The Fast Lane ZA

The Fast Lane ZA

Welcome to our KZread channel, your ultimate destination for everything swimming-related! Whether you're a beginner dipping your toes into the water for the first time or an experienced swimmer looking to refine your technique, we've got you covered with a wide range of informative and engaging videos.

Our mission is to provide you with realistic information that will set your expectations for your swimming journey. Most of what you see on KZread is either a gimmick to get you to watch their video or completely out of context and we believe working with a coach first to identify what you need help with and then using our videos to improve your swimming. We are here for everyone from beginners learning to swim or an advanced swimmer or even coaches needing new ideas our videos will help guide you to understanding more about swimming and propulsion and navigating your way around water in the most efficient way possible.

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  • @0tto3
    @0tto326 күн бұрын

    I have always breathed at my right side, but in order to balance out my stroke I am trying to incorporate leftside breathing. I had trouble finding the right drills, but then all of a sudden this video showed up on my home page, and I must say, these drills have helped tremendously. I will definitely keep them in rotation the upcoming months. Thanks!

  • @thefastlane_za
    @thefastlane_za26 күн бұрын

    Wow, I am so pleased that you are finding these drills helpful. Thank you for commenting and giving feedback.We will always have a side we prefer and that is more dominant however we should continue to keep working both sides in order to get an even balance in our stroke. I will post some more videos on the timing of breathing and what approach you can try as this can also result in reasons why we struggle to breathe.