Kidneyblogs by Dr. Awais Zaka, MD

Kidneyblogs by Dr. Awais Zaka, MD

I am a nephrologist, a kidney doctor, who believes that our best tool to reduce the burden of kidney disease in the world is not medication, or lab tests, or even research in genetics. Instead, it is the knowledge of kidney disease that can best protect our kidneys.

This channel is a part of the kidney disease awareness project on which I have worked for years. It started as long conversations with kidney patients in the office and hospital. During these conversations, I was perplexed to see patients’ lack of knowledge about their kidney disease.

To fill this gap, I developed a blog for kidney disease patients, “Kidneyblogs.com,” where patients could find the correct information-and access a nephrologist for kidney-related questions. But then, I realized that not all Urdu and Hindi-speaking patients could read English, and many prefer listening over reading. This revelation led to the formation of the KZread channel you are about to explore.

Thank you for watching my channel.

Пікірлер

  • @gharshenvi9343
    @gharshenvi934356 минут бұрын

    BPH ke leye kon si video ha pl.send link

  • @CookWithArooj1988
    @CookWithArooj1988Сағат бұрын

    Dr sahib mera creatitine 10 days before 1.7 tha phir ma ne ketocell aur sodamint tablets use kin kal again test krwaye hn to ab creatinine 0.99 ha aur nitrogen urea 15 ha.... Kia mujy morw treatment ki zarorat ha ? Aur kia extor 5/80 mg kidneys k liay save med ha aur protection krti ha kidneys ki?

  • @ghulamsamdani3872
    @ghulamsamdani38725 сағат бұрын

    Zabardast

  • @love4all62
    @love4all627 сағат бұрын

    aoa dr shaib meri wife ap ki patient hain, blood pressure sugar aur CKD hay abi wo valsartron 160 suba aur sham la rahi hay, un ka bp opper wala 140-150 hota hay aur nichy wala 75,80,85 hota hay, kia advise hay.

  • @metariashok9348
    @metariashok93488 сағат бұрын

    Sir aadaab mera sugar our bp ke tablets band kar na hai plesse muje salaha dee ji ye.

  • @babawilli
    @babawilli9 сағат бұрын

    Thank you

  • @zafariqbal7688
    @zafariqbal76889 сағат бұрын

    Thanks sir .soo butefull advice.❤❤❤

  • @Master.Mind980
    @Master.Mind98011 сағат бұрын

    Sir minay childhood say hi peeshap bohat ziyada ata hay bal k raat ko bister par b nikal jaata tha or meray tab sugar doctor nay check ki thi jo theak thi but ab me 43 saal ki hoon mujay abi b peeshap ziyada hi ata hay mujay uric acid 4.8 hay doctor kahtay hain k paani ziyada peo but paani ziyada peenay say phir bar bar peeshap say me tang ho jaati hon tou ap ye bata dain k phir b me paani ziyada hi peo please zaroor answer daina isi comment me hi batana please please

  • @majidah475
    @majidah47513 сағат бұрын

    Asalam u allikum sirif merhusband ke critinine level pehle 1.4 tha aaj 1.09 hai protein urea 32 78 hai ab bhi uski kidneys thk plz sir dua karna hamari shaadi ko sirif aek saal hova plz sir mujae aapkae answer ka wait rahega

  • @mianumair5906
    @mianumair590613 сағат бұрын

    Sir mera proteinuria march start 15g 22april 25mg,after30 days 21mg,after 30 days 4mg aur abi medicine chl rhi ha kia sir ya AKI ha ya ckd

  • @AliAkbar-rw5bn
    @AliAkbar-rw5bn16 сағат бұрын

    Sir mujee 2012se right kidney m stone hote Rahe hin ub phir ho Rahe hin report beajni hi left kidney m sojan ho Gai hi

  • @albinaqureshi15
    @albinaqureshi1516 сағат бұрын

    What if albumin creatinine rate is 2779 and ratio is 2.71 but cretinine is 0.9 what does this indicate?? Plz reply

  • @Zme-z1i
    @Zme-z1i16 сағат бұрын

    jazakAllah Dr.Sahab

  • @mianumair5906
    @mianumair590616 сағат бұрын

    Sir isi video k short ma mena pucha k kesa pta chla ga k AKI ha ya ckd ap na link send kiya lakin wha. Sa wo open ni howa yha pa link send kr dain thanks sir

  • @abdulhaq8355
    @abdulhaq835516 сағат бұрын

    Ya Allah tara shukar ha ky Dr. Awais Zaka sahib jasy competent Doctor logon ki khidmat kar ry han. Thanks a lot sir❤

  • @banay359
    @banay35917 сағат бұрын

    السلام علیکم سلامت رہیں ڈاکٹر صاحب اپ بہت عظیم کام کر رہے ہیں اپ کے مشورے سے میں جو 6 سال سے معدے کی گولیاں کھا رہی تھی والحمدللہ اب مجھے ان کی ضرورت نہیں ہے اور میں نے یہ کوئی 6 سال کے بعد 6 یا 7 سال کے بعد اب یہ گولی چھوڑی ہے میں مسلسل کھا رہی تھی اپ سے مشورہ کرنے کے بعد اور بھی میری بہت زیادہ دوائیاں بند ہوئی ہیں اللہ پاک اپ کو سلامت رکھے اور اپ کو اللہ تعالی اس کا بہت اچھا بدلہ دے جو اپ اللہ تعالی کی مخلوق کی خدمت کر رہے ہیں

  • @AzharHussain-sf7ud
    @AzharHussain-sf7ud19 сағат бұрын

    Sir mujhy kidney stone hy aur dard hota hy mera proteen ++ hy mujhay kiya karna chahy pleez batayen

  • @rajalap3921
    @rajalap392119 сағат бұрын

    What is that lifestyle sir?

  • @kidneyblogs
    @kidneyblogs18 сағат бұрын

    Sir ap baqi channel explore karain ap ki is per video mil jay ge

  • @abdulmunim7556
    @abdulmunim755620 сағат бұрын

  • @abrarhussain8830
    @abrarhussain883021 сағат бұрын

    Sir my creatinine is 102 and gfr is 58 last year it was creatinine was 92 and and gfr was 66 almost thi ab recently test kervaya to sir last year se creatinine increase ker gai hai aur gfr down hu gai my age is 43y weight 83kg height 6 feet no sugar sir but BP almost 80/130 or kbi 90/139 daily hard exercise b kerta hun ex ssg comando hun sir mje guide ker den plz k kidney problem hai or what to do plz

  • @Brofield7866
    @Brofield786621 сағат бұрын

    Sir desi ghee to costly hota h or ye cooking my kam istemal hota h by the way Oils kis wjah sy avoid kran chiay blood pressure ya diabetes ya wieght or agr ye sab control my ho to Or same question about roti wo kam q krni chiay bp diabetes ya wieght Or salad fruits akely leny chiay ya roti salan k sath bhi sahi rhy ga ..

  • @kidneyblogs
    @kidneyblogs21 сағат бұрын

    sir is sari details kay liy ap kisi nutritionist say consult karain. Or desi ghee bilkul b magna nahi paray ga agar ap us ka istamal healthy lifestyle kay hisaab say karain gay tu.

  • @adiporiya3588
    @adiporiya358822 сағат бұрын

    Veri good video sar thenkyu s v poriya Rajkot India

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks a lot

  • @adiporiya3588
    @adiporiya358822 сағат бұрын

    Veri good video sar thenkyu s v poriya Rajkot india

  • @adiporiya3588
    @adiporiya358822 сағат бұрын

    Veri good video Sar thenkyu s v poriya Rajkot India

  • @awaislodhi3936
    @awaislodhi393622 сағат бұрын

    Sir my nephew creatinine is 1.76 and eGFR is 55 .Dr recommended biopsy .. what should we do....

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Sir if your nephew has proteinuria more than 1000mg or the nephrologist doesn't know what is the cause of kidney disease, then your nephew needs biopsy. Watch this for more information. kzread.info/dash/bejne/i3yMz4-tYrGZf7w.html

  • @awaislodhi3936
    @awaislodhi393622 сағат бұрын

    Good info... stay blessed sir

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks and welcome

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks and welcome

  • @syedzaidi449
    @syedzaidi44923 сағат бұрын

    It’s a revolutionary concept of healthy life style. I was having good healthy food for a long time being patient of diabetes and AKI. But was not regularly going for walks and doing stretches/exercises. My sugar levels after meal reamained 250+ and I had to take insulin 4 units after breakfast and lunch and 6 after dinner. My A1c was also not good ie 6.7. After listening to Dr Zaka‘a videos. I have started long walks, stretching and exercise. The result is amazing. I take insulin when it’s +200(I have CGM) most of the times the sugar doesn’t cross 200 now. And most of the time I use only once. It crosses 200 when I take larger meals or being lethargic to do walk or exercise. My diet is already healthy. Cauliflower, turnip, radishes, salmon, onion, garlic,ginger, apples, red grapes, cabbage etc is my main diet. I have come a long way to control my creatinine from +3 to 1.27. So thanks to Dr Zaka whose lectures are so inspirational for adopting a healthy lifestyle. Just sharing my experiences

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Zaidi sahib, thanks a lot for sharing your wonderful experience. I am still surprised that your sugar crosses 200 occasionally. I hope it gets even better in the future. You can probably do some weight training, as bigger muscles will help your increase your insulin sensitivity. Once again, I really appreciate that you share the experience.

  • @Brofield7866
    @Brofield7866Күн бұрын

    Sir refined oils to sary hi unhealthy hain but mastard oil ki bary ky kia khyail h is my sodium bhi almost 0 h

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    ji sir mustart oil is good. but should not be used for cooking. the only healthy thing for cooking is desi ghee.

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Mustard oil is good but should not be used for cooking.

  • @nadeemazeem4048
    @nadeemazeem4048Күн бұрын

    Masha Allah Jazak Allah ❤

  • @dhruvdharmesh8487
    @dhruvdharmesh8487Күн бұрын

    Hi sir diluted urine pale yellow hide karta hai kya protein urea ? Kyuki mere test mai negative aya par bubbles hai urine mai

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Nahi sir. Ap apna urine protein quantify karwa lain. kzread.info/dash/bejne/hGeKztCPeNnVibA.html

  • @dhruvdharmesh8487
    @dhruvdharmesh848721 сағат бұрын

    @@kidneyblogs samjha nahi sir ?

  • @parveenmukhtar2630
    @parveenmukhtar2630Күн бұрын

    Good 💯🎉🎉🎉🎉🎉

  • @hashimhashimi9081
    @hashimhashimi9081Күн бұрын

    جزاك اللّٰه خيرا كثيرا May Allah bless you .....

  • @parveenmukhtar2630
    @parveenmukhtar2630Күн бұрын

    السلام علیکم ڈاکٹر بیٹا اللہ تعالی اپ کو سلامت رکھے اپ کا جہاد قبول فرمائے امین ثم امین

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Ameen

  • @zainjamali34
    @zainjamali34Күн бұрын

    Dr shaib plz mjhe btaine 1.16 ceratnine hai mera kya ye normal

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Ji sir yeh number tu normal hai.

  • @zainjamali34
    @zainjamali3421 сағат бұрын

    @@kidneyblogs shukar hai sir thanks Alot

  • @ManishYadav-iu9ul
    @ManishYadav-iu9ulКүн бұрын

    Sir doctor suggested to me Kerendia finerione tablet 10 mg For urine protein lekage in urine Nd also taking blood pressure medicine day/night Sir at present microalbumin ratio in urine 166mg/g creatinine May I know kerendia finerione tablet is useful microalbumin in urine

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Yes it is used in diabetic patients with proteinuria.

  • @RameezRizvi-y3w
    @RameezRizvi-y3wКүн бұрын

    Great sir ap ki trh koi ni samjha sakta love from india

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks a lot!

  • @irfannawaz5122
    @irfannawaz5122Күн бұрын

    پاکستان میں واحد ڈاکٹر جو اپنے مریضوں سے مخلص ہیں ۔جن کی پوری کوشش ھے کہ آپ دوائیوں پر نا جائیں ۔

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Nahi sir dosary doctors b yeh kam kar rahay hain laikin bht kum hain. humay aisy bht saray doctors chahiyn jo dawaion ka sahi istamal karna jantay hon or gair zarori adwiat say bachyn.

  • @MuhammadRiaz-ug6ru
    @MuhammadRiaz-ug6ruКүн бұрын

    Very informative and beneficial video for kidney patients of proteinuria Dr Sb proteinuria from the last one year Eik Doctor sb bata rahy Tey is ka koi tension mat lot. I am still sick due to proteinuria. I have no sugar but BP yes. Dr.Sb apney Jo medicine is video mai bataya hai mai ka sakta hun.

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks for watching. Laikin ap koi b dawai nahi kha saktay jub tak apko apny proteinuria ka cause pata nahi chalay ga. see a nephrologist for full diagnostic work up

  • @mubarizkhawar2779
    @mubarizkhawar2779Күн бұрын

    Great work Dr. Zaka, it's an honour to work with you!

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Our pleasure!

  • @mubarizkhawar2779
    @mubarizkhawar2779Күн бұрын

    Great work Dr. Zaka, it's an honour to work with you!

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Our pleasure!

  • @azharmuhammd641
    @azharmuhammd641Күн бұрын

    Sir phela test kervia to Creatnine 0.63 tha 3 month bad kervia to 0.7 tha ab kervia to 0.85 tha Sir no sugar no B.p but castrol 255 hai jis ke medicen lita ho aur sath hitus hernia ke waja sy GERD hai os keliay medicen ma lita ho creatnine Q bar reha hai ma bhot prayshan ho

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    sir ap apna lifestyle bhtr krain.

  • @bodytransformationinformat4061
    @bodytransformationinformat4061Күн бұрын

    God bless you

  • @babarhussain4034
    @babarhussain4034Күн бұрын

    Iga nephropathy .ckd kis stage per hy

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    watch this kzread.info/dash/bejne/o6Bns5lmms6enaw.html

  • @Hamid60286
    @Hamid60286Күн бұрын

    واقعی ڈاکٹر صاحب بہت عظیم کام کر رہے ہیں ۔۔۔۔

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks Hamid Sahib.

  • @babawilli
    @babawilliКүн бұрын

    Where is your clinic ?

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Please call this number after 11 am for details 03107870073

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Please call this number after 11 am for details. 03107870073

  • @Hamid60286
    @Hamid60286Күн бұрын

    ماشاءاللہ ڈاکٹر صاحب بہت خوب ۔۔۔۔ واقعی اپ ایک برینڈ ہیں ۔۔۔ سلامت رہیں ۔۔۔ اپ کا دعا گو مریض حمید اللہ راولپنڈی

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks Hameed Sahib.

  • @Hamid60286
    @Hamid60286Күн бұрын

    ماشاءاللہ ڈاکٹر صاحب بہت خوب ۔۔۔۔ واقعی اپ ایک برانڈ ہیں ۔۔۔ سلامت رہیں ۔۔۔ اپ کا دعا گو مریض حمید اللہ راولپنڈی

  • @SyedRaza-lm6ie
    @SyedRaza-lm6ieКүн бұрын

    Mujhay 20 yrs say sugir hay hamesha 1,2 serum creatinine rahta tha ab 1.4 ho gaya hay din may 40 glass Pani 30 saal say pee Raha hon karachi may bohat baray doctors say mil Chuka hon may bohat pareshan hon kindly 5 min aap day saktay hain may protein Kitna khaon

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    ji sir hum apko 15 to 30 minutes dain gay. Ap is number per call kar kay appointment details lay saktay hain 03107870073

  • @MunirAhmed-l9t
    @MunirAhmed-l9tКүн бұрын

    Thank you Dr sahib best advise for me and many other patients again many many thanks

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks a lot!

  • @AsadUllah-gt2oj
    @AsadUllah-gt2ojКүн бұрын

    Kia bat apki sir❤

  • @kidneyblogs
    @kidneyblogs22 сағат бұрын

    Thanks a lot!