Tasty and healthy

Tasty and healthy

Hi, my name is Jakub.

I am not a professional chef, cooking is my hobby.

I love to cook healthy recipes to help me live a healthy lifestyle. I come up with healthy recipes and want to share them with you.

Subscribe to my channel, let's lead a healthy lifestyle together.

These HUMMUS recipes taste better than meat! Simple and useful!

2 ай бұрын

These HUMMUS recipes taste better than meat! Simple and useful!

Do not know what to cook with chickpeas? Here are 2 delicious recipes for you!

2 ай бұрын

Do not know what to cook with chickpeas? Here are 2 delicious recipes for you!

Incredibly delicious creamy vegetable soup! Try, and the extra pounds will disappear!

2 ай бұрын

Incredibly delicious creamy vegetable soup! Try, and the extra pounds will disappear!

Incredibly tasty VEGETABLE CASSEROLES. 3 best recipes

2 ай бұрын

Incredibly tasty VEGETABLE CASSEROLES. 3 best recipes

Do you have beans and vegetables? This recipe helps burn excess fat. Healthy recipes

2 ай бұрын

Do you have beans and vegetables? This recipe helps burn excess fat. Healthy recipes

Chinese cabbage with yams and quinoa. A simple, easy and delicious recipe!

3 ай бұрын

Chinese cabbage with yams and quinoa. A simple, easy and delicious recipe!

They are so delicious that I prepare them almost every week. Simple and healthy

3 ай бұрын

They are so delicious that I prepare them almost every week. Simple and healthy

I prepare these recipes at least once a week. Eat and lose weight

3 ай бұрын

I prepare these recipes at least once a week. Eat and lose weight

Zucchini and rice fritters. An unusual and simple recipe

3 ай бұрын

Zucchini and rice fritters. An unusual and simple recipe

Very simple recipe with cabbage and eggs. Healthy and tasty

3 ай бұрын

Very simple recipe with cabbage and eggs. Healthy and tasty

My grandmother showed me this recipe for potatoes with cheese. Simple and delicious

3 ай бұрын

My grandmother showed me this recipe for potatoes with cheese. Simple and delicious

Very simple and delicious recipe for lentil soup

3 ай бұрын

Very simple and delicious recipe for lentil soup

Just mix the chickpeas and potatoes together. Delicious and healthy recipe

3 ай бұрын

Just mix the chickpeas and potatoes together. Delicious and healthy recipe

All you have to do is add eggs to the vegetables. Try it and the excess weight will disappear

3 ай бұрын

All you have to do is add eggs to the vegetables. Try it and the excess weight will disappear

Rice with vegetables and beans. Eat and lose weight!

3 ай бұрын

Rice with vegetables and beans. Eat and lose weight!

A very tasty vegetable soup. Try it and the unnecessary pounds will disappear

4 ай бұрын

A very tasty vegetable soup. Try it and the unnecessary pounds will disappear

2 recipes for incredibly tasty cabbage salads. Try them and the excess weight will disappear

4 ай бұрын

2 recipes for incredibly tasty cabbage salads. Try them and the excess weight will disappear

Potato casserole with vegetables. Delicious and healthy

4 ай бұрын

Potato casserole with vegetables. Delicious and healthy

Great cabbage pancakes. Try it and the extra pounds will disappear

4 ай бұрын

Great cabbage pancakes. Try it and the extra pounds will disappear

Lentil and zucchini pancakes. I make them every day and quickly lose weight

4 ай бұрын

Lentil and zucchini pancakes. I make them every day and quickly lose weight

Recipe for quinoa and beans in one pot. Try it and the extra pounds will disappear

4 ай бұрын

Recipe for quinoa and beans in one pot. Try it and the extra pounds will disappear

Warm cauliflower salad. I cook it every day and lose weight fast

4 ай бұрын

Warm cauliflower salad. I cook it every day and lose weight fast

Пікірлер

@halinawronkowska5995Ай бұрын
Fajne składniki które lubię pozdrowienia
@halinawronkowska5995Ай бұрын
1945 rok
@krzysztofbroniec9252Ай бұрын
Dziękuję za ten przepis, zupa jest pyszna
@karia52032 ай бұрын
Nie ma ile minut gotować zupę z soczewicy Super przepisy, bo wszystko jest z mięsem, a tu nie
@wiolettajankowiak82812 ай бұрын
❤️
@Recepty_od_Agi2 ай бұрын
Podobają mi się Twoje przepisy, zasubskrybowałem kanał. 👍👍👍
@DdDd-eu9cc2 ай бұрын
Soczewica bez gotowania
@wsiaranek79513 ай бұрын
Smacznie wygląda ,zdrowa czekam na dalsze przepisy
@antoniamartinez56203 ай бұрын
Elles ont l'air délicieuses ces galettes 😊
@nazwa96843 ай бұрын
powodzenia dalej w rozwijaniu kanału i dzięki za dobry przepis ^^
@GuloonaAhmad25933 ай бұрын
Like 1 comment 1 your new subscriber guloona diaries from south africa stay connected
@GuloonaAhmad25933 ай бұрын
Like 12 your new subscriber guloona diaries from south africa stay connected
@marie-clairecoulombe22613 ай бұрын
Je ne mange pas d oignons