HEALTHISTA TV | The Art of Wellness™

HEALTHISTA TV | The Art of Wellness™

Healthista is an online women's health and wellness channel, covering fitness, nutrition and sexual health.
Healthista was founded and run by Anna Magee, a multi-award winning health journalist. Peopled by experts, authors, editors, doctors and researchers Anna's worked with for many years and eminently trusts and respects, Healthista's aim is to help you cut through the confusion and hype and get to the heart of what works.

At Healthista we favour strength over skinniness, nutrition over diets and feeling good over slaving to be a size two (boring). And if we ever seriously fall for a water and cayenne pepper diet that promises to shave an inch off your arse in a day, look up the office address in the contact us section, come in here and punch us in the face.

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Welcome to Anti-Ageing April

Welcome to Anti-Ageing April

Пікірлер

  • @argaritaDobro
    @argaritaDobroКүн бұрын

    Thank you ❤

  • @karenpuopolo6965
    @karenpuopolo69652 күн бұрын

    I'm 38 years old and I just got one so I'm a little scared there's a lot of young people on here so I'm not sure how to address this but I'm scared it the H. I hope not I haven't done anything like that in 3 years so I hope I'm okay

  • @rahatyadipuspaasri8976
    @rahatyadipuspaasri89764 күн бұрын

    my day 1. done!

  • @selahrose43
    @selahrose438 күн бұрын

    Day 6 done!! Thank you!

  • @jinjjayeppuda9865
    @jinjjayeppuda98659 күн бұрын

    I'm starting this workout from tomorrow Weight: 75kg Height: 165 cm. Wish me luck 👍 I'll come up with my results after 30 days. Bye 👋

  • @ChaiShe1
    @ChaiShe19 күн бұрын

    Finally, a face exercise worked. It has really reduced my 11.

  • @faithnaidoo7647
    @faithnaidoo764713 күн бұрын

    All I can see is this man as biltong on Symi Island!!!!.Sorry Micheal.Wish someone picked up on your suffering.😢😢😢😢😢

  • @sophie33897
    @sophie3389714 күн бұрын

    That was the first 30 day challenge that i managed. Thank you so much. You were lovely!🎉

  • @fuzzstar7878
    @fuzzstar787816 күн бұрын

    Cut carbs, cut life.

  • @selahrose43
    @selahrose4317 күн бұрын

    Thank you for the videos! I just finished day 2 and its really hard to walk, but it feels great. Im doing pickle ball tomorrow, so hopefully my legs feel better lol

  • @nehagupta8315
    @nehagupta831517 күн бұрын

    Day 1 ❤

  • @Innerlight320
    @Innerlight32018 күн бұрын

    Studied medicine leaning towards psychiatry now thinks he is a dietitian. No more than a gp plays dietitian. Purely selling dangerous diet fads . Buyer beware

  • @SusanPrevost
    @SusanPrevost19 күн бұрын

    My 73 year old body enjoyed this class. 👍

  • @torimai1950
    @torimai195019 күн бұрын

    😪😔😔😔

  • @2okaycola
    @2okaycola20 күн бұрын

    Haven’t bought this in years but it definitely works

  • @juststoppingby390
    @juststoppingby39021 күн бұрын

    We love you Dr Moseley I hope you get to find out how worried we all are and how much we want you to be safe no matter the circumstances that's all we want.

  • @msinsanity6652
    @msinsanity665221 күн бұрын

    Had to take 2 day break before this one because my legs hurt too much, it was even painful to get up from sitting position

  • @berrysweet2321
    @berrysweet232121 күн бұрын

    Take a warm epsom salt bath, works for me.

  • @54MDigital_Media
    @54MDigital_Media21 күн бұрын

    Thank you for the great video. I'm not a bot.

  • @ManuRitchie
    @ManuRitchie23 күн бұрын

    As someone who did taekwondo for five years, some of these exercizes made me VERY happy ;)

  • @mickie1154
    @mickie115424 күн бұрын

    Please check your spelling before you post. So embarrassing!

  • @C67one
    @C67one27 күн бұрын

    Hi! May I ask how long each exercise should be?

  • @grandmarkdc6298
    @grandmarkdc629827 күн бұрын

    Thanks . You yapped a lot, but gave nothing close to any dependable sources. Nothing but opinion. Do better!

  • @michaelshannon9169
    @michaelshannon916928 күн бұрын

    There you go folks! After all the research, all the studies, all the centuries and millenia - something about not eating sugar and breathing or something..... Bravo!

  • @sfynxx4556
    @sfynxx4556Ай бұрын

    Worked for me. After 3 rounds. Wonderful. Thank you so much!!!

  • @purple9rain
    @purple9rainАй бұрын

    Thanks for the great video! But doesn't the honey make you sticky? Especially if it won't be washed off.😀

  • @gurdeepkour2803
    @gurdeepkour2803Ай бұрын

    Thank you so much ma'am ❤❤

  • @irishsheencalaunan9746
    @irishsheencalaunan9746Ай бұрын

    😢

  • @noimdumb
    @noimdumbАй бұрын

    Umm... I just found out that there's a bump. I've been searching answers in the internet and I'm scared 😭 Am I having cancer? Am I dying? I don't have money to go see a doctor. Mine isn't that big but I can feel it when I touch it, (it doesn't really that noticeable) but it kinda hurt (only when I touch) and itchy. The smell is intense than usual too. I don't know if it's a normal one or the serious one. Pls someone help! What should I do? Im scared to death Idk what to do.

  • @jellybean661
    @jellybean661Ай бұрын

    day 30 don’t see any difference but I build muscle slow so imma do a different 30 day workout

  • @ashleykate1564
    @ashleykate1564Ай бұрын

    I have been too so many English hospitals just to make sure I get rid of my HIV that was given to me by my ex-boyfriend, until I contacted DR ALAHO OLU on KZread Channel that cured me……..

  • @ashleykate1564
    @ashleykate1564Ай бұрын

    I have been too so many English hospitals just to make sure I get rid of my HIV that was given to me by my ex-boyfriend, until I contacted DR ALAHO OLU on KZread Channel that cured me……..

  • @vanshikamukheja6513
    @vanshikamukheja6513Ай бұрын

    I love how Calm Easy Tea helps me unwind and relax. It's a natural and effective way to reduce stress and anxiety.

  • @benny7372
    @benny7372Ай бұрын

    Thank you!

  • @elvisrand1415
    @elvisrand1415Ай бұрын

    Thanks to DR ALAHO OLU on KZread Channel for curing my HSV type 2 and HPV ❤️. I am very grateful sir🙏, he cures HIV, FIBROID, CANCER, MS, ALS, MND……………

  • @elvisrand1415
    @elvisrand1415Ай бұрын

    Thanks to DR ALAHO OLU on KZread Channel for curing my HSV type 2 and HPV ❤️. I am very grateful sir🙏, he cures HIV, FIBROID, CANCER, MS, ALS, MND……………

  • @user-zu8co4dp4d
    @user-zu8co4dp4dАй бұрын

    I naturally find myself doing the 1st step when im feeling anxiety or stress. It must be a subconscious reaction to relieve myself from the worry, almost like your body immediately takes steps to lighten your mindset and without even knowing it. Thank you.

  • @cookie24006
    @cookie24006Ай бұрын

    This was super relaxing:))

  • @Euphoriccc
    @EuphoricccАй бұрын

    Mine is like.. hard and very round. You can literally feel it under the skin 😭 anyone else?

  • @thedon3747
    @thedon3747Ай бұрын

    Girls even the dam pads we wear can cause this like dam is ladies can’t catch a break

  • @italianlessonsnyc1176
    @italianlessonsnyc1176Ай бұрын

    Did these help anyone?

  • @TonyMonyTudel
    @TonyMonyTudelАй бұрын

    My wife has left lower abdominal pain that travel from left to right side.its comes and go in an hour sometime daily or twice in a week . What could be the reason and what we can say it?

  • @user-fy1jx5ge1w
    @user-fy1jx5ge1wАй бұрын

    That works but when i stopped doing this started feeling anxious again..

  • @user-ey2xo8pw4u
    @user-ey2xo8pw4uАй бұрын

    Plese howe many times I can do❤❤❤

  • @user-ey2xo8pw4u
    @user-ey2xo8pw4uАй бұрын

    Please can you tell me howe many times I can to do this massage, I am 65 and have very sensitive skin ❤ thank you

  • @techgiathi1795
    @techgiathi1795Ай бұрын

    Thank you

  • @user-yu3xm2od4e
    @user-yu3xm2od4eАй бұрын

    Thank you, a great and concise explanation 😊

  • @MrEamaanSaif
    @MrEamaanSaifАй бұрын

    I've completed the 1st week successfully. Was seeing results in the form of toned body shape and definitely loss of inches only to find out that I am pregnant. Haven't lost my previous baby weight and here I am expecting again 😅 I will be back soon to start all over again. Thanks for these videos ❤❤❤

  • @98replay
    @98replayАй бұрын

    Pharmaceutical companies are filthy rich. Its beneficial for them that you stay this way. Of course there going to make it hard for you to find resources. It is our hard job to stay out of this system as much as possible.

  • @sarahk4047
    @sarahk4047Ай бұрын

    Feels good to get relief 😊 thank you 🙏🏻 ❤🇦🇺