This academy is like out side country i like it better ACADEMY
@tareqmahmud7760Ай бұрын
never loss hope, will win ICC T20 by bcci money :)
@ArriodeValVerde2 күн бұрын
Jay Shah supremacy
@archoronghang-gp3ceАй бұрын
Sunil miss u brother see u soon
@theindiancr7Ай бұрын
archo 🤝
@NeymarH9nАй бұрын
Bhai fees kiti hai pls reply 😢😢
@deepakdas7236Ай бұрын
🎉🎉
@106EditzzАй бұрын
Bro why did you stopped making vid before
@alvinkarklepp24662 ай бұрын
bhai apki age kya hai??
@alanwayne13002 ай бұрын
Which club are you associated with now ?? And what happened with Minvera FC
@abhaybhadouriya36522 ай бұрын
Bro some exercise using leg weight also pls
@abhaybhadouriya36522 ай бұрын
Hi bro this t -lap stamina work is cool and helped me also can i use leg weight of 500gm while running
@theindiancr72 ай бұрын
Bro, sprinting with a 500g weight is indeed risky and can lead to injuries. Opting for safer alternatives like resistance band workouts, parachute drills, and sand training not only mitigate the risk of injury but also enhance various aspects crucial for football performance. In football, it's not solely about raw strength but also about speed, acceleration, and agility. Resistance training, for instance, has been proven to effectively improve these athletic attributes. Studies have shown that incorporating resistance band exercises into a training regimen can significantly enhance sprinting speed and agility, while also reducing the risk of injury compared to traditional weight training methods. Parachute drills are another effective way to improve acceleration and speed, as they provide resistance without imposing excessive strain on the body. Additionally, sand training offers a unique environment that challenges balance, stability, and power, translating directly to improved on-field performance. By incorporating these methods into your training routine, you can optimize your physical abilities while minimizing the risk of injury, ultimately becoming a more well-rounded and resilient football player.
@abhaybhadouriya36522 ай бұрын
Thank bhai
@abhaybhadouriya36522 ай бұрын
Bhai abhi bhi Minerva me khel rhe ho..
@theindiancr72 ай бұрын
nahi, Mai Ghar aa gya hun bhai
@Cgpr20062 ай бұрын
Don't stop no matter what bro i following ur drill even i want to come back to football after 2 years of injury and finding a plan to do is tough. thank you. Lets get it this time bro amazing video 🔥❤🔥❤🔥🔥
@theindiancr72 ай бұрын
🤝
@flickfootsaga_2 ай бұрын
keep going brother
@theindiancr72 ай бұрын
🤝
@Mario_171962 ай бұрын
Bhai tum Minerva academy delhi se kese visit kiye the route bata sakte ho mera trail heh udhar
@theindiancr72 ай бұрын
Bhai Delhi fc and Minerva are owned by Ranjit sir, Minerva has very big infrastructure , toh Jo koi bhi Delhi fc ke trials deta hai wo Minerva jata hai final try out ke liye , Delhi fc ke aur baki saare. players minerva Mai hi rehte hai . Minerva is like training hub
@Mario_171962 ай бұрын
@@theindiancr7 meh boh nahi bol Raha hu matlab tum jab Minerva academy mey gaye teh toh train se kon se station mey utere the aur uske baad academy tak kese gaye
@theindiancr72 ай бұрын
ok now I get it , Delhi se Chandigarh by train , shatabdi bhi chalti h , local bhi chalti h ,, by train :- New Delhi railway station se mil jayega train Chandigarh ke liye by roadways bhi ja sakte ho Delhi to Chandigarh .. Delhi se Kashmir gate pe government bus mil jayega ya private bus bhi mil jayega cost around 300-400 uske bad Chandigarh pahuch jane ke baad city bus se daun utar Jana , waha se 200 meter ke duri Mai Minerva hai
@Mario_171962 ай бұрын
@@theindiancr7 thanks a lot bhaiya
@prathambhandari79122 ай бұрын
Bhai apne minerva chrd diya ky?
@theindiancr72 ай бұрын
Bhai Mai injured him to Mai abhi kisi bhi club se nhi khel skta hun , toh technically yes I left minerva
@Profession-bn6jq2 ай бұрын
Bro your voice is good I had watched your old videos bring videos on your original voice bcz we can relate more to you nowadays AI voice is getting bored❤
@theindiancr72 ай бұрын
"So true, my earphone and microphone have gotten broken. As soon as I get my new electronics, I'll be making videos with my original voice. As someone commented that I should make videos with voiceover and explanations, so I thought, if not my voice, then why not an AI voice? Just for a few more days." it will be all ok . thank you for the great feedback 🤝
@shankargowda74502 ай бұрын
💓
@theindiancr72 ай бұрын
❣️
@bkcreating2 ай бұрын
Skills power 😂 strong
@theindiancr72 ай бұрын
so strong 💪 😂
@republicx4212 ай бұрын
Bro what is your age? I was curious🤔 Btw love your videos♥️
@theindiancr72 ай бұрын
22
@arnavyadavbahr37232 ай бұрын
Fs ..... A nice video......😊
@theindiancr72 ай бұрын
🤝
@bkcreating2 ай бұрын
Coach ❤
@theindiancr72 ай бұрын
guruji 🙏🙏
@alvinkarklepp24662 ай бұрын
Missed u bro
@debasishborgohain10052 ай бұрын
Missed u bro!!
@Theindianfootballer.2 ай бұрын
Bhai tu phir se content start kr ke mast decision liya kyuki indian football will never let us grow
@Profession-bn6jq2 ай бұрын
Bro make a proper tutorial with explanation like previous T-LAP videos
@theindiancr72 ай бұрын
sure brother 👍
@vedantmandase65712 ай бұрын
Ek number bhaiya 🎉🎉
@theindiancr72 ай бұрын
🙏🙏
@INVxPhoenix2 ай бұрын
I TRUST YOU ❤❤❤
@theindiancr72 ай бұрын
❤❤
@factez6302 ай бұрын
Bhaiya you are my inspiration ❤❤
@theindiancr72 ай бұрын
🙏🙏
@bramhdevpandey11462 ай бұрын
❤❤
@theindiancr72 ай бұрын
❤❤
@AbhinavSingh_693 ай бұрын
Future is dark ❌️ I am the future ✅️
@jeet99.Ай бұрын
Yes ❤
@AvtarSingh-yt8zw3 ай бұрын
Muche v join karni he bhi kase karu
@user-wk6oy7fg3k3 ай бұрын
Please I'll wait....
@DarylDixon116263 ай бұрын
Bro what's you age ? AND can we start our first football training at 19 ?
@theindiancr73 ай бұрын
I'm 22 , dekho Bhai bahut hi simplistic karike ke samjhata hun , agar aap is age main football khelna shuru Kar rahe ho.. to become pro that's one thing , ya phir aap bas football khelna chahte ho ya training karna chahte that's another.. if you want to be pro .. is age main mtlb 19 ke age Mai then it's quite difficult .. but kuch condition h ya possibilities keh lo ki chances h to to become pro. 1. athleticism hon chaiye . that's is ki aap koi bhi sports khelte ho ya khelte aa rhe ho jaha pe movement involve h , higher rate pe jaise agility speed , endurance , acceleration , .sports like kho kho , football , running etc aap maine athleticism hona chahiye. 2. adaptibility : that's is ki aap kuch chiz dekhte ho to kitni jaldi us chiz ko adapt kar lete ho , football is not just physical sports but technical and tactical aslo . To aap technique ko kitne jaldi adapt karte ho that's is second important thing. which includes all the thing related to football ( ball ) 3. Mindset . at this age you can't do trial and error because is age main responsibilites bad jati hai, ghar ki ,society alag nazariye se dekhti hai is age mai pressure hota hai paise kamane ka , peer pressure hota jaise aapke circle mai friends acha kar rahe hote ho to aapko lagega ki mai kuch galat kar raha hun , kyu na financial stability ki aur kaam kiya jaye , ye sab un sab chizo mai se kuch hai .. toh mai kehna kya chata hun .. that's is ki if you want to be pro that should be decided 100% yeh nahi ki maine 4 saal de diye kuch nahi hua, I should quite this , you won't get results in few years . if you want it go all in that's it . 4.clearity : agar ab life mai kuch chaiye that is football ( professional footballer ) yah aapko football se milne wale benifites ke liye khelna chate ho jaise fame , paise toh ye journey bout difficult ho jayega jab bhi set backs failure aayega toh esa lagega ki kuch aur kar lena chahiye tha only if you just kinda won't it . clearity hai ki ab yahi karna hai.. pressure bahot jada hoga har taraf se, competition bhi bahot jada hoga tumhe is age mai unlogo ke saath compete karna hoga jo 5-6 ki age se football hel rahe hai . bahot se unethical chizo se jana padega age fraud , poilitcs, dopping , favouritism , racisms . 5. believe : your believe system has be top notch . har ek situation main posssible lagna chaiye that you can do it . jitna physical hai utna hi mental hai. agar apko lagta hai yes you can defy all the odds and become pro then go for it it's too difficult but it is still possible . good luck .
@DarylDixon116263 ай бұрын
@@theindiancr7 Bhai Thanks for taking your time, If i got the opportunity i will contribute to our football community, AND I Hope you reach the starts
@user-dn8nt3py3i3 ай бұрын
If i join india match, world is your so give me one chance before i am to old.
@newrience26903 ай бұрын
😂😂😂
@2ballz5433 ай бұрын
Future of Indian Football : Playing Sunil Chhetri till he dies of old age
@agenthr77543 ай бұрын
Future is bright
@BANG_DUDE.3 ай бұрын
Future is dark 🌑
@AbhinavJha-jh8nc3 ай бұрын
U got me there 😂
@theindiancr73 ай бұрын
😑😂
@divyanshbhavil32873 ай бұрын
We can still qualify for 2026 wc ❤
@theindiancr73 ай бұрын
that's the spirit❣️ . if not 2026WC then definitely the 2030WC
@moinuddinkhan5933 ай бұрын
@@theindiancr7if not in 2030 then it will be in 2034. Remember, India is progressing, it needs time 🙂
Пікірлер
Do you know Sajal Thapa
This academy is like out side country i like it better ACADEMY
never loss hope, will win ICC T20 by bcci money :)
Jay Shah supremacy
Sunil miss u brother see u soon
archo 🤝
Bhai fees kiti hai pls reply 😢😢
🎉🎉
Bro why did you stopped making vid before
bhai apki age kya hai??
Which club are you associated with now ?? And what happened with Minvera FC
Bro some exercise using leg weight also pls
Hi bro this t -lap stamina work is cool and helped me also can i use leg weight of 500gm while running
Bro, sprinting with a 500g weight is indeed risky and can lead to injuries. Opting for safer alternatives like resistance band workouts, parachute drills, and sand training not only mitigate the risk of injury but also enhance various aspects crucial for football performance. In football, it's not solely about raw strength but also about speed, acceleration, and agility. Resistance training, for instance, has been proven to effectively improve these athletic attributes. Studies have shown that incorporating resistance band exercises into a training regimen can significantly enhance sprinting speed and agility, while also reducing the risk of injury compared to traditional weight training methods. Parachute drills are another effective way to improve acceleration and speed, as they provide resistance without imposing excessive strain on the body. Additionally, sand training offers a unique environment that challenges balance, stability, and power, translating directly to improved on-field performance. By incorporating these methods into your training routine, you can optimize your physical abilities while minimizing the risk of injury, ultimately becoming a more well-rounded and resilient football player.
Thank bhai
Bhai abhi bhi Minerva me khel rhe ho..
nahi, Mai Ghar aa gya hun bhai
Don't stop no matter what bro i following ur drill even i want to come back to football after 2 years of injury and finding a plan to do is tough. thank you. Lets get it this time bro amazing video 🔥❤🔥❤🔥🔥
🤝
keep going brother
🤝
Bhai tum Minerva academy delhi se kese visit kiye the route bata sakte ho mera trail heh udhar
Bhai Delhi fc and Minerva are owned by Ranjit sir, Minerva has very big infrastructure , toh Jo koi bhi Delhi fc ke trials deta hai wo Minerva jata hai final try out ke liye , Delhi fc ke aur baki saare. players minerva Mai hi rehte hai . Minerva is like training hub
@@theindiancr7 meh boh nahi bol Raha hu matlab tum jab Minerva academy mey gaye teh toh train se kon se station mey utere the aur uske baad academy tak kese gaye
ok now I get it , Delhi se Chandigarh by train , shatabdi bhi chalti h , local bhi chalti h ,, by train :- New Delhi railway station se mil jayega train Chandigarh ke liye by roadways bhi ja sakte ho Delhi to Chandigarh .. Delhi se Kashmir gate pe government bus mil jayega ya private bus bhi mil jayega cost around 300-400 uske bad Chandigarh pahuch jane ke baad city bus se daun utar Jana , waha se 200 meter ke duri Mai Minerva hai
@@theindiancr7 thanks a lot bhaiya
Bhai apne minerva chrd diya ky?
Bhai Mai injured him to Mai abhi kisi bhi club se nhi khel skta hun , toh technically yes I left minerva
Bro your voice is good I had watched your old videos bring videos on your original voice bcz we can relate more to you nowadays AI voice is getting bored❤
"So true, my earphone and microphone have gotten broken. As soon as I get my new electronics, I'll be making videos with my original voice. As someone commented that I should make videos with voiceover and explanations, so I thought, if not my voice, then why not an AI voice? Just for a few more days." it will be all ok . thank you for the great feedback 🤝
💓
❣️
Skills power 😂 strong
so strong 💪 😂
Bro what is your age? I was curious🤔 Btw love your videos♥️
22
Fs ..... A nice video......😊
🤝
Coach ❤
guruji 🙏🙏
Missed u bro
Missed u bro!!
Bhai tu phir se content start kr ke mast decision liya kyuki indian football will never let us grow
Bro make a proper tutorial with explanation like previous T-LAP videos
sure brother 👍
Ek number bhaiya 🎉🎉
🙏🙏
I TRUST YOU ❤❤❤
❤❤
Bhaiya you are my inspiration ❤❤
🙏🙏
❤❤
❤❤
Future is dark ❌️ I am the future ✅️
Yes ❤
Muche v join karni he bhi kase karu
Please I'll wait....
Bro what's you age ? AND can we start our first football training at 19 ?
I'm 22 , dekho Bhai bahut hi simplistic karike ke samjhata hun , agar aap is age main football khelna shuru Kar rahe ho.. to become pro that's one thing , ya phir aap bas football khelna chahte ho ya training karna chahte that's another.. if you want to be pro .. is age main mtlb 19 ke age Mai then it's quite difficult .. but kuch condition h ya possibilities keh lo ki chances h to to become pro. 1. athleticism hon chaiye . that's is ki aap koi bhi sports khelte ho ya khelte aa rhe ho jaha pe movement involve h , higher rate pe jaise agility speed , endurance , acceleration , .sports like kho kho , football , running etc aap maine athleticism hona chahiye. 2. adaptibility : that's is ki aap kuch chiz dekhte ho to kitni jaldi us chiz ko adapt kar lete ho , football is not just physical sports but technical and tactical aslo . To aap technique ko kitne jaldi adapt karte ho that's is second important thing. which includes all the thing related to football ( ball ) 3. Mindset . at this age you can't do trial and error because is age main responsibilites bad jati hai, ghar ki ,society alag nazariye se dekhti hai is age mai pressure hota hai paise kamane ka , peer pressure hota jaise aapke circle mai friends acha kar rahe hote ho to aapko lagega ki mai kuch galat kar raha hun , kyu na financial stability ki aur kaam kiya jaye , ye sab un sab chizo mai se kuch hai .. toh mai kehna kya chata hun .. that's is ki if you want to be pro that should be decided 100% yeh nahi ki maine 4 saal de diye kuch nahi hua, I should quite this , you won't get results in few years . if you want it go all in that's it . 4.clearity : agar ab life mai kuch chaiye that is football ( professional footballer ) yah aapko football se milne wale benifites ke liye khelna chate ho jaise fame , paise toh ye journey bout difficult ho jayega jab bhi set backs failure aayega toh esa lagega ki kuch aur kar lena chahiye tha only if you just kinda won't it . clearity hai ki ab yahi karna hai.. pressure bahot jada hoga har taraf se, competition bhi bahot jada hoga tumhe is age mai unlogo ke saath compete karna hoga jo 5-6 ki age se football hel rahe hai . bahot se unethical chizo se jana padega age fraud , poilitcs, dopping , favouritism , racisms . 5. believe : your believe system has be top notch . har ek situation main posssible lagna chaiye that you can do it . jitna physical hai utna hi mental hai. agar apko lagta hai yes you can defy all the odds and become pro then go for it it's too difficult but it is still possible . good luck .
@@theindiancr7 Bhai Thanks for taking your time, If i got the opportunity i will contribute to our football community, AND I Hope you reach the starts
If i join india match, world is your so give me one chance before i am to old.
😂😂😂
Future of Indian Football : Playing Sunil Chhetri till he dies of old age
Future is bright
Future is dark 🌑
U got me there 😂
😑😂
We can still qualify for 2026 wc ❤
that's the spirit❣️ . if not 2026WC then definitely the 2030WC
@@theindiancr7if not in 2030 then it will be in 2034. Remember, India is progressing, it needs time 🙂
Yeah it is 😢
😢😢
Aisa kyu bhai
lambi story hai 😢
Future is DARK..
same as the video .. 😢
First view
great 🎉❣️
Apka saal bro