Never thought of having my secondary squat day be a belt squat day , will probably implement it next block

@johnnykaufman5054

28 күн бұрын

not for all, but if it’s for you you’re gonna be a happy guy

I really liked the voiceover! Keep it up - this series is great!

@johnnykaufman5054

29 күн бұрын

@@halfdbsr3454 going to be sticking with that from now on brother!

honestly making sure my secondary squat variations are relatively similar to my primary squats(making sure bracing is the same, making sure bar path is similar, feet placement) is prob where i saw the biggest growth on squats in such a short amount of time.

Another great video Johnny, Loving this series so far keep it up!

@johnnykaufman5054

28 күн бұрын

thanks for keeping up with them declan appreciate you brotha!

loving the series

@johnnykaufman5054

28 күн бұрын

thank you for watching bro!

love the new consistency of the vids

Can’t wait to try these belt squat tips. Never went heavy with them in the first place but never thought to use a dumbell with them

@johnnykaufman5054

29 күн бұрын

lmk how it goes man!

@brode7111

24 күн бұрын

@@johnnykaufman5054 Holy fuck does that light my quads tf up and it feels like my comp squat

@johnnykaufman5054

24 күн бұрын

@@brode7111 there you are 🤝

If I may ask what’s the idea to a belt squat over a back squat? Curious because I might add them in as I tend to skip upper body and do squats most of the time lol. Before any ask why it’s because my job is hard on my body in the upper body region so I’m always fatigued.

@yandoaf

28 күн бұрын

13:15

@DepthHitter

27 күн бұрын

@@yandoafthanks brother I appreciate it

How do you feel about the diet of just eating whatever you want?

@johnnykaufman5054

29 күн бұрын

if you’re not confined to a weight class, 1-1.1g protein per lb of bw, fats low, as many carbs as you’d like

You planning on uploading daily for a while?

@johnnykaufman5054

28 күн бұрын

yes indeed

@connorparks8281

21 күн бұрын

@@johnnykaufman5054rip

Hi

@johnnykaufman5054

29 күн бұрын

hey 🙋‍♂️

Bro gotta work on affirmations