@@ryan_s coolest thing to hear man thanks for watching
@halfdbsr345416 күн бұрын
Is your JOHNNY15 code for Euphoria pre invalid? It doesn’t seem to work for me :( Great series and vid btw!
@johnnykaufman505416 күн бұрын
@@halfdbsr3454 sorry brother I mistyped! It’s “Johnny” 🫶
@BasementBrandon16 күн бұрын
Time to break out the 35mm squat bar or the axel 😅
@johnnykaufman505416 күн бұрын
@@BasementBrandon hahahah that’d be insane! i’d love to give it a go
@vaunester1316 күн бұрын
About the nerdy comment at the beginning, I honestly think a lot of people find it very informative on a lot of the topics you talk about in your videos. Training, diet, nutrition, etc! Loving the videos man keep it up!
@connorparks828116 күн бұрын
Aye we back
@johnnykaufman505416 күн бұрын
yes sir 🤝
@nitrofxgod807816 күн бұрын
yes sir finally a video
@johnnykaufman505416 күн бұрын
@@nitrofxgod8078 we’ll be back after deload 🤝
@fostermartin114122 күн бұрын
I’m blown away by those tricep pull downs! That’s awesome. Love your content, btw. Keep it coming, please.
@fostermartin114124 күн бұрын
Love this content and the information! #subbed
@krsnavigliotti461126 күн бұрын
I can’t believe you jumped from 314 to 485 on bench
@pigeonfucker127 күн бұрын
sumo bad 😠😠😠
@DepthHitter28 күн бұрын
If I may ask what’s the idea to a belt squat over a back squat? Curious because I might add them in as I tend to skip upper body and do squats most of the time lol. Before any ask why it’s because my job is hard on my body in the upper body region so I’m always fatigued.
@yandoaf28 күн бұрын
13:15
@DepthHitter28 күн бұрын
@@yandoafthanks brother I appreciate it
@atobar120828 күн бұрын
Johnny new to the channel but love the end of the video rants/info you give. Very true abc 123 powerlifting info but you said it best at the end Hit accessories hard eat and sleep nothing more then that. Love the content and keep up the great work brotha
@user-dk6io8lc1t28 күн бұрын
Insan total! What your weight class?
@muhammadfattahi67.5kg28 күн бұрын
love the new consistency of the vids
@muhammadfattahi67.5kg28 күн бұрын
honestly making sure my secondary squat variations are relatively similar to my primary squats(making sure bracing is the same, making sure bar path is similar, feet placement) is prob where i saw the biggest growth on squats in such a short amount of time.
@chipegause29 күн бұрын
Loving the series Johnny
@halfdbsr345429 күн бұрын
I really liked the voiceover! Keep it up - this series is great!
@johnnykaufman505429 күн бұрын
@@halfdbsr3454 going to be sticking with that from now on brother!
@Suds140729 күн бұрын
Whole cake + big scoop of eaas = pan full of ground beef lol
@edhaselden58129 күн бұрын
loving the series
@johnnykaufman505428 күн бұрын
thank you for watching bro!
@wasimfitness921229 күн бұрын
6:05 I'll do these
@AndrewArdeleanu29 күн бұрын
You planning on uploading daily for a while?
@johnnykaufman505428 күн бұрын
yes indeed
@connorparks828121 күн бұрын
@@johnnykaufman5054rip
@thecadincolehour650229 күн бұрын
Bro gotta work on affirmations
@declanharris108829 күн бұрын
Another great video Johnny, Loving this series so far keep it up!
@johnnykaufman505428 күн бұрын
thanks for keeping up with them declan appreciate you brotha!
@loganhartin78929 күн бұрын
Never thought of having my secondary squat day be a belt squat day , will probably implement it next block
@johnnykaufman505428 күн бұрын
not for all, but if it’s for you you’re gonna be a happy guy
@psilo659429 күн бұрын
How do you feel about the diet of just eating whatever you want?
@johnnykaufman505429 күн бұрын
if you’re not confined to a weight class, 1-1.1g protein per lb of bw, fats low, as many carbs as you’d like
@brode711129 күн бұрын
Can’t wait to try these belt squat tips. Never went heavy with them in the first place but never thought to use a dumbell with them
@johnnykaufman505429 күн бұрын
lmk how it goes man!
@brode711124 күн бұрын
@@johnnykaufman5054 Holy fuck does that light my quads tf up and it feels like my comp squat
@johnnykaufman505424 күн бұрын
@@brode7111 there you are 🤝
@mastervaderm1629 күн бұрын
Hi
@johnnykaufman505429 күн бұрын
hey 🙋♂️
@fitbh70329 күн бұрын
Pete rubish was doing this a few years back. Squat bar deadlifts.
@FreakLifts29 күн бұрын
Love these video's mate!
@fitbh70329 күн бұрын
What’s the currently split / training frequency like? Enjoyed this format quite a bit
@czinke9Ай бұрын
What’re those end caps on those DBs called? Those would be lifesavers because I have Titan loadable DBs as well
@johnnykaufman5054Ай бұрын
abmat makes them i’m not sure what they’re called though!
@czinke9Ай бұрын
@@johnnykaufman5054 thank you sir
@nathanhayes1570Ай бұрын
Does pushing off your arches apply no matter what your stance width is or where your feet are pointing?
@johnnykaufman5054Ай бұрын
@@nathanhayes1570 yes, finding a stance width where you can comfortably bias that pressure is a great way to find your stance width
@nathankrizbai2131Ай бұрын
whats ur stiff bar pr?
@veikkaniemi6166Ай бұрын
What do you think about using the push through arches que on sumo deads? Would it work better on a stiff bar?
@johnnykaufman5054Ай бұрын
@@veikkaniemi6166 I prefer big toe for sumo, not looking to be over midfoot. just about an inch into forefoot
@thorboerasmussen8999Ай бұрын
Keep doing this format man!
@johnnykaufman5054Ай бұрын
@@thorboerasmussen8999 thank you for the feedback brother we’ll keep em rolling!
@David-mu7dmАй бұрын
Agreed
@shourjomajumder194Ай бұрын
these vids are gas keep doing em
@johnnykaufman5054Ай бұрын
@@shourjomajumder194 means a ton man more coming!
@Priest748Ай бұрын
@@johnnykaufman5054no seriously, this daily’s are fueling the fire
@loganhartin789Ай бұрын
What he said
@Timmytimmy693Ай бұрын
Haven’t even watched but can tell it’ll be a good watch either way Johnny
@johnnykaufman5054Ай бұрын
@@Timmytimmy693 🥰
@DepthHitterАй бұрын
Squat bar dead so it doesn’t bend as much so you’re forced to come up higher
@johnnykaufman5054Ай бұрын
@@DepthHitter part of it! but no, a stiff bar would suffice just fine if that was our sole intent here
@Suds1407Ай бұрын
the daily uploads have been great, def gonna keep watching
@guy3344Ай бұрын
❤🔥
@12252davidАй бұрын
Love these videos！！！！！ KeepGoing
@johnnykaufman5054Ай бұрын
yes!
@jtspeed13.12Ай бұрын
I love these everyday videos
@johnnykaufman5054Ай бұрын
happy to be putting them out bro!
@brode7111Ай бұрын
Bro you playing e dubble in the car before the gym just woke up so many memories. I completely forgot about him
@johnnykaufman5054Ай бұрын
Heat - 50 Cent
@lucakursaweАй бұрын
RIP but that was 50
@brode7111Ай бұрын
@@lucakursawe Oh wtf lmao
@brode7111Ай бұрын
I am tweaking
@lucakursaweАй бұрын
@@brode7111 same beat tho
@czinke9Ай бұрын
Man said he hit that hole EASY😮💨
@johnnykaufman5054Ай бұрын
💀
@vaunester13Ай бұрын
Love these types of videos!
@AndrewArdeleanuАй бұрын
love the regular uploads you've always been one of my favorite channels to watch while I eat :3
@johnnykaufman5054Ай бұрын
honored brotha glad you enjoy!
@karanegoliftsАй бұрын
Heyy I do have a question regarding my squat grip as I am receiving mixed answers. Is hook grip allowed during squats as per ipf? hook grip really helps me solving the problem of my palms opening up while heavy squatting .
@johnnykaufman5054Ай бұрын
@@karanegolifts wait a minute. you’re hook gripping the bar on squat?
@karanegoliftsАй бұрын
@@johnnykaufman5054 yes I tried it as a joke because I was disqualified from a meet for failing all my Squat due to my hands opening up during the lift. So I tried it and it solved that problem and now I really like hook grip on Squat as the interlocking between thumbs and fingers prevent my hands from opening. 🙄🙄
Пікірлер
Bro is strong as fuck
Loving these videos
@@ryan_s coolest thing to hear man thanks for watching
Is your JOHNNY15 code for Euphoria pre invalid? It doesn’t seem to work for me :( Great series and vid btw!
@@halfdbsr3454 sorry brother I mistyped! It’s “Johnny” 🫶
Time to break out the 35mm squat bar or the axel 😅
@@BasementBrandon hahahah that’d be insane! i’d love to give it a go
About the nerdy comment at the beginning, I honestly think a lot of people find it very informative on a lot of the topics you talk about in your videos. Training, diet, nutrition, etc! Loving the videos man keep it up!
Aye we back
yes sir 🤝
yes sir finally a video
@@nitrofxgod8078 we’ll be back after deload 🤝
I’m blown away by those tricep pull downs! That’s awesome. Love your content, btw. Keep it coming, please.
Love this content and the information! #subbed
I can’t believe you jumped from 314 to 485 on bench
sumo bad 😠😠😠
If I may ask what’s the idea to a belt squat over a back squat? Curious because I might add them in as I tend to skip upper body and do squats most of the time lol. Before any ask why it’s because my job is hard on my body in the upper body region so I’m always fatigued.
13:15
@@yandoafthanks brother I appreciate it
Johnny new to the channel but love the end of the video rants/info you give. Very true abc 123 powerlifting info but you said it best at the end Hit accessories hard eat and sleep nothing more then that. Love the content and keep up the great work brotha
Insan total! What your weight class?
love the new consistency of the vids
honestly making sure my secondary squat variations are relatively similar to my primary squats(making sure bracing is the same, making sure bar path is similar, feet placement) is prob where i saw the biggest growth on squats in such a short amount of time.
Loving the series Johnny
I really liked the voiceover! Keep it up - this series is great!
@@halfdbsr3454 going to be sticking with that from now on brother!
Whole cake + big scoop of eaas = pan full of ground beef lol
loving the series
thank you for watching bro!
6:05 I'll do these
You planning on uploading daily for a while?
yes indeed
@@johnnykaufman5054rip
Bro gotta work on affirmations
Another great video Johnny, Loving this series so far keep it up!
thanks for keeping up with them declan appreciate you brotha!
Never thought of having my secondary squat day be a belt squat day , will probably implement it next block
not for all, but if it’s for you you’re gonna be a happy guy
How do you feel about the diet of just eating whatever you want?
if you’re not confined to a weight class, 1-1.1g protein per lb of bw, fats low, as many carbs as you’d like
Can’t wait to try these belt squat tips. Never went heavy with them in the first place but never thought to use a dumbell with them
lmk how it goes man!
@@johnnykaufman5054 Holy fuck does that light my quads tf up and it feels like my comp squat
@@brode7111 there you are 🤝
Hi
hey 🙋♂️
Pete rubish was doing this a few years back. Squat bar deadlifts.
Love these video's mate!
What’s the currently split / training frequency like? Enjoyed this format quite a bit
What’re those end caps on those DBs called? Those would be lifesavers because I have Titan loadable DBs as well
abmat makes them i’m not sure what they’re called though!
@@johnnykaufman5054 thank you sir
Does pushing off your arches apply no matter what your stance width is or where your feet are pointing?
@@nathanhayes1570 yes, finding a stance width where you can comfortably bias that pressure is a great way to find your stance width
whats ur stiff bar pr?
What do you think about using the push through arches que on sumo deads? Would it work better on a stiff bar?
@@veikkaniemi6166 I prefer big toe for sumo, not looking to be over midfoot. just about an inch into forefoot
Keep doing this format man!
@@thorboerasmussen8999 thank you for the feedback brother we’ll keep em rolling!
Agreed
these vids are gas keep doing em
@@shourjomajumder194 means a ton man more coming!
@@johnnykaufman5054no seriously, this daily’s are fueling the fire
What he said
Haven’t even watched but can tell it’ll be a good watch either way Johnny
@@Timmytimmy693 🥰
Squat bar dead so it doesn’t bend as much so you’re forced to come up higher
@@DepthHitter part of it! but no, a stiff bar would suffice just fine if that was our sole intent here
the daily uploads have been great, def gonna keep watching
❤🔥
Love these videos！！！！！ KeepGoing
yes!
I love these everyday videos
happy to be putting them out bro!
Bro you playing e dubble in the car before the gym just woke up so many memories. I completely forgot about him
Heat - 50 Cent
RIP but that was 50
@@lucakursawe Oh wtf lmao
I am tweaking
@@brode7111 same beat tho
Man said he hit that hole EASY😮💨
💀
Love these types of videos!
love the regular uploads you've always been one of my favorite channels to watch while I eat :3
honored brotha glad you enjoy!
Heyy I do have a question regarding my squat grip as I am receiving mixed answers. Is hook grip allowed during squats as per ipf? hook grip really helps me solving the problem of my palms opening up while heavy squatting .
@@karanegolifts wait a minute. you’re hook gripping the bar on squat?
@@johnnykaufman5054 yes I tried it as a joke because I was disqualified from a meet for failing all my Squat due to my hands opening up during the lift. So I tried it and it solved that problem and now I really like hook grip on Squat as the interlocking between thumbs and fingers prevent my hands from opening. 🙄🙄
This is wonderful
epic format