0% to 100% तक की स्विमिंग क्लास 1st Day at Swimming Pool, How to Learn Swimming Quickly, तैरना सीखें
Спорт
35 मिनट में 0% to 100% तक की स्विमिंग क्लास (तैरना कैसे सीखें) - Learn How to Swim quickly In Hindi
If you love my swimming tips then please like, share and subscribe. Thank You :)
0:00 - Intro
01:05 - Important tips for day 1
02:05 - How to enter into pool
04:11 - Balancing
07:00 - First Dip
08:29 - Bubbling
12:21 - Floating
16:00 - Kicking with floating
23:00 - Hand Movement
26:00 - Hand Movement Practice
27:30 - Breathing Method
29:20 - Swimming Trial Check
30:00 - Wall Push
31:55 - Your First Swimming Experience
►Online Training Details (Starting from 2nd of April 2024)
• Language - Hindi , English(subtitles)
• Workout plan (Beginner, Intermediate, professional)
• Support (Gmail, Whatsapp, Telegram)
• Video reviews to check form
• Nutritional support
• Training reviews (weekly, monthly)
• Video Analysis
►Swimming Essential Product Buy Links:-
►Waterproof Sunscreen - amzn.to/3Tn9Q0J
►Swim Watch - amzn.to/3TlrfXM
►Chlorine Removal Body Wash - amzn.to/4374VV4
►Swimming Cap - amzn.to/3V1pWyx
►Swimming Paddles - amzn.to/3TkbsZb
►Swimming Fins - amzn.to/3TpISG2
►Swimming Goggles - amzn.to/3wOmjSe
►Electrolyte Drink for Swimmers - amzn.to/3V0eXoZ
►Swimming Costume for women - amzn.to/3Tn3ONL
► Swimming Costume for kids - amzn.to/49Dx8VL
► Swimming Costume for men - amzn.to/3wJaexV
► Swimming Costume for boy - amzn.to/3uPUEQz
********Other Useful Video:*********
► गहरे पानी में अंदर जाने के बाद ऊपर कैसे आएं ? - • गहरे पानी में डूबने से...
►Learn How To Float Easily In 4 Step|पानी पर कैसे फ़्लोट करें ?| : • Learn How To Float Eas...
►Best Technique To Increase Freestyle Swimming Speed |In Hindi| : • Best Technique To Incr...
►How To Increase Breaststroke Swimming Speed?? |Cobra Breaststroke|: • How To Increase Breast...
►Learn Water Standing/Water Tread Easily |पानी पर खड़े होने का आसान तरीका|: • Learn Water Standing/W...
►Swimswam Hindi Website:- goo.gl/B7ixj9 Swimswam Hindi
►AboutSwim Hindi Website:- aboutswim.com
►Facebook Page:- goo.gl/uBNW9t
► Disclaimer:
Please Don't Go Out Of Your Way To Or Hate On Anyone I Talk About In My Videos, This Channel Is To Swimming Purpose And I Usually Focus On Swimming Tips And Techniques, "Please Don't Go Spreading Hate It's All For Education Purpose". Copyright Disclaimer Under Section 107 Of The Copyright Act 1976, Allowance Is Made For "Fair Use" For Purposes Such As Criticism, Comment, News Reporting, Teaching, Scholarship, And Research. Fair Use Is A Use Permitted By Copyright Statute That Might Otherwise Be Infringing. Non-Profit, Educational Or Personal Use Tips The Balance In Favour Of Fair Use.
Please Like, Comment and Subscribe Our Channel..
Thank you... KEEP SWIMMING
Your Queries-
Beginners Swimming Tips in Hindi, How To Swim Hindi, how to Float In Hindi, swimming technique in Hindi, swimming tips in Hindi, learn to swim, how to learn swimming In Hindi, swimming tutorial In Hindi, beginner swimming tips in Hindi, learn swimming in Hindi, swimming, how to swim, triathlon, swimming technique, swimming videos, swimming pool, swimming tips for competition in hindi, swimming tips for beginners in hindi, swimming, how to swim, swimming technique, swimming videos, swimming pool, swimming tips for beginners, freestyle swimming stroke correction, how to swim fast in water, freestyle swimming tips for beginners, sanuj swimming tips, swimming, how to swim, swimming technique, Freestyle kick, freestyle kicking, swimming legs, swimming kicking, freestyle kicking technique, freestyle kicking drills, learn to swim, freestyle swimming, freestyle swimming technique, how to kick swimming, freestyle technique, how to swim freestyle faster, swimming tutorial freestyle, swimming freestyle, swimming freestyle technique beginner, swimming freestyle kicking technique, Swimming tips for beginners, sanuj swimming tips, swimming,swimming tips for beginners,swimming technique,swimming tutorial,swimming videos,Head Position in Swimming,स्विमिंग,Swimming Tips, national games swimming 2023
Пікірлер: 1 600
I started swim learning at the age of 36 (New Delhi). I learn float at first day, kicking at 2nd day. On 3rd day coach told me hand movement. Here I got stuck. when I start kicking hand does not move. If start hand movement kick stop. Unable to do both things simultaneously. But after this video, I am sure within 1-2 days I will start swimming properly. Lots of doubt cleared. Thanks Sir.♥♥
@tushar4506
Жыл бұрын
Where is Delhi? I also want to learn
@sugunakumar5520
Жыл бұрын
Goos
@sugunakumar5520
Жыл бұрын
Good
@red-devil6985
Жыл бұрын
gxbxegggafbxss242345680❤
@namlenmahapatra9194
Жыл бұрын
Very informative, thanks
Kon kon bed pe soka swimming 🏊♂️ Sikh raha hai??😂😂😂
@abhishekmishra9005
11 ай бұрын
Same 😂😂😂
@rakeshchoudharyjodhpur6354
11 ай бұрын
Me 😅
@pankajkotangle949
11 ай бұрын
Bhai😂😂😂
@ketananand9892
11 ай бұрын
Bhai lete lete sikh v gya😂😂
@rajyogafitnessclub
11 ай бұрын
Great
Indians are simply amazing, he is 10x better than foreign swim instructor ❤
@whitecrow5672
Ай бұрын
बहोट अच्छे ढंग से समझाया भईया ने 🐧
@vineetaviswanathan4577
Ай бұрын
True
@saintjonny
10 күн бұрын
can we not start a "india vs rest of the world" war if you liked his way better, just appreciate that why do you have to run down foreign instructors some are bad some are good just like india
I started swimming at the age of 52 and it all started last year. But this year I am more regular and determined to learn it. And your videos have helped me a lot...to understand where I was going wrong. Thank you very much. I am still learning.
Really appreciate this man hats off to his willingness & high quality work 👍👏
Thanks a lot beta, im 50 years old, now I got interest to learn swimming. Your instructions will help me.
नमस्कार गुरुजी,आपने बहुत ही अच्छे तरीके से सब कुछ समझाया। मेरी सात साल की बेटी को ये सभी आपकी तकनीकी जानकारी बहुत ही सहायक सिद्ध हुई है। आपका बहुत धन्यवाद। ईश्वर का आशीर्वाद आप पर हमेशा बना रहे।🙏
@SwimmingBySanuj
Ай бұрын
Thank you 😊
मैंने आपकी पूरी वीडियो देखी आपने बहुत ही अच्छे तरीके से और बढ़िया तरीके से समझाया है उसके लिए धन्यवाद
You are fabulous Guruji , have never seen such detail and useful video on swimming 🥽🙏🙏🙏
I am a 45 yrs old woman and i have started learning swimming 3 months ago ( today we are in Dec ‘23 and i started classes end of Sept’23) . Sanuj Sir can you please give some tips to increase breathing capacity and also the right way to breath when moving thru the water with only leg movement and no hand movement. I get out of breath very fast.
Bahut accha bataya hai sir ekdam vest tarika hai ye 🎉🎉
Aaj Mera swimming ka 12th day hai,,Aaj try krti hu ki kitta useful hua ye vdo dekhke......
Today I'll have my first day of swimming and being a beginner , this video is genuinely helpful... Thank you so much sir🙏🏻
@aryansoni1758
11 ай бұрын
Have you learnt swimming properly?
Very helpful ! You suggested correct hand posture . I was also using wrong hand movement which really wasn’t fruitful and takes lots if energy. For floating, we must have patience of at least 3-4 seconds after you go down after inhale,then only your body will float. Don’t panic in between . Thanks 🙏
Mene kal apka video dekha or aaj swimming pool me floating ki practice ki bahut acche se floating hui. Thank you so much
Extremely well explained All doubts cleared I have started learning for 10 days but my coach seems to be only an instructor he is not able to tell us our mistakes and help us correct them I am a person who can understand things only when they are explained with reasons You have left no leaf unturned Hats off to your efforts God bless you
Bhai jitna detail me aapne sikhaya.. shayad hi kisine bataya hoga.. thank you bhai
@SwimmingBySanuj
2 ай бұрын
❤️😊🏊
एक समय था, जब मुझे कार चलाना नहीं आता था। तब में युटयुब पर वीडियो देखता था, की कार चलाना कैसे सीखे। तबभी में कोमेनट पढता था, तो एक वयक्ति ने लीखा था की कोन कोन बेड पर लेटकर कार सीख रहा है😂। लेकिन आज मुझे कार चलानी अच्छे से आ गइ😊। उसी तरह आजभी इस वीडियो में एक एसा कोमेट देखा, की बेड पर लेटकर कोन कोन सवीमीनग शीख रहा है, 😂😅तो अभी मुझे भी सवीमीनग नहीं आता, लेकिन कुछ समय बाद ये भी सीख जाउन्गा 😎🤑।।
@arvindtumrachivlogs
2 ай бұрын
🤣🤣😀
I started swimming classes yesterday. I had few doubts. But after watching your video, almost all doubts got cleared. Thank you sir.
Today i have done my first day without watching your video but now after watching this i know what to improve.. thank you very much
I started learning at age of 38. Today is my 2nd day. I am getting appreciations on my quick learning skills in comparision to others. Kudos to this trainer, its all because his teaching techniques. You got a new subscriber 😊
Excellent Sir ji 😊 God bless you.
Bahuth hi acha samjhaye bhai aapne ... Thank you 👍
Thanks for wonderful techniques, which clears most of the doubts.
Dear Sir, Well explained... I m beginner and my instructor also not teach this kind of techniques..m that's why we are facing issue of drinks water while swimming and tired due to wrong hand movements.... Thank sir... Keep improving us....
@kishorilal8289
Жыл бұрын
Well explained with good steps
Kon kon water park se aane ke baad bed pe lete swiming sikh rha hai😂😂
@YeSwagGaming
Ай бұрын
😂
@diwakarboyfunman
20 күн бұрын
Gajjb tuka mara he bhai 😂
@Tgrvansh7161
16 күн бұрын
Kya Tikka mara bhai
@UmarHussaib-vl8kt
15 күн бұрын
Me
@tohidfreefire6591
4 күн бұрын
Hmm 😂
धन्यवाद भैया आपका वीडियो देख कर स्विमिंग और फ्लोटिंग दोनो सिख गया,बिना किसी कोच के।लेकिन बिना कोच के सीखना बहुत खतरनाक है
Thankyou sir kal main apki yahi video dekh kar aaj swiming karne gaya to aaj bahut benefit hua jaise pahle hi din float kiya aur hand movements bhi properly kiya to coach ne mujhe *very good* bola aur ye bhi bole ki pahle din bahut kam hi log itna accha kar pate isliye *thankyou thankyou so much*
I really appreciate ur efforts... so informative n effective... thank you... I m too stuck at breathing...will implement ur teachings...thank u.
Thank you for your comprehensive presentation. More power!!!
Thank you so much sir g....Mai Pani se bahut Darta thaaa...aap ki video dekh kar Dar thatam ho Gaya.....Ab swimming sikhungaaa❤❤❤❤
Bhai aap jaisa trainer higa toh main toh pura samundar tairke paar kar lunga. Very nicely explained with scientifically backed techniques. Kardos to u.
Great video. Full of information and guidance ❤❤ loved it. I have just started my first swimming class. Hope I'll be able to swim soon 🤞🤞
Excellent swimming coaching 👌,,,well explained,,,I am 61 year's, learning swimming since 10 days, already got muscle cramps for 3 days and not learnt much after paying 5k😅,, ,so clearly explained by you, step by step,,, got motivation now,,,,hope to be able to swim one day 😊,,,,God bless you 👍
@SwimmingBySanuj
3 ай бұрын
Keep it up 🏊❤️
Hello sir, Maine apka ye video dekha aur practice kari. jaha pe galti kar Raha tha to phirse video dhyan se dekha aur sikha. Ab me accha swimming kar Raha hu. Me free style stroke back stroke and underwater bhi karta hu. Thank you for making this video it's very helpful to beginner.
Very Helpful for hand & Leg moments. Another important thing I stuck was Breathing, i did 30 mins exercise, now I am comfortable .
Really Hard Working Sir , You make very good and informative video ❤🎉
@SwimmingBySanuj
Жыл бұрын
Thank you 😊🏊
Thank you so much for this coach 🙏🏻
Mujhe bas floating aati thi. Abhi main ye steps apply karungi. Thank you sir
Very well explained, providing reasons why a technique should be done in a particular way.
Kudos to you. Very nicely explained and demonstrated as well. The under water explanation was very illustrative.
Great video! I followed your techniques and it works so effective! Thanks for teaching🌺
@SwimmingBySanuj
Жыл бұрын
😊🏊
Best and best trainer... although I know swiming very well... but you are best trainer😊😊😊😊
By visiting three times swiming pool and got failure in swimming I watched your video and really I enjoyed swimming by watching and now I will practice all the steps in home and swimming pool.very amazing tips😊😊like your video very much👌👌👌👌👌👌👌👌👌👍👍👍👍👍👍
You are a talented coach .... like the way you are teaching by heart ❤
Pehle bed pe video dekhenge tb to pool pe jake practical kr payenge na❤️
This swimming tips are really very useful and helpful as i have just started learning swimming a month ago, the way you explain things are really very helpful... Thank you Sir...
Thank you very much sir...yaha pe coaches systematic nahi sikhati ...kya cheez kyu karni hai theek se clear nahi hota... techniques clearly nahhi bataye hai ...aapka video dekh ke bohot hi badhiya samajh me aya ...thank you very much sir ..bless you
Nobody can explain like you.. ❤
Very clear with the instructions.Kept it simple and easy for first time swimmers to learn.Thank you sir.
Very helpful vedio.basic concept of swimming is cleared very well. This vedio help me to learn swimming for my kids very fast
@SwimmingBySanuj
2 ай бұрын
Glad to hear that 😊❤️🏊
वाह कितने अच्छे से स्टेप बाय स्टेप समझाया आपने।।। मैंने १३ साल पहले सीखी थी, स्विमिंग लेकिन अभी कॉन्फिडेंटली नहीं कर पा रही थोड़ा डर बैठ गया मन में आपका वीडियो देख के डर थोड़ा दूर हो गया मेरी उम्र ५६ साल है और ahle din karne से बहुत दर्द हुआ पूरे बदन में।।।।
@SwimmingBySanuj
Жыл бұрын
Ha body me temporary pain shuru me 1-2 din rhta hai but fir wo gayab ho jayega 😊🏊
Thanks sir 😇! Earlier I was a beginner but now i am pretty good in swimming 😊 I already subscribed your channel too
Great Video, thank you very much for making this! A request to please add captions as your voice is unclear sometime. Great work!
Very nicely explained. I was making so many mistakes that you mentioned in the video in my first two days. Tomorrow i will follow your steps and hopefully will do better.
Your video has cleared many of my doubts and soon I will be confident of swimming efficiently. Thank you very much sir.
I must say.. awesome video.. explained everything from basics. Just by watching this video, people can start to get comfortable in the water in very little time in a systematic manner!
Thank you sir❤ So helpful as I am begginer and now I know the proper method 👍
@SwimmingBySanuj
Жыл бұрын
Keep learning 🏊😊
@Swimming by sanuj Sir maine KZread pe bohot si video dekhi swimming teaching ki Par aap jaisi videos ko nhi banata hai aur aap bohot fine detail bata ho swimming se related hatts of to you. Thank you so much sir 🙏
Bahut axhi taraha se sikaneke liye bahut bahut dhanyabat vaisab🙏🙏🙏
Good explanation sanju. I tried bubbling and kicking as per your video and they are coming out well. Keep up the good work and all the best.
A complete Very well explained video for swimmers 🎉 Thankyou for putting such efforts for us .
@akshatnegi5
Жыл бұрын
A complete very well explained video for swimmers.. thankyou for putting such aefforts for us...
@RameshPatel-fi6dl
Жыл бұрын
@@akshatnegi5 🤔🤔
Bahut bahut dhanyavad sir ji..Thank you soooo...much..👏👏👏👏👏
Best swwinming learning video I ever seen❤
3 am night videos be like
@Amrendra_Yadav07
26 күн бұрын
Bhai 😂😂
@Amrendra_Yadav07
26 күн бұрын
Bhai😂😂
Man You are best for Training online for Swimming Classes i will be going to learn swimming in Shri ganga maiya in Varanasi, your guidance help us very much to how to start with basics ❤ hats off to You ❤️ You are great Brother 💫 May Mahadev 🔱🙏 blesses You
@SwimmingBySanuj
Жыл бұрын
Learn with safety in open water 🏊
@adityakumarjha6171
Жыл бұрын
@@SwimmingBySanuj bhaiya jisko swimming nhi aata usko pura sikhne mein kitna din lagega ❤
@SwimmingBySanuj
Жыл бұрын
@@adityakumarjha6171 10 din max
@adityakumarjha6171
Жыл бұрын
Aap kaha par sikhate hai
@SwimmingBySanuj
Жыл бұрын
@@adityakumarjha6171 ayodhya, uttarpradesh
Excellent Information Sir. Thanks Sir
Thank you sir, you cleared many doubts.
I've been looking for swimming videos since years but I never found what I was looking for. This video of yours is so wholesome, starting from the most basic to the complicated aspects of swimming. Gotta perfect my hand and feet movements now! Thank you immensely! Stay blessed
@SwimmingBySanuj
5 ай бұрын
😊🏊❤️
Just 4 days passed after joining swimming i took help from this channel. Very useful video sir thank you so much
@SwimmingBySanuj
Жыл бұрын
Thank you 😊🏊
@binod205
Жыл бұрын
Most welcome sir
@aryansoni1758
11 ай бұрын
@@binod205seekh gaye swimming proper wali? Kitna time laga swimming with proper side breathing me?
Greatest explainer i have ever seen in KZread on swimming Love from Bangladesh
Thanks, Aapne bot achhe se or aaram se hr ek cheej shikhai hai. Thanks Again. ❤
Awesome tip and trick,I starts swimming 2 day before,but coach isn't proper ,you explain it so easily,hope it helps me ,Thanks a lot😊
Mere pair upar nhi आरहे 😮 to क्या 𝚔𝚛𝚎
Apke video ka jawab nhi sir, nice fruitful video for beginners.
Very informative video I am 10 years old and now by watching this video I learned how to swim. Thanks a lot
Best swimming coach
@niteshvarne1370
9 ай бұрын
Best swimming coach ❤
Kon kon abhi swweming jata h
Amazing very nicely explained brother. Hats off to you for taking such effort for beginners. Thank you.
Thank you so much sir for your exceptional instruction and guidance..... will implement ur techniques......thank you 😊
Kon kon Navy ki joining se phale dekh rha h???
@SwimmingBySanuj
2 ай бұрын
Best of luck 🏊
@snatan_dharm_supreme
2 ай бұрын
@@SwimmingBySanuj thanks sir... Aap kha se ho ??
@SwimmingBySanuj
2 ай бұрын
@@snatan_dharm_supreme Ayodhya, Uttarpradesh
@SwimmingBySanuj
2 ай бұрын
@@snatan_dharm_supreme Ayodhya, Uttarpradesh
@aspirant402
2 ай бұрын
Me hu bhai😂
Bahut badhiya Sir ji ap sikhate ho thank you very much..
Awesome guide sir Bahut kuch sikhne ko mila Apne sub itna ache se detailed samjhaya hai Thanks a lot🙏
Best crash course video sir!😁 I found my mistakes Thank you! One more doubt jab haath ko peeche karte smay, side se breathe lene ki try karta hu tho tab muh me pani chale jarahi hey aur jab head ko side one uper laate samay bhi jho pani hamari sir se neche aarahi hey us second pe breathe lena mushkil ho jarahi hey sir! Can help me out!
@SwimmingBySanuj
Жыл бұрын
Please share this with other beginner swimmers 😊🏊
@sailor5058
Жыл бұрын
@@SwimmingBySanuj sure sir i have update a doubt in my comment too sir please help me with that 🙂
@SwimmingBySanuj
Жыл бұрын
@@sailor5058 yes, next time jab aap breath lene wale ko to us time kick ki power badha dijiyega to upper body thoda or upar aa jayegi and pani jane ka chance bahut kam ho jayega.. ye try kriyega uske baad bhi agar pani jaye to aap mujhe apni clip sanujswim@gmail.com par mail kar dijiyega mai ek baar dekh lunga 😊🏊
@sailor5058
Жыл бұрын
@@SwimmingBySanuj sure sir try karunga agar nei aya tho i will share my clip sir 😃 thank you so much for the help! And sir muje water mei stand hona( treading )ekdam nei aarahi hey iske vaje se above six feet ke under jaa nei parahu 😭 aapa videos dekha aur try kei mei aur mere dost log lekin hum log dup jarahehey sir!
@SwimmingBySanuj
Жыл бұрын
@@sailor5058 aap ko jis jis chiz me problem aa rhi ho wo sabki clip aap bhej dena mai usko proper check kar ke aapko bta dunga
Bhai tumara video dekh k confidence aa gya try Kiye to swimming kr bhi paya Thanku bhai😊
Best teacher , big 👍 to you sir,very much helpful Video and teaching style wonderful, thank you sir
Amazing techniques.. One can easily learn swimming through this video
You are amazing. Perfectly explained every lesson. I hope i get a trainer like you for my swimming lessons
Very informative and complete video for beginners. Thanku
Thank you 🥰😊❤ I will try tomorrow 🎉
Thank you so much Sanuj sir🙏you are teaching so well and video is so made perfect,with all the camera angles.even live coach don't teach so well.2 days back i entered the pool first time and following your instructions one step at a time and fearlessly doing floating with kicking ,thanks a lot
Very clear and comprehensive.. extremely helpful. Thanks.
Very nice bro 40 की उम्र मैं सीखने की kosis कर रहा हू tnx भाई 💐
Amazing techniques, very helpful, Thank you😊
Tnx for information sir I mene apki sari tacnic use karke dekhi me swiming bhut hi aaram se kar paya apki video dekhne ka bad me pool me sidiyo se nahi balki direct utr gya😂 vo bhi 14 feet gehrai mai ❤️❤️❤️ apki vjeh se me swiming sikh gya sir apka bhot bhot abhar 🙏
Maine kabhi swimming nahi sikhi he bro but me confidence ke sath kehta hun ki aap ki swimming tips dekh ke me har tips ko follow karta rahunga toh mujhe bhi swimming Aa jayengi,,, Aap bahut best tarike se swimming sikhate ho.. thanks a lot bro ❤
Bohot bdiya bhai...pure dedication se training di aapne❤
Nice explanation, i could able to know all my flaws which made me stuck
Very clearly learned about swmming skill❤️
Just Wow..I will try all the techniques on next weekend ❤