Riley

Riley

How To Get Hollow Cheeks

How To Get Hollow Cheeks

Most Men Are Considered Undesirable

Most Men Are Considered Undesirable

Don't Fall For The Average Man Trap!

Don't Fall For The Average Man Trap!

The Advantages Of The Sigma Male

The Advantages Of The Sigma Male

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  • @cdismvz
    @cdismvz2 сағат бұрын

    Mbj is atleast a 8

  • @ctrooster4536
    @ctrooster45364 сағат бұрын

    Time to give myself body dysmorphia. Yippee

  • @tackle9819
    @tackle98195 сағат бұрын

    its known that taking casein dense meals during suhoor in ramadan for muslims is a way to fight hunger during the day + having more energy as it takes more time to digest which help keep his physique lean (that way he gets no cravings for useless snacks)

  • @eliaswintermute3409
    @eliaswintermute34097 сағат бұрын

    Bro I definitely a tier 3 😂

  • @adamlapier4520
    @adamlapier452012 сағат бұрын

    A similar video on his physique in Troy would be interesting. Great vid!

  • @areebanwar9229
    @areebanwar922913 сағат бұрын

    i saw this recommended and was interested and i saw that its riley and have been following you since the oceans 12 quotes, they really helped me when I'm just operating out there gave me a good anchor that got me back into flow

  • @successandlifestyleontiktok
    @successandlifestyleontiktok12 сағат бұрын

    Love to hear that man, I really appreciate that, so cool to see someone who saw those days 💪

  • @thegoddamnkash
    @thegoddamnkash13 сағат бұрын

    I don't want to sound like a hater, but I very seriously doubt this man was doing 3 sets of 25 proper pull ups.

  • @successandlifestyleontiktok
    @successandlifestyleontiktok13 сағат бұрын

    I find it hard to believe too, just reporting back on what I found haha.

  • @Sikorsky1111
    @Sikorsky111113 сағат бұрын

    probably those types where they go all the way up but halfway down then repeat.

  • @thewhimpykd9191
    @thewhimpykd919115 сағат бұрын

    Any idea how long he did this program for?

  • @successandlifestyleontiktok
    @successandlifestyleontiktok14 сағат бұрын

    Filming took 138 days, I assume he was training this way before hand though to get ready, probably for like 3 - 4 months before since he already had a good base to build on.

  • @treyd3433
    @treyd343314 сағат бұрын

    Remember bro its ALL bout diet and consistency...my wife has her pro card (fitness model/figure class) and every single gram of macros is accounted for close to a year when she does preps. Shes natty so cant get away with much.

  • @treyd3433
    @treyd343316 сағат бұрын

    Former male dancer here. All u need is 10-12% bf, 1.6:1 shoulder:waist ratio and FFMI over 22. Ive made 6 figs off my body/looks working very part time. Being lean is extremely important

  • @successandlifestyleontiktok
    @successandlifestyleontiktok16 сағат бұрын

    Those are the exact measurements I was speaking about in my video about the statistically most attractive male physique, in that industry are ideal ratios and other things well known as the ideal?

  • @treyd3433
    @treyd343316 сағат бұрын

    @@successandlifestyleontiktok i dunno boss i just wanted to post what got me the most $$ and the most female attention. Being lean/having abs and being able to dance + good attitude are the most important in the male entertainment industry. Im only 5'8 and intentionally bald and indian (Canadian nationality) but i did fine. I really like how u highlighted diet in this vid.

  • @treyd3433
    @treyd343316 сағат бұрын

    ​@@successandlifestyleontiktok youtube keeps deleting my replies. Being lean, good body shape and being able to perform is the most important.

  • @Fresh_N_Fit
    @Fresh_N_Fit2 сағат бұрын

    Now how did you get to that low bf%? I'm trying to lean out but being hungry sucks

  • @treyd3433
    @treyd34332 сағат бұрын

    @@Fresh_N_Fit i also had a job as a server...probably got 15000+ steps daily + 2-3 shows a week + seggs + training 3-4 days a wk. Eat fruits/veges and protein. I didnt eat bread and milk. Also had 7 years of hard training. Gear also helped, i only used about 400 mg/wk all in.

  • @AugustBlash
    @AugustBlash17 сағат бұрын

    You literally sound like this emoji "🤓"

  • @supasik1
    @supasik119 сағат бұрын

    Im like a 5 or 6 if i try i cam work up to a 7

  • @CV-vk3cy
    @CV-vk3cyКүн бұрын

    Bite your cheeks

  • @jonathonfreelove5321
    @jonathonfreelove5321Күн бұрын

    What if the face has a long face shape I think having a Face too lean will make it worse

  • @ryanm9565
    @ryanm9565Күн бұрын

    Nice, I'm at least an 8 confirmed.

  • @mistertutunga
    @mistertutungaКүн бұрын

    body is cope

  • @UndisturbedMonk
    @UndisturbedMonkКүн бұрын

    It 's mostly based on your bone structure, mainly the gonians and the cheekbones and how the fat is distributed across. A well structured, forward grown face will always have hollow cheeks, it's how our faces should grow.

  • @nexiamania
    @nexiamaniaКүн бұрын

    1st!

  • @alexbruton3682
    @alexbruton3682Күн бұрын

    I reckon I’m like 5.5 to 6 mayb a 6.5 or 7 in real world I have a decent eye area and that’s about it but I like how this scale doesn’t look at anything else. I feel like u can easily go up a couple points just by being in good shape and having a decent personality

  • @Thregh
    @ThreghКүн бұрын

    Of course a guy who writes a book that he did is going to lose it, the book was one of the weirdest I have seen to begin with.

  • @Thregh
    @ThreghКүн бұрын

    Lost his hair?

  • @DeguzmanFrancisco
    @DeguzmanFrancisco2 күн бұрын

    Bulsht

  • @Zeptus1488
    @Zeptus14882 күн бұрын

    In my German university you'll see 7-9 very commonly, but then again, high correlation between good looks and intelligence and they all are gathered in one place.

  • @jamesmoore3624
    @jamesmoore36242 күн бұрын

    he over hypes everything... saying men should do 18 hour work days for 10 years straight and be worth like 100million...... Yet he isnt even worth that much. no where near.

  • @Thregh
    @ThreghКүн бұрын

    That’s because it’s impossible to do that.

  • @jamesmoore3624
    @jamesmoore3624Күн бұрын

    @@Thregh if you think that's bad enough, he recomended sleeping 1 hour a night and grind for a while to build yourself up in buisness... absolute crazy dangerous advice.

  • @Thregh
    @ThreghКүн бұрын

    @@jamesmoore3624 Ahaha, 🤣 wtf, for real? How can anyone listen to someone like that? Maybe people are just bored and want outrageous stuff to think on, or they have such flawed egos and believe they get higher status from that.

  • @dawsonlenard2848
    @dawsonlenard28482 күн бұрын

    7.5 matt damon is crazy

  • @mistertutunga
    @mistertutunga2 күн бұрын

    as a 6.5 I can unfortunately confirm

  • @wolfwolf-sr6he
    @wolfwolf-sr6he2 күн бұрын

    to make this kind of rating more scientifically meaningful the comparison photos should be from people of the same age range. And of course the rating gets complicated if you don#t limit it on the face. The whole body (height and build) can be impressive, but the face is only a 4-5. Besides: I dont see an big difference between 7 and 8 in this video, except the faces tend to be more feminine in this examples.

  • @journi2508
    @journi25083 күн бұрын

    Bro just likes vampires lol

  • @journi2508
    @journi25083 күн бұрын

    This is hilarious. Straight men have no idea what the fuck they are talking about. I'll say it with my whole fucking chest. My boyfriend has the same wrong opinions lmao.

  • @Diego-uo3gi
    @Diego-uo3gi3 күн бұрын

    i love you riley the best man

  • @georgiosdoumas2446
    @georgiosdoumas24463 күн бұрын

    I consider myself a 5/10 and never considered my self a 7/10 even at age 27 where I had my top physic, I would think sometimes "maybe I am a 6/10 for some women at least". Today as I was running on a hill, I stopped and chatted with a woman that was walking barefoot, she was a visitor in my country, and at the end of our conversation I manage to sneak in the "lets exchange instagrams" , even though she would leave after 5 days, it is always good to practice flirting (and not even have s3x in your mind, flirt just for the interaction with a woman) . She even said to me as we were greeting each other to continue our walk "you have a nice athletic body", but so far , after so many hours, no message from her in my instagram! I am not surprised, I did what I did without expectations, I know that a woman can change her mind in a minute, one moment she has an interesting conversation with you, and even tells you "you have a nice body, do you run and exercise often?", and the next minute she has decided that she will not text you at all. We must learn as men to not even be bothered by those events, not feel sad at all, and not doubt ourselves. Your worth as a man does not come by how many women you have slept with, but by how much you have protected our mother Earth, and by how much you have seek the truth in your life (through your profession, through your studying, through interacting with other people), and by how much you have fought injustice.

  • @georgiosdoumas2446
    @georgiosdoumas24463 күн бұрын

    1:18 , why show a man that is above 50 years? It would be more interesting to show a man at age 25-30 that is a 3/10. I think a young dany devito could be used. The real challenge also is to find a young man that has a normal weight, but is still a 3 (because if a man is rated as 3 while fat, then he may actually be a 4/10 when he gets back to his normal weight).

  • @himynameis4701
    @himynameis47013 күн бұрын

    I got to disagree on a lot of these points. 1) getting a phone numbers and date is easy. Getting a woman of quality is the hard part. Per example, I was literally just FaceTiming to a girl who told me that I had to take her out to brunch before we did anything, meanwhile she said she had 2 guys she was having casual sex with. She was a 3 at best and I only entertained the FaceTime because she swiped on me first. Throughout the convo she was asking things like “do I have a car”. At one point she tells me that she wouldn’t have casual sex with me because I’m not hot enough. And she wants to settle down with a guy who isn’t hot so other girls won’t steal him. She then told me about all the one night stands she’s had in the past at college and studying abroad. She had the audacity to come at me with that energy, as if she’s wife material. The fact is, getting a date isn’t hard, getting a quality woman is. If I get a quality woman, I’m going to lock her down period. Wife material doesn’t grow on trees, those who are wife material are already in relationships. You have to stay ready so you don’t have to get ready, because she will come into your life whether you like it or not.

  • @itzthelight
    @itzthelight3 күн бұрын

    Damn

  • @Jt-go4by
    @Jt-go4by4 күн бұрын

    What if someone was a 9-10 and walked in their local downtown spot everyday and everyone saw him everyday, then would he still be a 9-10 because your saying they are rarely seen on a day to day basis.

  • @XyzXyz-lj6sk
    @XyzXyz-lj6sk3 күн бұрын

    Rate me on a scale of 1-10 please 🙏

  • @Hi-cu2vx
    @Hi-cu2vx3 күн бұрын

    @@XyzXyz-lj6sk4

  • @Hi-cu2vx
    @Hi-cu2vx3 күн бұрын

    On average they are rarely seen lol, obviously if someone knows one then they wouldn’t fall near the average

  • @Jt-go4by
    @Jt-go4by3 күн бұрын

    @@Hi-cu2vx oh😂

  • @juliepurves
    @juliepurves4 күн бұрын

    I live in Denmark and see 9s and 10s in the local supermarket and some much older than these guys!

  • @johnpark7972
    @johnpark79724 күн бұрын

    Example of a 1 is Jay Z and Haaland Example of a 10 is Brad Pitt

  • @XyzXyz-lj6sk
    @XyzXyz-lj6sk3 күн бұрын

    BroRate me on a scale of 1-10 please

  • @SeekingGodGrace
    @SeekingGodGrace4 күн бұрын

    Personally I'm 9 feet tall and lean af i feel bad for the incel betas out there

  • @thatguypaul8759
    @thatguypaul87594 күн бұрын

    A guy keeping a list of other guys... fkn gay

  • @xonlytyrek3601
    @xonlytyrek36014 күн бұрын

    Considering how women treat me and what they say I’d say I’m a 8 to 8.5 overall, I usually always get stares and choosing signals from women, some even start conversations, not to mention I’ve grown over like 100k followers on social media solely from my looks, this is honestly a very good indicator to know if your REALLY attractive or not.

  • @XyzXyz-lj6sk
    @XyzXyz-lj6sk3 күн бұрын

    Bro Rate me on a scale of 1-10 please

  • @ryan215553
    @ryan2155534 күн бұрын

    If guys are friending other guys because they look good, then they’re gay.

  • @itaikaufman2986
    @itaikaufman29864 күн бұрын

    I agree with most of what you said but there is a misconception about body fat levels not only by you, also by most people and blackpillers in particularly, 18% body fat is indeed athletic if you have a decent amount of muscle mass, 20% is the borderline, its not fat but its not impressively lean and again with decent mass people can look pretty good even at 20%, above 20% is not ideal and 25%+ its more or less the average at least from what Ive seen in real life, which is on the chubbier side. So i would say that 10-15% is ideal, but it doesn't mean that if you are 17-18% its bad if you have a decent amount of muscle mass, its actually far better than most people, but yeah, its defenitely not top 1%.

  • @Tom-cl1gl
    @Tom-cl1gl4 күн бұрын

    a 5 is a main character in hollywood? and also pick similar ages, of course if youre in your 50s youre gonna look shittier than a 20 year old

  • @arief_wibowo1990
    @arief_wibowo19904 күн бұрын

    I love this KZread video so much! It’s so unapologetically honest!😂 It hurts my feeling, like a lot, but it hurts so good and it’s just so true!!!😄 It’s exactly what I see in real life but no one ever talks about it.

  • @seancaviness7749
    @seancaviness77495 күн бұрын

    Face/hair is the most important variable in terms of being generally attractive and recieving universal attention from girls and women. Being tall and brawny are the most important variables in terms of recieving raw female sexual attraction.

  • @notsojharedtroll23
    @notsojharedtroll23Күн бұрын

    Don't forget skin-texture. As a guy that had lot's of acne, texture is overlooked in this circles.

  • @elvisguerra
    @elvisguerra5 күн бұрын

    Brilliant. I take a walk at the beach here in El Salvador. 80% of men, were wearin a tshirt, not to protect from the sun, but, because they are ashamed of their bodies. RedPillers and MGTOWs say "women are bad", but the truth I find as a BlackPiller, is that WOMEN DON´T HAVE NOTHING TO SEE OR TO TOUCH. I see many Stacies at that walk at the beach, but not a single Chad.

  • @Callum-co5dv
    @Callum-co5dv5 күн бұрын

    Make your mind up bro look at your 5 -6on your video 2 months ago on this he's an average guy where as Ryan gosling and Jacob elordi is like a 8 or 9

  • @XyzXyz-lj6sk
    @XyzXyz-lj6sk3 күн бұрын

    Rate me on a scale of 1-10 please

  • @hot_guy997
    @hot_guy9975 күн бұрын

    I think the average man is a 4 and would be a 5 if he lost some weight, and 6 if they were super lean like 10-12% bf and were completely looksmaxed.

  • @hot_guy997
    @hot_guy9975 күн бұрын

    Also if that guy in your 5 is average looking we’re all screwed!

  • @anis6674
    @anis66745 күн бұрын

    cope lmao the average man is undesirale because women's standards are so high hypergamy baby

  • @hot_guy997
    @hot_guy9975 күн бұрын

    I don’t even go out very much and it’s not even hard to find a 7 at least in my area!

  • @XyzXyz-lj6sk
    @XyzXyz-lj6sk3 күн бұрын

    Bro Rate me on a scale of 1-10 please

  • @hot_guy997
    @hot_guy9973 күн бұрын

    @@XyzXyz-lj6sk I’d say like a 5.5, maybe 6.

  • @hot_guy997
    @hot_guy9975 күн бұрын

    I don’t think you understand how many 7s I’ve seen especially the younger generation!

  • @hot_guy997
    @hot_guy9975 күн бұрын

    I feel like most young gen z guys are 5s from what I’ve seen.

  • @hot_guy997
    @hot_guy9975 күн бұрын

    Young guys seem slightly taller and better looking than the older generation.