Пікірлер

• 
  @PilarFerraro-c6d11 сағат бұрын

  Love your tips on how maintaining good posture while exercising can help ward off back pain, keep our balance in check, and make everyday movement easier. I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.

• 
  @jenniferdavies461919 сағат бұрын

  Really good this one, I need to retain muscle mass I know :-)

• 
  @nancegh19832 күн бұрын

  Love love your videos I'm learning a lot❤❤❤

• 
  @FitnessWithCindyКүн бұрын

  Glad you like them! Good for you staying active for good health. 👌😍

• 
  @johngore93532 күн бұрын

  ❤❤❤

• 
  @FitnessWithCindyКүн бұрын

  💪😍

• 
  @hb42993 күн бұрын

  This not only worked my core but helped stretch out my lower back that seems to be giving me grief in the mornings when I first get out of bed. Great combo to do often - - - .

• 
  @FitnessWithCindy12 сағат бұрын

  Good to hear. Thank you for letting me know. So glad you are being proactive!

• 
  @Mary-yd4hl4 күн бұрын

  Love this one. It's just my pace.

• 
  @FitnessWithCindy3 күн бұрын

  Good to hear! Glad you are staying active to remain healthy and strong.

• 
  @LindaFabela-n7p4 күн бұрын

  I am 68 with arthritis. Great to begin my day!

• 
  @FitnessWithCindy3 күн бұрын

  Good for you! I just did it myself and feel more mobile. Keep up your dedication to staying well.

• 
  @johngore93534 күн бұрын

  ❤❤❤

• 
  @FitnessWithCindy4 күн бұрын

  😍

• 
  @KoletaParsley-qs3xs4 күн бұрын

  I am glad I found this.

• 
  @FitnessWithCindy3 күн бұрын

  Yes, welcome! Good for you choosing to be active and stay healthy and strong..

• 
  @YehdSbdbb-dn3kv5 күн бұрын

  Thanks was great GOD bless US

• 
  @FitnessWithCindy12 сағат бұрын

  Glad you enjoyed it And yes, God Bless Us.

• 
  @johngore93535 күн бұрын

  ❤❤❤

• 
  @FitnessWithCindy4 күн бұрын

  👌

• 
  @terrim7965 күн бұрын

  Thank you so much! I truly enjoyed this workout, I'm new to Zumba

• 
  @lynnmuilenburg98265 күн бұрын

  Love your workouts.

• 
  @jenniferdavies46195 күн бұрын

  Yes this does target so many muscles Cindy but strong like a bull. I'm not really sure about that haha 😂 😂

• 
  @FitnessWithCindy5 күн бұрын

  Just good to sat, "STRONG LIKE BULL!"🤣 Glad you continue to work on strength.

• 
  @jackieo86935 күн бұрын

  Thank you for another workout! That felt really good!

• 
  @FitnessWithCindy4 күн бұрын

  Glad to hear that. Good for you continuing your dedication to good health!

• 
  @kathleenlynch50036 күн бұрын

  Oh my goodness, this felt great! Thanks, Cindy.

• 
  @user-qz2cx6rd3m6 күн бұрын

  So glad to see u after long time

• 
  @annettescruggs80916 күн бұрын

  Revisited this today. So much fun! Thanks Cindy!

• 
  @FitnessWithCindy5 күн бұрын

  You are so welcome! Glad you remain active and strong!

• 
  @franhar82926 күн бұрын

  Always thinking out of the box! Thank you!

• 
  @FitnessWithCindyКүн бұрын

  You are so welcome!

• 
  @jenniferdavies46196 күн бұрын

  I must remember to do this one at least twice a week, it certainly got to my shoulder muscles working also 😂😂?

• 
  @johngore93537 күн бұрын

  ❤❤❤

• 
  @FitnessWithCindy4 күн бұрын

  😊

• 
  @johngore93537 күн бұрын

  ❤❤❤

• 
  @FitnessWithCindy4 күн бұрын

  Thank you for all the support!

• 
  @jenniferdavies46197 күн бұрын

  I think I will have to do this one more often as it's targeting my muscles more. I really feel my arms and legs being challenged which is a good thing isn't it Cindy 🙂

• 
  @FitnessWithCindy5 күн бұрын

  Yes it is! Good for you, you work hard

• 
  @Justwalkandgoahead7 күн бұрын

  Love this one! Thank you, you are a star, Cindy!!!

• 
  @FitnessWithCindy6 күн бұрын

  Great! Thanks for taking the time to let me know. So glad you are getting your cardio in!

• 
  @jenniferdavies46198 күн бұрын

  Been a while since I did this particular one really gets my heart etc going and glaad I can ut the sound back on 😂 😂

• 
  @FitnessWithCindy5 күн бұрын

  👌🎇

• 
  @inachadwick99149 күн бұрын

  I was exhausted at 4PM which is usually the time I do one of your routines, depending on my self-assesment of "good day" or not so good day." Today, I said no way, but I saw this new routine and tho it was longer than I wanted, I grabbed a band from rarely used pile and got moving. The patterns engage me. It was all so new and regreshingly challenging. Thanks, I stayed for the whole routine. You are an important part of my health.

• 
  @FitnessWithCindy8 күн бұрын

  Good for you! Believe it or not, that happens to me when I'm sluggish but if I just start and hear the music, it propels me to go on. Thank you for watching and continue to be healthy!

• 
  @johngore93539 күн бұрын

  ❤❤❤

• 
  @FitnessWithCindy8 күн бұрын

  💪😍

• 
  @jenniferdavies46199 күн бұрын

  I always feel as thought I've had a good work out after this one :-)

• 
  @FitnessWithCindy5 күн бұрын

  Agreed!

• 
  @azamarabear9 күн бұрын

  Wow😮

• 
  @FitnessWithCindy8 күн бұрын

  Thanks for watching! Stay strong.💪😊

• 
  @awildamartinez585910 күн бұрын

  Thank You So Much!!

• 
  @kathyfouche527210 күн бұрын

  You're wonderful! Your exercises help me the most. Please OMIT or LOWER the MUSIC

• 
  @FitnessWithCindy8 күн бұрын

  Thanks for the input. It is always helpful for future videos. So glad the videos are helpful.

• 
  @johngore935311 күн бұрын

  ❤❤❤

• 
  @FitnessWithCindy11 күн бұрын

  👌

• 
  @johngore935311 күн бұрын

  😍😍😍

• 
  @FitnessWithCindy11 күн бұрын

  😊

• 
  @johngore935311 күн бұрын

  😍😍😍

• 
  @FitnessWithCindy11 күн бұрын

  👌😍

• 
  @adriennewalters392211 күн бұрын

  This is amazing, thank you so much! ❤ Please can someone tell me what the candlestick move is called? It sounds like "strap on bagel", which is not terribly likely! 😂

• 
  @FitnessWithCindy10 күн бұрын

  LOL, it is called the Beto shuffle after the inventor of Zumba who firsst introduced it. Thanks for asking and for watching! 😍

• 
  @johngore935312 күн бұрын

  😍😍😍

• 
  @FitnessWithCindy11 күн бұрын

  👍😁

• 
  @johngore935312 күн бұрын

  I love this! 😍😍😍

• 
  @FitnessWithCindy11 күн бұрын

  Thank you for taking the time to let me know!

• 
  @johngore935312 күн бұрын

  Super great indeed!😍😍😍

• 
  @FitnessWithCindy11 күн бұрын

  Thank you! Cheers!😍

• 
  @jenniferdavies461912 күн бұрын

  I definitely needed something to give me a bit of get up and go, and this worked 🙂

• 
  @FitnessWithCindy5 күн бұрын

  Thanks for letting me know! 😊

• 
  @johngore935313 күн бұрын

  Fantastic❤

• 
  @FitnessWithCindy11 күн бұрын

  Wonderful!

• 
  @johngore935313 күн бұрын

  Beautiful and inspiring indeed❤

• 
  @FitnessWithCindy11 күн бұрын

  Good to hear. Glad you are working on staying healthy an strong!💪😊

• 
  @queeniemyles402813 күн бұрын

  What weight are your weights please

• 
  @FitnessWithCindy11 күн бұрын

  I typically use 2 to 3 lbs.😊

• 
  @smallsworld33313 күн бұрын

  Thank you so much ❤ this helped me after I threw my back out

• 
  @FitnessWithCindy8 күн бұрын

  So good to hear that. Thanks for letting me know. Glad you are being proactive!

• 
  @helenwatson360714 күн бұрын

  Hi Cindy, love your videos. Hope your hip is all better.

• 
  @FitnessWithCindy8 күн бұрын

  Thank you for taking the time to let me know the videos work for you. Hip is good, thank you. Continue your dedication to good health.

• 
  @LauraKindseth14 күн бұрын

  Hi Cindy! These exercises are the best I've found to decrease lower back pain and general stretching. I appreciate your understanding of how a 79 year old body might feel. Thank you! Laura, Manitou Springs CO

• 
  @FitnessWithCindy8 күн бұрын

  So glad the exercises are working! Thanks for taking the time to let me know. Good for you being proactive.

• 
  @lilacianyogapilates14 күн бұрын

  Love it 🩷 Very nice stretches ☺️

• 
  @FitnessWithCindy6 күн бұрын

  Good to hear. Thank you for taking the time to let me know. Glad you are staying active. 👍😍

• 
  @marshallsue14 күн бұрын

  Thanks Cindy! Wonderful! Just wondering if you were a Physical Education teacher? You are so good at what you do!

• 
  @FitnessWithCindy6 күн бұрын

  A previous dancer, finding her way thru the aging process and fighting off arthritis Just hoping to share findings with others..

• 
  @marshallsue5 күн бұрын

  @@FitnessWithCindy We are all in it together! Thank you again.

• 
  @jenniferdavies461914 күн бұрын

  One of those days when housework must be done haha. I thought a break from it and some stretches might motivate me to do some more and I feel more loosened up now. Even ready to crack on with some more of the 'boring stuff' now my energy levels have a had a boost, thanks Cindy 🙂

• 
  @FitnessWithCindy12 күн бұрын

  Great way to boost your energy! 👍

• 
  @jeanettetoelken469015 күн бұрын

  Does anyone know how much weight Cindy is using

• 
  @FitnessWithCindy14 күн бұрын

  Cindy here. I use 2 to 3lbs usually. You can go heavier but for me it really triggers the arthritis inflammation.