Yesha Lester

Yesha Lester

✨ I believe that true freedom isn't found; it's created-starting with the choices we make around our health.

This channel celebrates community and personal freedom, aiming not just to survive but to thrive in a healthy lifestyle. You can expect videos about...

➡️ Holistic Health
➡️ Spiritual Practices
➡️ Personal Transformations
➡️ Plant-based lifestyle
➡️ Travel (occasionally)

If you're passionate about building a life of holistic health and personal freedom, you've found your tribe. Subscribe and join us on this journey towards creating a healthier, freer tomorrow.

💌 For collaborations and inquiries: [email protected]

⭐ Join the community! ⭐
I am passionate about bringing together like-minded individuals to create our own internal and external heaven on earth. If you share the same passion, fill out the form in the link below! We are building a community to make our shared passion a reality.

Пікірлер

  • @Bplays2u
    @Bplays2u20 сағат бұрын

    Randazzo you’re in the 313.. my hometown

  • @Bplays2u
    @Bplays2u20 сағат бұрын

    Maybe a bowl underneath would help. I truly understand the struggle 😂😂

  • @Bplays2u
    @Bplays2u20 сағат бұрын

    Maybe a bowl underneath would help. I truly understand the struggle 😂😂

  • @holyghostinthehills5567
    @holyghostinthehills5567Күн бұрын

    The blenders are not the same size therefore the amount of food can be the reason for the difference in color

  • @Beeautifullifefarm
    @BeeautifullifefarmКүн бұрын

    Zucchini, celery, spinach ,romain, green apples, lime, ginger, mint . The pulp is great with some lime and chile powder as a snack.

  • @yeshalester
    @yeshalester21 сағат бұрын

    😍😋 that sounds too good! Definitely giving this a try. Thank you for sharing! 💚

  • @idalinaalcantarataylor8821
    @idalinaalcantarataylor88212 күн бұрын

    Great comparison vid.

  • @yeshalester
    @yeshalester2 күн бұрын

    Thank you! 💚🙏🏽

  • @Gigi-qj6yp
    @Gigi-qj6yp3 күн бұрын

    I purchased the Canoly first and I’m returning it today. I’ve had it for about 2-3 weeks and it clogs up pretty bad when juicing greens. I’ve had to stop and unclog it numerous times and ended up losing lots of produce. I love my nama.

  • @yeshalester
    @yeshalester3 күн бұрын

    Oh no! Yeah that’s not good. Glad you are able to return it and that you have the Nama now!💚✨

  • @joyceeasmon636
    @joyceeasmon6363 күн бұрын

    You should have had a test run of this demo before making your video, girl... 😉

  • @yeshalester
    @yeshalester3 күн бұрын

    😂😂 ikr!! Didn’t expect this video to get much views 😅 that backfired. I know better moving forward lol

  • @vladimir-qt5bl
    @vladimir-qt5bl4 күн бұрын

    Canoly now has a bigger 5.3 inch one that truly rivals the Nama! No video reviews of the new, bigger one yet but it arrives today, I’m so excited

  • @yeshalester
    @yeshalester4 күн бұрын

    I happen to have a video showing the bigger Canoly model! kzread.info/dash/bejne/mqp7rJmLh7O_qJM.htmlsi=Dn32zayGGAIU3mqw & I’m excited for you! Enjoy your juicing journey! 💚

  • @vladimir-qt5bl
    @vladimir-qt5bl4 күн бұрын

    @@yeshalester​​⁠ thank you, I watched it! It looks like the brand name is Tebal not Canoly though? I picked the Canoly one because it runs on 350w vs the other 5.3 inch ones I saw on Amazon that run on 200/250w so I figure the Canoly is a bit more powerful!

  • @yeshalester
    @yeshalester4 күн бұрын

    @@vladimir-qt5bl that’s amazing! Glad you found one you liked. Yes, I ordered from Canoly and somehow received a Tebal brand. I ended up sending it back anyway. 😂

  • @glapioniii3361
    @glapioniii33614 күн бұрын

    I would recommend that you unplug any device before assembling or disassembling

  • @yeshalester
    @yeshalester4 күн бұрын

    Good call! Thanks! 💚🙏🏽

  • @GabyGaby03
    @GabyGaby035 күн бұрын

    The one you linked is no longer available. :(

  • @yeshalester
    @yeshalester4 күн бұрын

    Oh no! I believe they sold out and must have uploaded to a new link. This should work: amzn.to/4cEDLZo 🤞🏽

  • @cryssykayy
    @cryssykayy5 күн бұрын

    Every body is different so our results and experiences will be different. I had the same feeling your explaining you had. I too had too many juices left over and I feel I just wasn’t getting enough nutrients.

  • @yeshalester
    @yeshalester4 күн бұрын

    You’re right. Everyday is different. I thought the multivitamins would be enough but it wasn’t. I’ll do some research to see how to maintain enough nutrients during these cleanses.

  • @Zaycream21
    @Zaycream215 күн бұрын

    Sounds like you're doing great! One thing i would do though. Like 'Yahki Awakened' speaks about as well as many other doctors who speak about real remedies with huge following: get great blood work done! They answer many questions to what you should be doing with you're fast. And i would do consultation with someone like yahki as well. Infact i plan to lol or at least attempt to. They have finally opened a full clinic. There are some other testings they all suggest as well but all focus on specific blood tests and even using other places to read your blood. Not the immediate doctor/hospital. Like independent labs or something they say. I am doing the same. Also i want to ask for a specific ultrasound that does abdomen and heart area. Then with the evaluations and tests, we should have better insight on what to do next. I was writing as i was listening so i know you said alot of this already but yea. Lol

  • @yeshalester
    @yeshalester5 күн бұрын

    You are an Angel frfr. Thank you so much for your comment! The blood work would be a game changer. I’ll see where I could get that done. It looks like Yah’ki isn’t taking patients at the moment but his clinic might, so I’ll take a look. You are definitely right. I’ll get tested to see where I am and then proceed from there to find the right protocols for my unique needs. Thank you again! 💚✨

  • @NaLege
    @NaLege5 күн бұрын

    I think you should watch the interviews on Gillian Berry’s channel. Listening to those individuals have helped me so much. Also, Shane Sterling from Raw vegan rising has helped me on the protocols on a juice cleanse. When I started consuming more juice, it became a lot easier to go longer. Also try incorporating a green juice. I did the lemon ginger blast for 12 days before going to straight watermelon. I did a watermelon beet juice yesterday and it was so good.

  • @yeshalester
    @yeshalester5 күн бұрын

    Thank you so much for the resources!! I’ll check them out and give the green juice a go. 💚 What greens do you add to your lemon ginger blast?

  • @NaLege
    @NaLege5 күн бұрын

    @@yeshalester I altered it from the actual recipe but incorporated: Celery Cucumber Parsley Cilantro Green apples Chard Lemon Ginger Turmeric Habanero pepper You can also search for the lemon ginger blast recipe on KZread. Lou Corona created the recipe and it’s been a popular green juice amongst the vegan community. Good luck to you! It’s only the beginning for you!

  • @yeshalester
    @yeshalester5 күн бұрын

    @@NaLege thank you!! 💚🙏🏽

  • @NaLege
    @NaLege5 күн бұрын

    You didn’t fail. You moved a step closer. I’ve done soooo many cleanses before doing an extended. I think the green juice really helped me in the beginning because of the much added nutrients. So many of us have been where you are but it definitely gave you the clarity you needed. It’s ok.

  • @yeshalester
    @yeshalester5 күн бұрын

    🙏🏽 Thank you, and yes it did. Excited for this journey to learn more. What did you put in your green juice?

  • @RumGod
    @RumGod5 күн бұрын

    💖💛💚

  • @yeshalester
    @yeshalester5 күн бұрын

    💚☺️

  • @JonesTolliver
    @JonesTolliver5 күн бұрын

    12 days, I think you did great!

  • @yeshalester
    @yeshalester5 күн бұрын

    Thank you! 🙏🏽 Tried my best.

  • @justinsandle4600
    @justinsandle46005 күн бұрын

    Peach’s and Mangoes are by far my two favorite fruits. I can’t wait to get my Nama C2 so I can finally start my first ever juice cleanse. Thanks to you and a few other KZreadrs, I’m inspired to really go on this journey and reach levels of health that I never imagined. Thank you for this information and I’m glad to see that you’re alright and in good spirits after collapsing. I won’t lie you’re scaring me a bit but I just have to listen to my body while on the cleanse.

  • @yeshalester
    @yeshalester5 күн бұрын

    I’m excited for you and your juicing journey! You sound like you have a good head on your shoulders so I know you’ll be fine as long as you listen to your body. You got this!! 💪🏽 And thank you for watching and being apart of this health journey! 💚 & I agree with you. Mangoes🥭 are definitely top tier (especially eating them fresh from the tropics 😩😋).

  • @justinsandle4600
    @justinsandle46003 күн бұрын

    @@yeshalester Thank you! 🙏🏽 I appreciate all of your kind motivating words. I will definitely keep that in mind. Also, being in the tropics right now sounds nice. I can use a vacation and a nice fresh mango from there.

  • @MsSunShyne08
    @MsSunShyne083 күн бұрын

    I literally almost just fainted. Lightheaded and Dizzy. Going to grab my nuts. Thanks

  • @ikelzi9596
    @ikelzi95966 күн бұрын

    I’m not going to call this a fail for you. And thank you for sharing. You are an authentic creator + provide such great info. Watermelon + my Nama = poppin :) you put me on Madam!!!

  • @yeshalester
    @yeshalester5 күн бұрын

    Thank you for your kind words and for watching! 💚 Glad you were able to experience the 🍉 watermelon + Nama greatness ! 😂

  • @letsgetalkaline
    @letsgetalkaline6 күн бұрын

    I juiced watermelon 🍉 peach 🍑 and strawberries 🍓 and it was so good 😊

  • @yeshalester
    @yeshalester6 күн бұрын

    Oh my goodness! I know the added strawberry makes it a game changerrrr! Ima give it a try! 😋🍉🍑🍓

  • @michaelford9089
    @michaelford90896 күн бұрын

    It's hard to do a cleansing AND ... work out I would try again with the moringa don't work out ...set your goal at 3 days if your good go to 5 ...then 7

  • @yeshalester
    @yeshalester6 күн бұрын

    I love that idea… setting smaller goals instead of diving in head first. I’ll give this a try when I’m ready to pause my workout regimen again 🙏🏽 Thank you!

  • @d.7203
    @d.72036 күн бұрын

    I've been going back and forth in buying the Nama. I know it's worth it but is juicing in general worth it? It's like drinking concentrated sugar. Wouldn't that lead to diabetes?

  • @yeshalester
    @yeshalester6 күн бұрын

    There’s a great documentary called “What the health” that speaks more on diabetes and some of the misinformation about it. Natural sugars from fruits are what the body needs. The problem is added sugars (white processed sugar) that causes problems. From my experience, juicing has healed me in so many ways.

  • @d.7203
    @d.72036 күн бұрын

    @@yeshalester Mhmmm I see. I'll sleep on it for another 2 days and then see

  • @janicepinckney7161
    @janicepinckney71616 күн бұрын

    Hello,,Beautiful,,you look good,,thanks for the video,, I just did me some watermelon/lemon juice

  • @yeshalester
    @yeshalester6 күн бұрын

    Hello! Thank you for watching! 💚 Lemon makes everything better 😋 I just squeezed some lemon into my watermelon peach juice as well. Very refreshing, especially in this summer heat.

  • @tyg6185
    @tyg61856 күн бұрын

    It's the journey that creates who we are. I look back on my journey I've completed this far and sometimes I'm like wow! I lived and lived so many lives! I worked and also I left corporate America after15 years. The one thing I learned is that it's not one hat. We can wear many hats in our lifetime. I'm in my 40's and still trying new hats. There's still more self discovery!

  • @yeshalester
    @yeshalester6 күн бұрын

    Wow, that’s actually very comforting! And you are right, I am learning that I am going to wear many hats in this lifetime and I do not need to link my “identity” to these hats because I am who I am. The hat does not define me.

  • @tyg6185
    @tyg61856 күн бұрын

    Yesha keep going on! Not a fail sis!

  • @yeshalester
    @yeshalester6 күн бұрын

    💪🏽 You’re right! Thank you for the push!

  • @damotivatedmom4182
    @damotivatedmom41826 күн бұрын

    Keep pushing Sis and take care of yourself!! you got this

  • @yeshalester
    @yeshalester6 күн бұрын

    Thank you sis! 🫶🏽💚 Will do! 💪🏽🍉

  • @arlillianflanagan6923
    @arlillianflanagan69236 күн бұрын

    Used during a cleaning you have stuff stuck to your intestines wall it like gun that u chew , so it’s pulling from your intestines wall breaking up so it ca n come out So it will pain but want last long , I believe you are good ❤🙏

  • @yeshalester
    @yeshalester6 күн бұрын

    Oh wow! I did not know that. That explains it.. I couldn’t understand why the pain was happening. Thank you for sharing! 💚🙏🏽

  • @andrecox342
    @andrecox3426 күн бұрын

    😂not that bad 😂 terrible 😅

  • @weknowhisvoice9296
    @weknowhisvoice92966 күн бұрын

    Turn to Jesus people he died for your sins. Repent of what the New testament describes as sin. Believe the gospel get baptized and obey the teachings of Jesus. The gospel and the teachings of Jesus are documented in Matthew Mark Luke and John. Jesus is the only way to be saved God bless you all. If you have faith in Jesus through your faith you will live life with him as your example...

  • @sashaslifestyle
    @sashaslifestyle7 күн бұрын

    From and still in Detroit doing a 30 day just fast and when i say mentally its hard without someone doing it with u lord 😂😂😂😢

  • @yeshalester
    @yeshalester6 күн бұрын

    Relatableeeee!!!!! 😩😩😩 That’s amazing you’re doing a 30 day Juice cleanse! It takes a lot of discipline especially now that summer has just started! I’ll be cheering you on in spirit! 🥳 I know you got this!

  • @dinydgeraldine3254
    @dinydgeraldine32547 күн бұрын

    Thank you for this video, please make a video on Amzchef juicer thanks!

  • @yeshalester
    @yeshalester6 күн бұрын

    Thank you for watching! And which Amzchef juicer model do you want to see?

  • @dinydgeraldine3254
    @dinydgeraldine32546 күн бұрын

    @@yeshalester Thanks for ur reply, their recent juicer i guess with 135mm of the mouth wideness nd 1.8l capacity!

  • @claudwallace9870
    @claudwallace98707 күн бұрын

    All the pieces can come out and it works just as well very good. I have it and I love it.

  • @yeshalester
    @yeshalester7 күн бұрын

    That’s great to hear!

  • @ericadickson1337
    @ericadickson13377 күн бұрын

    I have the Amazon juicer and yes you can detach the agitator (the ball as you call it)

  • @yeshalester
    @yeshalester7 күн бұрын

    Absolutely. Thank you for sharing! I found that out after recording 😅

  • @chigozie424
    @chigozie4247 күн бұрын

    How is this a 2 part video?

  • @yeshalester
    @yeshalester7 күн бұрын

    The video compares the components and then compares juicing. However, I forgot to try harder veggies and greens. You can find that in the Part 2 video.

  • @KizokuOniiUzumaki
    @KizokuOniiUzumaki7 күн бұрын

    I literally just ordered my J2! I can’t freaking wait!

  • @yeshalester
    @yeshalester7 күн бұрын

    Yay!! I’m so excited for you and your juicing journey! 💚

  • @ElsieBerger
    @ElsieBerger7 күн бұрын

    It's a strainer, not extractor. LOL

  • @yeshalester
    @yeshalester7 күн бұрын

    😂😅 Thanks!

  • @annetteburgesswriter
    @annetteburgesswriter9 күн бұрын

    I just purchased a Canoly. The Nama is very impressive but out of my price range right now.

  • @NaLege
    @NaLege9 күн бұрын

    I’m on day 12 of my juice cleanse. These first 12 days I did only the green lemon ginger blast, consuming 144oz a day. I’m starting watermelon and ginger tomorrow. I’ve also had a history of anemia for 18 years and reversed it doing a 7 day juice cleanse back in 2022. No sign of anemia since.

  • @yeshalester
    @yeshalester8 күн бұрын

    That is AMAZING! I love seeing comments like this because I can learn from you as well. Like I don’t think I’m drinking enough juices yet my body can’t seem to tolerate too much. But the green juice sounds delicious and enjoy your watermelon ginger juice! Thank you for sharing! 💚✨🍉

  • @NaLege
    @NaLege8 күн бұрын

    @@yeshalester Thank you so much. It does get a bit challenging consuming so much juice but what has helped me is drinking 20 oz every hour. It gets better with time. Seeing others such as yourself helps me also to keep going as long as I am.

  • @irmamike7641
    @irmamike76419 күн бұрын

    Hi good evening or morning to you i would like to know the price off the them please Thanks❤

  • @yeshalester
    @yeshalester8 күн бұрын

    Hello! The Nama juicer is $550, and the Canoly the last time I checked was about $149 but it’s often on sell if you catch it at the right time on Amazon.

  • @Cindyscrossstitch
    @Cindyscrossstitch9 күн бұрын

    I am on day 35 of a juice cleanse. Its important to drink enough calories. I just focus on my WHY -am i doing this. I feel much lighter but i Know i have more waste to get rid of. I have no set amount of days. I think mono fruit would be harder because no variety. I watch videos like yours to get inspiration. Much success to you. 🍉🍉🍉 I drink 4 to 5 - 32 ouce jars of juice a day. sometimes a litttle more

  • @yeshalester
    @yeshalester8 күн бұрын

    Yes, you are right. I learned that mono juicing is harder the hard way 😂 I’ll share my experience soon. I love that you are able to drink more juice! I believe that’s what complicates my cleanses is that my stomach can’t seem to take that much juice despite me needing much more calories. But day 35!!! You are the one inspiring me! 😂 Thank you for sharing! You are amazing! Keep up the great work! 💚✨🍉

  • @Cindyscrossstitch
    @Cindyscrossstitch8 күн бұрын

    @yeshalester it's a big mental game. Keep going🍉🍉

  • @rjwije4874
    @rjwije48749 күн бұрын

    I love you doing this for us....Thank you very much, I hope that you will do more of these please.

  • @yeshalester
    @yeshalester8 күн бұрын

    Thank you! Will do more in the near future for sure! 🙏🏽💚

  • @kimberlyhall9303
    @kimberlyhall930310 күн бұрын

    I bought a really good seeded 1watermelon from Randazzo’s….I was hating on the price but it turned out to be worth it

  • @yeshalester
    @yeshalester9 күн бұрын

    At least it was worth it! I found to have good results when buying from Randazzos as well. Enjoy your watermelon! 🍉😋

  • @aaronwoodson7766
    @aaronwoodson77664 күн бұрын

    You guys must be from Detroit

  • @cordeliaeze3211
    @cordeliaeze321110 күн бұрын

    Thank you

  • @yeshalester
    @yeshalester9 күн бұрын

    Thank you for watching! 💚