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Licensed Physical Therapist Assistant - Nate Mitch.
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My mother is 57. She just fell a week ago and suffered a comminuted spiral fracture of her humerus. Because she’s a heart disease patient who had a heart attack 2 years ago she’s scared of surgery. Ortho said it looks stable now but we’re due in 2 weeks with new X-rays to see if the bones are still in place. They left her in a sling for the time being. Is this normal? She doesn’t have insurance but I’m capable of paying out of pocket for procedures and care for her though I’m worried because of her lack of insurance they may not want to care for her as well as they would someone else. Any advice?
broke cuz arm wrest 💀
I fractured, my tibia and my fibula at church camp , so I had to get surgery done.
Oh man, that sucks. Sending healing vibes your way! 🙌🙌🙌
I broke my collarbone in a speedboat accident 7/8 😩 I’m 48yrs old and I’m already OVER THIS ENTIRE PROCESS 😂
Hang in there. You will get through this! Sending positive healing vibes your way. 🙌🙌🙌
How long for a distal clavicle fracture to heal?
I just broke my collar 2days ago
I broke my collarbone in 3, and had surgery. As I keep myself active, I managed to get arm out of sling 2 weeks after surgery. I had a very high protein diet post op, lots of chicken, steak, fish and milk. Pretty much have full range of movement and doing light weights 3 weeks after surgery. Still taking it easy.
May right shoulder commuted minimally fracture after 8 wike feeling pain' my age 65 years Dr suggestion nothing Surgery so where curable?
I have a fracture right now.
Everyone is different. I just suffered a serious fracture of my collarbone. My advice is to only rely on the sling or brace for the first couple weeks. After that let your arm dangle to start re-building strength and flexibility. If it starts to ache rest it by sitting down and resting your arm on a arm rest. You will start to notice more mobility as it strengthens. I only wear a brace when I sleep. After a few weeks I still had slight aching pains in my shoulder, but had mobility. I was able to kayak 4 miles in Key Largo with minimal discomfort. I guess the paddling motion of kayaking is perfect for a healing collar-bone. No one would have known had I not told them it was broken. They were surprised when I did. Heck, I was surprised. This was not a minor fracture. After six weeks was able to do 5 pull ups and 5 chin-ups. Push up's were a little harder, but I was still able to do 5 as well. I can usually do about 35-50. And that's currently where I'm at on my journey. I am 56 and wise enough to know to give it 4-6 month's, no matter how strong it feels, before I attempt anymore stunt's or any situations that would cause me to fall and re-break it. I also take D3 for bone health, seems to be working. And of course exercise. Most my friends said that people in their 50's don't heal like young people? I'm out to prove them wrong, buy stressing the fact that fitness play's a major role in the aging process.
Prove them wrong!!!! 💪💪💪
12weeks are done now home base exercise need to know it's swallowed exercise is difficult fr me msg from saudia Arab I like you sir
Wrist fracture tips sir;
Thanks for great video So much depends on severity of break , broke my collarbone clean break no displacement and was able to start exercising very lightly within days , 4 weeks in now and very little pain and can work manually again … but physio is so important
I'm 55 yrs old, & this is my FIRST time breaking a bone. 2 weeks ago I lost my balance in my back yard, fell backwards, & tried to catch myself. Didn't work out very well lol I've got a stable fracture if my radial styloid something or other lol. It hurt like HELL, when I fell & tried to get myself off the ground. It's hurts any time I try to open something like a ziplock..omggg.. its such a pain in the @ss. I'm finally able to at least put a ponytail in my hair, and also to button my jeans. My dr says my healing time may be longer because my xrays show I have osteoperosis 😮
Hi after surgery of collarbone how long will be recovery time. As doctor says at least 6 to 8 week it may take thanks for video will start doing few gentle exercises.
Try the Carnivore Diet it can help heal you faster. Eat eggs and beef with sea salt and only drink water. And if you want to break yourself slowly into the Carnivore Diet eat a banana for a week or two because you are switching your body to a all protein diet to a zero carb diet.
oblique fracture recovery time
From when can I start doing the exercises? It's a "minor" fracture so I don't need surgery. Can I start straight away?
I popped my calf about 5 weeks ago playing basketball and it still feels like there is a bruise behind my calf and i feel like its not healing. Any suggestions?
only problem is the consult your doctor part, that parts impossible
My injury is due to some complax fracture 😢
I broke my tibia and it was a open fracture so the doctor had to pin the bone back into its place
Me too! Let me know how you're healing. My doctor hasn't given me a timeframe of when I can put weight on it. I broke mine almost 2 months ago.
Any word?
@Malissa7 I had the same fracture about 8 months ago now. I was back to doing everything as I used to be doing after 6 months. Both of you will be fine, the important thing is to keep walking on it and do something not overly painful but uncomfortable everyday for like 5-10 minutes and take your vitamins.
Hai doctor. i had a Right ankle malleous fracture. my doctor applied pop for 40days.Now he removed and told me to walk with the help of ankle bandage.now 7th week started.can i walk? could u pls reply me?
I’m 14 broke my collarbone at the edge of it near to the shoulder and I’m about a week in, pretty hurts and I hope that in 1 month I’ll be fine
Collar bone mid fracture and dislocated AC joint. ( Broke opposing wrist also😅) I refused surgery on both. Went home, immobilized for 2 or 3 weeks. Then used figure of 8 brace for AC joint. Exercised both every day.
Just broke my fibula had my surgery yesterday. I'm the bionic woman now got titanium plate and screws. Is there any way to prevent achiness in the winter? I've been told the metal will get cold and be painful 😢
Thank youuuuuu
I had a transverse fracture because of financial issues did surgery after seven months how long will it take for me to work again
It depends on how active the work is. A fully healed bone still needs strength and stability from the surrounding muscles, tendons, and ligaments. Check with your doctor to get clearance for your type of work. Best of luck to you bro! 🙌🙌🙌
I have two broken fractures in my left leg
Sending positive healing vibes your way!!! 🙌🙌🙌
Bicycle vs Car 10 days ago. Surgery 2 days ago. My doc said to start exercising it after the nerve block wears off. Today is rehab day 1. Thanks!
I was hit by a car riding my bike. I'm 9 weeks in. Still sleeping in a recliner and my shoulder is still sore and my arm is weak. I'm going to do these exercises! Mine was a hit and run. 😔
@@brandondavis6246 Woah! I should count myself lucky then. Best wishes, friend. Heal soon!
Recovering from my collar bone that fractured into two after car accident, due to the impact the seatbelt broke my collar bone into two after the car loosing control 100km/hr. Thank God I survived
5weeks in now, getting a bit better, hows everyone doing? ❤
ankle broken lead poisonings 3 year
I just had a street fight and broke both hands on someone who assaulted me. Great video! I guess I turned out pretty well in the end. 😂 Compared to him. Keep your hands to yourself people.... Because i defend myself 😂 left hand still is usable with a few teeth marks but the right hand looks like a boxing glove 🥊 😂. It's in a brace. I have a comminuted fracture of the neck of the forth metacarpal bone. And like you said it was like a shock and it hurts whenever pressure is applied.
I broke my left collarbone 2 weeks ago while skiing. It's noticeably misaligned, but is still, although barely, connected on the bottom side. Never felt pain during the two weeks, not even when breaking it. Only when putting pressure in it it hurts. I can also still do almost everything with my left arm, lift it up high, carry heavy things and play the piano. It's weird, knowing it's broken but not having any pain.
Are we doing these exercises after its healed or while its healing. Im 1 week into the break
metacarpal fracture healing time for 14 years old boy
In 1972 I will stop by vehicle. I’m broke femur the tibia my pelvis , my wrist on my jaw. And we never put a single piece of metal in my body. I have on me is a total of eight months and it actually cut the Kisco off to secretaries of time to reposition my leg. I was given all types of lifetime inspections after I have the cast removed. Well years after the cast was removed, I started playing ice hockey eventually play 250 professional games in Toronto and this day. My leg does feel different but I was talking restrictions were a little ridiculous.
Broke it yesterday, reply for updates
Legend, thanks for the video 🤙
Can u please please do a video about explaining how to heal a fractured fibula (which hasn't shifted) fast as possible what calcium foods do I need, and how and when would I return to football (as a striker position) I'm wearing a boot instead of a cast just so u know. And exercises for how to really strengthen my ankles and bones it would be really helpful and appreciated if u can do a video on this thank you.🙏🏽
this helped me greatly, thanks!
Hi lovely, I'm 38yrs old woman and I've broke my collar bone. 3weeks in and I'm still in loads of pain. I just got back from my first check up app and the DR actually turned around and said that I don't need paink!llers anymore and I don't need my sling indoors anymore even tho I can't even put my arm down without screaming in pain, so any additional advice would be amazing plz!!! x💙x
Great video just subbed
Fractured ring right finger
I had a car accident last year and agot a femur fracture its now 7 months am doing the treatment traditionally but still I can't walk though I don't feel pain can you advice me
My clavicle bone got fractured Feb. 28th 2024, and had surgery 03.22.2024. Recovery opt going into 5 weeks. My arm hurts, its numb and swollen around the upper area. I'm taking it slow and doing the exercises the Dr. team advised me to. Physical Therapy starts soon. This video is super helpful! Thank you, and for those thats scared or going through it, be calm and listen to classical or instrumental smooth music, it helps.💙
U oka now ? I had mine broken 3 days back and doc said no surgery needed wait 4/6 weeks to heal it up
Hi, I have a suspected clavicle fracture following a fall, just under three weeks ago. My Doctor says I don't don't need a sling/support, so not sure whether this was good advice or not? He said the only way to know for sure, how bad the fracture is, is for me to visit the hospital emergency dept, but advised against it, as I could be sitting in there for hours, due to our NHS being under such pressure at the moment! I'm finding it uncomfortable lying in bed, as can only sleep on my back. I fell directly on to my right shoulder, so can't sleep on that side. Even if I try to sleep on my left side, whereever I place my right arm it hurts. Any advise/tips would be greatly appreciated Sir! Kind regards, Chance, Norwich (UK)
Great full video
I had a accident and broke tibia open fracture since the 11.11.23 five months now and I'm not heal as yet ... I don't smoke or drink at all ... What advice can you give me ?