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T-LAP || EP 2 - SPEED & ACCELERATION || ft. THE INDIAN CR7

Give us a thumbs up if you like the video and do a comment in the comment section below which part you like the most
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DISCLAIMER
Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
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Lavkesh :- / lavkeshrajwadenikku
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song used
1. Wiguez & Vizzen - Love Me Better [NCS Release]
2. ROY KNOX - Waterfall (Feat. Ellen Louise) [NCS Release]
3. Lost Sky - Where We Started (feat. Jex) [NCS Release]
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⚽⚽ THANKS FOR WATCHING ⚽⚽
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Пікірлер: 121

  • @theindiancr7
    @theindiancr73 жыл бұрын

    DRILLS BEGIN FROM 6:16 💪

  • @geetajoshi2566

    @geetajoshi2566

    3 жыл бұрын

    Hello sir .. I am 16 and want to be a football player plz can U help me....😳😳 U are my last hope... 😭😭😭😭😭😭😭😭😭😭

  • @cholebhature537
    @cholebhature5373 жыл бұрын

    Future indian best player 😀😀😀

  • @unknownfact592
    @unknownfact5923 жыл бұрын

    Sir.plz tlap.part.3

  • @TrapMusicXD
    @TrapMusicXD3 жыл бұрын

    Due To Lockdown I Can't Even Go Out To Do Drills😥

  • @seemaital750
    @seemaital7503 жыл бұрын

    Thank you sir

  • @anshdeep07
    @anshdeep073 жыл бұрын

    I like everything u do , and I just blindly do exact what you instruct, ...❤️ Love u

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    Love u 3000 ❣️

  • @krishsmit295
    @krishsmit2953 жыл бұрын

    Bro u are inspiration

  • @INVxPhoenix
    @INVxPhoenix3 жыл бұрын

    Tried it but I use resistance band for all excersies cause you were I though you were wearing a resistance band can you tell me were you using it cause I did and I wasn’t able to do all exercises and got tired

  • @abhaylohar7852
    @abhaylohar78523 жыл бұрын

    Keep going ⚡ Big fan❤️

  • @jrayush726
    @jrayush7263 жыл бұрын

    Bro Chhattisgarh me kahun per

  • @respecthumanity203
    @respecthumanity2033 жыл бұрын

    Suparb bro

  • @debasismahata5980
    @debasismahata5980 Жыл бұрын

    Thank you 😊

  • @INVxPhoenix
    @INVxPhoenix3 жыл бұрын

    I am watching you from when you are 300,400 500 subs and you grew till 7K but app videos kam post karta ho app regular post karo and 30K hojayga apka cause app ek bohut accha creator ho

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    ❣️❣️❣️❣️

  • @INVxPhoenix

    @INVxPhoenix

    3 жыл бұрын

    Can you make a video on how to run

  • @INVxPhoenix

    @INVxPhoenix

    3 жыл бұрын

    Cause some people run like normally but some pro players run only on their toes and have a different type of running

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    sure... but latter because I'm focusing on another episode right now ,

  • @INVxPhoenix

    @INVxPhoenix

    3 жыл бұрын

    @@theindiancr7 👍

  • @sureshdesai2952
    @sureshdesai29522 жыл бұрын

    Bhai ‘‘Day in the life of football player'' type video banao plz

  • @obasengmein307
    @obasengmein3072 жыл бұрын

    So quick

  • @prathambhandari7912
    @prathambhandari79123 жыл бұрын

    Bhaiy aur videos upload karo plss🙏

  • @fitvansh2604
    @fitvansh26043 жыл бұрын

    bhai legg workout ke upar bhi video bnaooo...

  • @MrGAMER-ek9th
    @MrGAMER-ek9th3 жыл бұрын

    Bhi next video winger pe video bnaao

  • @gbkp8556
    @gbkp85563 жыл бұрын

    Nyc Bhaiya

  • @raghav23.3.31
    @raghav23.3.313 жыл бұрын

    Bhai aap national khel chuke ho kya ya fir state.

  • @gameland4445
    @gameland4445 Жыл бұрын

    1 din me kitna samoy traning karna chahiye

  • @gonashdas7944
    @gonashdas79443 жыл бұрын

    Bhai dellhi me kaise gaye train ka kuch information do train me kaise pata chalega ki konsa s tation pe utarna hey? Please answer me

  • @NIRMAL-js4ky
    @NIRMAL-js4ky3 жыл бұрын

    Bhai diet par vi video bnado

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    sure after two more videos of T-LAP

  • @agenthr7754
    @agenthr77543 жыл бұрын

    Bhai please t lap next video

  • @mohammedyusha4004
    @mohammedyusha40043 жыл бұрын

    Bhai love your videos but regular kyun nhi dalte ho

  • @gamingapk4004
    @gamingapk40043 жыл бұрын

    Bhaiya kon kon sa club or academy 21 age me trials leta hai, please bhaiya batado har jaga dhund Raha hai khi nhi mil raha hai 🙏🙏🙏🙏

  • @raghav23.3.31
    @raghav23.3.313 жыл бұрын

    Which is more important for beginner. individual drill ,traning or play every day match. Please tell me bro. Jai hind👍🙏

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    bro I'll make a detailed video on this topic , u have asked the most important thing and this will be helpful for everyone 🙏

  • @raghav23.3.31

    @raghav23.3.31

    3 жыл бұрын

    @@theindiancr7 bro please make video fast because iam waiting for that.

  • @ScholarStream_25

    @ScholarStream_25

    3 жыл бұрын

    @@theindiancr7 ya Asap bro this is important!!!!!!

  • @adwaiyyyy3526
    @adwaiyyyy35263 жыл бұрын

    Bro please make a video abt Goan trials

  • @generationarmygaming6992
    @generationarmygaming69923 жыл бұрын

    Bhai ap goa ka match dhek rahe ho afc champions league Keep it up bro How can I meet you after lockdown

  • @piyushyadav1872
    @piyushyadav18723 жыл бұрын

    Getting stronger 💪 Good luck bro 👍

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    thanks mate ❣️

  • @bogiramana3444
    @bogiramana34443 жыл бұрын

    At what time do u practice broo?

  • @haarishpp2934
    @haarishpp29342 жыл бұрын

    bro,thanks a lot loved this video,but how many days per week should we dedicate to speed ? and do you do it everyday?also how did u come up with your own training plan,thanks!

  • @Maxxx_07.
    @Maxxx_07.3 жыл бұрын

    Bhaiya why u are using resistance band If someone does not have than?

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    to put more tension on muscle , to train harder , if you don't have no worry do it without band 😇

  • @zaidhasan4069
    @zaidhasan40693 жыл бұрын

    Bhai bina resistance band ka kr sakte hai

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    of course Bhai 😊

  • @abhaybhadouriya3652
    @abhaybhadouriya36523 ай бұрын

    Hi bro this t -lap stamina work is cool and helped me also can i use leg weight of 500gm while running

  • @theindiancr7

    @theindiancr7

    3 ай бұрын

    Bro, sprinting with a 500g weight is indeed risky and can lead to injuries. Opting for safer alternatives like resistance band workouts, parachute drills, and sand training not only mitigate the risk of injury but also enhance various aspects crucial for football performance. In football, it's not solely about raw strength but also about speed, acceleration, and agility. Resistance training, for instance, has been proven to effectively improve these athletic attributes. Studies have shown that incorporating resistance band exercises into a training regimen can significantly enhance sprinting speed and agility, while also reducing the risk of injury compared to traditional weight training methods. Parachute drills are another effective way to improve acceleration and speed, as they provide resistance without imposing excessive strain on the body. Additionally, sand training offers a unique environment that challenges balance, stability, and power, translating directly to improved on-field performance. By incorporating these methods into your training routine, you can optimize your physical abilities while minimizing the risk of injury, ultimately becoming a more well-rounded and resilient football player.

  • @abhaybhadouriya3652

    @abhaybhadouriya3652

    3 ай бұрын

    Thank bhai

  • @abhaybhadouriya3652

    @abhaybhadouriya3652

    3 ай бұрын

    Bhai abhi bhi Minerva me khel rhe ho..

  • @theindiancr7

    @theindiancr7

    3 ай бұрын

    nahi, Mai Ghar aa gya hun bhai

  • @Pes_player7
    @Pes_player73 жыл бұрын

    Bro my age is u17 get chance to academy and play for team. Pls reply

  • @akashrawat3994
    @akashrawat39943 жыл бұрын

    Brdr mari age 22 h ... Or m bht phle football khela krta tha .. lakin 2-3 saal se choda hua h .. lakin mujhe ab start Krna h football vaaps beginning se ... Pr kya ye sahi #age h start krne k liye .... ??

  • @unknown_L
    @unknown_L3 жыл бұрын

    Plz continue this series regularly

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    ok Bhai 1 week Mai 1 quality video aayega bhai

  • @unknown_L

    @unknown_L

    3 жыл бұрын

    @@theindiancr7 ❤️ we young ones are learning a lot from you

  • @obasengmein307
    @obasengmein3072 жыл бұрын

    Hey guya

  • @abishek7385
    @abishek73853 жыл бұрын

    But the sad truth is there are many Football lovers in Tamil Nadu who are trying their best but can't enter into India team pls bro tell about this 🙏

  • @adityashukla2111
    @adityashukla21113 жыл бұрын

    Bro aap ne kab se khelna shuru kiya matlab kis age se

  • @kundandeshwal1537
    @kundandeshwal15373 жыл бұрын

    bhai apki age kya hai

  • @OwnWay.9
    @OwnWay.93 жыл бұрын

    भईया आप कहा से हो। 😊😊

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    chhattisgarh

  • @nukayugandhar8045
    @nukayugandhar80452 жыл бұрын

    Please do a video on warm up, strechings, cooldown

  • @user-bv9xr6ps4k
    @user-bv9xr6ps4k3 жыл бұрын

    Bro how old are you ?

  • @yb11football94
    @yb11football943 жыл бұрын

    166like...stay connected

  • @TusharKUmar-dw7tz
    @TusharKUmar-dw7tz3 жыл бұрын

    bhai pro ban gaay kya video nahi aa raha hai

  • @ScholarStream_25
    @ScholarStream_253 жыл бұрын

    Bro name of that stretchable string u used at 5:11?

  • @tilakmishra8823

    @tilakmishra8823

    3 жыл бұрын

    Those are resistance bands

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    arromax , but I'll not recommend this product not so durable

  • @meandyou2706
    @meandyou27063 жыл бұрын

    Bro give the link for the band plzzzz🙏

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    arromax , but I'll not recommend this product , not so durable

  • @sanjeevrajwade34
    @sanjeevrajwade343 жыл бұрын

    Great

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    🙌🙌🙌❣️

  • @nekprashant9684
    @nekprashant96842 жыл бұрын

    Hii

  • @waunxi7005
    @waunxi70053 жыл бұрын

    What's your age bro and your are a quality player♥️

  • @dhananjaikumar1177
    @dhananjaikumar11773 жыл бұрын

    Thank you 😀😀😀😀

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    😇😇

  • @rajwadeboy7651
    @rajwadeboy76513 жыл бұрын

    Tagda

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    shukriya ballu bhai

  • @BrainHax
    @BrainHax3 жыл бұрын

    Nice video bhai

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    thanks bhai

  • @mayupandey3030
    @mayupandey30303 жыл бұрын

    Bhaiya aap itni garmi mai skins kaise pehene ho😂😂

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    vo resistance band ko use karte waqt pehenta hu Bhai , body hair ke vajaha se problem hota h band use Karne Mai isliye Bhai..

  • @mayupandey3030

    @mayupandey3030

    3 жыл бұрын

    @@theindiancr7 Ohhk👍❤️

  • @Nobitaplays7
    @Nobitaplays73 жыл бұрын

    Hello! Can u please tell what's the approx admission fee of Sai academy in Guwahati. I will be very thankful to u 😇 Waiting ⏳ 😊

  • @madhavansagadevan8458
    @madhavansagadevan84583 жыл бұрын

    Bhai mere DM ka jawad de de

  • @brl7431
    @brl74313 жыл бұрын

    Northeast can play better other Indian states

  • @varunneymar107
    @varunneymar1073 жыл бұрын

    Thanks first bhot wait Kiya APKA jldi vidoes dala Karo😀

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    sure Bhai 1 week Mai 1 quality video dalunga ❣️

  • @varunneymar107

    @varunneymar107

    3 жыл бұрын

    😀❤️

  • @devendratripathi1541
    @devendratripathi15413 жыл бұрын

    Bhai Maine Barca academy India ke baare mein Suna hai please make a detailed video of Barca academy India

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    ok buddy

  • @devendratripathi1541

    @devendratripathi1541

    3 жыл бұрын

    Mai bhi aap ki Tarah hi hun bas 2,3 saal chota hun Maine bhi apni football player banne ki practice start kr di hai par mujhe dar bhi lag raha hai ki ban paaunga ya nhi

  • @rahulbagdi3351
    @rahulbagdi33513 жыл бұрын

    Thanks Dada your episode number 2 in T-Lap series 👍👍👍👍👍👍👍

  • @panic9721
    @panic97213 жыл бұрын

    Bro,even after playing so good why are you not able to play for clubs?

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    I'm trying to figure it out , 🤔

  • @INVxPhoenix

    @INVxPhoenix

    3 жыл бұрын

    He is giving trials but he is also very close to reach his dream but

  • @INVxPhoenix

    @INVxPhoenix

    3 жыл бұрын

    Idk sometimes you don’t get what you really should

  • @INVxPhoenix

    @INVxPhoenix

    3 жыл бұрын

    He is a amazing player

  • @chhayalalzare7776
    @chhayalalzare77763 жыл бұрын

    Bro how can a footballer can make muscle in gym while they have less fat on there body and be shredded

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    I'll make a separate video on it , give me some time buddy ❣️

  • @chhayalalzare7776

    @chhayalalzare7776

    3 жыл бұрын

    @@theindiancr7 ok bro

  • @rangermax3335
    @rangermax33353 жыл бұрын

    Can we talk on instagram plz🙏

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    ok

  • @f----098
    @f----0983 жыл бұрын

    Bhai muje bhi academy Me select honahai. Achasa academy bathado

  • @varunneymar107

    @varunneymar107

    3 жыл бұрын

    App kha RHete ho

  • @f----098

    @f----098

    3 жыл бұрын

    @@varunneymar107 kodagu karnataka

  • @f----098

    @f----098

    3 жыл бұрын

    @@varunneymar107 bhai mera age 18 hai

  • @varunneymar107

    @varunneymar107

    3 жыл бұрын

    Ok sir

  • @f----098

    @f----098

    3 жыл бұрын

    @@varunneymar107 bhai aapka wtsp nmbr milega

  • @raghav23.3.31
    @raghav23.3.313 жыл бұрын

    You are a academy player or non academy player( play at your own).

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    I'm not a ACADEMY player buddy

  • @gwmavis714
    @gwmavis7143 жыл бұрын

    BHAI AP K HAN SE HO BTAO PLJJJ I AM ALSO FROM CHATTISGARH

  • @unknownfact592
    @unknownfact5923 жыл бұрын

    Thank you sir

  • @theindiancr7

    @theindiancr7

    3 жыл бұрын

    😇🙏🙏