonamiley4806
Жыл бұрын
@@PippiLong1 thaml you
@shirleysmith6402
Жыл бұрын
This is a good idea! Thanks
This is the day the lord has made let us rejoice and be glad in it Amen🇧🇸❤️
@lbplease
Жыл бұрын
One of my favorite scriptures !!!
@azul8811
Жыл бұрын
What’s so special about January 25th?
@bobwhite193
Жыл бұрын
DR. Robert H. Schuller use to quote that every time he spoke. RIP 🙏 🙏🙏
@detriablair9715
Жыл бұрын
Amen
@marianneyag4106
Жыл бұрын
Oh I love that song.♥
Dr Mandel is a very rare doctor on KZread! Not only is he give us very good medical advice, but he's not into heavily promoting some program, pills or multi level marketing scam, like the rest of them. The amount of use feedback he gets on his videos from users who have used his information and are getting healed is great proof and testimony of his words and character. Thanks Dr Mandel!!
@ckh57
Жыл бұрын
Dittos, that has always impressed me about him , he truly about helping people with common sense natural products from our own household!!! Not about hacking a personal product for profit . I have often asked my doctor this question ' what causes this or that health problem" and have never gotten an answer, just "I can prescribe this to help the symptoms. Most doctors only treat a symptom and never give a hint to why. They mostly mean well but are not well versed on the why's of things affecting our bodies.
@katefleming7432
Жыл бұрын
Everyone does need to watch out for scammers as I had one that said he was Doc!!! They were trying to have me invest in bitcom!!
No matter how you feel today,get up, Look up and give God the glory for waking you up Amen
@Little_Aussie_20
Жыл бұрын
I started to sing the hymn to God be the glory... Thank you for your beautiful message ✌️💖
@BAR55825
Жыл бұрын
Amen, I thank God daily for another day, He is my Redeemer, my Savior and my Everything. 🙏🏻❤️ I couldn’t do this life “Without Him.”
@karenmino4472
Жыл бұрын
God provides for His precious creatures
@anabellemartizano8254
Жыл бұрын
I agree
@bigdogstreetperformance6761
Жыл бұрын
So when you don't wake up because one has passed away does this mean God has taken your right to live away? Since God loves everyone why would he take this right of waking up away from his creatures???? Please explain.......
I am someone who has an anxiety disorder and years of terrible trying to get to sleep. And just recently got over pneumonia after a month-and-a-half so many of your videos have helped me naturally. There was a couple of your deep breathing exercises to help clear the bottom of the lungs that worked amazing
@MSB780
Жыл бұрын
👍🙂
@joeypaisano9235
Жыл бұрын
what are those bottom of lungs cleaning exercises?
@tylerjohnston4588
Жыл бұрын
Everybody is getting anxiety, how do you catch it
@MSB780
Жыл бұрын
@@tylerjohnston4588 Stress causes anxiety 😥
@applepie9576
Жыл бұрын
Same here! I've tried everything. My remedy is a swig of ZzzQuil before bed. It helps me get to sleep and stay asleep. It's just liquid benadryl. Anyone that uses it should be sure it doesn't conflict with any medications. Sending sleep and health vibes to you! 😊
You are what everyone needs to help us get thru this crazy life and fix ourselves. Thanks Doc
I discovered a great tea before bed. Lavender and chamomile. One cup also helps. Love the oil
@candacerushing6882
Жыл бұрын
I just bought some! Haven’t tried it yet!
Shut the front door! I will be doing this, although I sleep well. But for decades have dealt with anxiety. I am doing better now, but I will do this because I would love to be able to go off a certain medication. Your advice on health, all of the things I've put into practice because YOU taught me, has lead not only to wieght loss but overall better health + I've gone off of 3 medications because of it. You are a blessing and the gift that keeps on giving!!
@PatriciaBrown1711
Жыл бұрын
Well done Paulina and keep it up.. I'm also trying to do this cut down on some of my medications because sometimes i feel they're just making thins worse and also your mind thinks they're working when in fact you're health will be better off without them. Love this channel. Take Care and stay strong.
@laurenandreatta2003
18 күн бұрын
How are you doing now 1year later?
Make sure it’s food grade. Many oils that say they are pure organic, are not. 👋 Thank you, Doc❣️
@annemarierowe6967
Жыл бұрын
Yes I have some essential oils when I got married I made my own soap and got them from different companies. When ingesting something absolutely want to make sure it's in its purest form and no artificial fragrance it's hard trust in companies that it is the truth of what they're selling
@BAR55825
Жыл бұрын
@@annemarierowe6967 yessss, it’s sooo difficult to know WHO to trust when buying something to take internally. So, if it says “pure organic” we need to make sure it says “food grade” too?
@BAR55825
Жыл бұрын
Thank you, so when I’m looking to buy an pure organic essential oil, I need to make sure it says “food grade” too on the bottle?
@henriettagoldsmith5056
Жыл бұрын
@@BAR55825 yes... before you put anything in your mouth,,,, make sure it says for oral use.......it may also say.....not to be taken orally....check,,, check check and check again..... Stay safe my friend.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏⚓⚓⚓
@BAR55825
Жыл бұрын
@@henriettagoldsmith5056 awwww thank you soooo very much! 😊❤️❤️ I will definitely check, check, and re-check BEFORE taking anything orally. Thank you again for your help and may God Bless you dear 🙏🏻❤️
I used to put lavender essential oil on the soles of my feet before sleep. Please everyone be careful ingesting essential oils!! It *has* to be a food grade oil. The majority of oils that are sold online, like Amazon, or sold in stores, are not food grade! Some say they are therapeutic but they’re *not* 🚩 Please everyone, before ingesting oils, be very careful and read up on them!
@janmoore4062
Жыл бұрын
What’s a good one to buy?
@justChuka
Жыл бұрын
Warning but no solutions! Humans 🤣
@danielploy9143
Жыл бұрын
Really don’t think a drop or two is gonna harm you. The poison is in the dose and this ain’t anthrax or anything like that.
@pjmurphy920
Жыл бұрын
@@janmoore4062 Pranoram is high quality and food grade and I believe DoTerra is, also
@starlight1867
Жыл бұрын
Thank you, I posted this question before reading your post 👍
Good morning Dr.Mandell..It's a joy to see and hear you!
Always and in ALL WAYS a true joy Dr. Mandel! Thank you Sir.
Dear DR MANDELL I ALWAYS AM GRATEFUL FOR ALL THIS INTELLIGENCE YOU SHARE WITH ALL !!!IAM FROM EUROPE NEVER IN MY LIFE HEARD ALL THESE TEACHINGS FROM NOBODY KEEP IT UP YOU ARE One in A MILLION GOD BLESS YOU
Good morning Dr Mandel great tips and I really want to say you're a great person in ❤️sharing all this with all of has really helped & change our life's...God has a BIG plan for you🙏🙏🙏 God bless you and your family & all of us who are here hearing everything you say & do🙏🙏🙏 May all have a safe & bless day🙏❤️
Thank you Dr Mandel for another one of your gifts from almighty God 🙏🏽 Amen and hallelujah to you and your family 😀
I have had issues with insomnia since I was injured in an accident in 2005. I have been using Lavender essential oil drops mixed in an organic castor oil and I apply it to my eyebrows, eyelids, under eyes, and on forehead before bed and its helped me get to sleep easier. I also listen to binaural beats or solfeggios at night with a black screen on KZread and its helped also. Thank you doc for your informative videos. Much love!💚💜🥰✌
@lorilaw2604
Жыл бұрын
You should try the mud water. They have a nighttime ritual that really helps me sleep. I have had insomnia for about 7 years. And I've tried everything I do the essential oils also. But research Mud Water.
@PatriciaBrown1711
Жыл бұрын
Sorry about your accident.That's good that they have helped you. Where would you buy the proper one, can you recommend us?
@ibberman
Жыл бұрын
I've had the same problem since 2007 when I had a cervical spinal fusion, 2-3 hours per night. What injury did you incur?
@mubinapatel1891
Жыл бұрын
Does essential oils safe to take internally? Doubt about it. Plz help
Thanks Dr. Alan. I will definitely try this for myself and share it with my clients who struggle with sleeping ❤️
You’re a blessing brother! Thanks again for sharing your knowledge. Peace, love and blessings!
Thank you Dr Mandell for this tip we really appreciate all you're doing for us God bless you have a great day 👍❤️👑
@MSB780
Жыл бұрын
👍🙂💜
I just pick lavender flowers from my garden and dry them in the sun. Then I pour hot water over them as bedtime tea.
@redgeraniums57
Жыл бұрын
Awesome idea. I have some. I will try that
Every time I watch your videos it becomes a great day, God bless you Dr. Mandell
THANK YOU DR.MANDELL FOR SHARING WITH US ❤️GOD BLESS YOU AND YOUR FAMILY 🙏🏽
When the lavender flowers opened it was a treat to pick them. They were mixed in fresh home churned butter, added to homemade bread and enjoyed in tea. Thanks for sharing another way to enjoy the benefits of this lovely plant when there are no flowers blooming.
@darciemerriweather1206
Жыл бұрын
This sounds so healthy and wonderful
Wow 😮 I’ve never heard of this before. I’ll try it🎉 God bless you doctor for sharing ❤
Good morning Dr Mandell, thank you for help. God bless you.
I breathe lavender oil on a mask 30 mins 3 x a day. It has helped my anxiety, stress, and mood so much. I put about 2-3 drops. As you said Dr. Mandel it helps you sleep that is for sure. God bless you in all you do. The world would be a perfect place if there was more people like you doctor. You are a true blessing.
@jlea9793
Жыл бұрын
What do u mean, "on a mask"? TY
@dianasolfest7237
Жыл бұрын
@@jlea9793 I bet she actually means a mask like we wear for COVID. I'm going to try it that way- it makes sense to only use the disposable mask once- the drops will dry out on it & stale after awhile
@islandgirl581
Жыл бұрын
30 mins 3x a day??? I'm guessing there isn't much stressing you out in that schedule....lol
Lavender was my go-to as a child for all that you shared.
Thank you Dr Mandel for this very informative advice!🙏🏿💕
Im learning so much from your podcasts. Absolutely love your well needed wisdom! Ty
I didn’t know lavender oil could be taken internally. I have had sleep issues most of my life. Thanks for the information. I will give it a try!
@veek6514
Жыл бұрын
just be sure to get a food grade oil!
Nice! I just bought a bottle of organic lavender essential for infusing in some liquid coconut oil for Gua Sha massage. Now I can drink it for meditation and rest! Thanks Doc! Always Grateful 💚
Thank you Dr Mandell. Bless you.
Most loved video! Thyme chewed up for lung congestion. Absolutely wonderful tip.
I will try.Thank you!!All of your remedies have worked for me.Never took meds and never want to.Nature has its own medicines !
explain how will you mix essential oil with water?! oil rest on the surface!
I love this Doctor he is truly God-sent thank you very much Every morning we wake up it is a blessing I'm a blessing.
As always very good informative information to help us in our lives. THANK YOU SO VERY MUCH DR. MANDELL 🙏💞🙏
Love that the Dr. is to the point Bottom line. Great
Thank you Dr Mandell God bless you
We have a tea shop in our town that has Lavender tea. Love it :)
I sure do appreciate you!! God bless you!
Thankyou Dr Mandel for the great advice
Thanks doctor for all your most helpful recommendations
Thanks, Doc & God bless!! ☮️❤️🔥
A (B complex) deficiency is what helped me…I take one daily, along with other vitamins and minerals…apple cider vinegar is good as well for other issues. God bless you Dr Mandell.
Gid Bless you Dr Mandell!
Dr Thanka a ton for your great support & concern for the well being human kind all over the world. The word of thanks is very small to express. Touching your lotus feet🙏🙏🙏. May God richly shower his blessings upon you ✋. Tkecare.. Kind regards, Girish Menon Veteran of Indian Air Force 🇮🇳.
Thank you very much doctor mandell 🙏🙏🙏 may the Lord bless you
Thank you Dr for all these important informations
Thanks for the great tip, Dr
Dr. Mandel you are so AWESOME. ❤ THANK YOU for so much help 🤗you give for free 😎👍
An hour walk or reading a book puts me to sleep afterwards.
Again your idea is so great did not know you could put it in the body. Thanks so much God bless you for all your help!
Greetings and joy for all you share and teach us. I have used lavender for years but never internally. Tonight I will! Thank you. Blessings
@raghavendra3422
Жыл бұрын
Does it worked? Do you faced any problems.?
Thank you DR.Mandell
Awesome! So simple! Thanks!!!
Thank you for this information. Hope you have a great day. Rhonda from Georgia
Thank you Dr. Mandell.
Dr. You are FABULOUS. THANKS
FOOD GRADE OILS 4 INTERNAL USE
Thank you so much Super Doc!!!!!!! I really really love ❤️ lavender oil. I find it really help’s when I get a stubborn headache. But, it’s your common sense no nonsense advice, that’s really really awesome and you are an absolute Toni for me. Please stay safe and well too xxx Mags
Great advice Dr Mandell.
It will be helpful for me That’s great information. I really need this . Thanks
Thank you 😊 Dr. Mandell
Good morning thanks doctor blessed 🙏👍💗
Thank you Dr Mandel. Will get some lavender oil tomorrow
Thank you so much, Dr. Mendel. I will surely take your advice, I believe in essential oils, but never thought of trying lavender for the purpose. You have advised. Most grateful.
Thanks Dr, I will try!❤🙏
I drink camomile and lavender tea for relaxation 😊
Thank you so much for sharing perfect knowledge
Greetings, of all the essential oils known to me, this is the one oil that I keep with me at all times (meaning, I don't leave home without it). It's uses are many...for cuts, scrapes, and bites it works wonders and quickly. It is super effective on burns and many skin irritations as well. I'll have to try this use soon. Thank you, gentleman for kindly sharing.
All I know is the advice to use Mullein and Oil of Oregano was a game changer for me because of heart related congestion.
Wonderful. Gratitude Sir.🙏
Thank you & thank you!! Tremendous!
Tis Irish Bob saying good day doctor Mandell. Another fine informative segment presented. Many blessings my son 😇🤗😎🍀🇮🇪🇨🇵🦾🩺🥂
Thanks as always, Dr. M. Will be trying this xx
Damn, I will begin today, thank you, thank you...bless your advice
Dr.Mandel you are a boon. To us🎉
I tried this and sure enough I woke up in the morning sucking my thumb.
I really appreciate all your video s. Thank you for sharing your expertise. 🙋♀️🤗Texas
Shukran doctor.
Great advice as usual Dr. Mandell!! Maybe that's why I follow you?? LOL!! Thank you for informing everyone!!!
Doc you are superstar i can listen to you all day thank you for knowledge 🙏
Blessings Dr. Mandell ❤
Thks you Doc will try have a bless day🙏🙏
Thanks Doc wishing you an amazing day
Some people use lavender oil as a natural remedy for pain relief, including menstrual cramps and muscle aches👍
@fatumahasuman7883
Ай бұрын
How dear?
Thank you for all your advice i just Love you!!!!
Haven't tried this yet but the other advice I have seen that he gives does work. 👍
Wonderful information! Thank you! I would love for you to recommend a source that you recommend we try. I have no clue. This is new to me. Many thanks! 🌷🐝🌷
Good info doc and will try it out in my water each day. Thank you
Thank you Doctor!
Thank you for speaking on this topic Dr.! Drs avoid telling people the history of natural oils and how they were used as medicine. They are a staple in my house.
I never have drank lavender essential oil before. I will give it a try
Love all these essential oils! With having my baby dog I love to spray one part lavender and one part organic ACV through the house and it gives your place such a gorgeous small, but that’s a cool thing to do Dr regarding a good nights sleep is what we need to keep our body working in good condition, Thank you Dr 🙏
@zekeeukuelee
Жыл бұрын
Lavender oil is toxic for cats and dogs and will cause respiratory problems in them and make them sick if they lick the droplets off their fur from the diffuser
Thank you! 💗🙏
Thanks Doc another winner.
I believe in lavender and sent your oils count my going through the change I didn't know we could drink it though I'll be drinking mine thank you
Sounds great. Need to buy Lavender Essential Oil.
I drink lavender tea on occasion. It is the most calming tea.